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National Ladder
Windmill 10K
External Results
Lytham St Annes
13 Nov 16
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Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
34:54
Christopher Mccarthy
PB
SEN
M
Lytham St. Annes
33:49
33:49
9.3
2
35:43
Simon Croft
V35
M
Red Rose
34:13
32:27
-0.4
3
37:49
Michael Osinski-Gray
SEN
M
Fylde Coast Runners
36:05
34:58
0.6
4
38:45
Paul Veevers
V35
M
Lytham St. Annes
37:26
36:18
13.9
5
39:01
Alex Venables
SEN
M
Red Rose
37:01
35:48
3.6
5
39:01
Martin Coulthurst
V50
M
7
39:17
Peter Heyes
V45
M
8
39:20
AN Other
9
39:24
Neil Tate
V35
M
Lytham St. Annes
37:31
36:39
15.0
10
39:28
Paul Biscomb
PB
SEN
M
Uknetrunner
39:28
39:28
21.0
11
39:32
Patrick Walkington
V40
M
12
39:35
Dave Marsh
SEN
M
13
39:44
Nicola Archer
PB
V35
W
Unattached
39:44
39:44
5.2
14
39:53
Pete Downes
SB
V50
M
Knavesmire
39:53
38:10
10.3
15
40:00
Richard Rose-Coulthard
SEN
M
16
40:02
Daniel Whittaker
V40
M
17
40:18
Sam Cole
SEN
M
18
40:20
Daniel Plant
SEN
M
Clayton le Moors
39:30
39:23
7.9
19
40:32
Jody McGurk
SEN
M
20
40:36
Carmel Edwards
V35
W
Unattached
39:46
38:18
4.4
21
40:42
Colin Walton
PB
V35
M
Garstang
40:42
40:42
25.7
21
40:42
David Whiteside
SEN
M
23
40:57
Iain Entwistle
SEN
M
24
41:15
Luke Rothery
SEN
M
25
41:17
David Clarkson
V35
M
26
41:38
James Bolt
SEN
M
Clayton-le-Moors Harriers
27
41:39
Stephen Pilkington
SB
V55
M
Unattached
41:39
40:35
14.8
28
41:42
Stephen Ainsworth
PB
V60
M
Clayton le Moors
41:42
41:42
14.5
29
41:56
David Howard
V60
M
Trawden
41:06
41:06
8.9
30
42:03
Andrew Graham
SB
V35
M
DH Runners
42:03
41:05
18.8
31
42:16
Martin Klavon
SB
SEN
M
Fylde Coast Runners
42:16
34:27
0.4
32
42:20
James Blair
V45
M
33
42:25
Liam Cowgill
PB
SEN
M
Unattached
42:25
42:25
37.6
34
42:27
Mike Walker
SB
V65
M
Southport Waterloo
42:27
38:19
8.9
35
42:29
Bob Lauder
V50
M
Fylde Coast Runners
40:49
40:24
17.2
36
42:33
Ronald Hummelink
SB
V35
M
Lancaster & Morecambe
42:33
42:17
15.2
37
42:36
Steven Claringbold
PB
V35
M
DH Runners
42:36
41:30
22.6
38
42:41
Graeme Courtney
V50
M
39
42:47
Mark Egerton
SEN
M
Mossley RC
41:39
37:59
15.4
40
42:51
Steve Legge
V45
M
41
43:01
Matthew Dowling
U17
M
42
43:08
Andy Martin
PB
SEN
M
Red Rose
43:00
43:00
25.4
43
43:10
Kristian Lowe
SB
V35
M
Red Rose
43:10
38:52
12.5
44
43:12
Keith Mooney
V50
M
45
43:13
Alan Hudson
V65
M
Wesham
42:44
36:33
17.3
46
43:19
Johnny Maher
V45
M
46
43:19
Stephen Biscomb
V60
M
Clayton le Moors
42:16
40:26
11.3
48
43:35
Paul Anderson
V45
M
Oldham & Royton
39:57
39:57
14.9
49
43:38
John Chapman
V35
M
50
43:45
David Grimshaw
V50
M
51
43:46
Steven Riding
V50
M
52
43:47
Gary Reynolds
SEN
M
53
43:49
Elizabeth Mullan
PB
SEN
W
Clayton le Moors
43:49
43:23
33.8
54
43:58
Michael Robert Wilkinson
SB
V40
M
Swinton
43:58
43:55
12.3
55
44:02
Mick Hughes
PB
V40
M
Clayton le Moors
42:06
39:53
6.4
56
44:06
James Newton
V35
M
57
44:18
Alan Elstone
SEN
M
Lytham St. Annes
43:46
43:46
30.1
58
44:20
John McDonald
V50
M
Trawden
43:23
40:31
13.3
59
44:32
Robbie Trecarichi
V40
M
Southport Waterloo
43:56
43:46
26.4
60
44:36
John Wilson
V40
M
61
44:37
Andrew Witty
SEN
M
62
44:40
Michael Sinkinson
V40
M
63
44:42
Kelly Wynn
V40
W
Hyde Village Striders
64
44:45
Colin Waters
V50
M
65
44:46
Kieran Welsh
PB
V35
M
Manchester FrontRunners
43:24
43:24
10.7
66
44:50
Fraser Tidman
SEN
M
67
44:52
Colin White
PB
V40
M
Clayton le Moors
44:47
44:20
20.0
68
44:53
David Clarke
V40
M
69
44:55
Mike Watkinson
PB
V55
M
Edgworth Running Club
44:55
44:44
27.9
70
45:04
Paul Lewis
V40
M
Horwich
45:01
44:37
22.8
70
45:04
Geoff Leech
PB
V50
M
Horwich
45:04
43:05
23.5
72
45:07
Adrian Shaw
V45
M
73
45:13
Chris Brown
V40
M
Red Rose
45:00
42:04
28.4
74
45:18
Russell Wareing
SB
V45
M
Lancaster & Morecambe
45:18
43:23
14.5
75
45:24
Jon Ranby
V45
M
76
45:26
Vicky Lumley
SEN
W
77
45:30
Alan Power
SB
V55
M
Wigan Phoenix
44:51
40:18
16.7
78
45:31
Simon O'Leary
V35
M
Riversway Roadrunners
44:57
41:28
11.3
79
45:34
John Coats
SB
V50
M
Northern Masters
44:16
43:48
11.5
80
45:37
Graham Hargraves
V35
M
81
45:39
Vanessa Hamlet
V45
W
Rossendale
43:32
43:32
16.1
82
45:43
Andrew Ellis
V40
M
83
45:45
Andrew Norman
V35
M
84
45:46
Denis Baglow
V50
M
85
45:52
Rob Schofield
U20
M
86
45:53
Matthew Lardner
V35
M
87
45:55
James Dunderdale
SB
V35
M
Fylde Coast Runners
45:55
35:39
6.7
88
45:56
Robert Morrison
V40
M
Clayton le Moors
44:40
43:24
23.3
88
45:56
Sonya Hynes
SB
V35
W
Unattached
45:56
43:48
29.6
90
46:00
David Geldard
V45
M
91
46:01
Hazel Johnson
V40
W
Shildon Running & AC
92
46:03
Katherine Ellis
SB
V55
W
Edgworth Running Club
46:03
44:00
25.7
93
46:07
Angus Murray
SB
V60
M
Lancaster & Morecambe
46:07
37:14
29.1
94
46:11
Lisa Scholes
V35
W
Fylde Coast Runners
44:45
44:19
26.0
95
46:13
Robert Hayes
SEN
M
96
46:14
Jason Spear
V45
M
97
46:18
Karen Driver
V45
W
Trawden
44:54
41:48
26.5
98
46:26
Robert Eaves
V35
M
99
46:30
John Barker
SEN
M
100
46:33
Chris Adams
SEN
M
101
46:36
Adam Stephenson
SB
SEN
M
Clayton le Moors
46:36
44:23
39.0
102
46:38
Stephen Ellis
PB
V60
M
Edgworth Running Club
46:38
46:38
44.5
103
46:39
Steve Moody
V40
M
104
46:43
Daniel Bolton
SEN
M
Warrington Running Club
104
46:43
Michelle Abbott
V35
W
Clayton le Moors
46:14
43:53
12.7
104
46:43
Tony Hillier
V65
M
Hyde
45:48
41:45
17.2
107
46:46
Damian Carter
SB
V45
M
Fylde Coast Runners
46:46
45:43
12.7
108
46:52
Barbara Holmes
V55
W
Lytham St. Annes
45:00
43:37
12.1
109
46:54
Christopher Fielding
V40
M
Rossendale Triathlon Club
110
46:56
Jonathan Dobson
V35
M
111
46:58
Adam Coulson
SEN
M
112
47:00
Christopher Dwyer
V35
M
112
47:00
John Carty
V45
M
114
47:03
Lee Tasker
V35
M
114
47:03
Katie Grayston
V35
W
116
47:04
Paul Murray
V45
M
117
47:09
Jodie Richardson
V35
W
118
47:13
Peter Mclean
V50
M
119
47:16
Simon Phillips
V45
M
119
47:16
Mark Wilkin
V50
M
121
47:19
Anthony Leach
V55
M
Unattached
46:44
43:22
13.1
122
47:23
Craig Carpenter
SEN
M
North Staffs/Cheadle
45:00
42:51
15.5
123
47:26
Ashley Monk
SEN
M
123
47:26
Andrew Haughton
V40
M
Hyde
45:08
43:47
24.5
125
47:28
Lee Morrison
V40
M
126
47:32
Dave Rushton
PB
SEN
M
Trentham
47:32
37:23
7.9
127
47:41
Dave Lowe
SEN
M
128
47:42
Lewis Heaton
SEN
M
129
47:43
Alex Horne
SEN
M
129
47:43
Kathy Gaunt
SB
V50
W
Lytham St. Annes
47:43
47:41
27.0
129
47:43
Colin Laidlaw
SB
V60
M
Lytham St. Annes
46:45
37:59
41.8
132
47:48
Garry Bower
V45
M
Royton
45:38
43:09
10.5
132
47:48
Craig Bridge
V45
M
134
47:52
Emma Porter
SB
V35
W
Wigan Phoenix
47:52
46:37
41.3
135
47:53
Philip Grayson
PB
V35
M
Wigan Phoenix
47:53
47:53
50.4
136
47:57
Stephen Cole
V45
M
Stockport
47:53
40:26
14.7
137
48:04
Andrew Murray
V40
M
138
48:09
James Johnson
V50
M
139
48:12
Kath Hoyer
V55
W
Wesham/Lancashire Fire & Rescue Service
47:55
43:12
22.7
140
48:22
Richard Duncan
PB
V35
M
Fylde Coast Runners
48:22
42:07
31.5
141
48:26
John Millington
PB
V40
M
Warrington RC
48:26
47:38
27.2
142
48:32
Chris Brookes
V35
M
142
48:32
Sara Brookes
V40
W
142
48:32
Ste Firth
V40
M
Road Runners Club
43:49
42:50
31.4
145
48:34
Zaid Patel
SEN
M
145
48:34
Andrew Rothery
SEN
M
145
48:34
Ann Griffiths
V50
W
Fylde Coast Runners
47:43
45:48
17.2
145
48:34
Dawn Tibbs
V45
W
Trawden
47:52
47:01
26.2
149
48:37
Oliver Hunt
U23
M
Wallasey
44:30
44:30
28.5
150
48:40
Paul Gregory
V45
M
151
48:45
Roy Stevens
SB
V60
M
Lytham St. Annes
48:10
45:45
21.8
152
48:48
Paul Mogridge
V45
M
153
48:49
Julie Senior
V45
W
154
48:54
Scott Hampson
SEN
M
155
48:55
John Joseph McGonagle
V40
M
Achille Ratti Climbing Club
156
48:58
Mark Pemberton
PB
V40
M
Trawden
48:58
48:58
34.1
157
48:59
Gerard Browne
SB
V35
M
Lytham St. Annes
48:59
46:22
12.0
158
49:01
Hannah Waite
SEN
W
159
49:06
Tim Quinlan
V40
M
160
49:09
Daniel Clegg
SEN
M
161
49:11
Joe Ellis
SEN
M
162
49:17
Ian Hargreaves
V50
M
Clayton-le-Moors Harriers
163
49:20
David Wall
V40
M
163
49:20
Adrian Leigh
V60
M
Bentham Beagles
45:58
43:48
19.9
165
49:21
Helen Read
PB
V40
W
Unattached
47:13
45:59
12.5
166
49:22
Stuart Wynn
SEN
M
167
49:24
David Bayliss
V35
M
Fylde Coast Runners
168
49:25
Dan Bickerstaffe
V40
M
169
49:30
Selina McLean
V40
W
Royton
47:43
47:43
17.6
170
49:32
Nicola Lewis
V40
W
171
49:34
Claire England
V50
W
Lytham St. Annes
48:41
47:57
29.0
172
49:35
Kathryn Mcloughlin
SEN
W
172
49:35
Claire Doherty
PB
V40
W
Southport Waterloo
49:35
49:35
36.0
174
49:38
Martin Bare
PB
V55
M
Dewsbury
49:09
49:04
23.6
175
49:39
Brian Shaw
PB
V35
M
UKRunChat
49:39
43:33
17.3
176
49:43
Barry Riding
V55
M
176
49:43
Patrick Corbett
SEN
M
Lancaster & Morecambe
47:45
42:04
26.3
176
49:43
James Pentland
V35
M
Wigan & District
48:50
44:02
20.9
176
49:43
Sarah Wilson
PB
SEN
W
Preston
49:43
48:47
24.3
180
49:44
Susan Hawitt
PB
V50
W
Lytham St. Annes
49:44
47:13
16.2
181
49:46
Ian Moffatt
V40
M
182
49:47
Philip Lee
V40
M
183
49:48
Jennifer Martin
PB
V35
W
St. Helens Striders
49:48
45:49
11.7
184
49:49
Andy Lythgoe
V45
M
184
49:49
Sue Heaps
PB
V50
W
St. Helens Striders
49:49
49:14
22.6
186
49:52
Liam Paterson
V55
M
187
49:56
Gary Nash
SEN
M
188
49:58
Chris Ball
V50
M
Blackburn RR
44:38
44:38
48.4
189
50:00
Duncan Metcalf
V50
M
190
50:03
Charlie O'hare
U17
M
Walney Wind Cheetahs
190
50:03
Brendan O'donnell
PB
SEN
M
Unattached
50:03
48:45
27.4
192
50:07
Hannah Connell
V35
W
193
50:08
Claire Taylor
SB
V40
W
Blackburn RR
50:08
49:52
22.1
194
50:12
Claire Schofield
V40
W
195
50:16
Stephen Groves
V35
M
195
50:16
James Butler
SEN
M
197
50:17
Gordon Weeks
V55
M
198
50:18
Neil Thompson
V45
M
199
50:19
Paul Williams
SEN
M
199
50:19
Gary Taylor
PB
V50
M
Blackburn RR
50:19
50:19
48.5
201
50:21
Alison Price
V50
W
202
50:23
Nicole Howarth
SEN
W
203
50:25
Michael Gaughan
PB
V50
M
Fylde Coast Runners/Unattached
50:25
50:25
21.9
204
50:27
Charles Satterly
V45
M
Lancaster & Morecambe
48:17
47:20
18.3
205
50:32
Richard Jones
SEN
M
205
50:32
Patrick Filio
SEN
M
207
50:33
Nick Valentine
SEN
M
207
50:33
Suhail Gorji
SEN
M
209
50:34
Andy Keight
SEN
M
210
50:40
Simeon Cook
V35
M
211
50:43
Vicky Gore
V40
W
Red Rose
50:17
50:17
17.0
212
50:44
Michael Brinkhuijsen
V35
M
212
50:44
Janet Campbell
V50
W
214
50:51
Fleur Culshaw
V45
W
215
50:52
Abir Ali
V40
M
215
50:52
Stephen Hill
V60
M
217
50:53
Jennie McGing
SEN
W
Mossley AFC Running Club
218
50:58
Helena Lewis
SB
V50
W
Lancaster & Morecambe
50:58
48:16
19.2
219
50:59
Gary Whiteley
V45
M
Swinton
46:46
45:01
22.6
220
51:00
Linda Ensby
PB
V50
W
Trawden
50:00
49:57
27.0
220
51:00
Julie Dawes
SB
V45
W
Clayton le Moors
51:00
50:26
27.8
222
51:06
Adam Jopson
SEN
M
223
51:09
Ian Roberts
V45
M
Team Isabella
47:33
45:56
13.6
224
51:13
Adrian Ashburn
V35
M
224
51:13
Lawrence Gore
V65
M
224
51:13
Kathryn Rogers
V50
W
Bramhall Runners
227
51:14
Ollie Barker
SEN
M
228
51:15
John Green
V35
M
229
51:17
Shirley Lloyd
V40
W
230
51:19
Venessa Rusling
V40
W
231
51:23
Peter Robinson
PB
V40
M
Fylde Coast Runners
51:23
51:23
44.5
232
51:26
Carl Hollowood
V40
M
233
51:29
Phil Benachour
V45
M
Lancaster & Morecambe AC
233
51:29
Brett Pelser
SEN
M
235
51:32
Andrew Maddock
V35
M
Hyde Park Harriers
49:58
46:59
13.4
235
51:32
Joe Edmundson
V65
M
Trawden
51:25
48:20
23.8
237
51:33
Owen Hodgson
U17
M
238
51:35
Rachel Garner
V40
W
Prestwich AC
239
51:37
Catherine Worsley
V40
W
Astley & Tyldesley
48:56
48:42
15.4
239
51:37
Jonathan Hall
SB
V45
M
Astley & Tyldesley
48:56
40:44
26.7
241
51:38
Peter Medlicott
V40
M
242
51:42
Lisa Kelly
V35
W
242
51:42
David Farrer
V50
M
Trawden
45:57
45:57
41.4
244
51:44
William Alsworth
V45
M
245
51:46
Susie Kirkham
V50
W
246
51:48
Paul Hocking
V45
M
247
51:52
Andy Dowling
PB
V45
M
Unattached
51:52
48:06
21.9
248
51:53
Anthony Bentwood
SEN
M
249
51:54
Dave Nicholls
SEN
M
250
51:55
Ryan Sproat
PB
SEN
M
Hyde
51:55
48:01
24.4
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this