Results

Salford 10K External Results
Salford
25 Mar 16

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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	31:00	31:00	William Mycroft	PB	SEN	M	Enfield & Haringey/Sheffield Uni	30:54	29:32	-2.7
	2	31:10	31:10	Ben Riddell	SB	SEN	M	Salford H	31:10	30:58	-1.7
	3	31:24	31:24	Josh Tighe	PB	SEN	M	Salford H/Northumberland Fell Runners/Northumberland Fell Ru	31:24	31:24	0.8
	4	31:37	31:37	Carl Ryde	PB	V35	M	Doncaster	31:37	31:37	13.8
	5	31:46	31:46	Michael Cayton	PB	V35	M	Horwich	31:20	30:27	7.7
	6	31:50	31:49	Alasdair Russell		SEN	M	Kendal	31:49	30:58	-1.3
	7	31:57	31:57	Nathan Kilcourse	SB	SEN	M	Salford H	31:57	31:33	19.8
	8	32:08	32:07	William Onek	PB	SEN	M	Lancaster & Morecambe	32:07	30:34	-1.0
	9	32:08	32:07	Kyle Craib	PB	SEN	M	Rotherham	32:07	32:07	23.8
	10	32:09	32:09	Elliott Smales	PB	U23	M	Rotherham	32:09	30:11	-3.9
	11	32:11	32:10	Matthew Williams	PB	U23	M	Notts	32:10	31:56	-2.3
	12	32:24	32:24	Matt Shaw	SB	V35	M	Salford H	32:24	29:54	3.2
	13	32:26	32:25	Karl Darcy	PB	SEN	M	Bolton	31:48	30:28	-3.5
	14	32:29	32:27	Gareth Sampson	PB	V35	M	Rotherham	32:27	32:27	-0.4
	15	33:01	33:01	Liam Craine	PB	SEN	M	Blackpool, Wyre & Fylde	33:01	33:01	23.0
	16	33:04	33:01	Philip Hoole		V35	M	Rotherham	33:01	30:26	3.1
	17	33:05	33:04	Michael Berks	PB	SEN	M	Altrincham	33:04	32:53	1.4
	18	33:16	33:15	Chris Williams	PB	SEN	M	Queensbury	33:15	33:15	17.0
	19	33:18	33:16	Sam Clegg	PB	SEN	M	Rotherham/Idle	33:16	33:16	-0.5
	20	33:22	33:21	Philip Eccleston	PB	V35	M	Burnden	33:21	33:21	30.1
	21	33:34	33:33	Julian Hood	SB	V35	M	Barlick FR/Skipton	32:59	32:59	-0.5
	22	33:35	33:34	Mark Russell	PB	V45	M	Swinton	33:34	33:34	1.0
	23	33:50	33:48	Jack Hindle	PB	U20	M	Blackburn	32:30	31:49	7.1
	24	33:51	33:48	Martin Dawson	SB	V40	M	North Derbyshire	33:48	32:49	1.7
	25	33:53	33:51	Peter Hoyle	PB	SEN	M	Longwood	33:51	33:51	36.4
	26	33:56	33:53	James Ardin	PB	V40	M	Bury	33:53	33:53	22.5
	27	34:05	34:03	Lee Parrington	PB	V35	M	Barlick FR	33:48	33:01	1.6
	28	34:13	34:11	Steven Sims		U23	M		34:11	32:34	-0.4
	29	34:15	34:14	Owen James	SB	V35	M	Kimberworth	34:14	33:42	6.7
	30	34:15	34:13	Nick Gaskell	PB	V45	M	Trawden	34:13	33:36	-0.3
	31	34:19	34:15	Andrew Buttery	SB	V45	M	Blackburn	33:56	32:06	20.1
	32	34:21	34:20	Rob Downs	SB	V50	M	Wilmslow	34:10	33:04	6.0
	33	34:22	34:20	Aidan Johnson		SEN	M	Rotherham	34:20	32:06	1.3
	34	34:30	34:29	Glyn Billington	SB	V40	M	Salford H	34:10	33:06	8.1
	35	34:37	34:33	David Brown	SB	SEN	M	Lancaster & Morecambe	33:46	32:20	6.0
	36	34:43	34:42	Liam O'Brien	SB	V35	M	Hyde Park Harriers	33:12	33:12	16.3
	37	34:52	34:50	Richard Spooner	SB	SEN	M	Barnsley H	34:50	33:29	1.9
	38	34:55	34:53	Paul Guinan	SB	V45	M	Blackburn	34:53	32:23	7.7
	39	35:01	34:59	John Convery	SB	V50	M	Bingley	34:59	29:38	1.6
	40	35:03	35:00	Michael Mannings		SEN	M	Oldham & Royton	35:00	32:12	-1.6
	41	35:04	35:02	Stephen Corbishley	PB	U23	M	Rossendale	34:36	31:42	-1.1
	42	35:10	35:06	Charlie Batho	PB	V45	M	Stockport	35:05	34:29	2.6
	43	35:10	35:06	Jamie Seddon	SB	U23	M	Marshall Milton Keynes	33:44	31:39	-1.9
	44	35:18	35:14	Darren Russell		V35	M	Trafford	35:06	33:51	0.1
	45	35:21	35:17	Craig Jones	PB	V35	M	Manchester YMCA	35:17	32:16	7.4
	46	35:23	35:18	Simon Atkin		V40	M	Swinton	35:18	35:01	4.0
	47	35:24	35:19	Douglas Tickner	PB	SEN	M	Tyne Bridge	35:19	35:07	10.3
	48	35:24	35:21	Stephen Welling	PB	V45	M	Unattached	35:21	35:21	13.1
	49	35:28	35:25	Gary Milligan	PB	V45	M	Stockport	35:14	34:56	3.9
	50	35:34	35:31	Tony Potts	PB	V40	M	Stockport	35:31	35:31	6.6
	51	35:38	35:37	Mark Leadbeatter		V35	M	Lancaster & Morecambe	34:30	33:25	-0.2
	52	35:40	35:37	Robin Owen		V40	M
	53	35:41	35:40	Michael Gaughan		U23	M	Halifax	34:54	34:44	9.8
	54	35:42	35:40	Paul Johnson		SEN	M	Barnsley H	34:36	34:12	1.0
	55	35:44	35:40	Richard Stirzaker	PB	SEN	M	Rochdale H	35:40	33:51	2.3
	56	35:44	35:41	James Moles	PB	V40	M	Manchester FrontRunners	35:41	34:52	0.7
	57	35:45	35:42	Chris Tighe		V35	M	Sheffield RC	35:42	34:32	2.6
	58	35:49	35:44	Andrew Draper		SEN	M	Lytham St. Annes	35:04	35:04	2.2
	59	35:52	35:48	Mark Griffiths	PB	SEN	M	Manchester YMCA	35:48	35:48	8.3
	60	35:56	35:53	Steven Renny	PB	V45	M	Altrincham	35:53	35:53	8.2
	61	35:58	35:57	Gareth Cooke	PB	U23	M	Unattached	35:07	32:03	-2.2
	62	35:59	35:56	Michael Geoghegan	PB	SEN	M	North Derbyshire/Portobello/Fraserburgh	35:56	35:19	2.7
	63	36:02	35:57	Paul Muller	SB	V55	M	Horwich/Wrekin	35:57	32:41	5.8
	64	36:17	36:15	Jason Chow	PB	V35	M	Sheffield RC	36:15	35:54	4.8
	65	36:29	36:27	Stuart Tucker		V40	M	Swinton	36:27	35:18	0.4
	66	36:31	36:30	Byron Edwards	PB	V40	M	Bury	36:30	32:52	1.0
	67	36:34	36:33	David Williamson	SB	V40	M	Blackpool, Wyre & Fylde	36:33	35:52	7.4
	68	36:37	36:35	Jerry Watson		V55	M	Pudsey & Bramley/Thames Hare & Hounds/Valley Striders	36:35	35:29	17.8
	69	36:45	36:37	Hannah Oldroyd	SB	SEN	W	Saltaire Striders	36:00	35:53	8.9
	70	36:50	36:47	Christopher Small	PB	SEN	M	Trafford	36:47	36:47	15.6
	71	36:52	36:49	Bartosz Porzuczek		SEN	M	Serpentine/Poland	36:44	36:25	3.0
	72	36:53	36:49	Sarah Cumber	PB	V45	W	Halifax	36:49	36:49	5.0
	73	36:55	36:53	Michael Hallas		SEN	M	Horwich RMI Harriers
	74	36:56	36:56	Liam Medley	PB	U20	M	Border/York Uni/City of York	34:40	34:40	16.6
	75	36:57	36:56	Neil Holding		V55	M	West Pennine	36:49	36:06	8.6
	76	37:08	37:05	Jono Guildford	PB	V35	M	Manchester FrontRunners	36:40	36:40	5.9
	77	37:09	37:00	Peter Francis		SEN	M
	78	37:12	37:04	Chris Povey	SB	V40	M	Bolton	36:21	36:21	15.5
	79	37:12	37:05	Kevin Foster		SEN	M	Sale Harriers Manchester	37:05	36:20	10.4
	80	37:17	37:14	Clark Hind	SB	SEN	M	Holmfirth	37:14	35:19	4.4
	81	37:18	37:16	Christopher Swire		V45	M	East Cheshire	37:16	36:57	3.7
	82	37:18	37:03	Kelvin Dickinson		V40	M	Wirral	37:03	35:11	6.8
	83	37:19	37:10	Steve Darby	SB	V45	M	Uknetrunner	37:10	36:19	8.6
	84	37:20	37:16	Neal Emmerson		SEN	M	Radcliffe	35:35	34:56	6.2
	85	37:22	37:20	Simon Johnson		V45	M	Halifax	37:20	34:37	4.0
	86	37:28	37:26	David Watson	SB	V45	M	Preston	36:37	34:46	2.9
	87	37:29	37:25	Gavin Brittain		SEN	M
	88	37:31	37:28	Charlie Foster		V40	M	Salford H	37:28	36:53	15.2
	89	37:31	37:26	Simon McGlone		SEN	M
	90	37:32	37:24	Philip Melia		SEN	M	Salford H	37:24	35:46	28.2
	91	37:33	37:26	Dave Lord		V50	M	Trawden	37:10	35:13	5.4
	92	37:35	37:32	Stephanie Burns		SEN	W	Rotherham	37:26	35:55	19.9
	93	37:39	37:34	Stephen Hall	PB	V40	M	Trawden	34:11	34:11	2.1
	94	37:42	37:37	Helen Sahgal	PB	SEN	W	Mersey Tri	36:54	36:54	13.9
	95	37:43	37:38	Greg Callaghan	SB	V50	M	Liverpool Pembroke Sefton	37:15	34:50	5.2
	96	37:43	37:38	Chris Grieve	PB	SEN	M	Swinton	37:38	36:50	4.6
	97	37:44	37:31	Kevin McMullan		V45	M	Valley Striders	37:31	33:50	8.5
	98	37:46	37:39	Chris Lloyd	SB	V35	M	Blackpool, Wyre & Fylde	37:39	37:08	14.8
	99	38:02	37:54	Martin Dunn	PB	SEN	M	Manchester FrontRunners	37:47	33:56	6.2
	100	38:08	38:06	Martin Packham	SB	V40	M	South Cheshire	38:06	36:42	25.6
	101	38:09	38:01	Chris Nisbet		SEN	M
	102	38:13	38:09	Sarah Lomas		V35	W	Stockport	38:09	35:59	31.3
	103	38:15	38:10	Dave Arden	SB	V35	M	Oldham & Royton	36:36	36:36	32.5
	104	38:19	38:15	Robert Cunningham		SEN	M	Ilkley	38:06	36:09	2.8
	105	38:21	38:17	Alex Rowe		V55	M	Wesham/Northern Masters	37:59	32:48	26.7
	106	38:27	38:14	Paul Beckett	SB	V50	M	Bramhall Runners	38:14	37:14	13.3
	107	38:28	38:11	David Hughes	PB	V55	M	Altrincham	37:55	37:49	10.5
	108	38:30	38:24	Joseph Dillon		V45	M	Leigh	38:24	36:39	10.9
	109	38:30	38:24	Dominic Gavin	PB	SEN	M	Bolton	35:58	35:44	18.0
	110	38:32	38:29	Daniel Shaw		V35	M	Holmfirth	36:30	36:29	25.7
	111	38:34	38:28	Mike Shaw	SB	V50	M	Stockport	38:28	31:59	15.8
	112	38:36	38:31	Rob Daly		SEN	M	Roundhay Runners/London FrontRunners	38:31	33:26	15.9
	113	38:41	38:34	Robert Fairbanks	PB	V35	M	Royton	38:23	36:17	5.1
	114	38:45	38:41	Megan Harris	PB	SEN	W	Hull Achilles/Chorlton	38:41	38:41	34.7
	115	38:45	38:35	James Wilson		SEN	M
	116	38:49	38:46	Emma Parkinson	PB	U23	W	Rotherham/Sheffield Hallam Uni	38:46	37:46	8.2
	117	38:53	38:44	Gareth Humphries	SB	V45	M	Holmfirth	38:44	37:38	18.0
	118	39:00	38:59	Gary Stevens	SB	V35	M	Astley & Tyldesley	38:59	37:45	26.4
	119	39:01	38:57	Robin Shiels		V40	M	Radcliffe	38:57	37:20	6.2
	120	39:02	38:57	Paul Whiteman		V35	M	Middleton	38:57	38:43	7.8
	121	39:02	38:55	Giles Bennett	PB	V45	M	Bury	38:55	38:21	4.6
	122	39:03	39:00	Nick Keen		V35	M	Chapel Allerton	39:00	37:06	4.1
	123	39:04	39:01	Jean Paul Lebon		SEN	M	Altrincham & District AC
	124	39:07	39:02	Stephen Parry	PB	V50	M	Sale Harriers Manchester	39:02	39:02	17.1
	125	39:11	39:06	Meng Tang	PB	SEN	M	Belle Vue	38:22	38:22	26.6
	126	39:13	38:26	Shamaila Wahla		SEN	W
	127	39:14	39:08	Stephen Ellison		SEN	M	Prestwich Athletics Club
	128	39:25	39:19	Angus Greenwood		V50	M	Holmfirth	39:19	39:19	36.3
	129	39:30	39:17	Matthew Moran		V35	M	Bramhall Runners	39:17	34:52	1.8
	130	39:30	39:25	Christopher Topping	PB	SEN	M	Bolton	39:25	38:35	4.9
	131	39:30	39:28	Oliver Carter	SB	SEN	M	Spenborough	38:40	36:44	15.2
	132	39:31	39:30	Henry Carter	PB	U20	M	Spenborough	39:30	35:01	0.8
	133	39:35	39:18	Paul Stevenson		V50	M	Salford Met	39:18	39:10	8.0
	134	39:35	39:22	Alan Cole		V55	M
	135	39:36	39:31	Kerrie Harris		SEN	W	Chorlton	39:00	38:04	37.5
	136	39:44	39:34	George Coulson		SEN	M
	137	39:47	39:42	Mark Iley		V50	M	Ilkley	39:42	37:35	8.8
	138	39:52	39:27	Sam Bancroft		SEN	M
	139	39:52	39:48	Lora Blann	PB	V35	W	Altrincham	39:44	38:36	6.7
	140	39:57	39:47	Brandon Holroyd		V40	M	Holmfirth	38:59	36:35	8.8
	141	40:00	39:54	Damien Healey		SEN	M	Unattached	39:54	39:13	14.8
	142	40:03	39:57	Paul Anderson	PB	V45	M	Oldham & Royton	39:57	39:57	14.9
	143	40:10	40:04	Damien Jones	SB	SEN	M	Sale Harriers Manchester	39:09	37:08	18.8
	144	40:12	40:03	William Cowdroy		SEN	M
	145	40:14	40:11	John Comrie		V50	M	Rotherham	39:38	34:54	14.1
	146	40:14	40:12	David Ainsworth		V55	M	Altrincham	40:12	35:05	11.0
	147	40:19	40:16	Graham Harrison		V55	M	Altrincham	40:16	38:12	8.5
	148	40:22	40:00	Andrew Cass		V40	M
	149	40:24	40:17	Graeme Prescott		SEN	M
	150	40:25	40:09	Ben Farrelly		SEN	M	Salford Met	38:26	35:03	1.0
	151	40:25	40:18	Michael Dobson		SEN	M
	152	40:27	40:18	Lauren Marsden	PB	V40	W	Swinton	40:18	40:18	11.0
	153	40:29	40:21	Thomas Blackburn		SEN	M	Manchester FrontRunners	38:10	38:10	20.7
	154	40:34	40:32	Asif Dar		SEN	M
	155	40:42	40:29	Matthew Smith	PB	SEN	M	Prestatyn	39:31	36:11	17.4
	156	40:47	40:35	Neil Woods		V40	M
	157	40:51	40:46	James Vickers	SB	SEN	M	Hyde Park Harriers	40:16	40:04	32.8
	158	40:53	40:35	Chris Ellison		V40	M
	159	40:55	40:38	Evan Cook	SB	V65	M	Blackburn/Northern Masters	40:38	33:37	25.8
	160	40:56	40:33	Lucy Etchells	PB	SEN	W	Manchester FrontRunners	40:33	40:30	29.0
	161	40:56	40:38	Matt Wood	PB	SEN	M	Hyde Park Harriers	40:38	40:38	14.7
	162	40:57	40:39	Ergoli Togo		SEN	M
	163	40:58	40:54	Geoffrey Cumber	SB	V65	M	Halifax	40:54	36:07	19.0
	164	40:58	40:42	Roger Whitehead		V50	M	Stockport Tri Club
	165	40:58	40:51	Gareth Webb	PB	V35	M	Sale Harriers Manchester	40:08	40:08	16.5
	166	40:59	40:48	David Kerrigan		V35	M	Swinton	40:36	39:03	17.9
	167	41:04	40:58	Lucy Taylor		SEN	W	Ripley	40:58	38:17	8.0
	168	41:05	40:57	Peter Pickwell	SB	V60	M	Altrincham	40:57	32:37	9.8
	169	41:07	40:55	Amie Smith		U23	W	Salford H	38:55	36:36	3.4
	170	41:09	41:07	Natalie Hall		SEN	W	Acorns	40:32	36:33	4.8
	171	41:17	40:54	Paul Riley		V45	M	Penny Lane	40:01	36:58	4.0
	172	41:17	41:16	Adam Bowker	PB	U17	M	Blackpool, Wyre & Fylde	41:16	41:16	45.6
	173	41:21	41:16	Becki Robinson	SB	SEN	W	Royton	40:35	39:43	16.4
	174	41:27	40:58	Paul Greenhalgh		V45	M	Manchester TC	40:58	39:27	15.7
	175	41:29	41:17	Nick Eaton	PB	V35	M	Manchester FrontRunners	41:17	41:17	39.4
	176	41:32	41:25	Elizabeth Reeves		SEN	W	Congleton	41:25	41:25	20.4
	177	41:34	41:28	Joe Curran		V50	M
	178	41:35	41:30	Liga Magdalenoka-Keen	PB	V35	W	Chapel Allerton	41:30	40:55	12.1
	179	41:37	41:08	Jane Fletcher	PB	V35	W	Manchester FrontRunners	39:31	39:31	12.5
	180	41:45	41:32	Girish Patel		V45	M	Salford Met	40:22	39:46	8.8
	181	41:48	41:38	Paul Collins		V45	M	Stockport	39:31	38:28	9.9
	182	41:48	41:31	William Strange		U17	M	Halifax	41:31	41:31	38.1
	183	41:49	41:41	Richard Brook		V40	M	Queensbury	41:08	40:46	8.5
	184	41:55	41:48	Peter Brown		V45	M	Salford Met	41:48	39:06	5.9
	185	41:57	41:31	Peter Billclif		SEN	M
	186	41:58	41:44	James Taylor		SEN	M	Sale Dragons
	187	42:09	41:41	Andrew Gaskell		V45	M	Spectrum	41:36	41:11	11.3
	188	42:14	42:05	Michelle Vaughan	PB	V40	W	East Cheshire	42:05	38:18	6.3
	189	42:15	41:59	Luke Saxton		SEN	M
	190	42:16	42:12	Bev Jackson		V50	W	Altrincham	42:12	41:15	11.8
	191	42:18	42:11	Stephen Moran	PB	V40	M	Manchester FrontRunners	42:11	42:11	26.7
	192	42:18	42:11	David Burke		V60	M	Northern Masters/Swinton	42:11	35:40	26.2
	193	42:21	42:17	Stephen Beardsell	SB	V65	M	Holmfirth	42:17	35:41	41.6
	194	42:24	42:09	David Chrystie-Lowe		V55	M	Stockport	41:58	41:55	10.1
	195	42:24	42:16	Neil Sahgal	PB	V40	M	Mersey Tri	41:21	41:21	30.5
	196	42:26	41:59	Andrew Gardner		V40	M	Blackburn RR	41:41	41:39	7.9
	197	42:28	42:19	David Unsworth		V50	M	Horwich	42:19	40:16	13.9
	198	42:29	42:13	Stephen Owen		SEN	M
	199	42:31	42:19	Luke Smith		SEN	M
	200	42:36	42:16	Stephen Biscomb	SB	V60	M	Clayton le Moors	42:16	40:26	11.3
	201	42:37	42:15	Colin Hammond		V50	M	Altrincham	42:15	41:48	25.2
	202	42:38	42:32	Emily Newton	PB	SEN	W	Manchester TC	42:32	40:45	15.1
	203	42:40	42:32	Mike Williams		V45	M	Stockport	42:32	38:06	42.3
	204	42:44	42:34	Alan Miles	SB	V65	M	Unattached	39:42	39:42	32.5
	205	42:46	42:34	Amanda Sterling	SB	V45	W	Keighley & Craven	42:34	42:03	10.0
	206	42:48	42:38	Sarah Carroll		SEN	W	Oldham & Royton	41:47	36:49	6.5
	207	42:51	42:40	Hannah Jane Brierley	PB	SEN	W	Manchester YMCA	42:40	42:04	14.9
	208	42:51	42:24	James Zemartis		U20	M
	209	43:00	42:51	Rob Marsden		SEN	M
	210	43:00	42:52	Sophie Wood	PB	U20	W	Royton	42:52	33:34	-0.2
	211	43:03	42:59	Carole Harrison	PB	V50	W	Altrincham	42:59	42:59	13.6
	212	43:06	43:02	Maureen Medley		V45	W	Border Harriers
	213	43:07	42:52	Jonty Norris	PB	SEN	M	Chester TC	42:52	42:52	11.5
	214	43:09	42:58	Jonathan Postle		V40	M
	215	43:11	43:03	Ruaridh Cumming		SEN	M
	216	43:13	42:55	Paul Greenwood		SEN	M
	217	43:15	43:04	Nick Leyland		SEN	M
	218	43:17	42:54	Rachael Gavin	PB	SEN	W	Blackburn RR	42:54	40:26	9.5
	219	43:18	43:02	Phill Edwards		SEN	M	Dragons (Sale)	43:02	39:31	6.1
	220	43:23	43:12	Stuart Parsonson		V40	M	Bolton	43:12	43:08	27.9
	221	43:25	43:17	Lorraine Naylor		V45	W	Stainland	43:17	40:30	11.2
	222	43:25	42:59	Eilish Distefano		V45	W	Prestwich Athletics Club
	223	43:27	43:08	Tom Capper		SEN	M
	224	43:27	43:12	Laura Tierney		SEN	W
	225	43:28	43:18	Jonathon Mellor	PB	V40	M	Swinton	43:18	43:18	16.4
	226	43:30	43:21	Colin Smith	PB	V55	M	Bury	43:13	43:13	13.0
	227	43:45	43:06	Anthony Hilton		SEN	M
	228	43:47	43:27	Julia Hartley		V40	W	Accrington	43:03	42:20	8.2
	229	43:49	43:40	Mark Glaister		V50	M
	230	43:53	43:38	Duncan Shuttleworth	SB	V55	M	Fylde Coast Runners	43:38	40:00	15.0
	231	43:56	43:36	Paul Sale		SEN	M	Salford Harriers
	232	43:59	43:48	Jason Haigh	SB	V45	M	Holmfirth	43:48	43:39	22.2
	233	43:59	43:52	Raymond Hall	SB	V70	M	Halifax	43:13	38:43	24.4
	234	44:00	43:47	John O'Donnell		V45	M
	235	44:04	43:48	Sadia Haq	PB	SEN	W	Chorlton	43:48	41:50	11.2
	236	44:12	43:47	Julian Collins		V40	M	Prestwich Athletics Club
	237	44:13	44:07	Lucy Verrill		V35	W	Holmfirth	44:03	39:17	15.6
	238	44:14	44:04	Helen Lawrenson	SB	V45	W	Wesham	44:04	39:05	10.8
	239	44:18	43:43	Vikki Murphy	PB	V45	W	Bramhall Runners	43:43	43:43	16.2
	240	44:18	44:02	Caroline Hall		V45	W	Wirral	43:38	43:11	13.6
	241	44:22	44:05	Mike Race		V55	M	Salford Met	44:05	41:15	8.4
	242	44:23	43:47	Paul Modern		SEN	M
	243	44:30	44:08	Paul Wardle		SEN	M
	244	44:31	44:05	Greig Frankland-Wilkinson		SEN	M	Manchester FrontRunners	43:35	42:36	10.9
	245	44:37	44:17	Matt Embury		V40	M
	246	44:42	44:40	Dave Telford		V65	M	Altrincham	44:39	36:00	28.4
	247	44:44	44:33	Arnold Bradshaw		V65	M	Manchester H	44:33	44:26	25.5
	248	44:46	44:35	Martin Bates		V55	M	Wesham/Civil Service	44:35	38:18	13.7
	249	44:48	44:38	Jenny Yates	PB	V50	W	Bury	44:24	42:10	9.8
	250	44:51	44:36	Richard Hall		V45	M	Bramhall Runners	42:20	41:48	9.9

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