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National Ladder
Saltwell 10K
External Results
Gateshead
19 Dec 15
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
31:28
31:28
Ryan McLeod
SEN
M
Tipton/Loughborough Students
29:18
29:04
21.3
2
32:24
32:24
Carl Smith
SEN
M
Leeds City/Birmingham Uni
30:45
30:06
-2.7
3
32:34
32:34
Daniel Jenkin
SEN
M
Durham/Durham Uni
31:35
30:37
4.7
4
34:47
34:46
Kurt Heron
SEN
M
Tyne Bridge/Loughborough Students
32:43
31:57
1.8
5
35:00
35:00
James Dunce
U23
M
Tyne Bridge/Newcastle Uni
32:24
31:23
-2.4
6
35:08
35:07
John Clifford
V40
M
Evenwood
32:49
32:49
-0.9
7
35:11
35:11
Gary Wallace
SEN
M
Blackhill
33:51
32:54
-1.1
8
35:21
35:21
Finn Brodie
SB
U23
M
Tyne Bridge/Leeds Uni
35:21
29:35
-4.5
9
35:21
35:20
Ross Christie
SEN
M
Gateshead/Northumbria Uni
34:11
33:31
2.0
10
35:39
35:39
Alyson Dixon
V35
W
Sunderland Strollers/Sunderland Uni
32:17
32:17
1.5
11
36:05
36:04
Martin Barwood
SEN
M
Chichester
34:52
33:52
10.5
12
36:21
36:21
Lee Cuthbertson
SEN
M
Tyne Bridge
35:21
35:21
11.4
13
36:30
36:30
Lee Gifford
SB
SEN
M
Jarrow & Hebburn
36:30
33:57
4.3
14
36:31
36:29
Hiruy Mehari
V35
M
Saltwell
36:29
36:29
26.2
15
36:39
36:38
Steven Medd
V35
M
Gateshead
34:39
33:33
0.5
16
36:50
36:50
Justina Heslop
V35
W
Elswick
33:56
32:40
2.2
17
37:01
36:58
Sparrow Morley
SEN
M
Sunderland/Newcastle Uni
36:58
32:19
-0.7
18
37:03
37:02
Brad Clough
SEN
M
19
37:04
37:04
Matthew Alderson
SEN
M
Blaydon
36:25
33:07
-1.8
20
37:05
37:04
Douglas Tickner
SEN
M
Tyne Bridge
37:02
35:07
10.0
21
37:17
37:15
Daryl Oguona
SEN
M
22
37:32
37:32
Robert Teasdale
SEN
M
Crook
35:49
34:52
2.1
23
37:50
37:49
Paul Weir
V40
M
Sedgefield
35:34
35:34
5.5
24
37:54
37:53
Christopher Huitson
SEN
M
Tyne Bridge
36:40
35:36
4.0
25
37:56
37:55
Jonathon Stephens
SEN
M
34:19
34:19
12.0
26
37:57
37:56
Alasdair Blain
V35
M
Tyne Bridge
36:20
35:53
3.1
27
37:58
37:55
Tanith Maxwell
V35
W
South Africa
37:55
34:46
26.1
28
38:04
38:02
Stephen Schubeler
SEN
M
Heaton
36:37
33:46
1.5
29
38:08
38:07
David Moir
V45
M
Tyne Bridge
36:00
35:40
3.7
30
38:22
38:21
John Woods
SEN
M
31
38:30
38:29
Lawrence Johnson
V50
M
Low Fell
36:37
36:37
14.7
32
38:34
38:32
Lee Dover
SEN
M
Houghton Harriers
36:38
33:42
0.4
33
38:56
38:54
Aidan Crowe
SEN
M
Sunderland
36:32
35:25
7.1
34
39:07
39:04
Jonathan Law
SEN
M
Jesmond
37:36
35:07
1.8
35
39:10
39:09
Ken Harker
V40
M
Richmond & Zetland/VAA North East
36:24
35:37
4.1
36
39:12
39:10
Greg Penn
V50
M
North Shields Poly
36:51
36:22
2.0
37
39:28
39:26
Tim Miley
V50
M
Morpeth
37:51
37:22
9.7
38
39:30
39:20
Ian Laidler
SEN
M
39
39:32
39:29
Stephen Rhodes
PB
SEN
M
Gateshead/Saltwell
39:29
39:29
7.0
40
39:46
39:43
Nathanael Ogborn
SB
SEN
M
Saltwell
39:43
37:58
21.9
41
39:50
39:49
Luke Bryant
SEN
M
Tyne Bridge
36:31
36:29
5.8
42
39:52
39:50
Jacqueline Penn
U20
W
North Shields Poly/Sheffield Uni
37:15
36:37
4.0
43
39:54
39:50
Kevin Lister
V40
M
North East Vets
38:02
37:26
13.8
44
39:57
39:52
Ian Norman
V55
M
Heaton
37:58
36:15
3.7
45
40:01
39:57
Mark Griffiths
V40
M
46
40:18
40:16
Helen Waugh
V35
W
Tyne TC
37:52
34:01
13.9
47
40:22
40:19
David Antill
V35
M
Tyne Bridge
37:50
37:50
20.7
48
40:33
40:31
Michael Jones
V50
M
49
40:39
40:38
Gavin Lee
SEN
M
Wallsend
40:23
38:34
21.8
50
40:52
40:48
Jon Balmer
V35
M
South Shields
38:55
37:58
6.7
51
40:52
40:50
Andrew Duke
V45
M
Sunderland Strollers
39:12
36:55
8.6
52
40:53
40:51
Peter Hearn
V50
M
Tynedale
38:27
36:58
6.6
53
40:57
40:55
Josie Cram
SEN
W
Morpeth
39:24
39:09
9.5
54
41:04
41:02
Georgia Campbell
SEN
W
South Shields
38:10
35:48
5.0
55
41:10
41:07
Michael Henderson
SEN
M
Sunderland Strollers
39:49
37:50
9.0
56
41:10
41:07
Declan Munnelly
V35
M
Sunderland Strollers
38:39
38:08
6.6
57
41:16
41:13
Ritchie Gerry
V50
M
Sunderland Strollers
38:57
37:35
5.8
58
41:26
41:24
Joe Waugh
SEN
M
59
41:28
41:18
Christopher Michael Dwyer
PB
SEN
M
Sunderland Strollers
41:18
36:10
3.7
60
41:31
41:23
Russell Dickinson-Deane
V45
M
Newcastle Frontrunners
40:27
38:40
6.8
61
42:03
41:58
Colin Hall
SEN
M
62
42:08
42:06
Daniel Anderson
SEN
M
Sunderland Strollers
40:16
38:40
2.5
63
42:09
42:02
David Claybrook
V40
M
North York Moors
39:01
39:01
8.5
64
42:12
42:05
Richard Houghton
SEN
M
Elswick
40:59
37:14
3.3
65
42:15
42:13
Richard Tailford
V50
M
Tyne Bridge
41:02
37:14
3.3
66
42:15
42:07
Paul Andrews
V35
M
Gateshead
39:16
38:28
4.8
67
42:26
42:17
Paul Banks
V40
M
68
42:33
42:30
Steve Tinwell
V50
M
Sunderland Strollers
39:17
39:17
9.4
69
42:42
42:36
Michael Dixon
V35
M
Sunderland Strollers
41:27
39:39
15.3
70
42:49
42:42
Ole Pedersen
SEN
M
71
42:50
42:46
Neil Morris
V50
M
Low Fell
41:34
35:46
9.6
72
42:59
42:57
Graham Stephenson
SEN
M
Saltwell
42:57
39:24
8.8
73
42:59
42:55
Neil James Kavanagh
SEN
M
Low Fell
40:35
39:57
8.6
74
43:02
42:56
Paul Harrison
PB
V35
M
Low Fell
42:56
36:59
9.1
75
43:03
43:02
Jamie Ward
SEN
M
South Shields
39:26
39:26
8.5
76
43:04
42:58
Mark McNally
V65
M
Elswick
40:48
35:30
13.1
77
43:06
43:01
Richard Conder
V35
M
Low Fell
41:05
37:40
4.4
78
43:06
43:01
Suzanne Thew
V40
W
North Shields Poly
43:01
38:32
8.5
79
43:13
43:12
Emily Abbey
SEN
W
80
43:22
43:11
Ryan Quinn
SEN
M
81
43:27
43:09
Michael Potter
V35
M
Gateshead
42:04
42:04
14.6
82
43:28
43:25
Keith McClean
PB
V35
M
Low Fell
43:25
42:00
9.1
83
43:39
43:27
Mark Ralph
V45
M
Sunderland Strollers
42:30
39:34
8.2
84
43:40
43:37
Garry Paterson
V45
M
Low Fell
39:11
39:11
9.1
85
43:41
43:30
Paul O'Neil
SEN
M
Ponteland
42:07
37:45
4.1
86
43:44
43:39
Danny Wade
V40
M
Low Fell
41:18
39:18
6.1
87
43:49
43:44
Geoff Hewitson
V55
M
Crook/North East Vets
41:03
40:42
10.3
88
43:54
43:47
Peter Shaw
V35
M
Sunderland
43:47
40:06
17.2
89
44:00
43:58
Scott Garrett
V40
M
Saltwell
43:58
41:32
9.9
90
44:02
43:58
Kathryn Stevenson
V40
W
Tyne Bridge
43:24
38:36
4.8
91
44:06
44:00
Katherine Madden
V40
W
92
44:09
43:58
Neil Ward
V45
M
Ponteland
41:33
39:39
6.8
93
44:11
44:03
Shaun McGrath
V50
M
Houghton Harriers
40:57
39:42
10.2
94
44:12
44:05
Peter Sloan
V55
M
Elswick
42:34
40:45
8.6
95
44:12
43:44
Tom Willows
V35
M
Low Fell
43:44
40:34
6.1
96
44:15
44:13
Paul Allan
SEN
M
Blackhill
44:13
32:53
-0.4
97
44:17
44:12
Peter Hersey
SEN
M
98
44:17
44:14
Sophie Marr
SEN
W
Tyne Bridge
40:57
38:42
9.0
100
44:25
Andrew Softley (no chip)
SEN
M
Saltwell Harriers
99
44:25
44:24
Darren Parks
V40
M
Jarrow & Hebburn
42:05
39:11
6.2
101
44:32
44:28
Andrew Hindson
V40
M
Low Fell
44:28
43:51
26.4
102
44:35
44:27
Andrew Bosch
V55
M
103
44:36
44:23
Paul Harris
SEN
M
104
44:38
44:33
Anthony John Gladstone
V45
M
Low Fell
44:33
43:41
30.3
105
44:43
44:31
James Foster
SEN
M
106
44:44
44:40
Alison Brown
U20
W
Morpeth
44:40
44:06
17.8
107
44:52
44:44
Stuart Matthews
SEN
M
108
44:53
44:49
Lucy Turzynski
SEN
W
Tyne Bridge
42:41
39:49
11.2
109
44:54
44:48
Anna McClean
PB
V35
W
Low Fell
44:48
41:58
8.1
110
44:55
44:01
Matthew Price
V40
M
111
45:00
44:56
David Bond
V35
M
Low Fell
42:53
42:53
26.6
112
45:08
45:05
Kevin Joseph O'Neill
V50
M
Sunderland Strollers
45:05
38:40
13.7
113
45:14
44:58
Gillian Wallace
V45
W
114
45:16
45:09
Alan Bell
V55
M
115
45:23
45:15
Kelly Clark
V35
W
Victoria Park & Tower Hamlets/The Sixth Dimension
43:36
39:12
5.8
116
45:25
45:12
Ronald Thorn
SEN
M
117
45:28
45:23
Cheryl Parkin
V35
W
Low Fell
43:23
41:35
8.6
118
45:29
45:23
Ben Shillitoe
SEN
M
Heaton
43:28
43:28
18.5
119
45:32
45:19
Greg Richardson
SEN
M
120
45:45
45:39
Peter Wood
SEN
M
121
45:47
45:36
Paul Buckham
V40
M
122
45:50
45:36
David Matthew
SEN
M
123
45:51
45:42
Catherine Eaton
V35
W
Tyne Bridge
45:35
42:49
12.1
124
45:53
45:43
Natalie Batey
SEN
W
Tyne Bridge Harriers
125
45:57
45:46
Clare Baharre
V40
W
Sunderland Strollers
126
46:00
45:51
David Hinton
SEN
M
Elvet
45:51
43:05
25.6
127
46:02
45:52
Andy Sherwood
V40
M
128
46:18
46:08
Melvyn Olley
V45
M
Washington Running Club
129
46:31
46:23
John Scott
V40
M
North Shields Poly
46:23
41:14
26.3
130
46:35
46:26
Mungai Wairia
V60
M
Claremont
45:32
42:32
11.0
131
46:38
46:28
Harry Harrison
V45
M
Sunderland Strollers
42:36
39:59
13.7
132
46:39
46:32
Philip Colver
V40
M
Elswick
44:29
44:29
21.0
133
46:44
46:31
Angela Richardson
SEN
W
Elswick
46:31
45:00
9.7
134
46:45
46:41
Rachael Clewlow
SEN
W
Tyne Bridge
46:41
45:13
35.6
135
46:47
46:35
Dale Wilkinson
V50
M
Sunderland Strollers
45:11
43:17
9.1
136
46:54
46:34
David Smith
V40
M
137
46:56
46:40
Paul Mulholland
SEN
M
Jarrow & Hebburn AC
138
47:03
46:55
Louise Priestley
V40
W
Blackhill
46:37
46:37
17.4
139
47:05
46:51
Colin Greenwell
V55
M
140
47:08
46:52
Martin Finlinson
V45
M
141
47:10
46:56
John Lamb
V50
M
142
47:12
46:55
Peter Wilson
SEN
M
143
47:20
47:01
Innes Hodgson
V50
M
Washington Running Club
144
47:32
47:30
Luke O'Rourke
SEN
M
145
47:32
47:23
Ean Parsons
SB
V55
M
Sedgefield
47:23
42:29
24.6
146
47:35
47:13
Micky Shore
V35
M
Elswick
45:18
44:21
9.7
147
47:36
47:21
Gerrard Thompson
V40
M
Low Fell
47:21
45:09
14.2
148
47:39
47:29
Rachel Langrish
SEN
W
Sunderland Strollers
45:27
42:44
14.2
149
47:42
47:22
Brian Stoker
V45
M
150
47:42
47:32
Laura Irving
PB
SEN
W
Tyne Bridge
47:32
43:14
11.1
151
47:47
47:35
Lee Wilkinson-Brown
SEN
M
Heaton
44:41
39:25
7.5
152
47:53
47:18
Stuart Joyce
PB
V50
M
Unattached
47:18
39:11
6.5
153
47:55
47:44
Gary Ramshaw
SEN
M
Sunderland Strollers
44:28
44:28
21.4
154
47:56
47:51
Tara Robb
SEN
W
Low Fell
46:53
44:14
10.8
155
47:56
47:48
Craig Lamb
PB
V40
M
Low Fell
47:48
46:50
15.5
156
48:00
47:50
Peter Atkinson
V55
M
North Shields Poly
44:57
41:55
18.0
157
48:00
47:47
Jean Latham
V35
W
158
48:03
47:54
Roland Young
V45
M
159
48:04
47:51
Vanessa Hogan
V35
W
160
48:05
47:51
Richard Elliott
SEN
M
161
48:08
47:54
Daniel Mitchell
SEN
M
162
48:12
47:59
Gillian Hauxwell
V35
W
Blaydon
45:55
43:29
14.1
163
48:17
48:13
Wayne Dornan
V45
M
Low Fell
45:45
43:11
12.3
164
48:18
48:09
David Curran
SEN
M
Tyne Bridge
43:29
41:48
15.6
165
48:24
48:21
Victoria Booth
V35
W
Sunderland Strollers
47:31
40:59
24.7
166
48:30
48:15
Gary Walsh
V40
M
Unattached
44:24
43:58
12.4
167
48:39
48:21
David Alderson
V55
M
168
48:39
48:32
Philip Young
V45
M
Saltwell
45:13
44:07
14.7
169
48:42
48:25
Paul Stephenson
V45
M
Derwent Valley
48:25
43:59
10.5
170
48:46
48:26
Helen Scott
SEN
W
171
48:47
48:33
Antonio Ribeiro
V40
M
172
48:48
48:35
Robert Craig
V50
M
Sunderland Strollers
46:47
46:47
23.4
173
48:50
48:33
John Wiper
V60
M
Low Fell
43:42
43:42
23.0
174
48:51
48:36
Steve Steele
V55
M
175
48:53
48:32
Mark Graham
V40
M
Gateshead
45:54
43:29
12.0
176
48:55
48:36
Tony Jackson
V45
M
177
48:56
48:23
Adam Bent
V60
M
Elvet
46:55
46:55
20.2
178
48:58
48:39
Michael Currie
V40
M
179
49:01
48:53
Lee Head
V40
M
180
49:01
48:57
Nicola Whitman
SEN
W
Saltwell
45:10
45:10
16.6
181
49:01
48:50
Karen Buckham
SEN
W
182
49:02
48:46
Rebecca Howard
SEN
W
Quakers
46:43
42:46
7.8
183
49:16
49:10
Bill Doidge
V65
M
Low Fell
47:10
45:34
19.2
184
49:17
49:08
Olly Webster
SEN
M
185
49:17
49:03
Simon Baudouin
V55
M
Gateshead
47:10
45:10
20.7
186
49:24
49:09
Ryo Tachikawa
SEN
M
187
49:30
49:26
Marie Drozdowicz
V55
W
Elswick
45:58
43:42
16.4
188
49:33
49:25
Ian Byworth
V35
M
Low Fell
49:25
46:43
15.0
189
49:38
49:34
Sarah Garrett
V40
W
Saltwell
49:34
47:09
17.2
190
49:43
49:31
Judith Shotton
V50
W
South Shields
49:31
45:12
19.2
191
49:47
49:36
Peter Graham
V65
M
Tynedale
45:34
44:17
19.3
192
49:49
49:18
Will Stageman
SEN
M
Newcastle Frontrunners
49:18
39:38
20.6
193
49:54
49:39
Martin Wilkinson
V45
M
194
49:56
49:44
John Corcoran
V50
M
Sunderland Strollers
48:00
46:16
15.0
195
49:59
49:47
Hasina Khanom
SEN
W
Sunderland Strollers
48:54
45:44
14.1
196
49:59
49:53
David Salmon
V35
M
Low Fell
46:30
39:34
20.4
197
50:02
49:48
John McConnell
V50
M
198
50:15
50:01
Lesley Watson
V50
W
Sunderland Strollers
46:09
46:09
23.5
199
50:19
49:57
Mairi Clancy
SEN
W
Tyne Bridge Harriers
200
50:28
50:08
Paul Pickford
V35
M
Sunderland
47:53
43:44
11.4
201
50:28
50:00
Paul Stronge
V50
M
202
50:29
50:11
Lynne Michelson
V50
W
Blaydon
49:40
49:40
25.2
203
50:29
50:07
Karen Walker
V45
W
Tyne Bridge
46:46
45:16
21.3
204
50:34
50:28
Gavin Dowd
V35
M
Low Fell
45:21
44:23
24.5
205
50:35
50:24
Lee Carruters
V40
M
Houghton Harriers & AC
206
50:35
50:14
Amanda Phillips
V40
W
Blackhill
47:57
45:16
20.4
207
50:36
50:27
Claire Louise Adams
V40
W
North Shields Poly
47:50
47:50
15.8
208
50:37
50:16
Fraser Brown
SEN
M
209
50:37
50:09
Fiona Westmorland
SEN
W
210
50:37
50:33
Archie Jenkins
V60
M
Morpeth/Cambuslang/Scottish Vets H
46:36
35:54
23.6
211
50:39
50:35
Jenna Wilkinson
SEN
W
212
50:45
50:28
John Lalor
SEN
M
213
50:47
50:29
Craig Johnston
SEN
M
214
50:48
50:27
Christopher Watson
SEN
M
Saltwell
49:46
47:28
21.6
215
50:52
50:16
Emma Leggott
SEN
W
216
51:01
50:50
Chris Parkin
V50
M
Tyne Bridge
47:10
44:26
13.7
217
51:02
50:51
Gill Parkin
V50
W
Tyne Bridge
49:17
47:45
19.8
218
51:02
50:51
Rebecca Blain
U23
W
Tyne Bridge
49:31
39:51
6.6
219
51:03
50:55
Andrew Hudson
SEN
M
Jarrow & Hebburn
47:51
41:57
14.2
220
51:03
50:44
Stephen Wallbank
SEN
M
221
51:04
50:44
Christopher Bryson
V40
M
Vegan Runners UK
222
51:09
50:51
Richard Hockin
V60
M
Elvet Striders
223
51:10
50:45
Chris Clynes
SB
V35
M
Crook
50:45
47:43
19.7
224
51:20
50:59
Ken Jardine
V60
M
225
51:30
51:15
Jenny Friend
V50
W
Heaton
49:38
44:50
15.2
226
51:36
51:07
James Bewley
SEN
M
227
51:36
51:05
Graeme William Mearns
SEN
M
Newcastle Frontrunners
51:05
43:12
30.2
228
51:39
51:02
Raymond Flanagan
SEN
M
229
51:43
51:11
Andrew Holtham
V40
M
230
51:44
51:21
Lee Dawson
V40
M
231
51:47
51:26
Jacqui Walker
V40
W
Gateshead
47:52
43:16
30.4
232
51:48
51:19
Claire Bradley
V40
W
233
51:54
51:49
Mick McKeough
V50
M
Low Fell
49:41
49:30
31.6
234
51:56
51:37
David Clarke
V40
M
235
52:03
51:47
Michelle Bays
V50
W
236
52:04
51:52
Alex Antonopoulos
SEN
M
Tyne Bridge/Greece
48:51
45:44
17.6
237
52:05
51:29
Sam Floyd
SEN
M
238
52:06
52:00
Gordon Long
V60
M
Low Fell
52:00
43:01
17.9
239
52:09
51:46
Anu Vaittinen
SEN
W
240
52:12
51:48
Chris Haggie
SEN
M
241
52:13
52:09
Sandra Carlosoma
SEN
W
Saltwell Harriers
242
52:18
52:04
Stephen Ward
SEN
M
243
52:27
52:20
Mark Worthington
V55
M
Saltwell
52:20
46:56
15.0
244
52:30
52:11
Ari Hodgson
U20
M
Claremont/Chester-le-Street/Elvet
46:02
46:02
24.6
245
52:32
52:16
Helen Richardson
SEN
W
Tyne Bridge
48:03
48:03
39.3
246
52:33
52:14
Richard Purdy
SEN
M
247
52:35
52:16
Abigail Kennedy
U23
W
Vegan
50:15
47:40
26.1
248
52:42
52:18
Craig Turnbull
SEN
M
249
52:47
52:27
Stephen Metcalf
PB
V35
M
Blackhill
52:27
50:03
29.4
250
52:52
52:40
Paul Steel
V50
M
Saltwell
52:40
52:40
38.1
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this