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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:11	Stephen Paterson	SB	V35	M	Les Croupiers	26:11	26:09	14.2
	2	26:27	Huw Evans	PB	V40	M	Les Croupiers/Welsh Masters	26:27	26:27	-0.7
	3	26:55	Kieran White		V35	M	Hercules Wimbledon/Royal Air Force	26:35	25:47	2.4
	4	27:00	Jerome Edwards	SB	V40	M	Les Croupiers	27:00	26:10	1.1
	5	27:18	Doug Nicholls	PB	V35	M	San Domenico	27:18	27:18	0.2
	6	27:31	Matthew Jacklin	PB	V40	M	Aberdare Valley	27:31	27:31	-0.7
	7	27:34	Mike Pfeiffer	PB	V50	M	Brecon/Builth	27:34	27:34	5.2
	8	27:43	Peter Coles	SB	V50	M	Pontypridd (Roadents)/Welsh Masters	27:43	26:21	7.6
	9	28:26	Andrew Hodgson	SB	V40	M	Bridgend	28:26	27:11	7.0
	10	28:31	Stuart Crees	SB	V35	M	Les Croupiers	28:31	26:57	4.1
	11	28:42	Gavin Gates		V35	M	Bridgend	27:18	27:18	30.4
	12	29:04	Royston Whitehouse	SB	V50	M	Neath	29:04	28:52	4.0
	13	29:22	Andrew Blair	PB	V50	M	Les Croupiers	29:22	29:10	3.1
	14	29:55	Matt Pryor	PB	V40	M	Les Croupiers	29:55	29:55	6.5
	15	30:12	Peter Osborne	SB	V55	M	Llanelli	30:12	28:34	7.6
	16	30:22	Robert Davies		V40	M	Islwyn
	17	30:25	David Coles	SB	V55	M	Les Croupiers	30:25	29:49	7.6
	18	30:31	Matt Govier		V40	M	Les Croupiers	30:29	30:12	2.5
	19	30:51	Simon Gill	SB	V35	M	Lliswerry	30:51	30:41	6.6
	20	30:59	David Davies	SB	V60	M	Brecon	30:59	29:01	30.8
	21	31:00	Andy Wilton	PB	V35	M	San Domenico	31:00	31:00	7.0
	22	31:04	Owain Lewis		V45	M	Belgrave
	23	31:09	David James	SB	V55	M	Les Croupiers	31:09	29:32	2.2
	24	31:14	Richard Bullen	SB	V55	M	Les Croupiers	31:14	26:31	7.2
	25	31:21	Owen Flage	SB	V40	M	Oldham & Royton	31:21	29:15	12.0
	26	31:25	James Bruce	SB	V40	M	Les Croupiers	31:25	30:31	5.2
	27	31:26	Haydn Hartnell	SB	V50	M	Islwyn	31:26	29:03	6.7
	28	31:26	Kevin Jones	PB	V45	M	Les Croupiers	31:26	31:26	9.8
	29	31:28	Billy Daniels	PB	V50	M	Unattached	31:28	31:28	33.6
	30	31:31	Glyn Sansom	SB	V50	M	San Domenico	31:31	30:37	13.1
	31	31:35	Craig Fowler	PB	V50	M	Bridgend	31:35	31:35	17.0
	32	31:36	Alex Williams	SB	V45	M	Port Talbot/Road Runners Club	31:36	29:39	27.7
	33	31:39	Vincent Nazareth	SB	V50	M	Les Croupiers	31:39	30:35	6.9
	34	31:43	Angharad Mair	PB	V50	W	Les Croupiers/Newport H	31:43	31:43	6.2
	35	31:49	Colin McQueen	PB	V50	M	Brackla Harriers	31:49	31:49	14.6
	36	31:53	Daniel Luffman	PB	V40	M	Les Croupiers	31:53	31:31	5.1
	37	31:55	Marcus Meyrick	PB	V45	M	Les Croupiers	31:55	31:55	11.0
	38	31:58	Stuart McIlroy	PB	V40	M	Les Croupiers	31:58	31:58	8.3
	39	32:04	John M Morgan	SB	V50	M	Bridgend	32:04	31:12	20.0
	40	32:14	Brian Lovett	SB	V45	M	San Domenico	32:14	30:57	9.5
	41	32:19	Susannah Bulpin		V40	W	San Domenico	31:47	31:30	8.1
	42	32:24	Robert Davies	PB	V40	M	Lliswerry	32:24	32:24	12.9
	43	32:36	Mark Baker	SB	V50	M	Northbrook	32:36	30:37	13.1
	44	32:47	Ian Bell	PB	V50	M	San Domenico/Bungay Black Dog	32:47	32:47	7.5
	45	32:56	John Hill	SB	V60	M	Halesowen	32:56	30:21	15.3
	46	33:04	Clem Clement	SB	V55	M	Penarth & Dinas	33:04	30:57	9.3
	47	33:06	Nick Stocker	PB	V45	M	Bridgend	33:06	32:50	7.3
	48	33:14	Greg Newhams	SB	V55	M	Bridgend	33:14	28:40	10.1
	49	33:22	Mick McGeoch	SB	V60	M	Les Croupiers/Barry & Vale	33:22	27:55	10.5
	50	33:23	Richard Price	SB	V45	M	Celtic Tri	33:23	33:19	23.7
	51	33:39	Brian Evans	PB	V45	M	Spirit of Monmouth	33:39	33:39	8.8
	52	33:41	Gareth Jones	SB	V65	M	Chepstow H	33:41	31:37	20.3
	53	33:46	Georgie Dando	SB	V35	W	Bridgend	33:46	33:18	7.9
	54	33:51	Rachel Matthews	SB	V40	W	Cardiff/Welsh Masters	33:51	33:25	16.6
	55	33:59	Kim Wehden	SB	V50	M	Islwyn	33:59	33:01	8.3
	56	34:08	Howard Kent	SB	V60	M	Les Croupiers	34:08	32:49	11.5
	57	34:11	Neil Grant	PB	V60	M	Chepstow H	34:11	34:11	13.2
	58	34:15	Sandra Chipper	PB	V40	W	Lliswerry	34:15	30:28	4.2
	59	34:26	Richard Webber		V45	M
	60	34:28	Russell Dobbs	SB	V40	M	Islwyn	34:28	33:06	14.1
	61	34:29	Neil Davies		V55	M
	62	34:33	Libby Crees	SB	V45	W	Les Croupiers	34:33	31:32	13.0
	63	34:47	Jacqui Brace	SB	V55	W	Bridgend	34:47	33:56	16.5
	64	34:50	Gordon Orme	SB	V70	M	Birchfield H/Cardigan RC/Carmarthen/Welsh Masters	34:50	30:56	31.9
	65	35:03	Catherine Stephens		V40	W	Bridgend
	66	35:06	Jeffrey Hanson	PB	V50	M	Rhondda	35:06	35:06	24.7
	67	35:10	Huw James	PB	V45	M	Cardiff	35:10	35:10	16.0
	68	35:13	Richie Sewell	SB	V55	M	Les Croupiers	35:13	34:03	14.2
	69	35:16	John Gardener	SB	V70	M	Pembrokeshire/Welsh Masters	35:16	34:07	28.5
	70	35:18	Jenny Phillips	SB	V45	W	Llanelli/Welsh Masters	35:18	32:44	13.7
	71	35:20	Richard Beech		V55	M	Brackla Harriers	35:16	34:55	15.3
	72	35:29	Chris Denholm		V45	M	Brackla
	73	35:36	Sarah Lauder		V35	W	Lliswerry	34:58	34:51	12.0
	74	35:39	Mike Davies		V65	M	Les Croupiers
	75	35:40	Rob Evans	SB	V60	M	Les Croupiers	35:40	34:09	10.8
	76	35:42	Neil Jones		V35	M
	77	35:50	Michael Gibbons		V55	M	Branhall Runners
	78	35:53	Keri Jones		V40	W	Lliswerry/Unattached/Royal Air Force	35:16	35:16	19.5
	79	35:56	Kevin Russell	PB	V55	M	Lliswerry	35:56	35:56	15.2
	80	36:01	Paul Chapman	PB	V45	M	Les Croupiers	36:01	36:01	10.1
	81	36:14	Dominic Shields		V50	M	San Domenico	35:13	32:44	19.5
	82	36:31	Paul Martin	PB	V45	M	West End	36:31	36:31	23.5
	83	36:33	Antony Phillips	PB	V50	M	Bridgend	36:33	36:33	11.8
	84	36:37	Stuart Duncan	PB	V55	M	Chepstow H	36:37	36:37	14.1
	85	36:39	Paul Morris	SB	V55	M	Les Croupiers	36:39	32:50	14.0
	86	36:42	Paul Allen	SB	V65	M	Halesowen/Welsh Masters	36:42	31:20	18.6
	87	36:44	Alan Mason	SB	V55	M	Les Croupiers	36:44	33:26	15.1
	88	36:52	Antony Lewis	PB	V45	M	Ogmore Phoenix	36:52	36:52	36.8
	89	36:55	Mike Evans		V65	M	Chepstow
	90	36:56	Michael Pritchard		V55	M
	91	37:02	Bob Smith	PB	V60	M	Builth	37:02	37:02	33.0
	92	37:06	Julie Scholey	SB	V55	W	Les Croupiers	37:06	33:17	17.1
	93	37:07	Stephen Robert Quin	SB	V40	M	Les Croupiers	37:07	34:47	14.6
	94	37:13	Gerard Crispie		V50	M	Les Croupiers/Ireland	35:27	30:00	17.7
	95	37:17	Peter Wilson		V45	M	Malvern	36:13	35:52	23.2
	96	37:24	Gareth Hardman		V50	M	Pontyclun/Bridgend	35:35	32:08	7.1
	97	37:33	Gary John	SB	V60	M	Les Croupiers	37:33	35:16	16.7
	98	37:35	Richard Treadgold	PB	V55	M	Unattached	37:35	37:35	13.8
	99	37:36	Ruth Deards	PB	V45	W	Celtic Tri/Les Croupiers	37:36	37:36	18.4
	100	37:40	Alan Jones		V60	M	Brackla
	101	37:48	Clare Biddlecombe	SB	V40	W	Lliswerry	37:48	34:54	13.6
	102	38:07	David Mcdonald	SB	V45	M	Les Croupiers	38:07	36:57	26.6
	103	38:12	Lisa Cleary	SB	V50	W	Penarth & Dinas	38:12	33:41	14.1
	104	38:19	Stephen Summers		V45	M	Pencoed Tri
	105	38:22	Brian Gough	SB	V75	M	Pontypridd (Roadents)	38:22	32:54	18.2
	106	38:26	Geoff Jones		V50	M
	107	38:40	Karen Elvers	PB	V40	W	Chepstow H	38:40	38:40	19.0
	108	38:42	Rod Perons	SB	V50	M	Les Croupiers	38:42	36:31	31.4
	109	39:31	Roy Silver	SB	V55	M	Les Croupiers	39:31	35:09	31.7
	110	39:35	Luke Heslop	SB	V35	M	Les Croupiers	39:35	39:13	27.6
	111	39:45	Andrew Williamson		V40	M	Pegasus
	112	39:53	Loretta Daley	SB	V45	W	Les Croupiers	39:53	35:24	25.9
	113	39:56	Dave Hebbes		V65	M
	114	39:59	Fironz Mal	SB	V55	M	Les Croupiers	39:59	36:56	19.1
	115	40:03	Christie Coleman	PB	V45	M	Ogmore Phoenix	40:03	40:03	18.4
	116	40:11	Andrew Sedgemond		V60	M	Les Croupiers
	117	40:26	Huw Parry	SB	V55	M	Les Croupiers	40:26	34:52	36.9
	118	40:28	Mary Beech	PB	V50	W	Brackla Harriers	40:28	39:54	20.3
	119	40:30	Ruth Louise Treharne	SB	V50	W	Islwyn	40:30	38:31	21.6
	120	40:32	Barrie Roberts		V70	M	Bournville Harriers/Welsh Masters	40:03	36:58	27.7
	121	40:37	Lisa Griffiths	SB	V35	W	Outdoor Fitness	40:37	38:49	45.0
	122	40:38	Brenda Avery		V65	W	Chepstow H/Welsh Masters	38:54	37:12	17.3
	123	40:40	Yvonne Bullen	SB	V50	W	Les Croupiers	40:40	35:56	12.9
	124	40:43	Liam Daly	SB	V55	M	Builth	40:43	39:51	22.4
	125	40:48	Joanne Davies		V35	W
	126	41:03	Ray Ellingham	SB	V55	M	Lliswerry	41:03	38:08	19.0
	127	41:06	Marc Case		V40	M
	128	41:11	Yvonne Williams	SB	V60	W	Penarth & Dinas	41:11	39:49	29.9
	129	41:14	Sara Williams		V40	W	Caerffili
	130	41:17	Dave Andrews	PB	V65	M	Chepstow H	41:17	41:17	20.4
	131	41:38	Rachel Kennedy	PB	V45	W	Lliswerry	41:38	41:38	20.7
	132	41:42	Sarah Pryor	PB	V40	W	Pegasus RC	41:42	41:42	16.5
	133	42:05	Jeff Aston	SB	V65	M	Les Croupiers	42:05	30:39	37.0
	134	42:09	Rose Thomas		V60	W	Rhayader	39:58	39:58	21.2
	135	42:39	Liz Beech		V55	W	Brackla
	136	42:49	Fadi Baydoun		V40	M
	137	42:52	Richard Street	PB	V60	M	Pegasus RC	42:52	42:52	18.8
	138	43:07	James Brown		V35	M
	139	43:07	Paul Wesson	PB	V45	M	Les Croupiers	43:07	41:19	27.0
	140	43:18	Anne Follan	SB	V45	W	Pontypridd (Roadents)/Rhondda	43:18	41:38	51.2
	141	43:44	Ralph Davey	SB	V70	M	Les Croupiers	43:44	39:54	28.3
	142	43:56	Peter Hodges		V50	M
	143	44:11	Ian Warner		V55	M
	144	44:34	Alan Mann	SB	V55	M	Les Croupiers	44:34	35:39	33.6
	145	44:38	Christine Gibbons		V55	W	Branhall Runners
	146	44:52	Geoffrey Bayliss	SB	V65	M	Chepstow H	44:52	40:21	29.7
	147	44:59	Sharon Reikes		V55	W
	148	45:18	Dan Peterson		V45	M
	149	45:23	Ian Swanson	SB	V65	M	Port Talbot	45:23	41:59	31.5
	150	45:52	Jane Bayliss	SB	V60	W	Chepstow H	45:52	43:45	23.9
	151	45:56	Ales Owen		V55	M
	152	46:14	Clare Johnson	SB	V70	W	Les Croupiers	46:14	40:14	28.9
	153	46:35	Mike King		V65	M	Nailsea
	154	46:42	Janice Clement	SB	V55	W	Penarth & Dinas	46:42	40:41	18.6
	155	47:33	Tracey Newman	SB	V45	W	Les Croupiers	47:33	44:44	29.1
	156	50:30	Sydney Wheeler	SB	V75	M	Chepstow H	50:30	38:19	38.9
	157	51:08	Mal Rowson	SB	V65	W	Les Croupiers	51:08	48:12	32.0
	158	54:13	Sarah Meah		V50	W	Les Croupiers/Unattached	52:24	52:24	36.2
	159	54:48	Judith Baydoun		V60	W
	160	57:16	Elizabeth Hodges		V50	W
	161	57:55	Keith Lowther	SB	V55	M	San Domenico	57:55	47:22	37.9