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Lanhydrock parkrun # 96
External Results
Lanhydrock
21 Nov 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
19:16
James Greenwood
U15
M
Newquay & Par
18:39
18:17
32.9
2
19:55
Alex Bath
S30
M
Unattached
3
20:33
Andy Trudgian
V45
M
St. Austell
19:28
18:08
8.0
4
20:35
Unknown Athlete
SEN
M
Unattached
5
20:55
Leo Clarke
U18
M
Unattached
6
21:16
Lyal Schumann
V40
M
Unattached
7
21:32
Rees Stewart
U15
M
Newquay & Par
21:24
19:01
18.1
8
21:44
Unknown Athlete
SEN
M
Unattached
9
22:13
Unknown Athlete
SEN
M
Unattached
10
22:15
Steven Moss
V50
M
Beckenham
18:53
18:03
6.5
11
22:27
Phil Aldis
V50
M
Bude Rats
20:31
20:10
14.4
12
22:44
Mark Williams
V40
M
City of Plymouth
21:38
18:51
7.6
13
23:00
David Speake
V40
M
St. Austell
21:29
20:53
18.8
14
23:22
Unknown Athlete
SEN
M
Unattached
15
23:36
Jiri Kempny
V40
M
St. Austell
23:05
19:07
5.8
16
23:41
Tristan Garvin
PB
U15
M
St Petroc's Dragons
23:41
21:23
18.6
17
23:43
James Cockley
S30
M
Unattached
20:52
18:22
4.4
18
23:48
John Sproull
V40
M
Unattached
22:58
21:37
22.1
19
23:56
Martin Morgan
V60
M
Bodmin Road Runners
21:42
21:21
16.5
20
23:58
Luka Van De Velde
U11
M
Cornwall Schs
22:26
21:22
33.6
21
23:59
Christopher Pratt
V45
M
Ogmore Phoenix
20:47
19:39
11.1
22
24:06
Donald MacLaren
V55
M
St. Austell/MudCrew
20:55
19:38
22.0
23
24:07
Daniel Howgill
U15
M
Unattached
24
24:08
Harvey Jeffrey-Jones
U15
M
Unattached
23:26
20:02
6.3
25
24:28
Paul Waters
V45
M
Saffron Striders/Unattached
23:42
22:18
20.6
26
24:33
Andy Vosper
V55
M
Bodmin Road Runners
24:09
22:08
13.9
27
24:38
Lauren Webster
U15
W
Newquay & Par
23:33
20:44
15.6
28
24:43
Dino De Zorzi
PB
V45
M
St. Austell
24:09
22:29
23.5
29
24:54
John Horton
V70
M
Newquay & Par/South West Vets/Newquay RR
22:01
21:40
19.7
30
25:20
Dave Gale
V45
M
Unattached
31
25:44
William Greenwood
PB
U11
M
Newquay & Par
25:44
22:31
25.0
32
25:48
Sarah Myford
V50
W
Newquay & Par
23:46
23:25
18.0
33
26:04
Neil Gapper
V35
M
Unattached
34
26:06
Darrell Fuller
V45
M
St Petroc's Dragons
25:01
22:55
27.8
35
26:22
Kerri Rowe
S30
W
Bodmin Road Runners
24:05
24:05
23.5
36
26:36
Joe Lemin
U15
M
Unattached
37
26:49
Martin Miller
V45
M
Unattached
38
26:51
James Pritchard
V40
M
Unattached
39
26:53
Jody Parker
S30
W
Unattached
40
26:58
Georgina Clark
V35
W
Unattached
41
27:01
Rebecca Bateman
V35
W
Bodmin Road Runners
23:55
23:55
24.2
42
27:06
Clare Fuller
V40
W
St Petroc's Dragons
25:31
24:17
19.0
43
27:19
Philip Russ
V50
M
Fowey Accidental Running Team
44
27:37
Henry Chapman
V45
M
Unattached
45
27:43
Nick Harris
V45
M
Unattached
46
27:52
Johanneke Kodde
V40
W
Unattached
47
28:06
Vicki Sparkes
S30
W
Bodmin Road Runners
23:20
21:26
13.9
48
28:08
Mike Egginton
V50
M
Unattached
49
28:13
Lowen Egginton
U18
M
Unattached
50
28:16
Malcolm Lee
V50
M
Unattached
51
28:19
Phoebe Heveron
S20
W
Farnham Runners
23:38
23:22
13.9
52
28:28
Harriet Somers
V45
W
Unattached
53
28:43
Josh Franke
U15
M
Unattached
54
28:52
Michelle Wilson
V35
W
Running Mums Australia
55
29:07
Unknown Athlete
SEN
M
Unattached
56
29:17
Jen Robertson
V35
W
Unattached
57
29:19
Simon Maddison
V65
M
Thames Valley
27:15
22:26
24.7
58
29:22
Mike Howgill
V45
M
Unattached
59
29:35
Steve Ward
V40
M
Unattached
60
29:38
Adam Howgill
U15
M
Unattached
61
29:40
Simon Coley
PB
V50
M
East Cornwall
29:12
22:50
30.2
62
29:52
Helen Roberts
V40
W
Tamar
26:09
26:03
30.8
63
29:58
Alfie Lemin
U11
M
Unattached
64
29:58
Charlotte Goatman
S30
W
Bodmin Women's RC
27:58
25:19
18.3
65
30:00
Unknown Athlete
SEN
M
Unattached
66
30:17
Steve Coonick
V35
M
Unattached
67
30:29
Unknown Athlete
SEN
M
Unattached
68
30:37
Steve Holwell
V50
M
Withernsea
25:01
24:12
20.0
69
30:44
Francis Vosper
PB
V55
M
Bodmin Road Runners
30:44
24:26
21.4
70
30:54
Emma Harris
V35
W
Bodmin Road Runners
29:42
24:22
19.1
71
31:10
Richard Chapman
V45
M
Unattached
72
31:10
Lily Chapman
U11
W
Unattached
73
31:19
Maria Norman
U18
W
Unattached
74
31:19
Joeli Norman
S25
W
Unattached
75
31:22
Petra Williams
V40
W
Unattached
76
31:50
Tom Collins
V40
M
Unattached
77
32:01
Eddie Sugar
V65
M
Unattached
78
32:04
Carolyn Garland
V45
W
Unattached
79
32:06
Julie Yardley
V50
W
Fowey Accidental Running Team
80
32:09
Daniel Smith
V45
M
Sweatshop Running Community
81
32:31
Chloe Roberts
V35
W
Unattached
82
33:08
Sharon Leedham
V50
W
Unattached
83
33:12
Ruby Mitchell
U20
W
Unattached
84
33:15
Heather Foxall
SEN
W
Unattached
27:57
26:00
20.0
85
34:27
Unknown Athlete
SEN
M
Unattached
86
34:38
Dee Smith
V45
W
Running 4 Women/Bodmin Women's RC
27:44
27:25
30.3
87
35:04
Ann Horton
V65
W
Unattached
88
35:31
Lesley Taphouse
V50
W
Bodmin Road Runners/Newquay & Par
33:17
28:50
24.8
89
35:40
Amanda Bates
V50
W
Unattached
90
36:33
Katherine Webster
V40
W
Newquay RR
33:33
26:57
26.2
91
36:38
Noah Wilson
U11
M
Unattached
92
36:40
Tony Wilson
V40
M
Unattached
93
37:10
Katie Taylor
S20
W
Unattached
94
38:04
Nicola Vosper
V55
W
Bodmin Road Runners
34:13
27:30
24.1
95
38:16
Julie Smith
V50
W
Unattached
96
38:34
Leonnie Nice
U11
W
Unattached
97
38:46
Ilias Michael-Walker
U11
M
Unattached
98
38:46
Ian Ringer
V65
M
Bodmin Road Runners
24:29
23:47
23.2
99
38:48
Jeanette Skipp
V55
W
Unattached
100
39:43
Zoe Sanders
S30
W
Bodmin Road Runners
36:39
36:39
54.0
101
39:44
Unknown Athlete
SEN
M
Unattached
102
40:16
Arthur Vince
V75
M
Sidmouth
39:04
34:57
47.7
103
41:00
Alison Morden-Hawke
V50
W
Unattached
104
41:23
Andrew Griffin
V40
M
Unattached
105
41:27
John Tilley
V60
M
Bodmin Road Runners
25:12
25:12
25.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this