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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:47	Luke Whitwell	PB	S30	M	Felixstowe	17:47	17:47	5.4
	2	18:14	David Hollidge		S30	M	Banbury	18:03	17:08	12.2
	3	18:55	Pablo Perez		V45	M	Piranha TC
	4	18:58	Gary Parker	PB	S30	M	Harwich	18:58	18:25	8.5
	5	19:11	William Page		U18	M	Colchester & Tendring	18:49	16:26	-1.0
	6	19:36	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.9
	7	19:38	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.2
	8	19:42	Edward Nial		S30	M	Unattached
	9	19:50	Adam Johnson		V45	M	Hadleigh Hares	18:32	18:32	8.4
	10	19:56	Nicholas Barton		S20	M	Stowmarket/Lancaster Uni	18:44	17:45	5.2
	11	19:58	Paul Cooke		V40	M	Unattached
	12	20:03	Yalcin Aygun		U20	M	Unattached
	13	20:05	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	11.4
	14	20:08	David Cole		U18	M	Vegan Runners
	15	20:12	Marcus Boon	PB	S30	M	Ipswich Jaffa	20:12	18:31	16.6
	16	20:18	Dave Newson		V50	M	Unattached
	17	20:21	Luke Harrison		S25	M	Tri-Anglia	19:41	19:41	41.4
	18	20:25	Gareth Southgate	SB	V40	M	Stowmarket	20:25	20:20	20.3
	19	20:31	Jack Ward		SEN	M	Unattached	19:33	19:19	9.0
	20	20:35	Melvyn Maycock		S30	M	Unattached
	21	20:36	Chris Stockdale		S25	M	Unattached
	22	20:38	Ben Sillitoe		S30	M	Unattached
	23	20:50	Robin Harper		V35	M	Felixstowe	18:26	18:26	6.5
	24	20:55	Dalton Coe		S20	M	Ipswich	18:52	18:39	14.7
	25	21:00	Jordan Beaumont		S25	M	Ipswich Jaffa	19:44	19:31	15.7
	26	21:16	Nicholas Bell	PB	S20	M	Lancaster Uni	21:16	17:49	2.4
	27	21:21	Adam Keer		V40	M	Unattached
	28	21:28	Richard Daley		V45	M	Unattached
	29	21:32	Chris Murray		V40	M	Unattached
	30	21:43	Colin Shaw		V45	M	Woodbridge	21:13	20:30	16.5
	31	22:00	Peter Woods		S30	M	Felixstowe	19:11	19:11	13.1
	32	22:02	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	33	22:03	Steve Palfrey		V40	M	Unattached	20:38	19:55	14.4
	34	22:07	Matthew Sims		V45	M	Unattached
	35	22:26	Justin Woodhatch-Brand		V35	M	Unattached
	36	22:30	Steve Goodfellow		V45	M	Unattached
	37	22:34	Jonathan Goldthorpe		V45	M	Unattached
	38	22:36	Mia Palmer		U15	W	Ipswich	21:52	20:44	9.0
	39	22:37	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	11.9
	40	22:40	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	18.8
	41	22:54	Martin Jarvis		V40	M	Unattached
	42	22:55	Matthew Bennett	PB	U15	M	Ipswich Jaffa	22:55	17:56	11.5
	43	22:55	Isaac Nasmyth-Miller	PB	U15	M	Ipswich Jaffa	22:55	19:40	11.3
	44	22:57	Jamie Bennett		V35	M	Ipswich Jaffa/Ipswich	22:50	21:48	13.0
	45	23:03	Jack Collier		S25	M	Felixstowe RRC
	46	23:07	Adrian Hine		V50	M	Felixstowe	21:32	21:15	20.9
	47	23:07	Unknown Athlete		SEN	M	Unattached
	48	23:08	Alex Heeney		U18	M	Unattached
	49	23:09	Jon Sharp		V45	M	Unattached
	50	23:10	Chloe Godbold		U18	W	Ipswich	22:06	21:55	13.1
	51	23:12	Marion Bennett	PB	V35	W	Ipswich Jaffa	23:12	23:02	14.9
	52	23:13	Christopher Salter		V35	M	Unattached
	53	23:14	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.2
	54	23:15	Erika Downs		S30	W	Felixstowe	22:56	21:54	31.7
	55	23:19	David Seymour		V55	M	Felixstowe	22:36	20:43	14.7
	56	23:20	Steve Page		V50	M	Unattached
	57	23:24	Nicola Richardson		V35	W	Unattached
	58	23:30	Lee Morphew		V35	M	Unattached
	59	23:38	Richard Tubb		S25	M	Wymondham	22:57	20:32	16.0
	60	23:41	Mike Thompson		V45	M	Unattached
	61	23:44	Ben Burrows	PB	V40	M	Woodbridge	23:44	19:36	12.0
	62	23:45	Graham Waudby		V45	M	Sweatshop Running Community
	63	23:48	Greta Supinaite		U20	W	Ipswich/Lithuania	23:41	22:51	46.3
	64	23:50	Glenn Williamson		V35	M	Unattached
	65	23:52	Paul Pelling		V50	M	Unattached
	66	23:54	David Lloyd		V35	M	Unattached
	67	23:56	Nick Potter		V50	M	Unattached
	68	23:58	Tom Kidd		V35	M	Unattached
	69	24:07	Richard Wilkins		S30	M	Felixstowe	23:11	21:34	38.4
	70	24:08	Jerry Guo		U18	M	Unattached
	71	24:10	Sian Abbott		S20	W	Ipswich Jaffa	23:38	23:19	16.1
	72	24:12	Darryl Yates	PB	S25	M	Ipswich Jaffa	23:57	20:37	17.9
	73	24:12	Unknown Athlete		SEN	M	Unattached
	74	24:14	Dominic Nasmyth-Miller		V45	M	Unattached
	75	24:16	Unknown Athlete		SEN	M	Unattached
	76	24:17	Graham Chappell	PB	V45	M	Unattached	24:17	24:17	26.4
	77	24:20	Paul Maycock		V55	M	Capel	23:10	23:05	16.6
	78	24:22	Danielle Whiting		S25	W	Unattached
	79	24:27	Mark Godbold		V45	M	Ipswich	22:53	21:30	12.5
	80	24:28	Chris Needham		V40	M	Unattached
	81	24:29	Peter Baines		S20	M	Unattached
	82	24:37	Reuben Beckley		U11	M	Ipswich	23:47	20:59	16.4
	83	24:41	Unknown Athlete		SEN	M	Unattached
	84	24:42	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	30.3
	85	24:53	Thanawut Lex-Oudakron		U18	M	Unattached
	86	24:56	Catherine Walsh	PB	V45	W	Unattached	24:56	23:34	26.8
	87	25:07	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	22.2
	88	25:10	Stephen Saise		V45	M	Unattached
	89	25:11	Glen Avis	PB	V45	M	Hadleigh Hares	24:57	22:19	12.6
	90	25:17	Eric Searle		V50	M	Unattached
	91	25:23	Mike Alvarez		V35	M	Stowmarket Striders RC
	92	25:28	Chris Laflin		V45	M	Unattached
	93	25:35	Martin Spilsted		V40	M	Unattached
	94	25:36	Nick Thomas		S25	M	Unattached
	95	25:37	Adam Robertson		S25	M	Unattached
	96	25:37	Phil Manington		V65	M	Unattached
	97	25:38	Lee Chapman		V45	M	Unattached
	98	25:38	Sarah McGonagle		S30	W	Unattached
	100	25:39	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	7.4
	99	25:39	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	101	25:40	Gavin Codd		V40	M	Unattached
	102	25:41	Henry Hopkins		U11	M	Unattached
	103	25:44	John Patterson		V40	M	Unattached	24:53	23:49	23.0
	104	25:45	Matthew Choi		U18	M	Unattached
	105	25:46	Richard Wales		V45	M	Unattached
	106	25:46	Owen Pemberton		S30	M	Unattached
	107	25:48	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	29.9
	108	25:55	Paul Witham		V50	M	Unattached
	109	26:07	Dean Lushington		S25	M	Unattached
	110	26:09	Brett Deakin		V35	M	Felixstowe	25:17	23:34	23.1
	111	26:09	James Battle	PB	U15	M	Ipswich	26:09	21:54	16.1
	112	26:11	Steven Button		S30	M	Unattached
	113	26:16	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	9.2
	114	26:17	Karen Deasy		V35	W	Unattached
	115	26:20	Danielle Bazun		S20	W	Unattached
	116	26:20	Martin Murray		V35	M	Unattached
	117	26:24	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.9
	118	26:24	Unknown Athlete		SEN	M	Unattached
	119	26:25	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	29.5
	120	26:26	Kurt Bullock	SB	V35	M	Suffolk Schs	26:26	25:06	25.9
	121	26:35	Paul White		V50	M	Unattached
	122	26:42	Gabriel Kunya		S30	M	Unattached
	123	26:45	Graham Rodgers		V50	M	Unattached
	124	26:52	Michaela Kadanikova		S25	W	Ipswich Jaffa	26:35	23:51	20.8
	125	26:54	Tim Prime		V40	M	Unattached
	126	27:00	Alex Underwood		V55	M	Unattached	26:11	26:11	32.0
	127	27:05	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	33.6
	128	27:10	Unknown Athlete		SEN	M	Unattached
	129	27:11	Georgia Battle		U15	W	Ipswich	23:27	23:27	37.2
	130	27:11	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	17.7
	131	27:13	Nicola Sadler	PB	V45	W	Unattached	27:13	25:09	26.0
	132	27:14	Samantha Bateman		S30	W	Unattached
	133	27:15	Gavin Watson		V50	M	Essex Police AC
	134	27:19	George Sadler		V40	M	Unattached
	135	27:22	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.3
	136	27:25	Clive Wilkinson		V50	M	Suffolk Schs	26:16	23:13	21.4
	137	27:26	Ashley Burston		V40	M	Unattached
	138	27:28	Unknown Athlete		SEN	M	Unattached
	139	27:30	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	26:24	26:04	19.3
	140	27:32	Grace Harley		U11	W	Unattached
	141	27:34	Mandy Harley		V45	W	Unattached
	142	27:35	Grant Usher	PB	V45	M	Ipswich Jaffa	27:35	26:37	42.9
	143	27:39	Louise Wright		S30	W	Sweatshop Running Community
	144	27:41	Andrew Cocker		V50	M	Unattached	27:08	24:24	20.9
	145	27:42	Daniel John Sedgwick		S30	M	Unattached
	146	27:43	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.0
	147	27:53	Nicola Garnham		V35	W	Unattached
	148	27:58	Marcus Brown	PB	V35	M	Rushmere	27:58	21:05	10.6
	149	28:07	Jan Hart		V45	W	Unattached	27:24	25:17	20.8
	150	28:12	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	17.9
	151	28:27	Lauren Chittock		S25	W	Unattached
	152	28:31	Gavin Spurr		V45	M	Run For Your Life
	153	28:32	Liam McErleane		S30	M	Unattached
	154	28:36	Angie Lewis		V40	W	Unattached
	155	28:37	Steven Webber		V40	M	Capel	28:32	25:33	17.2
	156	28:38	Gavin Bird		V45	M	Unattached
	157	28:43	Adam Leeder		S25	M	Unattached
	158	28:49	Baz Hartnell		V50	M	Unattached
	159	28:49	Sally Wilkinson		V50	W	Suffolk Schs	27:59	27:12	25.1
	160	28:50	Lewis Palmer		U18	M	Unattached
	161	28:50	Sarah Williams		V45	W	Unattached
	162	28:53	Grace Watkins		U15	W	Unattached
	163	28:55	Patricia Atwood		V65	W	Hadleigh Hares	28:52	27:55	41.1
	164	28:56	Eva Palmer		U11	W	Ipswich Jaffa	26:45	23:21	13.8
	165	28:56	Richard Palmer		V45	M	Unattached
	166	28:57	Karen Morphew		V35	W	Unattached
	167	28:59	Daisy Shaw		U18	W	Woodbridge	25:24	23:25	14.1
	168	29:00	Mohsen Bagherikarkasheh		U18	M	Unattached
	169	29:01	Sarah Cooke		V40	W	Unattached
	170	29:04	Anna Owen		V40	W	Unattached
	171	29:06	Kurt Lewis		V45	M	Unattached
	172	29:08	Gary Jarvis		V40	M	Felixstowe	26:50	26:50	35.2
	173	29:15	Graeme Ludwig		V45	M	Unattached
	174	29:17	Jannette Turner		V50	W	Unattached
	175	29:18	Jeffrey Rix		V50	M	Unattached
	176	29:25	Lorna Maycock		S30	W	Capel	28:46	24:29	17.6
	177	29:33	Matthew Vinyard		V40	M	Unattached
	178	29:34	Sarah Wootton		S30	W	5 Star Boot Camps
	179	29:36	Mark Andrews		V45	M	Unattached
	180	29:36	Liz Nalet		V50	W	Unattached
	181	29:39	Heidi Knight		V40	W	Capel	28:55	27:49	30.0
	182	30:07	Norman Driskell		V35	M	Unattached	22:17	21:14	19.5
	183	30:07	Kate Driskell		V40	W	Hercules Wimbledon	26:09	24:07	28.9
	184	30:09	Niall Vidal-Cocker		S20	M	Unattached
	185	30:17	Unknown Athlete		SEN	M	Unattached
	186	30:18	Charlie Moore	PB	U15	W	Ipswich	30:18	30:18	54.0
	187	30:18	Unknown Athlete		SEN	M	Unattached
	188	30:19	Theo Benneworth		S25	M	Ipswich Jaffa	27:39	23:22	21.3
	189	30:34	Gabriella Avis		U15	W	Unattached
	190	30:41	Megan Elliott		S25	W	Unattached
	191	30:45	Nicola Brown		V45	W	Unattached
	192	30:47	Terri Gould		S30	W	Unattached
	193	30:47	Lucy Sheehan		S30	W	Felixstowe	22:17	22:17	28.1
	194	30:51	Unknown Athlete		SEN	M	Unattached
	195	30:53	Margaret Patterson	PB	V40	W	Unattached	30:53	29:27	32.4
	196	31:09	Joseph Hullis		U15	M	Unattached
	197	31:12	Carina Lockemann		S25	W	Unattached
	198	31:14	Corinne Shoolbred		V65	W	Newmarket J	30:01	28:32	32.4
	199	31:15	Peter Edwards		V35	M	Unattached
	200	31:18	Carol Nokes		V55	W	Unattached
	201	31:23	Sarah Nasmyth-Miller		V50	W	Unattached
	202	31:27	Jean Freeman		V50	W	Unattached
	203	31:28	Ian Roberts		V50	M	Unattached
	204	31:31	Marie Hullis		V45	W	Unattached
	205	31:36	Mike Williams		V55	M	Run For Your Life
	206	31:37	James Paterson		V40	M	Unattached
	207	31:39	Rod Burrows		V65	M	Unattached
	208	31:41	Martin Garrod		V55	M	Unattached
	209	31:51	Unknown Athlete		SEN	M	Unattached
	210	31:53	Mark Williams		V50	M	Unattached
	211	32:06	Justin Ostler		S30	M	Felixstowe	29:22	27:17	21.5
	212	32:11	Elie Ishac		V55	M	Felixstowe	29:26	27:47	35.5
	213	32:13	Muhamed Laaksonen		U18	M	Unattached
	214	32:13	John Pateman-Gee		V35	M	Unattached
	215	32:14	Stephen Bumphrey		V50	M	Unattached
	216	32:14	Sarah Banthorpe		V40	W	Unattached
	217	32:15	Unknown Athlete		SEN	M	Unattached
	218	32:19	Unknown Athlete		SEN	M	Unattached
	219	32:21	Calib Palmer		U15	M	Unattached
	220	32:22	Imogen Hullis		U15	W	Unattached
	221	32:45	Julie Hunn		V55	W	Unattached
	222	32:51	Tina Cullum		V35	W	Unattached
	223	32:53	Heather Welham		U18	W	Unattached
	224	33:02	Tracey Martin		V40	W	Unattached
	225	33:09	Patricia Brooks-Dickens		V35	W	Unattached
	226	33:12	Carla Wiggins		V35	W	Felixstowe	28:05	28:05	30.3
	227	33:14	John Wooller	SB	V40	M	Ipswich	33:14	30:17	45.8
	228	33:18	Shaheda Ambrose		V60	W	Unattached
	229	33:23	Bethany Nial		S25	W	Unattached
	230	33:31	Rosie Atwood		S30	W	Unattached
	231	33:34	Martin Copjan		S25	M	Unattached
	232	33:35	Angel Naidoo		S25	W	Unattached
	233	33:36	Katie Lushington		S25	W	Unattached
	234	33:39	Hayley Salter		V40	W	Unattached
	235	33:59	Kirsty Bell		S25	W	Unattached
	236	34:10	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.5
	237	34:13	Roberta McGlade		S25	W	Unattached
	238	34:23	Niamh White		U18	W	Unattached
	239	34:33	Maria Prime		V40	W	Unattached
	240	34:41	Emily Needham		U15	W	Unattached
	241	34:58	Lourdes Kocurek		V50	W	Unattached
	242	35:15	George Hopkins		U15	M	Unattached
	243	35:22	Jane Hopkins		V45	W	Unattached
	244	35:24	Edelle Devaney		U11	W	Unattached
	245	35:24	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	246	35:29	Unknown Athlete		SEN	M	Unattached
	247	35:29	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.9
	248	35:30	Gennifer Solomon	PB	S20	W	Felixstowe	35:30	31:08	39.1
	249	36:04	Holly Jacobs		U15	W	Unattached
	250	36:09	Rachael Miller		S25	W	Felixstowe	32:41	29:29	47.2