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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:59	Joshua Jones		S20	M	Griffithstown	17:14	17:14	13.5
	2	18:12	Leighton Webb		S30	M	Griffithstown	17:43	17:43	14.7
	3	18:30	Andrew Walsh		V35	M	Griffithstown	18:13	17:45	11.2
	4	19:08	Liam Griffiths		U15	M	Aberdare Valley	18:13	17:07	12.1
	5	19:42	Jon Like	PB	S25	M	Pont-Y-Pwl	19:13	15:48	-2.4
	6	19:57	Nathan Lewis		V35	M	Unattached
	7	20:07	Matthew Mulcahy		V40	M	Caerleon	18:53	18:11	6.9
	8	20:31	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	10.0
	9	20:44	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	9.7
	10	21:13	Ethan Corcoran		U15	M	Unattached
	11	21:18	Jason Pritchard		V40	M	Caerleon	21:04	19:35	8.7
	12	21:20	Chris Wall		S30	M	Unattached
	13	21:25	Steven Bryant		V50	M	Unattached
	14	21:28	Peter Jones	PB	V35	M	Unattached	21:28	21:28	14.5
	15	21:43	Reg King	PB	V40	M	Fairwater/Clwb Run Wales	21:43	20:28	11.1
	16	21:58	Stephen Corcoran		V40	M	Pont-Y-Pwl	21:39	20:35	37.4
	17	22:02	Unknown Athlete		SEN	M	Unattached
	18	22:11	Andy Millard		V50	M	Pont-Y-Pwl	21:50	19:44	10.4
	19	22:14	Alison Scrivens		V45	W	Caerleon	21:41	21:41	44.3
	20	22:15	Mike Thurgood		V45	M	Caerleon	20:49	20:19	13.8
	21	22:26	Jasper Davenne		U15	M	Cwmbran	22:16	20:55	19.0
	22	22:47	Unknown Athlete		SEN	M	Unattached
	23	22:53	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	8.2
	24	23:01	Unknown Athlete		SEN	M	Unattached
	25	23:02	Miles Lalor		S25	M	Unattached
	26	23:05	Nathan Sparkes		S30	M	Unattached
	27	23:13	Natasha Lewis		V40	W	Unattached
	28	23:17	Richard Leek		V50	M	Unattached
	29	23:41	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	22.1
	30	23:45	Clare Griffiths		V40	W	Merthyr RC/Unattached	22:49	21:42	18.9
	31	23:57	Stephen Jackson		V40	M	Unattached
	32	24:00	Jeanette Jenkins		V55	W	Fairwater	23:18	22:16	19.9
	33	24:03	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.5
	34	24:04	Chris Wilkins		S25	M	Unattached
	35	24:05	Mark Parry		V40	M	Unattached
	36	24:14	Thomas Warwick		S25	M	Unattached
	37	24:15	Rob Bickel		V40	M	Caerleon	19:43	18:55	9.0
	38	24:19	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	17.0
	39	24:21	Neil Stovold	SB	S30	M	San Domenico	24:21	20:55	18.0
	40	24:28	Jason Lloyd		V35	M	Unattached
	41	24:39	Nathan James		U18	M	Unattached
	42	24:40	Rhys Doolan		S30	M	Griffithstown	21:35	20:35	11.8
	43	24:41	Unknown Athlete		SEN	M	Unattached
	44	24:53	Heidi Davies		V35	W	Unattached
	45	25:05	Rhys Pritchard		U15	M	Lliswerry	23:42	19:45	16.8
	46	25:19	Peter Welbirg		V60	M	Griffithstown	22:55	22:05	14.6
	47	25:20	Karen Southgate		V45	W	Unattached
	48	25:22	Gareth Holyfield		V50	M	Unattached
	49	25:27	Chris Carey		V45	M	Pont-Y-Pwl	21:20	20:30	14.4
	50	25:30	Richard Jones		V40	M	Unattached
	51	25:33	Nilima Parry-Jones		V45	W	Cwmbran	24:54	24:30	22.6
	52	25:35	Robert Clayton		V40	M	Unattached
	53	25:41	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	30.9
	54	25:43	Paula Willis	PB	V35	W	Griffithstown	25:43	25:34	39.4
	55	25:47	Richard Butterworth		V35	M	Unattached
	56	25:55	Peter Cumpstone		S30	M	Unattached
	57	25:59	Unknown Athlete		SEN	M	Unattached
	58	26:01	Alistair Cummings		V35	M	Pont-Y-Pwl	22:42	21:15	16.2
	59	26:21	Harvey Paul Jones		V45	M	Unattached
	60	26:26	Helen Tew		V45	W	Unattached
	61	26:37	Greg Graham		V65	M	Unattached
	62	26:45	Alex Robertson		V60	M	Unattached
	63	26:53	Harri Like	PB	S30	W	Pont-Y-Pwl	26:29	19:45	7.2
	64	26:55	Richard Cook		V35	M	Griffithstown	26:27	24:54	23.6
	65	26:59	Mary Scourfield		V45	W	Caerleon	26:30	26:11	30.2
	66	27:09	Kay Evans Johns		S30	W	Unattached
	67	27:21	Andrew Debnam		S30	M	Unattached
	68	27:28	Chris Morris		V35	M	Unattached
	69	27:30	Steven Houghton		V55	M	Caerleon	26:42	25:10	22.3
	70	27:31	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	34.7
	71	27:53	Simon Best		V40	M	Pont-Y-Pwl	22:08	22:08	23.0
	72	27:55	Chris Zidani		V40	M	Unattached
	73	27:57	Michelle Best	PB	V35	W	Pont-Y-Pwl	27:48	27:34	32.9
	74	27:57	Sarah Pontin		V35	W	Islwyn	26:59	26:46	26.0
	75	28:08	Barry Llewelyn		V55	M	Unattached
	76	28:28	Johanna Leek		U15	W	Unattached
	77	28:30	Alun Jones		V45	M	Unattached
	78	28:37	Edward Walsh		V65	M	Unattached
	79	28:39	Gabe Edwards		U15	M	Unattached
	80	28:41	Unknown Athlete		SEN	M	Unattached
	81	28:46	Nicola Harris		V35	W	Unattached
	82	28:53	Emma Cook		S30	W	Unattached
	83	28:54	Bethan Jones		V45	W	Unattached
	84	28:59	Unknown Athlete		SEN	M	Unattached
	85	29:00	Unknown Athlete		SEN	M	Unattached
	86	29:03	Vanessa Pritchard		V40	W	Caerleon	28:23	26:43	19.9
	87	29:06	Rachael Davies		V40	W	Unattached
	88	29:24	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	23.0
	89	29:43	Isabel Bigham		U15	W	Unattached
	90	29:53	Simon Bowles		V40	M	Unattached
	91	29:56	Lucy Avent		S25	W	Unattached
	92	30:10	Caroline Meredith		V50	W	Unattached
	93	30:24	Karen James		V35	W	Griffithstown	28:36	27:41	21.8
	94	30:32	Unknown Athlete		SEN	M	Unattached
	95	30:35	Robert George		V60	M	Unattached
	96	30:38	Unknown Athlete		SEN	M	Unattached
	97	30:41	Karen Llewelyn		V50	W	Unattached
	98	30:53	Susan Jeffs		V50	W	Pont-Y-Pwl	29:11	29:11	34.9
	99	30:56	Unknown Athlete		SEN	M	Unattached
	100	31:05	Unknown Athlete		SEN	M	Unattached
	101	31:09	Unknown Athlete		SEN	M	Unattached
	102	31:11	Unknown Athlete		SEN	M	Unattached
	103	31:30	Jake Lewis		U15	M	Unattached
	104	31:31	Unknown Athlete		SEN	M	Unattached
	105	31:33	Jo Tucker		S25	W	Unattached
	106	31:34	Geraint Tucker		S30	M	Unattached	19:34	19:34	29.1
	107	31:46	Sarah Wooldridge		S25	W	Unattached
	108	31:52	Danielle Ward		S20	W	Islwyn	28:49	28:49	35.0
	109	31:57	Unknown Athlete		SEN	M	Unattached
	110	32:07	Lyndsay Poulsom	SB	S30	W	Pont-Y-Pwl	31:01	22:01	13.3
	111	32:08	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	112	32:15	Unknown Athlete		SEN	M	Unattached
	113	32:19	Jack Durkee		U11	M	Pont-Y-Pwl	29:00	25:44	22.6
	114	32:28	Unknown Athlete		SEN	M	Unattached
	115	32:28	Yasmin Hier		S25	W	Unattached
	116	32:44	Pam Williams		V55	W	Unattached
	117	32:54	Holly Vickers		S30	W	Unattached
	118	32:58	Tania James Price		V45	W	Pont-Y-Pwl	31:53	27:17	31.2
	119	33:05	Jayne Morgan		V35	W	Unattached
	120	33:08	Alan Harris		V65	M	Unattached
	121	33:33	Michelle McDowell		S30	W	Unattached
	122	34:02	Glenn Ingle		V45	M	Unattached
	123	34:18	Julie Gibson		V50	W	Lliswerry	28:58	28:58	44.5
	124	34:20	Sarah Markey		V40	W	Caldicot	28:49	28:39	34.2
	125	34:23	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	37.4
	126	34:32	Stephen James		V40	M	Unattached
	127	34:55	Emily Foster		S25	W	Unattached
	128	34:56	Emily Smith		S20	W	Unattached
	129	34:58	Issy Bevan		U15	W	Unattached
	130	35:07	Samantha Bevan		V50	W	Unattached
	131	35:09	Emily Butterworth		U11	W	Unattached
	132	35:58	Mandy Davies		V50	W	Unattached
	133	36:05	Louise Brokof		V35	W	Unattached
	134	36:17	Louise Cooper		V45	W	Unattached
	135	36:18	Gary Cooper		V45	M	Unattached
	136	39:20	Christopher French		V35	M	Unattached
	137	39:20	Ginny French		V35	W	Unattached
	138	40:28	Shelley Teague		S30	W	Unattached
	139	42:43	Lucy Phillips		S20	W	Unattached
	140	42:45	Jamie Read		V35	W	Unattached
	141	45:18	Donna Jolliffe		V45	W	Unattached
	142	45:20	Ena Morris		V65	W	Unattached