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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	2	19:54	Gary Parker		S30	M	Harwich	18:58	18:25	9.1
	3	20:11	Francisco Lopez		S25	M	Los Pollos Runners
	4	20:42	Edward Nial		S30	M	Unattached
	5	20:44	Dave Newson		V50	M	Unattached
	6	21:19	Tim Byford		S20	M	Ipswich	19:46	17:37	2.6
	7	21:27	Craig Bradley		S30	M	Ballydrain	20:12	19:45	7.2
	8	21:37	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.7
	9	21:42	Adam Johnson		V45	M	Hadleigh Hares	18:32	18:32	9.4
	10	21:43	Ryan Bumphrey		U15	M	Unattached
	11	21:50	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	12	21:55	Kelly Wagland		V45	M	Unattached
	13	21:59	David Clark		S25	M	Unattached
	14	22:04	Elliot Gladwell	PB	U11	M	Ipswich	22:02	17:18	2.7
	15	22:05	David Woods		V35	M	Unattached
	16	22:06	Andrew Laws		V50	M	Unattached
	17	22:09	Valerie Gladwell		V40	W	Hadleigh Hares	21:27	20:17	13.1
	18	22:11	Martin Copjan		S25	M	Unattached
	19	22:24	Darren Cook		V40	M	Felixstowe	18:39	18:19	5.9
	20	22:34	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.6
	21	22:40	Sasha Humphries		V40	W	Tonbridge	21:12	20:33	7.8
	22	22:44	Daniel Shanks	SB	V40	M	Felixstowe	22:44	20:26	22.3
	23	22:55	Christopher Bing		V35	M	Ipswich Jaffa	20:43	19:36	15.3
	24	23:00	Matthew Sims		V45	M	Unattached
	25	23:03	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	20.4
	26	23:06	Adrian Merritt		V35	M	Burnden	20:17	19:51	15.8
	27	23:10	Isabella Merritt		U11	W	Bolton	21:07	20:18	17.1
	28	23:10	Martin Jarvis		V40	M	Unattached
	29	23:12	Katie Challinor		U15	W	Ipswich Jaffa	22:57	19:51	20.1
	30	23:16	Steve Goodfellow		V45	M	Unattached
	31	23:18	Mathew Eveleigh	SB	S30	M	Stowmarket	23:18	22:36	13.7
	32	23:31	Tommy Bullingham		S20	M	Unattached
	33	23:39	David Seymour		V55	M	Felixstowe	22:36	20:43	17.1
	34	23:40	Jon Chapman		S30	M	Muddy Race Team
	35	23:41	Roger Taylor		V40	M	Unattached
	36	23:47	Paul Horne		V55	M	Vegetarian	21:53	21:17	20.0
	37	23:54	Adrian Goode		V50	M	Felixstowe	20:07	19:51	9.8
	38	23:55	Harvey Gladwell		U15	M	Unattached
	39	24:17	Alex Heeney		U18	M	Unattached
	40	24:18	Lee Morphew		V35	M	Unattached
	41	24:19	Nick Potter		V50	M	Unattached
	42	24:23	Jon Sharp		V45	M	Unattached
	43	24:31	Pedro Montes Rodriguez		S25	M	Los Pollos Runners
	44	24:35	Helena Houghton	PB	V40	W	Belper H	24:35	23:38	22.6
	45	24:38	Andy Tricker		V45	M	Unattached
	46	24:40	Raul Iturbe		S30	M	Los Pollos Runners
	47	24:46	David Lloyd		V35	M	Unattached
	48	24:48	Nicola Richardson		V35	W	Unattached
	49	24:50	Alan Read		V40	M	Unattached
	50	24:57	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.3
	51	24:58	Matt Thompson		V45	M	Unattached
	52	25:01	Paul Maycock		V55	M	Capel	23:10	23:05	15.3
	53	25:02	Simon Christie		V45	M	Unattached
	54	25:03	Chris Needham		V40	M	Unattached
	55	25:04	Graham Waudby		V45	M	Sweatshop Running Community
	56	25:04	Graham Chappell	PB	V45	M	Unattached	24:17	24:17	24.5
	57	25:09	Steven King		V40	M	Felixstowe	19:52	19:52	14.7
	58	25:13	Scott Welton		S30	M	Unattached
	59	25:15	Unknown Athlete		SEN	M	Unattached
	60	25:20	Unknown Athlete		SEN	M	Unattached
	61	25:37	Stephen Stokes		V55	M	Unattached
	62	25:44	Jack Burge		U20	M	Unattached
	63	25:53	Nicola Weldon		V35	W	Ipswich Jaffa	22:36	22:36	37.1
	64	26:04	Keelan Bulger		U15	M	Ipswich Jaffa	23:55	21:43	27.1
	65	26:06	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	8.0
	66	26:07	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.6
	67	26:08	Steven Laing		S30	M	Los Pollos Runners
	68	26:11	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	22:55	19:40	10.1
	69	26:15	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.9
	70	26:16	Adrian Sadler		V40	M	Unattached
	71	26:17	Isabelle Goldthorpe		U18	W	Unattached
	72	26:18	Martin Spilsted		V40	M	Unattached
	73	26:18	Clive Stafford		V50	M	Unattached
	74	26:18	Jonathan Goldthorpe		V45	M	Unattached
	75	26:19	Diana Layton		S30	W	Unattached	24:31	24:31	30.8
	76	26:19	Richard Wales		V45	M	Unattached
	77	26:20	Angela Brinkley		V50	W	Stowmarket	26:16	24:31	20.6
	78	26:21	Liam Daley		S30	M	Unattached
	79	26:22	Gavin Codd		V40	M	Unattached
	80	26:25	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	7.2
	81	26:26	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	8.0
	82	26:32	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	28.3
	83	26:33	Caroline Dickinson		V45	W	Unattached
	84	26:35	Chris Laflin		V45	M	Unattached
	85	26:36	Mark Bilner		V50	M	Unattached
	86	26:37	Unknown Athlete		SEN	M	Unattached
	87	26:38	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.3
	88	26:39	Unknown Athlete		SEN	M	Unattached
	89	26:40	Glen Avis		V45	M	Hadleigh Hares	24:57	22:19	14.0
	90	26:41	Barbara Jousiffe		V60	W	Unattached
	91	26:42	John Patterson		V40	M	Unattached	24:53	23:49	21.0
	92	26:42	Dean Lushington		S25	M	Unattached
	93	26:43	Martin Murray		V35	M	Unattached
	94	26:50	Keith Lansdown		V50	M	Unattached
	95	26:55	Karen Deasy		V35	W	Unattached
	96	26:56	Simon Butler		V50	M	Unattached
	97	27:01	Maria Prime		V40	W	Unattached
	98	27:15	Paul White		V50	M	Unattached
	99	27:18	Vincent Steensma		V45	M	Unattached
	100	27:41	Christine Goodfellow-Lecoutre		V45	W	Unattached
	101	27:44	Graham Rodgers		V50	M	Unattached
	102	27:47	Thomas Jacobs		U15	M	Unattached
	103	27:51	Alex Underwood		V55	M	Unattached	26:11	26:11	31.7
	104	27:57	Catherine Walsh		V45	W	Unattached	24:56	23:34	25.0
	105	28:02	Tim Prime		V40	M	Unattached
	106	28:06	Clive Wilkinson		V50	M	Suffolk Schs	26:16	23:13	20.5
	107	28:07	Robert Grimsey		S25	M	Unattached
	108	28:08	Nicola Sadler		V45	W	Unattached	27:13	25:09	24.0
	109	28:08	Erika Downs		S30	W	Felixstowe	22:56	21:54	29.7
	110	28:13	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.4
	111	28:19	Sarah Nasmyth-Miller		V50	W	Unattached
	112	28:22	Tim Albins		V55	M	Unattached
	113	28:37	Ashley Burston		V40	M	Unattached
	114	28:42	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	24.4
	115	28:44	Karen Hamilton		V45	W	Stowmarket	27:37	25:01	23.4
	116	28:54	Marcus Brown		V40	M	Unattached
	117	29:09	Sally Wilkinson		V50	W	Suffolk Schs	27:59	27:12	24.4
	118	29:12	Nicola Garnham		V35	W	Unattached
	119	29:13	Clayton Fosker		S30	M	Unattached
	120	29:14	Max Hales		U15	M	Unattached
	121	29:17	Unknown Athlete		SEN	M	Unattached
	122	29:18	Matthew Northard		V40	M	Unattached
	123	29:18	Neal Hales		V50	M	Sweatshop Running Community
	124	29:30	Gavin Watson		V50	M	Essex Police AC
	125	29:39	Ian Wallis		V55	M	Charles Derby Vitality Club
	126	29:41	Claire Merritt		V35	W	Unattached
	127	29:43	Sarah Williams		V45	W	Unattached
	128	29:44	Samantha Bateman		S30	W	Unattached
	129	29:47	Colin Shelcott		S25	M	Unattached
	130	29:52	Vicky Gould		S25	W	Unattached
	131	30:01	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.1
	132	30:03	Unknown Athlete		SEN	M	Unattached
	133	30:03	Lorna Maycock		S30	W	Capel	28:46	24:29	17.4
	134	30:04	Mike Gillingham		V60	M	Unattached	27:45	26:03	31.4
	135	30:06	Steven Webber		V40	M	Unattached
	136	30:08	Diane Hillyard		V50	W	Unattached
	137	30:10	Jeffrey Rix		V50	M	Unattached
	138	30:11	Daniel John Sedgwick		S30	M	Unattached
	139	30:11	Karl Read		V50	M	Unattached
	140	30:12	Jan Hart		V45	W	Unattached	27:24	25:17	22.6
	141	30:23	Toby McNally		U15	M	Unattached
	142	30:25	Lauren Bilner		S20	W	Unattached
	143	30:27	Lauren Chittock		S25	W	Unattached
	144	30:29	Maxine Rice		V35	W	Unattached
	145	30:33	Annette Peachment		V45	W	Unattached
	146	30:44	Beth Hurrell		S20	W	Unattached
	147	30:52	Steve Turner		V45	M	Unattached
	148	30:59	Jonas Leeks		U11	M	Unattached
	149	31:07	Alyson Leeks		V40	W	Unattached
	150	31:09	Andrew Cocker		V50	M	Unattached	27:08	24:24	22.4
	151	31:10	Rick Hamilton		V45	M	Unattached
	152	31:10	Felix Seymour		U11	M	Unattached
	153	31:11	Claire Seymour		V40	W	Buckingham & Stowe	26:49	23:35	23.4
	154	31:15	Kurt Lewis		V45	M	Unattached
	155	31:18	Gavin Bird		V45	M	Unattached
	156	31:23	James Battle		U15	M	Ipswich	26:09	21:54	14.1
	157	31:28	Kate Hutson		V35	W	Ipswich Jaffa	30:15	25:05	20.8
	158	31:54	Peter Edwards		V35	M	Unattached
	159	31:58	James McNally		V45	M	Unattached
	160	31:59	Matt Hullis		V45	M	Unattached
	161	31:59	Imogen Hullis		U15	W	Unattached
	162	32:04	Heidi Knight		V40	W	Capel	28:55	27:49	28.5
	163	32:12	Marie Hullis		V45	W	Unattached
	164	32:15	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.2
	165	32:17	Toby Lansdown	PB	U11	M	Ipswich Jaffa	31:07	23:19	22.1
	166	32:19	Beryl Lansdown		V45	W	Ipswich Jaffa	25:29	23:17	18.8
	167	32:22	Aaron Hughes		S25	M	Unattached
	168	32:24	Allen Harris		V40	M	Unattached
	169	32:31	Toni Laflin		V45	W	Unattached
	170	32:42	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.4
	171	32:44	Kathleen Bothams		V65	W	Unattached
	172	33:04	Angie Lewis		V40	W	Unattached
	173	33:13	Niamh White		U18	W	Unattached
	174	33:14	Jo Cox		V35	W	Unattached
	175	33:20	Jo Shelcott		S30	W	Unattached
	176	33:28	Mike Williams		V55	M	Run For Your Life
	177	33:41	Nicola Jane Johnson		V40	W	Unattached
	178	33:47	Lindsay Welton		S30	W	Unattached
	179	33:48	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	42.4
	180	33:49	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.5
	181	34:05	Tina Cullum		V35	W	Unattached
	182	34:21	Caitlin Curtis		U15	W	Unattached
	183	34:24	Amanda Lockyer		V40	W	Unattached
	184	34:30	Chita Walkden		V50	W	Unattached
	185	34:36	Bethany Nial		S25	W	Unattached
	186	34:39	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	28.5
	187	34:42	Nicola Stevenson		V55	W	Felixstowe	29:01	25:54	19.3
	188	34:45	Charlotte Chapman		S25	W	Muddy Race Team
	189	35:02	April Old		S25	W	Unattached
	190	35:04	Kirsty Bell		S25	W	Unattached
	191	35:10	Geraldine Jarrett		V55	W	Unattached
	192	35:13	Theresa Grano		V45	W	Unattached
	193	35:14	Unknown Athlete		SEN	M	Unattached
	194	35:16	Gabriella Avis		U15	W	Unattached
	195	35:20	Corinne Shoolbred		V65	W	Newmarket J	30:01	28:32	32.9
	196	35:21	Charlie Moore		U15	W	Ipswich	30:18	30:18	54.0
	197	35:27	Stephen Bumphrey		V50	M	Unattached
	198	35:44	Lauren De Banks		S30	W	Unattached
	199	35:47	John Wooller		V40	M	Ipswich	33:14	30:17	43.8
	200	36:04	Joseph Hullis		U15	M	Unattached
	201	36:09	Rachel Hutchings		V45	W	Unattached
	202	36:10	Unknown Athlete		SEN	M	Unattached
	203	36:36	Lourdes Kocurek		V50	W	Unattached
	204	36:50	Sian Durrant		S20	W	Hadleigh Hares	35:42	32:21	49.8
	205	36:55	Kay Hard		S25	W	Unattached
	206	37:05	Crystal Barber		S25	W	Unattached
	207	37:26	Hayley Salter		V40	W	Unattached
	208	37:26	Christopher Salter		V35	M	Unattached
	209	37:36	James Thompson		U11	M	Unattached
	210	37:37	Mike Thompson		V45	M	Unattached
	211	37:39	Angus Seymour		U11	M	Unattached
	212	37:47	James Robert Seymour		V40	M	Unattached
	213	37:49	Sarah Banthorpe		V40	W	Unattached
	214	37:56	Unknown Athlete		SEN	M	Unattached
	215	37:57	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	12.3
	216	37:58	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	217	38:00	Beverley Steensma		V40	W	Unattached
	218	38:01	Nicolette Fulton-Harris		V40	W	Unattached
	219	38:02	Unknown Athlete		SEN	M	Unattached
	220	38:04	Naty Bower		V45	W	Unattached
	221	38:05	Anne Wybrow		V60	W	Unattached
	222	38:10	Sam Sims		V45	W	Unattached
	223	38:11	Alex Moore		U11	M	Ipswich	34:33	22:19	25.4
	224	38:23	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	225	38:30	Tracey Martin		V40	W	Unattached
	226	38:56	Sue Artus		V55	W	Unattached
	227	38:57	Maddy Barrett		S30	W	Run For Your Life
	228	38:59	Emma Nesling		V45	W	Run For Your Life
	229	39:00	Gavin Spurr		V45	M	Run For Your Life
	230	40:03	Emily Needham		U15	W	Unattached
	231	40:04	Tracey Needham		V40	W	Unattached
	232	40:13	Stewart Moxham		V55	M	Unattached
	233	40:25	Lily Maksimovic		V45	W	Unattached
	234	40:29	Douglas Joslin		V55	M	Unattached
	235	41:11	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	25.8
	236	41:16	Rebecca Bullock		S30	W	Unattached
	237	41:59	Nick Timms		V55	M	Sweatshop Running Community
	238	42:27	Keeley Timms		V40	W	Sweatshop Running Community
	239	43:33	Emma Talbot		V40	W	NHS Couch to 5k
	240	44:30	Justin Ostler		S30	M	Felixstowe	29:22	27:17	25.0
	241	44:35	Unknown Athlete		SEN	M	Unattached
	242	44:35	Neil Lay		V35	M	Unattached
	243	45:53	Amanda Bilner		V50	W	Unattached
	244	46:20	Charmaine Simmonds		S25	W	Unattached
	245	46:21	Zena Greest		S25	W	Unattached
	246	46:45	Jessica Dorset		U15	W	Unattached
	247	46:46	Unknown Athlete		SEN	M	Unattached
	248	47:23	Genni Solomon		S20	W	Unattached
	249	47:33	Jane Hullis		V65	W	Unattached
	250	47:42	Caroline Rodgers		V45	W	Unattached
	251	47:43	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.5