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Results
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Reward Running
National Ladder
Old Father Time Vets 5 (Inc Welsh Masters Championships)
External Results
Cardiff
27 Dec 15
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Head to Head
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5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
26:11
Stephen Paterson
SB
V35
M
Les Croupiers
26:11
26:09
14.2
2
26:27
Huw Evans
PB
V40
M
Les Croupiers/Welsh Masters
26:27
26:27
-0.7
3
26:55
Kieran White
V35
M
Hercules Wimbledon/Royal Air Force
26:35
25:47
2.4
4
27:00
Jerome Edwards
SB
V40
M
Les Croupiers
27:00
26:10
1.1
5
27:18
Doug Nicholls
PB
V35
M
San Domenico
27:18
27:18
0.2
6
27:31
Matthew Jacklin
PB
V40
M
Aberdare Valley
27:31
27:31
-0.7
7
27:34
Mike Pfeiffer
PB
V50
M
Brecon/Builth
27:34
27:34
5.2
8
27:43
Peter Coles
SB
V50
M
Pontypridd (Roadents)/Welsh Masters
27:43
26:21
7.6
9
28:26
Andrew Hodgson
SB
V40
M
Bridgend
28:26
27:11
7.0
10
28:31
Stuart Crees
SB
V35
M
Les Croupiers
28:31
26:57
4.1
11
28:42
Gavin Gates
V35
M
Bridgend
27:18
27:18
30.4
12
29:04
Royston Whitehouse
SB
V50
M
Neath
29:04
28:52
4.0
13
29:22
Andrew Blair
PB
V50
M
Les Croupiers
29:22
29:10
3.1
14
29:55
Matt Pryor
PB
V40
M
Les Croupiers
29:55
29:55
6.5
15
30:12
Peter Osborne
SB
V55
M
Llanelli
30:12
28:34
7.6
16
30:22
Robert Davies
V40
M
Islwyn
17
30:25
David Coles
SB
V55
M
Les Croupiers
30:25
29:49
7.6
18
30:31
Matt Govier
V40
M
Les Croupiers
30:29
30:12
2.5
19
30:51
Simon Gill
SB
V35
M
Lliswerry
30:51
30:41
6.6
20
30:59
David Davies
SB
V60
M
Brecon
30:59
29:01
30.8
21
31:00
Andy Wilton
PB
V35
M
San Domenico
31:00
31:00
7.0
22
31:04
Owain Lewis
V45
M
Belgrave
23
31:09
David James
SB
V55
M
Les Croupiers
31:09
29:32
2.2
24
31:14
Richard Bullen
SB
V55
M
Les Croupiers
31:14
26:31
7.2
25
31:21
Owen Flage
SB
V40
M
Oldham & Royton
31:21
29:15
12.0
26
31:25
James Bruce
SB
V40
M
Les Croupiers
31:25
30:31
5.2
27
31:26
Haydn Hartnell
SB
V50
M
Islwyn
31:26
29:03
6.7
28
31:26
Kevin Jones
PB
V45
M
Les Croupiers
31:26
31:26
9.8
29
31:28
Billy Daniels
PB
V50
M
Unattached
31:28
31:28
33.6
30
31:31
Glyn Sansom
SB
V50
M
San Domenico
31:31
30:37
13.1
31
31:35
Craig Fowler
PB
V50
M
Bridgend
31:35
31:35
17.0
32
31:36
Alex Williams
SB
V45
M
Port Talbot/Road Runners Club
31:36
29:39
27.7
33
31:39
Vincent Nazareth
SB
V50
M
Les Croupiers
31:39
30:35
6.9
34
31:43
Angharad Mair
PB
V50
W
Les Croupiers/Newport H
31:43
31:43
6.2
35
31:49
Colin McQueen
PB
V50
M
Brackla Harriers
31:49
31:49
14.6
36
31:53
Daniel Luffman
PB
V40
M
Les Croupiers
31:53
31:31
5.1
37
31:55
Marcus Meyrick
PB
V45
M
Les Croupiers
31:55
31:55
11.0
38
31:58
Stuart McIlroy
PB
V40
M
Les Croupiers
31:58
31:58
8.3
39
32:04
John M Morgan
SB
V50
M
Bridgend
32:04
31:12
20.0
40
32:14
Brian Lovett
SB
V45
M
San Domenico
32:14
30:57
9.5
41
32:19
Susannah Bulpin
V40
W
San Domenico
31:47
31:30
8.1
42
32:24
Robert Davies
PB
V40
M
Lliswerry
32:24
32:24
12.9
43
32:36
Mark Baker
SB
V50
M
Northbrook
32:36
30:37
13.1
44
32:47
Ian Bell
PB
V50
M
San Domenico/Bungay Black Dog
32:47
32:47
7.5
45
32:56
John Hill
SB
V60
M
Halesowen
32:56
30:21
15.3
46
33:04
Clem Clement
SB
V55
M
Penarth & Dinas
33:04
30:57
9.3
47
33:06
Nick Stocker
PB
V45
M
Bridgend
33:06
32:50
7.3
48
33:14
Greg Newhams
SB
V55
M
Bridgend
33:14
28:40
10.1
49
33:22
Mick McGeoch
SB
V60
M
Les Croupiers/Barry & Vale
33:22
27:55
10.5
50
33:23
Richard Price
SB
V45
M
Celtic Tri
33:23
33:19
23.7
51
33:39
Brian Evans
PB
V45
M
Spirit of Monmouth
33:39
33:39
8.8
52
33:41
Gareth Jones
SB
V65
M
Chepstow H
33:41
31:37
20.3
53
33:46
Georgie Dando
SB
V35
W
Bridgend
33:46
33:18
7.9
54
33:51
Rachel Matthews
SB
V40
W
Cardiff/Welsh Masters
33:51
33:25
16.6
55
33:59
Kim Wehden
SB
V50
M
Islwyn
33:59
33:01
8.3
56
34:08
Howard Kent
SB
V60
M
Les Croupiers
34:08
32:49
11.5
57
34:11
Neil Grant
PB
V60
M
Chepstow H
34:11
34:11
13.2
58
34:15
Sandra Chipper
PB
V40
W
Lliswerry
34:15
30:28
4.2
59
34:26
Richard Webber
V45
M
60
34:28
Russell Dobbs
SB
V40
M
Islwyn
34:28
33:06
14.1
61
34:29
Neil Davies
V55
M
62
34:33
Libby Crees
SB
V45
W
Les Croupiers
34:33
31:32
13.0
63
34:47
Jacqui Brace
SB
V55
W
Bridgend
34:47
33:56
16.5
64
34:50
Gordon Orme
SB
V70
M
Birchfield H/Cardigan RC/Carmarthen/Welsh Masters
34:50
30:56
31.9
65
35:03
Catherine Stephens
V40
W
Bridgend
66
35:06
Jeffrey Hanson
PB
V50
M
Rhondda
35:06
35:06
24.7
67
35:10
Huw James
PB
V45
M
Cardiff
35:10
35:10
16.0
68
35:13
Richie Sewell
SB
V55
M
Les Croupiers
35:13
34:03
14.2
69
35:16
John Gardener
SB
V70
M
Pembrokeshire/Welsh Masters
35:16
34:07
28.5
70
35:18
Jenny Phillips
SB
V45
W
Llanelli/Welsh Masters
35:18
32:44
13.7
71
35:20
Richard Beech
V55
M
Brackla Harriers
35:16
34:55
15.3
72
35:29
Chris Denholm
V45
M
Brackla
73
35:36
Sarah Lauder
V35
W
Lliswerry
34:58
34:51
12.0
74
35:39
Mike Davies
V65
M
Les Croupiers
75
35:40
Rob Evans
SB
V60
M
Les Croupiers
35:40
34:09
10.8
76
35:42
Neil Jones
V35
M
77
35:50
Michael Gibbons
V55
M
Branhall Runners
78
35:53
Keri Jones
V40
W
Lliswerry/Unattached/Royal Air Force
35:16
35:16
19.5
79
35:56
Kevin Russell
PB
V55
M
Lliswerry
35:56
35:56
15.2
80
36:01
Paul Chapman
PB
V45
M
Les Croupiers
36:01
36:01
10.1
81
36:14
Dominic Shields
V50
M
San Domenico
35:13
32:44
19.5
82
36:31
Paul Martin
PB
V45
M
West End
36:31
36:31
23.5
83
36:33
Antony Phillips
PB
V50
M
Bridgend
36:33
36:33
11.8
84
36:37
Stuart Duncan
PB
V55
M
Chepstow H
36:37
36:37
14.1
85
36:39
Paul Morris
SB
V55
M
Les Croupiers
36:39
32:50
14.0
86
36:42
Paul Allen
SB
V65
M
Halesowen/Welsh Masters
36:42
31:20
18.6
87
36:44
Alan Mason
SB
V55
M
Les Croupiers
36:44
33:26
15.1
88
36:52
Antony Lewis
PB
V45
M
Ogmore Phoenix
36:52
36:52
36.8
89
36:55
Mike Evans
V65
M
Chepstow
90
36:56
Michael Pritchard
V55
M
91
37:02
Bob Smith
PB
V60
M
Builth
37:02
37:02
33.0
92
37:06
Julie Scholey
SB
V55
W
Les Croupiers
37:06
33:17
17.1
93
37:07
Stephen Robert Quin
SB
V40
M
Les Croupiers
37:07
34:47
14.6
94
37:13
Gerard Crispie
V50
M
Les Croupiers/Ireland
35:27
30:00
17.7
95
37:17
Peter Wilson
V45
M
Malvern
36:13
35:52
23.2
96
37:24
Gareth Hardman
V50
M
Pontyclun/Bridgend
35:35
32:08
7.1
97
37:33
Gary John
SB
V60
M
Les Croupiers
37:33
35:16
16.7
98
37:35
Richard Treadgold
PB
V55
M
Unattached
37:35
37:35
13.8
99
37:36
Ruth Deards
PB
V45
W
Celtic Tri/Les Croupiers
37:36
37:36
18.4
100
37:40
Alan Jones
V60
M
Brackla
101
37:48
Clare Biddlecombe
SB
V40
W
Lliswerry
37:48
34:54
13.6
102
38:07
David Mcdonald
SB
V45
M
Les Croupiers
38:07
36:57
26.6
103
38:12
Lisa Cleary
SB
V50
W
Penarth & Dinas
38:12
33:41
14.1
104
38:19
Stephen Summers
V45
M
Pencoed Tri
105
38:22
Brian Gough
SB
V75
M
Pontypridd (Roadents)
38:22
32:54
18.2
106
38:26
Geoff Jones
V50
M
107
38:40
Karen Elvers
PB
V40
W
Chepstow H
38:40
38:40
19.0
108
38:42
Rod Perons
SB
V50
M
Les Croupiers
38:42
36:31
31.4
109
39:31
Roy Silver
SB
V55
M
Les Croupiers
39:31
35:09
31.7
110
39:35
Luke Heslop
SB
V35
M
Les Croupiers
39:35
39:13
27.6
111
39:45
Andrew Williamson
V40
M
Pegasus
112
39:53
Loretta Daley
SB
V45
W
Les Croupiers
39:53
35:24
25.9
113
39:56
Dave Hebbes
V65
M
114
39:59
Fironz Mal
SB
V55
M
Les Croupiers
39:59
36:56
19.1
115
40:03
Christie Coleman
PB
V45
M
Ogmore Phoenix
40:03
40:03
18.4
116
40:11
Andrew Sedgemond
V60
M
Les Croupiers
117
40:26
Huw Parry
SB
V55
M
Les Croupiers
40:26
34:52
36.9
118
40:28
Mary Beech
PB
V50
W
Brackla Harriers
40:28
39:54
20.3
119
40:30
Ruth Louise Treharne
SB
V50
W
Islwyn
40:30
38:31
21.6
120
40:32
Barrie Roberts
V70
M
Bournville Harriers/Welsh Masters
40:03
36:58
27.7
121
40:37
Lisa Griffiths
SB
V35
W
Outdoor Fitness
40:37
38:49
45.0
122
40:38
Brenda Avery
V65
W
Chepstow H/Welsh Masters
38:54
37:12
17.3
123
40:40
Yvonne Bullen
SB
V50
W
Les Croupiers
40:40
35:56
12.9
124
40:43
Liam Daly
SB
V55
M
Builth
40:43
39:51
22.4
125
40:48
Joanne Davies
V35
W
126
41:03
Ray Ellingham
SB
V55
M
Lliswerry
41:03
38:08
19.0
127
41:06
Marc Case
V40
M
128
41:11
Yvonne Williams
SB
V60
W
Penarth & Dinas
41:11
39:49
29.9
129
41:14
Sara Williams
V40
W
Caerffili
130
41:17
Dave Andrews
PB
V65
M
Chepstow H
41:17
41:17
20.4
131
41:38
Rachel Kennedy
PB
V45
W
Lliswerry
41:38
41:38
20.7
132
41:42
Sarah Pryor
PB
V40
W
Pegasus RC
41:42
41:42
16.5
133
42:05
Jeff Aston
SB
V65
M
Les Croupiers
42:05
30:39
37.0
134
42:09
Rose Thomas
V60
W
Rhayader
39:58
39:58
21.2
135
42:39
Liz Beech
V55
W
Brackla
136
42:49
Fadi Baydoun
V40
M
137
42:52
Richard Street
PB
V60
M
Pegasus RC
42:52
42:52
18.8
138
43:07
James Brown
V35
M
139
43:07
Paul Wesson
PB
V45
M
Les Croupiers
43:07
41:19
27.0
140
43:18
Anne Follan
SB
V45
W
Pontypridd (Roadents)/Rhondda
43:18
41:38
51.2
141
43:44
Ralph Davey
SB
V70
M
Les Croupiers
43:44
39:54
28.3
142
43:56
Peter Hodges
V50
M
143
44:11
Ian Warner
V55
M
144
44:34
Alan Mann
SB
V55
M
Les Croupiers
44:34
35:39
33.6
145
44:38
Christine Gibbons
V55
W
Branhall Runners
146
44:52
Geoffrey Bayliss
SB
V65
M
Chepstow H
44:52
40:21
29.7
147
44:59
Sharon Reikes
V55
W
148
45:18
Dan Peterson
V45
M
149
45:23
Ian Swanson
SB
V65
M
Port Talbot
45:23
41:59
31.5
150
45:52
Jane Bayliss
SB
V60
W
Chepstow H
45:52
43:45
23.9
151
45:56
Ales Owen
V55
M
152
46:14
Clare Johnson
SB
V70
W
Les Croupiers
46:14
40:14
28.9
153
46:35
Mike King
V65
M
Nailsea
154
46:42
Janice Clement
SB
V55
W
Penarth & Dinas
46:42
40:41
18.6
155
47:33
Tracey Newman
SB
V45
W
Les Croupiers
47:33
44:44
29.1
156
50:30
Sydney Wheeler
SB
V75
M
Chepstow H
50:30
38:19
38.9
157
51:08
Mal Rowson
SB
V65
W
Les Croupiers
51:08
48:12
32.0
158
54:13
Sarah Meah
V50
W
Les Croupiers/Unattached
52:24
52:24
36.2
159
54:48
Judith Baydoun
V60
W
160
57:16
Elizabeth Hodges
V50
W
161
57:55
Keith Lowther
SB
V55
M
San Domenico
57:55
47:22
37.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this