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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:52	Tom Marshall	SB	S25	M	Cardiff	14:52	14:36	2.3
	2	16:28	Jac Smith	PB	U18	M	Cardiff	16:28	15:48	-0.1
	3	17:12	Samuel Jody Richards		S20	M	Pontypridd (Roadents)	16:55	15:54	-2.8
	4	17:14	Robert John		V40	M	Fairwater	16:54	16:54	8.6
	5	17:27	Alex Price		U20	M	Rhondda	16:44	16:13	1.7
	6	17:29	Katherine Camp		S20	W	Cardiff//New Zealand	17:22	17:06	7.1
	7	18:07	Joseph Reardon		U15	M	Neath	17:34	16:00	3.3
	8	18:20	Tom Martin		S25	M	Unattached	17:37	17:16	10.1
	9	18:33	Brian Dias		S30	M	Les Croupiers	17:59	17:34	8.0
	10	19:03	Liam Griffiths		U15	M	Aberdare Valley	18:13	17:07	12.1
	11	19:10	Steven Smith		V45	M	Cardiff	19:07	18:25	5.6
	12	19:16	Frazer Richards	PB	S20	M	Caerphilly RC	19:16	18:29	26.6
	13	19:29	James Griffiths		U15	M	Neath	18:54	15:34	3.0
	14	20:03	Ben Smith		U15	M	Cardiff	19:35	17:34	5.8
	15	20:18	Craig Fowler	SB	V50	M	Bridgend	19:11	18:23	17.5
	16	20:33	Michael Haines		V40	M	Unattached
	17	20:40	Nicola McWilliam	SB	V40	W	Les Croupiers	20:40	19:32	9.3
	18	20:48	Stephen May	PB	V40	M	Pontypridd (Roadents)	20:48	17:57	4.8
	19	20:58	Richard MacKin		V40	M	Cardiff Triathletes
	20	21:12	Nicholas Lever		V50	M	Thanet RR	19:35	19:35	22.7
	21	21:15	Paul Kehl	PB	V50	M	Pontyclun RR	21:15	19:17	8.9
	22	21:16	Iwan James Smith	PB	U15	M	Cardiff	21:01	17:57	5.7
	23	21:36	Rhys Blow		U11	M	Cardiff	21:09	19:25	14.4
	24	21:37	Lloyd Jones		U15	M	Cardiff	19:23	17:41	3.6
	25	21:37	Eivind Brovold		S25	M	Unattached
	26	21:38	Nigel Nathan Chin		S20	M	Unattached
	27	21:48	Allen Bunney		V45	M	Aberdare Valley	20:59	19:50	15.8
	28	21:51	John Carroll		V50	M	Roberttown Road Runners
	29	21:52	Christopher Rothwell		V40	M	Pontypridd (Roadents)	20:45	20:35	18.9
	30	21:54	Molly Reardon		U15	W	Neath	21:39	21:19	30.3
	31	22:14	Barri Edwards		V45	M	Caerphilly RC	20:35	19:32	12.3
	32	22:15	Vanessa Turnbull		V45	W	Womens Running Network	22:06	22:06	16.6
	33	22:19	Lili Jones	PB	U15	W	Cardiff/Merthyr RC	22:10	20:32	11.8
	34	22:30	Iestyn Henson		V45	M	Pontypridd (Roadents)	22:05	19:59	14.6
	35	22:37	John Wilkes		V35	M	Unattached
	36	22:38	Robert Flanagan		V50	M	Pontypridd (Roadents)	22:04	22:04	14.0
	37	22:46	Joseph Fowler		U11	M	Bridgend	21:41	18:59	9.1
	38	22:47	Liz May	PB	V35	W	Pontypridd (Roadents)	22:47	19:26	6.0
	39	22:49	Clare Griffiths	PB	V40	W	Merthyr RC/Unattached	22:49	21:42	18.9
	40	22:52	Hefin Gruffydd		V50	M	Pontypridd (Roadents)	21:16	20:14	18.8
	41	22:56	Sharon Evans		V40	W	Unattached
	42	23:04	Beatrice Lever		U18	W	Thanet AC/Thanet RR	21:43	21:04	38.6
	43	23:05	Isaac Fellick		S20	M	Wallasey	20:59	19:35	14.8
	44	23:18	David Sinclair		V45	M	White Rock	22:23	21:11	10.8
	45	23:30	Andrew Caple		V50	M	Nike Run Club Cardiff
	46	23:36	Dave Dowding		S30	M	Roberttown Road Runners
	47	23:38	Leighton Gwyn		V55	M	Unattached	21:38	21:02	13.2
	48	23:39	Paul Galea		V45	M	Unattached
	49	23:42	Mark Griffiths		V40	M	Unattached
	50	23:45	Glyn Hicks		V65	M	Islwyn	23:03	20:21	20.7
	51	23:45	Angharad Price		S20	W	Cardiff	22:01	21:19	13.9
	52	23:47	Sean Price		V50	M	Rhondda/Welsh Masters	18:57	18:18	5.7
	53	23:56	Vicky Stroud		V35	W	Unattached
	54	24:17	Harriet Kehl		U15	W	Unattached
	55	24:23	Stephen Evans		V35	M	Unattached
	56	24:26	Martin Davies	PB	V50	M	Unattached	24:26	22:25	17.9
	57	24:36	Tim Davies	PB	V35	M	Pontypridd (Roadents)	24:36	20:48	16.6
	58	24:42	Hywel Warlow		V45	M	Unattached
	59	24:43	Sean Hosking		V45	M	Unattached
	60	24:50	Allen Bevan		V60	M	Pontypridd (Roadents)	24:29	22:32	20.9
	61	25:04	Mark Coombes		V45	M	Unattached
	62	25:04	Adrian Bragger		V50	M	Unattached
	63	25:13	Stewart Harding		S30	M	Unattached	21:42	20:47	11.2
	64	25:21	Dave Reed		V45	M	Rhondda Valley	24:10	24:01	37.9
	65	25:28	Ffion Rowlands		S25	W	Unattached
	66	25:39	Caroline Flexer		S30	W	Unattached
	67	25:41	Mark Douglas	PB	V35	M	Rhondda Valley	25:37	24:32	27.1
	68	25:53	Kathryn Price-Jones		V35	W	Unattached
	69	26:06	Rhys Lloyd		U18	M	Roberttown Road Runners
	70	26:30	Aaron Locke		V50	M	Unattached
	71	26:42	Rhian Hopkins	SB	V35	W	Pontypridd (Roadents)	26:42	23:46	22.8
	72	26:42	Bethan Ford		S30	W	Pontypridd (Roadents)	24:49	22:16	15.7
	73	26:46	Steve Holmes	PB	V50	M	Barnet	26:46	25:28	21.1
	74	26:48	Sheryn White		V40	W	Unattached
	75	26:49	Andrew Sowerby		V35	M	Unattached
	76	26:51	Esther Sowerby		V35	W	Unattached
	77	26:57	Graham Bingham	PB	V50	M	Pontypridd (Roadents)	26:02	25:10	25.8
	78	27:02	Terence Greenaway		V65	M	Roberttown Road Runners
	79	27:03	Bethan Jones		V45	W	Unattached
	80	27:09	Mike Brown		V45	M	Unattached
	81	27:13	Kerry Pellatt		V40	W	Unattached	25:32	24:45	30.6
	82	27:19	Richard Crook		V45	M	Vegetarian	26:20	25:00	25.6
	83	27:23	Barrington Mudd		V65	M	Fetch Everyone	26:51	25:50	42.4
	84	27:34	Yvette Gray		V40	W	Unattached
	85	27:35	Emma Blow		V40	W	Cardiff	26:11	23:44	15.5
	86	27:56	Sarah Wynn		V40	W	Unattached
	87	27:57	Connor James		U11	M	Roberttown Road Runners
	88	27:57	Amanda James		V35	W	Roberttown Road Runners
	89	27:59	Katie Cole		V35	W	Unattached
	90	28:04	Lauren Edwards		S30	W	Unattached
	91	28:36	Rory Griffiths		U11	M	Unattached
	92	28:37	Mark Griffiths		V50	M	Unattached
	93	28:40	Lee Morgan		V45	M	Unattached
	94	28:53	Gareth Jones		V35	M	Unattached
	95	29:00	Sharon Smith		V45	W	Pontypridd (Roadents)	28:07	24:46	27.8
	96	29:01	Chris Todd Jones		V55	M	Roberttown	27:05	22:26	30.1
	97	29:01	Carrie Perry		V35	W	Roberttown Road Runners
	98	29:04	Ronald Brown		V55	M	Rhondda Valley	26:28	25:35	31.4
	99	29:15	Robert Joslin		V45	M	Rhondda Valley	28:01	24:02	16.0
	100	29:18	Oliver Lloyd Thomas		U15	M	Roberttown Road Runners
	101	29:18	Miles Thomas		V40	M	Roberttown Road Runners
	102	29:32	Steve Ryan		V40	M	Nike Run Club Cardiff
	103	30:02	Helen Wallace		V40	W	Pontypridd (Roadents)	26:23	26:23	54.0
	104	30:20	Rhian Lloyd		V40	W	Unattached
	105	30:35	Diane Nettleton		V40	W	Unattached
	106	30:44	Richard Lewis		V45	M	Unattached
	107	30:46	Sandra Waring		V50	W	Unattached
	108	30:55	Jason Powell		V40	M	Unattached
	109	31:12	Emma Rees		S25	W	Pontypridd (Roadents)	30:58	26:39	31.0
	110	31:17	Harneshpal Karamjit Singh		S20	M	Unattached	28:38	24:10	34.3
	111	31:36	Samantha Turner		V35	W	Roberttown Road Runners
	112	31:50	Charlie Griffiths		U11	M	Unattached
	113	31:57	Connie Fraser		U11	W	Unattached
	114	31:59	Kay Chun Choy		S20	M	Nike Run Club Cardiff
	115	32:09	Stuart Fraser		V45	M	Unattached
	116	32:24	Sharon Howells		V40	W	Roberttown Road Runners
	117	32:24	Claire Lloyd Thomas		V40	W	Roberttown Road Runners
	118	32:27	Amy Cole		S30	W	Unattached
	119	33:09	Laura Kumar		S25	W	Unattached
	120	33:57	Karen Griffiths		V45	W	Unattached
	121	33:59	Gareth Griffiths		V45	M	Unattached	20:03	19:35	31.6
	122	36:04	Unknown Athlete		SEN	M	Unattached
	123	36:04	Unknown Athlete		SEN	M	Unattached
	124	36:26	Olivia Jones		U11	W	Unattached
	125	36:37	Robert Jones		S25	M	Dragons (Aberdare)	23:50	23:50	30.3
	126	36:45	Debbie Hoad		V45	W	Roberttown Road Runners
	127	36:49	Elaine Williams		V60	W	Islwyn	33:11	29:23	31.4
	128	37:07	Lisa Williams		S30	W	Unattached
	129	37:09	Jackie Clarke	PB	V45	W	Outdoor Fitness	31:30	29:27	47.4
	130	37:30	Adam Griffiths		S25	M	Unattached
	131	37:37	June Hunt		V50	W	Unattached
	132	41:03	Kerry Jones		V35	M	Pontypridd (Roadents)	33:30	33:30	48.0
	133	41:08	Sarah Boothby		S25	W	Pontypridd (Roadents)	37:53	32:56	38.9
	134	41:25	Unknown Athlete		SEN	M	Unattached
	135	42:22	Eva Gwyn		U11	W	Unattached
	136	42:23	Lee Gwyn		S30	M	Unattached	20:46	18:23	4.5
	137	43:15	Elaine Parry		V50	W	Unattached
	138	43:15	Laura McCarthy		V55	W	Unattached
	139	43:16	Andrew Hall	SB	S30	M	Rhondda Valley	43:16	20:39	53.9
	140	43:17	Jo-ann Gwynne		V40	W	Pontypridd (Roadents)	35:22	31:04	33.8
	141	43:19	Rhiannon Bowen	SB	V45	W	Pontypridd (Roadents)	43:19	34:29	53.9
	142	43:22	Mike Gwynne		V45	M	Pontypridd (Roadents)	27:35	20:13	15.5