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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:36	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.3
	2	20:19	Jack Wilkinson		S30	M	Ipswich Jaffa	18:16	16:50	1.0
	3	20:24	Dave Solomon		V45	M	Felixstowe	18:04	18:04	2.9
	4	20:48	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	14.4
	5	20:51	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	19.6
	6	21:15	Alberto Esguevillas		V40	M	Ranelagh	20:28	19:22	9.2
	7	21:26	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.0
	8	21:39	Austin Vidal-Cocker		S25	M	Unattached
	9	21:54	David Lloyd		V35	M	Unattached
	10	21:58	Andrew Laws		V50	M	Ipswich Jaffa	21:05	19:48	7.1
	11	21:59	Stuart Buchan		S25	M	Ipswich Jaffa	20:57	17:59	5.4
	12	22:06	Paul Westren		SEN	M	Run Dem Crew	20:34	20:10	32.4
	13	22:22	Unknown Athlete		SEN	M	Unattached
	14	22:29	Ben Sillitoe		S30	M	Unattached
	15	22:32	Katherine-Jayne Watts		U18	W	Unattached
	16	22:36	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	4.5
	17	22:39	David Woods		V35	M	Unattached
	18	22:50	Chris Murray		V40	M	Unattached
	19	22:55	Jason Walne		V45	M	Unattached
	20	22:57	Peter Woods		S30	M	Felixstowe	19:11	19:11	11.3
	21	23:21	Aaron Durrant		S25	M	Unattached
	22	23:22	Jasmine Cant	PB	U15	W	Ipswich	23:22	21:16	35.6
	23	23:23	Roger Taylor		V40	M	Unattached
	24	23:32	Jonathan Goldthorpe		V45	M	Unattached
	25	23:39	Alex Heeney		U18	M	Unattached
	26	23:41	Jon Chapman		S30	M	Muddy Race Team
	27	23:42	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	18.8
	28	23:48	Brett Bayliss		V40	M	Unattached
	29	23:50	Martin Copjan		S25	M	Unattached
	30	23:52	David Seymour		V55	M	Felixstowe	22:36	20:43	16.1
	31	23:53	Matthew Bird		U18	M	Felixstowe	19:15	19:15	31.7
	32	23:54	Terry Knightley		V55	M	Ilford/Billericay	18:47	18:38	6.6
	33	23:54	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	11.8
	34	23:59	Jon Sharp		V45	M	Unattached
	35	24:03	Daniel John Sedgwick		S30	M	Unattached
	36	24:06	Nicola Richardson		V35	W	Unattached
	37	24:09	Erika Downs		S30	W	Felixstowe	22:56	21:54	34.7
	38	24:11	Tia Lewis		U15	W	Unattached
	39	24:15	Darryl Yates		S25	M	Ipswich Jaffa	23:57	20:37	20.8
	40	24:17	Victoria Breadman	PB	S30	W	Felixstowe	23:37	20:18	33.6
	41	24:20	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	22:55	19:40	14.3
	42	24:21	Dominic Nasmyth-Miller		V45	M	Unattached
	43	24:21	Unknown Athlete		SEN	M	Unattached
	44	24:32	Richard Wilkins		S30	M	Felixstowe	23:11	21:34	41.4
	45	24:33	Jamie Bennett		V35	M	Ipswich Jaffa/Ipswich	22:50	21:48	13.2
	46	24:34	Chloe Godbold		U18	W	Ipswich	22:06	21:55	15.3
	47	24:35	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.0
	48	24:41	Matthew Bennett		U15	M	Ipswich Jaffa	22:55	17:56	6.4
	49	24:46	Steven King		V40	M	Felixstowe	19:52	19:52	10.5
	50	24:47	Daniel Gould		V40	M	Felixstowe	21:36	21:30	25.9
	51	25:02	Matt Thompson		V45	M	Unattached
	52	25:05	Marion Bennett		V35	W	Ipswich Jaffa	23:12	23:02	14.0
	53	25:11	Greta Supinaite		U20	W	Ipswich/Lithuania	23:41	22:51	49.3
	54	25:17	Katie Challinor		U15	W	Ipswich Jaffa	22:57	19:51	25.1
	55	25:18	Lee Chapman		V45	M	Unattached
	56	25:21	Colette Dickinson		S25	W	Unattached
	57	25:27	Jo Harris		V35	W	Unattached
	58	25:31	Glen Avis		V45	M	Hadleigh Hares	24:57	22:19	14.7
	59	25:41	Mark Flatman		V40	M	Unattached
	60	25:43	Unknown Athlete		SEN	M	Unattached
	61	25:52	Mike Alvarez		V35	M	Stowmarket Striders RC
	62	26:01	Ed Jones		V45	M	Unattached
	63	26:06	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	21.3
	64	26:09	Martin Murray		V35	M	Unattached
	65	26:13	George Sadler		V40	M	Unattached
	66	26:17	Thomas Jacobs		U15	M	Unattached
	67	26:17	Bethany West	PB	S20	W	Hadleigh Hares	26:17	19:20	20.2
	68	26:18	Alex Dickinson		V55	M	Unattached
	69	26:27	Fred Boggis		V55	M	Felixstowe	23:49	23:33	19.0
	70	26:32	Richard Wales		V45	M	Unattached
	71	26:32	Imogen Howarth		V35	W	Unattached
	72	26:35	Robert Grimsey		S25	M	Unattached
	73	26:44	Steven Button		S30	M	Unattached
	74	26:46	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	33.3
	75	26:47	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	76	26:49	Jacob Cook		U15	M	Unattached
	77	27:08	Tim Prime		V40	M	Unattached
	78	27:10	Unknown Athlete		SEN	M	Unattached
	79	27:22	Caroline Dickinson		V45	W	Unattached
	80	27:50	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:40	23:50	18.7
	81	27:54	Karen Deasy		V35	W	Unattached
	82	27:57	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.7
	83	28:08	Nicola Garnham		V35	W	Unattached
	84	28:12	Pam Morgan		V65	W	Unattached	25:24	25:24	21.6
	85	28:15	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	8.7
	86	28:54	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.2
	87	28:54	Paul Mcgregor		V55	M	Run to Live	24:54	23:04	24.4
	88	28:55	Angie Lewis		V40	W	Unattached
	89	28:57	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.1
	90	29:00	Tony Fuller		V60	M	Ipswich	26:08	25:34	26.1
	91	29:05	Unknown Athlete		SEN	M	Unattached
	92	29:15	Samantha Bateman		S30	W	Unattached
	93	29:21	Graeme Ludwig		V45	M	Unattached
	94	29:26	Karl Read		V50	M	Unattached
	95	29:32	Kurt Lewis		V45	M	Unattached
	96	29:42	Ian Wallis		V55	M	Charles Derby Vitality Club
	97	29:51	Mike Gillingham		V60	M	Unattached	27:45	26:03	36.4
	98	29:57	Andrew Cocker		V50	M	Unattached	27:08	24:24	21.2
	99	30:02	Samantha Thompson		V40	W	Unattached
	100	30:19	Sophie Brouillet		V40	W	Unattached
	101	30:24	Neil Lay		V35	M	Unattached
	102	30:32	Neal Hales		V50	M	Sweatshop Running Community
	103	30:32	Max Hales		U15	M	Unattached
	104	30:35	Louise Plant		V35	W	Unattached
	105	30:37	John Cook		V45	M	Unattached
	106	30:53	Grace Watkins		U15	W	Unattached
	107	31:01	Robert Roche		V50	M	Ipswich TC	28:20	27:18	31.5
	108	31:17	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	29.2
	109	31:17	Daisy Shaw		U18	W	Woodbridge	25:24	23:25	16.9
	110	31:20	Justin Ostler		S30	M	Felixstowe	29:22	27:17	21.8
	111	31:20	Colin Shaw		V45	M	Woodbridge	21:13	20:30	19.3
	112	31:24	Grace Harley		U11	W	Unattached
	113	31:24	Catherine Walsh		V45	W	Unattached	24:56	23:34	29.8
	114	31:26	Jan Hart		V45	W	Unattached	27:24	25:17	23.0
	115	31:29	Jeffrey Rix		V50	M	Unattached
	116	31:30	Corinne Shoolbred		V65	W	Newmarket J	30:01	28:32	31.7
	117	31:30	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	118	31:31	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	47.4
	119	31:55	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	30.8
	120	32:01	Tracey Needham		V40	W	Unattached
	121	32:44	Unknown Athlete		SEN	M	Unattached
	122	32:48	Amanda Lockyer		V40	W	Unattached
	123	32:50	Charlotte Chapman		S25	W	Muddy Race Team
	124	32:51	Lucy Needham		U15	W	Unattached
	125	32:54	Tina Cullum		V35	W	Unattached
	126	32:55	Unknown Athlete		SEN	M	Unattached
	127	32:56	Gabriella Avis		U15	W	Unattached
	128	32:58	Claire Vincent		V45	W	Unattached
	129	33:14	Angel Naidoo		S25	W	Unattached
	130	33:19	Terri Gould		S30	W	Unattached
	131	33:21	Hayley Roche		V45	W	Ipswich TC	29:10	28:32	28.2
	132	33:32	Annette Peachment		V45	W	Unattached
	133	33:38	Toni Laflin		V45	W	Unattached
	134	33:43	Unknown Athlete		SEN	M	Unattached
	135	34:06	Rod Burrows		V65	M	Unattached
	136	34:06	Clayton Fosker		S30	M	Unattached
	137	34:32	Paul White		V50	M	Unattached
	138	34:52	Niamh White		U18	W	Unattached
	139	35:06	Helen Shackleton		V45	W	Unattached
	140	36:00	Emily Needham		U15	W	Unattached
	141	36:13	Kay Hard		S25	W	Unattached
	142	36:14	Gary Parker		S30	M	Harwich	18:58	18:25	10.1
	143	36:50	Edelle Devaney		U11	W	Unattached
	144	36:50	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	33.3
	145	36:52	Keith Borrett		V60	M	Stowmarket	26:07	23:17	21.6
	146	37:12	Louisa Smith		V35	W	Unattached
	147	37:22	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	26.1
	148	37:31	Linda Young		V35	W	Felixstowe RRC
	149	37:34	Nicky Claxton		S30	W	Unattached
	150	39:00	Rebecca Bullock		S30	W	Unattached
	151	39:11	Kim Baxter		V55	W	Ilford	30:44	28:19	29.2
	152	40:29	Sally Jacobs		V60	W	Unattached
	153	45:45	Sally Eldred		V40	W	Unattached
	154	45:47	Nicola Stevenson		V55	W	Felixstowe	29:01	25:54	22.6