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National Ladder
Bognor Regis parkrun # 75
External Results
Bognor Regis
21 Nov 15
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:41
David Rowe
V40
M
Ranelagh
19:11
17:32
5.7
2
19:46
Matthew Ineson
SEN
M
Unattached
19:18
19:11
5.6
3
19:49
Robin Charnock
V50
M
Arunners
19:27
19:16
5.4
4
20:01
Chris Meeus
V35
M
Unattached
5
20:03
Michael Thomas
U18
M
Chichester Runners & AC
6
20:18
Unknown Athlete
SEN
M
Unattached
7
20:22
Unknown Athlete
SEN
M
Unattached
8
20:31
Paul Jarvis
V50
M
Tone Zone
20:01
19:34
11.5
9
20:55
Unknown Athlete
SEN
M
Unattached
10
20:58
David Blake
SB
S30
M
Worthing
20:58
19:09
4.2
11
21:15
Sarah Gerrie
SB
S30
W
Ealing Southall & Middx
21:15
19:43
7.9
12
21:21
Ian Puttock
V45
M
Worthing Striders
21:03
19:53
10.0
13
21:30
Andy Wingate
V35
M
Stragglers
19:27
19:21
9.1
14
21:40
Heath Lewis
V45
M
HeAl's
15
21:44
Unknown Athlete
SEN
M
Unattached
16
21:51
Keith Hardwell
PB
V50
M
Tone Zone
21:51
20:41
11.2
17
21:54
David Skidmore
PB
V40
M
Tone Zone
21:54
18:24
3.6
18
21:58
Matthew Glover
U15
M
Unattached
19
22:00
Paul Stevens
V45
M
Tone Zone Runners
20
22:05
Tony Moore
V50
M
Unattached
21
22:31
David Cunningham
V45
M
Bognor Triathlon & Endurance Sports Club
22
22:33
Jonathan Buckley
S30
M
Unattached
23
22:44
Unknown Athlete
SEN
M
Unattached
24
22:52
Tony Holcombe
V55
M
Tone Zone
21:18
21:18
11.7
25
23:19
Sean O'Donnell
V45
M
Tone Zone
21:47
21:46
11.0
26
23:29
Khristopher Lydon
V35
M
Unattached
27
23:35
Sean O'Carroll
V50
M
Rotary
23:22
21:53
12.4
28
23:37
Anthony Pearce
V55
M
Worthing Striders
23:19
23:05
18.2
29
23:40
Graham Matthews
V50
M
Unattached
30
23:44
Anthony Hancock
V55
M
Tone Zone
21:22
20:59
9.9
31
23:49
Patrick Bryant
V35
M
Unattached
32
23:50
Juliet Stallard
V35
W
Tone Zone
22:56
20:22
7.2
33
23:56
Paul Baker
V35
M
Unattached
34
24:16
Martin Catling
V45
M
Arunners
22:47
21:54
14.0
35
24:20
David Guiel
PB
V45
M
Arunners
24:20
23:27
15.9
36
24:34
Adam Turner
S20
M
Unattached
37
24:43
Darren Hill
V45
M
Bognor Triathlon & Endurance Sports Club
38
24:51
Marcus White
V50
M
Unattached
23:58
22:25
24.3
39
25:04
Vincent Clarke
V35
M
Unattached
40
25:10
Daniel Hughes
V40
M
Tone Zone
21:08
21:08
20.1
41
25:23
Jamie Randall
U15
M
Unattached
42
25:28
Christine Eales
S25
W
Unattached
43
25:29
Peter Ramsdale
V55
M
Tone Zone
24:44
23:44
15.1
44
25:32
Leo Dearnley
U15
M
Unattached
45
25:49
Gareth Stemp
V40
M
Unattached
46
25:50
Carl Bryant
V40
M
Tone Zone Runners
47
25:54
Cheryl Laing
V40
W
Tone Zone Runners
48
26:02
Kirsty Bangham
V40
W
Ranelagh
24:28
22:32
27.6
49
26:09
Alistair Knox
SB
V35
M
Arunners
26:09
25:03
32.0
50
26:16
Jayne Dearnley
V50
W
Unattached
51
26:47
Toria Lyle
SB
V40
W
Arunners
26:47
24:42
20.8
52
26:54
Wendy Whelan
V65
W
Arunners
25:32
25:32
19.4
53
27:01
Sarah Mercer
V40
W
Rotary
26:48
24:39
15.7
54
27:04
Steve Leggatt
V40
M
Unattached
55
27:24
Frank Hams
V75
M
Unattached
56
27:41
Derek Chandler
V60
M
Victory
25:44
25:44
28.2
57
27:43
David Sinclair
V40
M
Tone Zone
25:23
24:34
19.0
58
27:45
Julian Sula
V55
M
Unattached
59
27:58
Chris Dearnley
V50
M
Unattached
60
27:59
Unknown Athlete
SEN
M
Unattached
61
28:01
Andrew Roberts
S25
M
Unattached
62
28:06
Andrew Medlock
V45
M
Unattached
63
28:11
Michael Sells
S25
M
Unattached
64
28:20
Austin Houliston
SB
V50
M
Worthing Striders
28:20
23:22
32.2
65
28:25
Dan Barrett
V50
M
HeAl's
66
28:28
David Smithers
V45
M
Unattached
67
28:29
Debbie Millar
V45
W
Unattached
68
28:29
Keith Millar
V40
M
Unattached
69
28:31
Alan Shawyer
V60
M
Unattached
70
28:33
Robert Little
V45
M
Tone Zone
21:59
21:59
18.0
71
28:37
Helen Hunt
V45
W
Unattached
72
28:42
Julia Martin
S30
W
Unattached
73
28:43
Ben Mercer
U15
M
Unattached
74
28:52
Joanne Langrish
V50
W
Tone Zone
27:06
27:06
36.0
75
29:00
Alan MacKay
V60
M
Unattached
76
29:17
Timothy Ball
S20
M
Unattached
77
29:19
Amy O'Donnell
U18
W
Unattached
78
29:28
Christian Elliott
U11
M
Unattached
79
29:30
Paul Elliott
V40
M
Unattached
80
29:37
Peter Reed
V45
M
Unattached
81
29:43
Mel Ponterosso
V45
W
Unattached
82
29:45
Alison Gilbert
V40
W
Unattached
83
29:47
Jacqueline Brown
V55
W
Worthing Striders
29:13
29:13
27.7
84
29:48
Stephen Feest
V55
M
Worthing Striders
20:58
20:35
15.5
85
29:50
Unknown Athlete
SEN
M
Unattached
86
30:03
Charlotte Seaton
V50
W
Tone Zone
28:05
27:55
22.9
87
30:10
Shaun Moore
S30
M
Unattached
88
30:12
Kate Jones
V35
W
Unattached
26:58
25:33
26.6
89
30:14
Paul Vincent
V35
M
Unattached
90
30:30
Felix Guiel
U15
M
Worthing
30:05
21:01
11.6
91
30:39
Emma Wingate
V35
W
Stragglers
29:32
26:02
27.2
92
30:48
Juan Perez
V40
M
Unattached
93
30:49
Jason Rae
V45
M
Tone Zone
21:31
21:25
12.2
94
31:04
Paul Darbyshire
PB
V40
M
Arunners
31:04
31:04
36.0
95
31:16
Des Daymond
V55
M
Unattached
96
31:17
Julie Cleeves
V45
W
Unattached
97
31:19
Sarah Spurr
V55
W
Tone Zone
27:42
27:29
22.2
98
31:32
Cathryn Glover
V45
W
Unattached
99
31:43
Clare Powell
V40
W
Unattached
100
31:54
Mary Todd
V45
W
Unattached
101
32:02
Rachael Wadey
V40
W
Unattached
102
32:03
Lee Wadey
V35
M
Unattached
103
32:04
Tony Flint
V70
M
Arunners
29:52
29:52
29.6
104
32:05
Katrina Playford
S30
W
Unattached
30:01
30:01
36.0
105
32:06
Martin Playford
V65
M
Unattached
106
32:06
Anita Watkins
PB
V50
W
Arunners
31:53
31:25
29.0
107
32:15
Debbie Patching
V55
W
Tone Zone/Top Zone
29:59
27:24
20.4
108
32:21
Steve Bousfield
V40
M
Unattached
109
32:31
Steve Iden
V45
M
Unattached
110
33:03
Heather Clanfield
V50
W
Arunners
32:40
31:20
26.0
111
33:11
Wayne George
V35
M
Unattached
112
33:32
Sarah Daymond
S25
W
Unattached
113
33:54
Lea Hodgkins
V50
W
Unattached
33:00
29:23
25.1
114
33:55
Wendy McDaniel
V60
W
Unattached
115
34:10
Leigh Paige
V45
W
Tone Zone
32:50
32:50
29.4
116
34:18
Williamina Thomas
V45
W
Unattached
117
34:23
Simon Redwood
V50
M
Unattached
118
34:48
Gillian Brown
V60
W
Keswick
33:19
29:21
22.7
119
34:49
Lillian De Lacy
V80
W
Unattached
120
34:54
Lindsey Carter
V50
W
Unattached
121
34:56
Sharon Rowe
V40
W
Ranelagh
33:38
25:22
28.9
122
34:59
Alison Meeus
V35
W
Unattached
123
35:03
Louise Walker
V50
W
Unattached
124
35:24
Rose Turner
V55
W
Unattached
125
35:25
Keith Gait
V45
M
Unattached
126
35:28
Keith Whitmee
V70
M
Unattached
127
36:17
Georgia Dearnley
U15
W
Unattached
128
36:28
Lori Homer
V40
W
Unattached
129
36:29
Unknown Athlete
SEN
M
Unattached
130
37:27
David Glover
V40
M
Unattached
31:47
31:47
35.9
131
38:10
Grant Walker
V50
M
Unattached
132
38:22
Morrigan Glendenning
U20
W
Unattached
133
39:21
Jeni Coates
V40
W
Unattached
134
40:04
Brenda Glendenning
V40
W
Unattached
135
40:12
Jayne Williamson
V50
W
Unattached
136
41:04
Greg De Lacy
V80
M
Unattached
137
43:01
Peter Chittenden
V75
M
Tone Zone/Veterans
40:27
33:34
34.1
138
43:08
Raymond Blackwell
V75
M
Unattached
139
43:37
Terri Sansom
S30
W
Unattached
140
43:41
Unknown Athlete
SEN
M
Unattached
141
49:44
Linda Bousfield
V35
W
Unattached
142
49:46
Unknown Athlete
SEN
M
Unattached
143
49:46
Sandra Burgess
V55
W
Arunners
30:09
30:09
28.4
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this