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Bridgend
22 Nov 15
4KXCL
2KXCL
1.5KXCL
1.5KXC
3KXCL
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4KXCL SM L1
Pos
Gun
Name
AG
Club
HC
1
12:49
Chris Carpanini
U23
M
Swansea
1.8
2
12:53
Niall Holt
U20
M
Southampton/Cardiff Met Uni
-1.1
3
12:57
Ciaran Lewis
U20
M
Cardiff
-2.0
4
13:33
Gareth Griffiths
U20
M
Tipton/Cardiff Met Uni
1.5
5
13:34
Stephen Morris T20/F20
SEN
M
Cardiff/DSW Para Academy
1.7
6
13:44
Phil Matthews
V35
M
Swansea
-3.7
7
14:05
Daniel TOMLINSON
SEN
M
Neath Harriers 'A'
8
14:10
Ben Sears
SEN
M
Pontypridd (Roadents)/Trail Running Association
27.3
9
14:24
James Dean
SEN
M
Swansea
6.8
10
14:33
Darren Bishop
SEN
M
Pontypridd (Roadents)
-0.3
11
14:41
Rhys Annett
SEN
M
San Domenico/Cardiff Uni
7.1
12
14:48
Adrian Lewis
V40
M
Aberdare Valley
0.7
13
15:11
Mark Emery
SEN
M
Bridgend
2.6
14
16:46
Lee SANDHAM
SEN
M
Neath Harriers 'B'
15
17:29
Jonathan HAYES
SEN
M
Bridgend AC 'B'
16
17:42
Gareth DAVIES
SEN
M
Bridgend AC 'C'
17
17:46
Nicholas Harris
SEN
M
Ogmore Phoenix
14.6
18
18:04
Jeffrey Hanson
V50
M
Rhondda
23.5
4KXCL SM L2
Pos
Gun
Name
AG
Club
HC
1
12:45
Kieran Wood
U20
M
Cambridge & Coleridge/Cardiff Met Uni
-0.8
2
12:54
Guy Smith
SEN
M
Swansea/Cardiff Uni
-3.6
3
13:18
Matthew Edwards
U23
M
Cardiff/Cardiff Met Uni
-3.4
4
13:33
Thomas MacSwayne
U20
M
City of Portsmouth/Cardiff Uni
4.2
5
13:44
Matthew Richards
U23
M
Swansea/Pembrokeshire
1.7
6
14:06
Matthew Rees
SEN
M
Swansea/Loughborough Students
-1.6
7
14:10
James Thie
V35
M
Cardiff/Cardiff Met Uni
-1.2
8
14:20
Matthew OLEARY
SEN
M
Neath Harriers 'A'
9
14:22
Paul Graham
SEN
M
Pontypridd (Roadents)/Hereford
-4.2
10
14:27
Matthew Evans
SEN
M
Aberdare Valley
3.3
11
14:45
Alex Lewis
V35
M
Neath
6.9
12
15:14
Andrew HODGSON
SEN
M
Bridgend AC 'A'
13
15:46
Ian Owen
V35
M
San Domenico
1.8
14
16:51
Paul Davies
V35
M
Aberdare Valley
13.8
15
16:59
Andy Wicks
SEN
M
Bridgend
30.5
16
17:23
Simon MCDUFF
SEN
M
Bridgend AC 'C'
17
18:25
Gareth Jenkins
SEN
M
Ogmore Phoenix
11.7
18
19:30
Nicholas Pounder
V40
M
Pontypridd (Roadents)
15.0
4KXCL SM L3
Pos
Gun
Name
AG
Club
HC
1
12:59
Tom Marshall
SEN
M
Cardiff
-1.7
2
13:11
Marc Hobbs
SEN
M
Swansea
-2.3
3
13:27
Charlie Joslin-Allen
U23
M
Tonbridge/Cardiff Met Uni
1.6
4
13:47
Adam BULL
SEN
M
Aberdare VAAC 'A'
5
14:09
Richard Copp
SEN
M
Swansea
1.6
6
14:17
Paul BRADSHAW
SEN
M
TeamThie
7
14:38
Daniel Triggs
SEN
M
Neath
-0.8
8
14:45
Billy Hayton
U23
M
Pontypridd (Roadents)/Tamar
0.1
9
15:03
Gavin Gates
V35
M
Bridgend
26.9
10
15:35
Dee Buchanan
V35
M
San Domenico
23.0
11
15:39
Jon HILL
SEN
M
Bridgend AC 'B'
12
16:10
Steven Smith
V45
M
Cardiff
5.3
13
16:34
Simon John
SEN
M
Neath
28.3
14
17:28
Owen Davies
V40
M
Swansea
4.0
15
17:45
Kevin RAYMOND
SEN
M
Cwm Ogwr Running Club
16
17:56
Mark Dunscombe
V50
M
Aberdare Valley
11.8
17
18:56
Billy Hayton
U23
M
Pontypridd (Roadents)/Tamar
0.1
18
19:16
Jon Thiel
V35
M
Bridgend
19.4
4KXCL SM L4
Pos
Gun
Name
AG
Club
HC
1
12:33
Jonathan Hopkins
SEN
M
Cardiff/Cardiff Met Uni/Run Fast
-3.0
2
13:09
Christian Lovatt
U20
M
Swansea
10.7
3
13:32
Matthew Seddon
U20
M
Bracknell AC/Cardiff Met Uni
-2.5
4
13:48
Matthew Harvey
V35
M
Swansea
-0.3
5
13:50
Daniel Bodman
SEN
M
Aberdare Valley
-2.5
6
14:09
Andrew Tuckey
V35
M
Bridgend
6.4
7
14:14
Andrew Reynolds
SEN
M
Neath
0.0
8
14:44
Samuel Jody Richards
SEN
M
Pontypridd (Roadents)
-1.8
9
15:05
Christopher Jenkins
V35
M
Neath/Porthcawl Runners
2.0
10
15:12
Oli LUM
SEN
M
TeamThie
11
15:57
Paul Flynn
V45
M
Swansea
4.0
12
15:58
Stephen Jenkins
V35
M
Bridgend
11.3
13
16:07
Philip Hughes
SEN
M
San Domenico
22.9
14
17:12
Jamie Clode
SEN
M
Bridgend
18.1
15
17:13
Nicholas Denny
V35
M
Pontypridd (Roadents)
8.9
16
17:34
Mark Gold
V35
M
Cardiff
33.3
17
18:26
Allen BUNNEY
SEN
M
Aberdare VAAC 'B'
18
20:14
Christie COLEMAN
SEN
M
Cwm Ogwr Running Club
2KXCL U17M L1
Pos
Gun
Name
AG
Club
HC
1
6:20
Matthew Williams
U17
M
Pembrokeshire
3.5
2
6:30
Elliot Lawrence
U17
M
Swansea
2.7
3
6:39
Tom Jenkins
U17
M
Newport H
16.1
4
6:44
Oliver Jones
U17
M
Swansea
31.0
5
6:52
Iolo James
U17
M
Colwyn Bay
23.3
6
7:07
Ieuan Jones
U17
M
Cardiff
9.0
7
7:10
Owain Ash
U17
M
Cardiff
28.7
8
7:16
Antonio Peacock
U17
M
Cardiff
28.7
2KXCL U17M L2
Pos
Gun
Name
AG
Club
HC
1
6:31
Jac Smith
U17
M
Cardiff
-2.1
2
6:51
Samuel David Martin
U17
M
Swansea
24.7
3
6:55
Samuel Holt
U17
M
Colwyn Bay
25.4
4
6:56
Isaac Thurgood
U17
M
Newport H
17.1
5
6:57
David Martin Evans
U17
M
Pembrokeshire
23.3
6
7:02
Robin Harris
U17
M
Swansea
25.4
7
7:13
Callum Jay Stone
U17
M
Cardiff
15.2
8
7:32
Callum RUSSELL
U17
M
Cardiff AAC 'C'
2KXCL U17M L3
Pos
Gun
Name
AG
Club
HC
1
6:28
James Vincent
U17
M
Cardiff
1.1
2
6:31
Dominic Smith
U17
M
Swansea
-0.1
3
6:45
Owen Locke
U17
M
Newport H
0.8
4
6:57
Michael Parry
U17
M
Colwyn Bay
-2.0
5
7:01
Jack McConkey
U17
M
Cardiff
25.5
6
7:31
Steffan John Rees
U17
M
Pembrokeshire
27.5
7
7:37
Matthew Verran
U17
M
Cardiff
-1.3
8
7:56
Mark Tobin
U17
M
Swansea
25.0
1.5KXCL U15M L1
Pos
Gun
Name
AG
Club
HC
1
5:13
Seth Kelly
U15
M
Cardiff
20.3
2
5:15
Tomos Rees
U15
M
Carmarthen
9.7
3
5:21
Brychan Price Davies
U15
M
Brecon
-1.6
4
5:31
Tomos Evans
U15
M
Cardiff Archers
28.2
5
5:39
Joseph Lloyd
U15
M
Swansea
28.6
6
5:48
Luke Gawthorn
U15
M
Newport H
-0.6
7
5:52
Scott Dowell
U15
M
Cardiff Archers
38.9
8
5:56
Ben Smith
U15
M
Cardiff
6.5
9
7:25
Daniel Kite
U13
M
Pembrokeshire
41.1
1.5KXCL U15M L2
Pos
Gun
Name
AG
Club
HC
1
5:07
Jackson Mountford
U15
M
Newport H
1.1
2
5:18
Alfie Davies
U15
M
Cardiff
14.0
3
5:24
Gareth Thompson
U15
M
Carmarthen
20.0
4
5:30
Ethan Johnstone
U15
M
Brecon
36.8
5
5:31
Ethan Goode
U15
M
Cardiff Archers
17.9
6
6:13
Tom Henderson
U15
M
Swansea
8.4
7
6:17
Samuel Maullin-Davies
U15
M
Cardiff Archers
33.7
8
6:20
Caerwyn Phillips
U15
M
Cardiff
23.2
9
7:09
Harry Worth
U13
M
Pembrokeshire
28.6
1.5KXCL U15M L3
Pos
Gun
Name
AG
Club
HC
1
5:17
Iestyn Williams
U15
M
Carmarthen
-4.1
2
5:22
Louis Spencer
U15
M
Cardiff
11.8
3
5:24
Nathan Jones
U15
M
Swansea
2.5
4
5:42
Sion Coyle
U15
M
Brecon
24.5
5
5:54
Tegid Phillips
U15
M
Cardiff Archers
21.5
6
5:55
Jake Seville
U15
M
Newport H
8.5
7
5:56
Tomas Griffiths
U15
M
Pembrokeshire
15.6
8
6:07
Daniel Mayne
U15
M
Cardiff
36.7
9
6:21
Gareth Rees
U15
M
Cardiff Archers
43.2
1.5KXCL U15M L4
Pos
Gun
Name
AG
Club
HC
1
5:11
Ben Thomas
U15
M
Carmarthen
-3.4
2
5:18
Morgan James
U15
M
Cardiff
-3.8
3
5:28
Francis Lewis
U15
M
Swansea
25.5
4
5:48
James Gold
U15
M
Cardiff
5.0
5
5:50
Iori Thomas Humphreys
U13
M
Pembrokeshire
0.4
6
5:51
Evan Price-Davies
U15
M
Brecon
4.1
7
6:21
Jacob Maullin-Davies
U15
M
Cardiff Archers
30.9
8
6:48
Ben Davies
U15
M
Newport H
25.2
9
7:23
Edward King
U15
M
Cardiff Archers
41.5
1.5KXCL U13M L1
Pos
Gun
Name
AG
Club
HC
1
5:51
Liam Edwards
U13
M
Carmarthen
-0.7
2
5:59
Huw Riley
U13
M
Cardiff Archers
2.1
3
6:02
Iwan James Smith
U13
M
Cardiff
4.8
4
6:08
Dafydd Pratchett
U13
M
Bridgend
7.6
5
6:12
Samuel Clayton
U13
M
Blaenau Gwent
7.5
6
6:12
Kareem Hadid
U13
M
Cardiff Archers
18.0
7
6:21
Dylan Andrews
U13
M
Bridgend
23.9
1.5KXCL U13M L2
Pos
Gun
Name
AG
Club
HC
1
5:48
Alexander King
U13
M
Cardiff Archers
17.8
2
5:54
Bedwyr Thomas
U13
M
Carmarthen
34.1
3
6:03
Ellis Grist
U13
M
Blaenau Gwent
27.7
4
6:07
Carwyn Hastings
U13
M
Cardiff
18.4
5
6:14
Ryan O’ROCHE
U13
M
Bridgend AC 'A'
6
6:28
Ryan Price
U13
M
Bridgend
18.5
7
6:38
Seren Rayment
U15
W
Cardiff Archers
13.6
1.5KXCL U13M L3
Pos
Gun
Name
AG
Club
HC
1
6:00
Gethin Evans
U13
M
Cardiff
29.0
2
6:02
Luke Hall
U13
M
Cardiff
8.6
3
6:03
Rhys Hardman
U13
M
Bridgend
-2.8
4
6:14
Evan Penny
U13
M
Blaenau Gwent
33.4
5
6:27
Ciaran Sibley
U13
M
Bridgend
45.2
6
6:34
Benjamin Henson
U13
M
Cardiff Archers
20.0
7
6:44
Joseff Rhys-Ellis
U13
M
Carmarthen
44.1
1.5KXCL U13M L4
Pos
Gun
Name
AG
Club
HC
1
5:25
Iwan Glynn
U13
M
Carmarthen
21.7
2
5:46
Lloyd Jones
U13
M
Cardiff
1.2
3
5:49
Cory Sibley
U13
M
Bridgend
35.7
4
5:53
Michael Owen
U13
M
Blaenau Gwent
5.5
5
5:56
Fraser King
U13
M
Cardiff Archers
20.6
6
6:29
Oliver Hampshire
U13
M
Cardiff Archers
41.9
7
7:16
Jack O’BRIEN
U13
M
Bridgend AC 'B'
1.5KXC U11M
Pos
Gun
Name
AG
Club
HC
1
5:49
Steffan Rayment
U13
M
Cardiff Archers
18.3
2
5:58
Benjamin Macey
U11
M
Barry & Vale
16.4
3
6:05
Henry Spencer
U13
M
Cardiff
8.3
4
6:09
Ifan Bowen
U11
M
Carmarthen
1.1
5
6:13
Rhys Blow
U11
M
Cardiff
10.4
6
6:15
Elis Finlayson
U11
M
Cardiff
6.0
7
6:16
Harry Beddall
U11
M
Cardiff Archers
14.5
8
6:17
Hywel Leyshon
U11
M
Bridgend
24.9
9
6:19
Oscar Marriott
U11
M
Bridgend
31.8
10
6:24
Louis Lott
U11
M
Bridgend
43.4
11
6:27
Ben Hughes
U11
M
Cardiff
0.5
12
6:29
Cameron Coburn
U11
M
Bridgend
6.6
13
6:30
Thomas Reid
U11
M
Cardiff
35.3
14
6:35
Christian Garcia
U11
M
Llanelli
21.2
15
6:35
Joshua Kerry
U11
M
Bridgend
24.9
16
6:40
Tom David
U11
M
Pembrokeshire
31.7
17
6:44
Rhufon PHILLIPS
U11
M
Carmarthen Harriers
18
6:46
Joe FOWLER
U11
M
Bridgend AC
19
6:48
Joseph Joyce
U11
M
Cardiff
9.0
20
6:56
Iwan Wilson
U11
M
Llanelli
-0.2
21
7:01
Noah Davison
U11
M
Pembrokeshire
41.8
22
7:08
Harrison Garcia
U11
M
Llanelli
9.1
23
7:11
Charlie KELLY
U11
M
Pembrokeshire Harriers
24
7:18
Ryan Clark
U11
M
Cardiff Archers
17.6
25
7:19
Martin Peacock
U11
M
Cardiff
9.6
26
7:19
Charlie Russell
U11
M
Cardiff
49.0
27
7:26
Cai Williams
U11
M
Swansea
41.3
28
7:39
Stanley Jones
U11
M
Cardiff
15.5
29
7:49
Ethan Meyrick
U11
M
Cardiff
22.4
4KXCL M35 L1
Pos
Gun
Name
AG
Club
HC
1
14:39
Peter Coles
V50
M
Pontypridd (Roadents)/Welsh Masters
7.6
2
15:51
Steve Wadley
V55
M
Newport H/Welsh Masters
12.4
3
16:32
Simon Gill
V35
M
Lliswerry
5.6
4
16:58
Alan Wadey
V45
M
Cardiff
7.1
4KXCL M35 L2
Pos
Gun
Name
AG
Club
HC
1
14:40
Stephen Bartlett
V45
M
Pontypridd (Roadents)
3.3
2
15:28
Kevin SEVILLE
V35
M
Newport Harriers
3
17:48
Peter Ovey
V45
M
Lliswerry
28.0
4
17:51
Huw James
V45
M
Cardiff
14.9
4KXCL M35 L3
Pos
Gun
Name
AG
Club
HC
1
15:11
Laurence Pole
V40
M
Pontypridd (Roadents)
3.2
2
17:17
Robert Davies
V40
M
Lliswerry
9.4
3
18:00
Darryn McAtee
V55
M
Newport H/Welsh Masters
12.7
4
19:38
Garry Jones
V55
M
Cardiff
40.0
4KXCL M35 L4
Pos
Gun
Name
AG
Club
HC
1
15:03
Justin Phillips
V40
M
Pontypridd (Roadents)
4.3
2
16:02
Neil Evans
V35
M
Lliswerry
15.9
3
17:08
Jonathan Samuel
V40
M
Newport H
15.3
4
19:23
Tim Fry
V35
M
Cardiff
9.6
4KXCL M45 L1
Pos
Gun
Name
AG
Club
HC
1
15:39
Paul Talbot
V45
M
Neath
25.2
2
17:04
Ian Bell
V50
M
San Domenico/Bungay Black Dog
6.6
3
17:19
Martin MELLOR
V45
M
Neath Harriers 'B'
4KXCL M45 L2
Pos
Gun
Name
AG
Club
HC
1
15:29
Andrew JENKINS
V45
M
Neath Harriers 'A'
2
16:14
Glyn Sansom
V50
M
San Domenico
16.7
3
16:42
Phil CRANE
V45
M
Neath Harriers 'B'
4KXCL M45 L3
Pos
Gun
Name
AG
Club
HC
1
15:50
Anthony Powell
V45
M
Neath/Welsh Masters
5.7
2
16:44
Chris Fulcher
V45
M
Neath
4.8
3
18:08
Dominic Shields
V50
M
San Domenico
16.0
4KXCL M45 L4
Pos
Gun
Name
AG
Club
HC
1
16:12
Johnny Lam
V40
M
San Domenico
5.4
2
16:46
Jeremy DAVIES
V45
M
Neath Harriers 'B'
3
16:52
Pete CRANE
V45
M
Neath Harriers 'A'
4KXCL M55 L1
Pos
Gun
Name
AG
Club
HC
1
17:38
Howard CARPENTER
V55
M
Neath Harriers 'A'
4KXCL M55 L2
Pos
Gun
Name
AG
Club
HC
1
18:07
Neil HORSLEY
V55
M
Neath Harriers 'A'
4KXCL M55 L3
Pos
Gun
Name
AG
Club
HC
1
16:29
Stephen Williams
V55
M
Neath
7.9
2KXCL U17W L1
Pos
Gun
Name
AG
Club
HC
1
7:40
Lucy Davies
U17
W
Pembrokeshire
23.3
2
7:50
Rhian Jones
U17
W
Cardiff
13.6
3
7:56
Emily Griffin
U17
W
Cardiff
23.1
4
8:07
Anwen Roberts
U17
W
Newport H
31.1
5
8:15
Megan Tucker
U17
W
Brecon/Powys Schs
10.2
6
8:23
Eliza Martin
U15
W
Pembrokeshire
13.6
2KXCL U17W L2
Pos
Gun
Name
AG
Club
HC
1
7:43
Lucy Omnet
U17
W
Pembrokeshire
17.2
2
8:08
Laura Wright
U17
W
Cardiff
7.1
3
8:09
Alice Lily Evans
U15
W
Pembrokeshire
13.5
4
8:28
Megan Johnstone
U17
W
Brecon
26.9
5
8:49
Ellie Powell
U17
W
Cardiff
25.3
2KXCL U17W L3
Pos
Gun
Name
AG
Club
HC
1
7:41
Naomi Reid
U17
W
Cardiff
10.1
2
7:56
Jessica Bradley
U17
W
Pembrokeshire
20.2
3
8:32
Isobel Mogg
U17
W
Brecon
42.2
4
8:37
Jess Elizabeth Turfery
U17
W
Pembrokeshire
37.0
5
8:39
Ffion Gregson-Lewis
U17
W
Cardiff
34.0
1.5KXCL U15W L1
Pos
Gun
Name
AG
Club
HC
1
5:41
Jessica Wadey
U15
W
Cardiff
8.9
2
6:04
Hannah Jenkins
U15
W
Bridgend
6.5
3
6:08
Bethan Wainwright
U15
W
Newport H
28.0
4
6:38
Taiya Jones
U15
W
Cardiff Archers
22.1
5
6:43
Alys Easen
U15
W
Blaenau Gwent
41.0
6
7:08
Molly Jones
U15
W
Cardiff
43.1
1.5KXCL U15W L2
Pos
Gun
Name
AG
Club
HC
1
6:01
Sofia Vella
U15
W
Cardiff
21.3
2
6:04
Nia Riley
U15
W
Cardiff Archers
4.4
3
6:11
Ellie Robinson
U15
W
Newport H
6.8
4
6:27
Amy Goncalves
U15
W
Blaenau Gwent
39.7
5
6:30
Alisha Hayes
U15
W
Bridgend
22.3
6
7:21
Caitlin Chapman
U15
W
Cardiff
20.5
1.5KXCL U15W L3
Pos
Gun
Name
AG
Club
HC
1
5:37
Carys Bill
U15
W
Cardiff
20.8
2
6:21
Sarah Jenkins
U15
W
Bridgend
26.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this