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1.2KNAD U17
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	3:36	Isaac Thurgood		U17	M	Newport H			21.0
	2	3:41	Seth Kelly		U15	M	Cardiff			24.3
	3	3:42	Charlie Best		U17	M	Pontypwl & District
	4	3:50	Elis Pryse		U17	M	Taff Ely Triathlon Club
	5	3:51	Naomi Reid		U17	W	Cardiff			14.1
	6	3:51	Joel Smith		U17	M
	7	4:09	Sofia Vella		U15	W	Cardiff			25.3
	8	4:20	Isla Allen		U15	W
	9	4:22	Kian Tinsley		U15	M	Aberdare Valley			22.6
	10	4:23	Jeri-Lynne Grabham		U15	W	Neath			22.1
	11	4:31	Sophie Hawkins		U15	W
	12	5:02	Tomos Elian Jones		U15	M	Taff Ely Triathlon Club
	13	5:06	Courtney Thomas		U15	W
	14	5:40	Emily Ellis		U17	W
	15	5:48	Molly Smith		U15	W	Aberdare Valley			46.9
	16	6:03	Jonathan Chapman		U15	M	Lliswerry Runners
1.2KNAD U15
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	3:45	Benjamin Reynolds		U13	M	Cardiff			-2.4
	2	4:00	Ben Smith		U15	M	Cardiff			5.8
	3	4:01	Lloyd Sheppard Brown		U13	M	Rhymney Valley			-4.0
	4	4:08	James Griffiths		U13	M
	5	4:09	Lloyd Jones		U13	M	Cardiff			3.6
	6	4:12	Iwan James Smith		U13	M	Cardiff			5.7
	7	4:14	Emily Chirighin		U13	W	Cardiff			28.0
	8	4:14	Anya Lennon		U13	W	Cardiff Archers			23.1
	9	4:17	Ella Morgan		U13	W	Aberdare Valley			25.2
	10	4:22	Eden Williams		U13	W	Cardiff Archers			23.3
	11	4:28	Rhys Hardman		U13	M	Bridgend			-1.4
	12	4:33	Daniel Kathrens		U15	M
	13	4:34	Caerwyn Phillips		U15	M	Cardiff			27.2
	14	4:36	Elise Turner		U15	W	Blaenau Gwent			30.1
	15	4:37	Carwyn Salmon		U13	M
	16	4:37	Sam Furlong		U15	M
	17	4:40	Lili Jones		U13	W	Cardiff/Merthyr RC			11.8
	18	4:40	Jamie Davies		U13	M
	19	4:45	Leonora Breheny		U13	W	Bridgend			25.8
	20	4:47	Darian James		U13	M	Aberdare Valley			31.3
	21	4:47	Lily Jones		U15	W	EnduranceMassive
	22	4:49	Alfie Best		U13	M	Pont-Y-Pwl			44.9
	23	4:56	Maisie Pearce		U13	W	Blaenau Gwent			31.4
	24	4:58	Ruaraidh Gruffydd		U15	M
	25	4:59	Harry Jones		U15	M	Roberttown Road Runners
	26	5:05	Morgan Ward		U15	M
	27	5:09	Holly James		U15	W	Aberdare Valley			40.2
	28	5:10	David Ieuan Francis		U13	M
	29	5:11	Rowan Evan Jones		U13	M	Taff Ely Triathlon Club
	30	5:11	Angus Allan		U13	M
	31	5:12	Ryan Anthony Morris		U15	M
	32	5:12	Holly Harvey		U13	W
	33	5:12	Cariane Williams		U13	W	Aberdare Valley			52.2
	34	5:13	Rhys Webb		U13	M	Aberdare Valley			49.1
	35	5:14	Kieran Cole		U13	M
	36	5:14	Caitlin Chapman		U15	W
	37	5:16	Mia Morgan		U13	W
	38	5:20	Lawson Trythall		U13	M
	39	5:25	Emmanuella Kone		U13	W	Cardiff			49.5
	40	5:30	Trinity Hetherington		U13	W
	41	5:39	Sadie Watkins		U13	W
	42	5:42	Ethan Pritchard		U15	M
	43	6:00	Owen Mason		U13	M
	44	6:19	Aaliyah Hope		U13	W
	45	7:01	Cameron Stokes		U13	M
	46	7:58	Faye Jones		U13	W
	47	8:00	Kristi Evans		U13	W
	48	9:17	Luke Golding-Hann		U15	M
	49	10:13	Sam Williams		U13	M
0.6KNAD U13
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	1:50	Jacob Reynolds		U13	M	Cardiff			-2.8
	2	1:58	Alanah Hill		U13	W	Cardiff Archers			12.7
	3	2:01	Rhys Blow		U11	M	Cardiff			14.4
	4	2:02	Ben Vincent		U13	M	Cardiff			17.1
	5	2:03	Freya Roberts		U13	W	Cardiff Archers			17.9
	6	2:04	Kiera Griffiths		U11	W	Aberdare Valley			15.9
	7	2:05	Owen Jeffries		U13	M
	8	2:05	Hywel Leyshon		U11	M	Bridgend			28.9
	9	2:05	Caitlin James		U13	W	Aberdare Valley			35.5
	10	2:06	Lewis Jacobs		U11	M	Rhondda			12.7
	11	2:10	Grace Angharad Jones		U11	W	Aberdare Valley			22.0
	12	2:13	Jade Bevan		U13	W	Aberdare Valley AAC
	13	2:15	Caitlyn Roberts		U13	W
	14	2:15	Jemima Robinson		U11	W	Cardiff			22.9
	15	2:15	Nicol Thomas		U13	W
	16	2:16	Ben Howell		U13	M	Aberdare Valley AAC
	17	2:17	Philippa Allen		U11	W	Bridgend			18.4
	18	2:17	Sebastian Julier		U13	M	Aberdare Valley			22.4
	19	2:17	Molly Type		U11	W	Cardiff			53.6
	20	2:18	Kodie Stone		U11	M
	21	2:18	Bethan Hardman		U11	W	Bridgend			5.1
	22	2:19	Laura Hawkins		U13	W
	23	2:19	Ben Horsnell		U11	M	Aberdare Valley			54.0
	24	2:19	Logan Clement		U13	M
	25	2:20	Daniel Evans		U11	M
	26	2:20	Flynn Lennon		U11	M	Cardiff Archers			34.1
	27	2:21	Logi Bear Cartwright		U11	M
	28	2:22	Joshua Pritchard		U11	M	Merthyr Junior Running Club
	29	2:23	Jasmine Callan		U13	W
	30	2:24	Daniel Golding-Hann		U11	M
	31	2:25	Hope Williams		U11	W
	32	2:25	Jack Kathrens		U11	M
	33	2:26	Oliver Murphy		U13	M
	34	2:28	Tia Rees		U11	W
	35	2:28	Lowis Sanders		U13	W
	36	2:29	Finlay Julier		U11	M	Aberdare Valley			48.6
	37	2:31	Katie Anne Davies		U13	W
	38	2:31	Kacey Lewis		U13	W
	39	2:34	Edward Kesteven		U11	M
	40	2:36	Ted Price		U13	M
	41	2:36	Verity Hetherington		U11	W
	42	2:36	Constance Smale		U11	W
	43	2:37	Ffion Davies-Rees		U13	W
	44	2:37	Samuel Hann-Jones		U11	M
	45	2:38	Isaac Baker		U11	M
	46	2:39	Cloe Eggleton		U11	W
	47	2:40	Jospeh Robins		U13	M
	48	2:42	Alisha Galea		U11	W
	49	2:43	Beth Davies		U11	W
	50	2:44	Teigan Maund		U13	W
	51	2:45	Leroy Thomas Griffiths		U11	M	Rhondda AC
	52	2:52	India Baker		U11	W
	53	2:52	Laura Lewis		U11	W	Blaenau Gwent			54.0
	54	2:54	Joshua Cohen Wakefield		U11	M
	55	2:56	Iolo Jones		U11	M	Rhymney Valley
	56	2:57	Jacob Withey		U13	M
	57	3:02	Cobi-Jay Deen		U11	M
	58	3:10	Harvey Williams		U11	M
	59	3:12	Alicia Amor		U11	W
	60	3:12	Erin Blow		U11	W	Roberttown Road Runners
	61	3:13	Mae Davies		U11	W
	62	3:15	Mali Davies		U11	W
	63	3:22	Lowri Evans		U11	W
	64	3:22	Dylan Herbert		U11	M
	65	3:23	Morgan Wakefield-Hill		U11	M
	66	3:35	Beth Sutton		U11	W
	67	4:26	Chelsea Humphreys		U11	W
	68	4:44	Shian Duffy		U13	W
0.6KNAD U11
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	2:05	Thomas Bowen		U11	M
	2	2:17	Nathan Hill		U11	M	Cardiff Archers			10.2
	3	2:19	Freddie Roach		U11	M	Newport H			22.4
	4	2:20	Ashton Robinson		U11	M
	5	2:20	Heather Heslop		U11	W
	6	2:23	Ffion Lightfoot		U11	W
	7	2:26	Keilan Burke		U11	M
	8	2:27	Riley Lewis		U9	M
	10	2:28	Harrison James		U9	M
	9	2:28	Jack Lewis		U9	M
	11	2:29	Tristan Allen		U11	M	Bridgend			43.0
	12	2:31	Corey Humphreys		U11	M
	13	2:31	Gwen Salmon		U9	W
	14	2:33	Lewis Reed		U11	M
	15	2:36	Sophie Harris		U11	W	Roberttown Road Runners
	16	2:39	Harvey Griffiths		U11	M
	17	2:39	Tegan Rowlands		U11	W
	18	2:39	Dylan Smith		U9	M	Aberdare Valley AAC
	19	2:39	Amelia Lewis		U11	W
	20	2:40	Adam Williams		U9	M	Port Talbot Harriers
	21	2:41	Lowri Lewis		U11	W
	22	2:41	Rhys Jones		U9	M
	23	2:42	Owen Griffiths		U11	W
	24	2:42	Harrison Nizon		U11	M
	25	2:42	Thea Lloyd		U9	W	Aberdare Valley AAC
	26	2:42	Madison Thomas		U11	W
	27	2:43	Owen Curtis		U11	M
	28	2:44	Macey Cornock		U11	W
	29	2:44	Millie May		U9	W
	30	2:45	Ellis Phillips		U11	M
	31	2:46	Charlie Cornock		U9	M
	32	2:48	Ellis Padfield		U9	M
	33	2:48	Amelie Pritchard		U9	W
	34	2:48	Kaiden Robins		U9	W
	35	2:49	Owen Hillier		U9	M
	36	2:50	Liberty Hetherington		U9	W
	37	2:51	Yenay Robins		U9	M
	38	2:52	Macy Clifton		U11	W
	39	2:54	Crystal Jacobs		U9	W	Rhondda AC
	40	2:54	Nuno Meco		U11	M
	41	2:54	Anni Jones		U11	W
	42	2:54	Owain Howell		U11	M	Celtic Tri
	43	2:55	Samuel Price		U11	M
	44	2:55	Keela-lea Smith		U9	W
	45	2:55	Mateo Evans Navarro		U9	M
	46	2:56	Sam May		U9	M
	47	2:56	Olivia Price		U11	W	Dragons
	48	2:57	Isaac Withey		U9	M
	49	2:58	Reagan Winder		U11	M
	50	2:58	Alyssia Taylor		U9	W
	51	3:00	Katie Amor		U9	W
	52	3:00	Charlie Lock		U9	M	Aberdare Valley AAC
	53	3:02	Jack Young		U11	M
	54	3:03	Evan Crellin		U9	M
	55	3:04	Jenson Murphy		U9	M
	56	3:05	Henry Roach		U9	M
	57	3:06	Layla Sanders		U9	W
	58	3:07	Jack Durbin		U9	M
	59	3:08	Ethan Rawle		U11	M	Aberdare Valley			13.1
	60	3:10	Evie Wakefield-Hill		U9	W
	61	3:10	Mali Morgan		U9	W
	62	3:12	Kascey Perry		U9	W
	63	3:12	Chelsi Bunce		U11	W
	64	3:13	Isabella Durbin		U11	W
	65	3:14	Julia Kesteven		U9	W
	66	3:14	Carys Crellin		U11	W
	67	3:14	Maddison Perry		U9	W
	68	3:15	Gwen Haf Jones		U9	W
	69	3:15	Emily Thomas		U11	W
	70	3:15	Lewys Phillips		U11	M
	71	3:16	Ellis Percy		U11	M
	72	3:17	Niamh Griffiths		U11	W
	73	3:18	Abigail Davies		U11	W
	74	3:18	Dylan Williams		U11	M
	75	3:19	Ela Thomas		U9	W	Aberdare Valley AAC
	76	3:19	Menna Fear		U9	W
	77	3:20	Emili Davies		U11	W
	78	3:22	Keely Coomer		U11	W
	79	3:26	Olivia Bird		U11	W
	80	3:39	Cira Griffiths		U11	W
	81	3:41	Ella Lewis		U9	W
	82	3:44	Sinead Price		U9	W
	83	3:53	Elin Thomas		U11	W
	84	3:54	Cariad O'Sullivan		U9	W
	85	4:00	Megan Sutton		U9	W
	86	4:12	Grace Davies		U11	W
	87	4:13	Isabel Walker		U11	W
	88	4:13	Brandan Prosser		U11	M
	89	4:37	Daniel Lees		U11	M
	90	4:55	Lowri Reynish		U11	W
	91	5:24	Madison Bailey		U9	W
5K E
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	14:17	Dewi Griffiths	PB	SEN	M	Swansea	14:17	13:43	-5.7
	2	14:30	Michael Ward	SB	U23	M	Cardiff/Bradley Uni	14:30	13:54	-5.3
	3	14:38	Alex George	PB	U20	M	Gloucester/Arkansas Uni	14:38	14:18	-6.0
	4	14:42	Tom Marshall	SB	SEN	M	Cardiff	14:42	14:16	2.3
	5	14:44	Chris Carpanini	PB	U23	M	Swansea	14:44	14:39	5.7
	6	14:44	Christian Lovatt	PB	U20	M	Swansea	14:44	14:44	14.7
	7	14:48	Dan Nash	SB	U23	M	East Cornwall/Cardiff Uni/Newquay & Par	14:48	14:18	-4.1
	8	15:03	Matthew Edwards	PB	U23	M	Cardiff/Cardiff Met Uni	15:03	14:32	-1.8
	9	15:03	Adam Speake	PB	U23	M	Bristol & West/BPP University	15:03	14:46	14.6
	10	15:05	Michael Kallenberg	PB	SEN	M	Cardiff/Royal Air Force	15:05	14:44	-3.6
	11	15:10	Steve Mitchell	SB	SEN	M	Bristol & West/Cardiff Met Uni	15:10	14:27	10.8
	12	15:28	Joshua Entwistle	PB	SEN	M	Felixstowe/East Anglia Uni	15:28	15:28	-1.9
	13	15:32	Ciaran Lewis	PB	U20	M	Cardiff	15:32	14:41	-4.8
	14	15:37	Ieuan Thomas		SEN	M	Cardiff	14:07	14:07	-0.8
	15	15:39	Luke Evans		SEN	M	Bristol & West	15:23	15:13	12.0
	16	15:44	Jack Gooch	PB	U20	M	Cardiff/Swansea Uni	15:44	14:27	1.2
	17	15:46	Tom Frith	SB	SEN	M	Southend/Oxford Uni	15:46	14:10	-3.6
	18	15:46	Adam Bull	PB	U20	M	Aberdare Valley	15:46	14:44	-3.5
	19	15:47	James Vincent	SB	U17	M	Cardiff	15:47	14:36	5.1
	20	15:48	Richard de-Camps	PB	SEN	M	Cheltenham	15:48	14:56	-1.6
	21	15:55	Thomas George	PB	U20	M	Gloucester/Missouri	15:55	15:27	0.6
	22	16:02	Jim Norris	PB	U23	M	Ipswich/Cardiff Met Uni	16:02	16:02	37.2
	23	16:02	Stephen Paterson	SB	V35	M	Les Croupiers	16:02	15:28	14.7
	24	16:02	Owen Haswell	PB	U23	M	Cardiff/Cardiff Uni	16:02	15:45	7.4
	25	16:03	Christopher Silver	PB	SEN	M	Cardiff Triathletes	16:03	16:03	26.7
	26	16:04	Joe Beech	SB	SEN	M	Bridgend/Pencoed TC	16:04	14:54	-1.1