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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:23	Miles Thomas		V35	M	Lliswerry	16:44	16:44	11.4
	2	18:28	Andrew Walsh		V35	M	Griffithstown	18:13	17:45	11.2
	3	18:53	Leighton Webb		S30	M	Griffithstown	17:43	17:43	14.7
	4	19:01	Iestyn Rhodes		V35	M	Pont-Y-Pwl	18:09	17:14	4.2
	5	19:25	Rhys Williams		S30	M	Unattached
	6	20:26	Gary Adams		V40	M	Fairwater	20:05	20:05	14.3
	7	20:39	Tim Barrett		V40	M	Unattached
	8	21:04	Jason Pritchard	PB	V40	M	Caerleon	21:04	19:35	8.7
	9	21:17	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	10.0
	10	21:19	Russell McNally		S30	M	Unattached
	11	21:25	Nathan Sparkes		S30	M	Unattached
	12	21:45	Chris Wall		S30	M	Unattached
	13	21:58	Unknown Athlete		SEN	M	Unattached
	14	22:00	Julia Abbott		S20	W	Lliswerry	20:28	20:28	40.6
	15	22:05	Chris Carey		V45	M	Pont-Y-Pwl	21:20	20:30	14.4
	16	22:18	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	8.2
	17	22:21	Ieuan Kingston		V35	M	Pont-Y-Pwl	21:06	19:37	8.1
	18	22:40	Dave Thomas		V35	M	Unattached
	19	22:42	Alistair Cummings	PB	V35	M	Pont-Y-Pwl	22:42	21:15	16.2
	20	23:18	Mark Parry		V40	M	Unattached
	21	23:25	Gethin Dent		V40	M	Unattached
	22	23:29	Carl Roberts		V35	M	Pont-Y-Pwl	22:50	22:50	20.9
	23	23:46	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	22.1
	24	23:50	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.5
	25	24:04	Kai Thomas		U15	M	Unattached	21:27	20:10	28.5
	26	24:11	Ffion Birt		U15	W	Rhymney Valley	23:03	20:49	18.9
	27	24:12	Unknown Athlete		SEN	M	Unattached
	28	24:21	Chris Wilkins		S25	M	Unattached
	29	24:26	Jeanette Jenkins		V55	W	Fairwater	23:18	22:16	19.9
	30	24:43	Mark Prosser		V40	M	Fairwater	24:00	22:38	14.9
	31	24:50	Unknown Athlete		SEN	M	Unattached
	32	24:53	Matthew Cook		U11	M	Cwmbran	24:08	24:08	39.0
	33	24:55	Unknown Athlete		SEN	M	Unattached
	34	24:57	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	17.0
	35	25:06	Richard Hudson		V40	M	Unattached	24:14	22:20	25.2
	36	25:46	Anthony Phillips		V55	M	Griffithstown	23:58	23:41	32.3
	37	26:11	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	30.9
	38	26:15	Harvey Paul Jones		V45	M	Unattached
	39	26:41	Nathan James		U18	M	Unattached
	40	26:45	Rachel Vernall		V40	W	Unattached	24:56	24:56	26.4
	41	26:57	Bridgette Fieldhouse		U11	W	Cwmbran	25:22	25:22	45.0
	42	26:58	Nicholas Cook		V40	M	Unattached
	43	27:03	Alex Robertson		V60	M	Unattached
	44	27:08	Greg Graham		V65	M	Unattached
	45	27:30	Emma Cook		S30	W	Unattached
	46	28:06	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	47	28:11	Gareth Smith		V40	M	Unattached
	48	28:24	James Wallace		U15	M	Unattached
	49	28:27	Charlotte Leigh		V35	W	Caerleon	27:41	25:14	24.8
	50	28:28	Simon Rooke		V65	M	Unattached
	51	28:29	Barry Llewelyn		V55	M	Unattached
	52	28:30	Richard Cook		V35	M	Griffithstown	26:27	24:54	23.6
	53	28:36	Chris Zidani		V40	M	Unattached
	54	28:54	Unknown Athlete		SEN	M	Unattached
	55	28:59	Gary Willcox		V50	M	Usk	27:03	25:08	25.6
	56	29:10	Simon Bowles		V40	M	Unattached
	57	29:13	Unknown Athlete		SEN	M	Unattached
	58	29:28	Colin Saunders		V45	M	Unattached
	59	29:38	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	23.0
	60	29:50	Gareth Caddy		S30	M	Unattached
	61	29:51	Stephen Caddy		V50	M	Unattached
	62	29:54	James Avery		U15	M	Griffithstown Harriers
	63	30:10	Jason Davies		V45	M	Unattached
	64	30:30	Robert George		V60	M	Unattached
	65	30:33	Unknown Athlete		SEN	M	Unattached
	66	30:46	Claire Robinson		S30	W	Pont-Y-Pwl	29:12	27:25	23.2
	67	31:02	Sharon Smith		V45	W	Pontypridd (Roadents)	28:07	24:46	27.8
	68	31:19	Ian Wilson		V55	M	Unattached
	69	31:35	Matthew Jenkins		S30	M	Unattached
	70	31:36	Dave Rennick		S30	M	Pont-Y-Pwl	18:43	17:24	20.1
	71	31:42	Unknown Athlete		SEN	M	Unattached
	72	31:49	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	37.4
	73	32:12	Steven Clark		V50	M	Unattached
	74	32:47	Lyndsay Poulsom		S30	W	Pont-Y-Pwl	31:01	22:01	13.3
	75	33:31	Hannah Price		U11	W	Unattached
	76	33:35	Andrew Price		V35	M	Pont-Y-Pwl	25:21	22:42	19.1
	77	34:14	Jessica Kent	PB	S30	W	Fairwater	34:14	32:24	54.0
	78	34:31	Rosie Perry		S25	W	Unattached
	79	34:56	Stephen James		V40	M	Unattached
	80	35:11	Kerry Jones		V35	M	Pontypridd (Roadents)	33:30	33:30	48.0
	81	36:11	Matthew Kelynack		V40	M	Unattached
	82	36:12	Kate Kelynack	PB	V35	W	Pont-Y-Pwl	32:00	32:00	54.0
	83	36:46	Ginny French		V35	W	Unattached
	84	36:47	Christopher French		V35	M	Unattached
	85	36:50	Tamzin Stride		U11	W	Unattached
	86	36:54	Sarah Davies		U15	W	Unattached
	87	37:42	Unknown Athlete		SEN	M	Unattached
	88	38:55	Unknown Athlete		SEN	M	Unattached
	89	39:00	Cerys Geen		U15	W	Unattached
	90	39:01	Charlotte Erasmus		U11	W	Unattached
	91	39:02	Richard Stride		V35	M	Unattached
	92	40:12	Paula Wallace		V40	W	Unattached
	93	40:16	Helen Geen		V45	W	Unattached
	94	40:39	Unknown Athlete		SEN	M	Unattached
	95	40:40	Leeanne Witcombe		V40	W	Unattached
	96	47:41	Susan Kent		V60	W	Unattached
	97	47:45	Ena Morris		V65	W	Unattached