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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:11	Thomas Abbott		U15	M	Ipswich	17:42	16:33	10.1
	2	18:20	Nicholas Clarke		S30	M	Ipswich Jaffa	17:21	17:21	1.9
	3	18:33	Paul Reynolds		V40	M	Unattached
	4	18:57	Tony Roberts		V45	M	Chelmsford/Framlingham	18:36	18:33	11.3
	5	19:06	Matthew Payne		S30	M	Unattached
	6	19:33	Richard Porritt		V35	M	Unattached
	7	19:35	Daniel Saulter		V35	M	Unattached	19:31	18:43	12.9
	8	19:36	Luke Wood		U18	M	Framlingham	19:10	17:09	12.6
	9	19:38	Sean Kennedy		S30	M	Woodbridge	19:27	19:27	11.7
	10	19:45	Adrian Kudela		S30	M	Felixstowe	19:28	18:52	10.3
	11	20:10	Matthew Snowdon		U15	M	Ipswich	17:55	16:26	-4.3
	12	20:27	Warren Birch		V45	M	Ipswich Jaffa	19:42	17:52	7.9
	13	20:30	David Lloyd		V35	M	Unattached
	14	20:32	Lee Johnson		S30	M	Unattached
	15	20:34	Edward Barton		V35	M	Unattached
	16	20:41	Andrew Craig	PB	V40	M	Woodbridge	20:41	18:39	5.0
	17	20:42	Jess Farthing		V40	M	Felixstowe	20:24	18:40	8.3
	18	20:44	Stephen Lowy		V40	M	Winchester	20:19	19:30	7.7
	19	20:45	Stephen Thomas		V50	M	Unattached
	20	20:46	Jan Bek	PB	V55	M	Metros/Unattached	20:43	20:26	10.7
	21	20:50	Jonathan Hesketh		V35	M	Unattached
	22	20:51	John Bushell		S20	M	Unattached
	23	20:55	Mervyn Cattermole		V60	M	Unattached	20:50	20:23	10.7
	24	20:58	Emma Mortimer	PB	S20	W	Ipswich Jaffa	20:58	19:26	10.7
	25	21:00	Paul Telford		V40	M	Unattached
	26	21:06	Chris Fox		V45	M	Woodbridge	21:00	20:52	16.0
	27	21:18	Alec Wright		V35	M	Ipswich Jaffa/Unattached	20:43	18:59	5.6
	28	21:23	Jason Walne		V45	M	Unattached
	29	21:26	Tom Alexander		V35	M	Woodbridge	20:45	19:06	4.9
	30	21:28	Andy Stephens		V40	M	Unattached
	31	21:33	Christopher Johns	PB	V55	M	Ipswich Jaffa	21:33	20:58	12.8
	32	21:34	Ryan Grady		U11	M	Ipswich	21:07	18:43	3.7
	33	21:34	Jack Grady		U15	M	Ipswich	17:56	16:57	1.3
	34	21:41	Finn Boorne		U15	M	Unattached
	35	21:42	Tom Wake		S25	M	Ipswich Jaffa	19:48	18:05	0.2
	36	21:42	Alan Sansom		V45	M	Woodbridge	20:16	20:16	15.8
	37	21:46	Stuart Moyes		V40	M	Unattached
	38	21:50	Daniel Wildon		V35	M	Unattached
	39	21:53	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	21:17	20:57	12.8
	40	21:58	Andrew Kenyon		V40	M	Unattached
	41	22:00	Mia Palmer		U15	W	Ipswich	21:52	21:04	18.5
	42	22:12	Unknown Athlete		SEN	M	Unattached
	43	22:20	Grace King		U15	W	Unattached
	44	22:29	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	8.5
	45	22:35	Richard Wold		V55	M	Unattached
	46	22:35	Jimmy Russell	PB	V45	M	Felixstowe	22:34	22:27	15.2
	47	22:49	Kitty Dann		S25	W	Sweatshop Running Community
	48	23:01	Harvey Hall		U15	M	Ipswich Jaffa	21:58	21:58	34.5
	49	23:06	Gary Manning		V50	M	Unattached
	50	23:18	Derek Hood		V40	M	Ipswich Jaffa	21:57	20:28	8.2
	51	23:20	Oliver Bolton		U18	M	Unattached
	52	23:28	Jack Kingston		S25	M	Unattached
	53	23:31	Ian Mace	SB	V55	M	Woodbridge	23:31	23:08	35.9
	54	23:39	Andre Edwards		V40	M	Unattached
	55	23:43	Emma Needham		S30	W	Unattached
	56	24:01	Thomas Penso		S20	M	Unattached
	57	24:03	Callum Tucker		U15	M	Unattached
	58	24:04	Peter Hopson		V45	M	Unattached	23:07	22:24	10.8
	59	24:05	Ben Case		V35	M	Unattached
	60	24:05	Helena Hall		U11	W	Unattached
	61	24:07	Paul Edwin Gaffer	PB	V55	M	Bungay Black Dog	23:23	23:23	36.5
	62	24:09	Daniel Clark	PB	V40	M	Felixstowe	24:09	19:39	8.7
	63	24:15	Lee Calver		S20	M	Unattached
	64	24:21	Darin Osborne		V45	M	Unattached
	65	24:22	Marion Parker		V50	W	Felixstowe	23:31	22:16	14.2
	66	24:32	Hannah Lygo		U15	W	Ipswich	23:52	22:49	30.1
	67	24:32	Harry Plummer		U11	M	Unattached
	68	24:33	Matthew Plummer		U18	M	Unattached
	69	24:40	Nigel Abbott		V45	M	Unattached
	70	24:41	Bryan Bunn		V45	M	Unattached
	71	24:45	Adrian Steward		V40	M	Unattached
	72	24:49	Caroline Green		S30	W	Unattached
	73	24:52	Stuart Risebrow		V45	M	Unattached
	74	24:54	Richard Driver		S25	M	Unattached
	75	24:56	Trevor Mason		V65	M	Unattached
	76	24:58	Rees Lillistone	PB	U11	M	Suffolk Schs	24:58	23:11	30.6
	77	24:59	Steve Dersley		V40	M	Unattached
	78	25:01	Freya Palmer	PB	U15	W	Ipswich Jaffa	25:01	24:28	26.5
	79	25:15	Patrick Weaver		U11	M	Unattached
	80	25:15	Jack Weaver		U15	M	Ipswich	18:25	18:25	20.1
	81	25:16	Stuart Weaver		V40	M	Harwich	19:29	18:32	7.8
	82	25:23	Vicki Grice		S30	W	Lowestoft	24:22	21:07	12.9
	83	25:26	Helen Cook		V50	W	Unattached
	84	25:34	Sharon Warland	PB	V50	W	Stowmarket	25:25	24:08	17.5
	85	25:36	Pip Dyer		S30	W	Unattached
	86	25:42	Craig Locksmith		V35	M	Unattached
	87	25:49	Rhys Bradbury		U11	M	Unattached
	88	25:51	David Coley		V65	M	Ipswich Jaffa	24:32	24:32	21.2
	89	25:55	Paul Bradbury		V35	M	Unattached
	90	25:57	Anna Barton		S30	W	Unattached
	91	25:58	Unknown Athlete		SEN	M	Unattached
	92	26:12	Alison Myles		V40	W	Ipswich Jaffa	25:27	25:12	17.9
	93	26:19	Alex Underwood		V55	M	Unattached
	94	26:24	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:45	24:18	18.6
	95	26:26	Ian Gilbert		V55	M	Unattached
	96	26:29	Fran Telford		V45	W	Unattached
	97	26:30	Justin Rayner		V40	M	Unattached
	98	26:31	Rachel Mills		V35	W	Unattached
	99	26:34	Robert Barker		V50	M	Unattached
	100	26:35	Carey Hollingsworth		S25	W	Unattached
	101	26:38	Simon Donnelly		V45	M	Unattached
	102	26:47	Oliver Scrivener		U11	M	Unattached
	103	26:52	Tamasin Wood		V40	W	Unattached
	104	26:58	Andy Bartlett		S30	M	Unattached
	105	26:59	Lauren Russell		S30	W	Unattached
	106	26:59	Susan Chittock		V45	W	Unattached
	107	27:03	Glen Storey		V50	M	Unattached
	108	27:04	Dave Robinson		V40	M	Unattached
	109	27:05	Unknown Athlete		SEN	M	Unattached
	110	27:11	Chris Creedy		V40	M	Unattached	22:10	21:16	27.2
	111	27:19	Samantha Ingram		V40	W	Unattached
	112	27:21	Lisa Gunstone		V45	W	Unattached
	113	27:22	Mandy Brookes		V50	W	Unattached
	114	27:23	Nicola Willett		S25	W	Unattached
	115	27:24	John Celerier		V60	M	Unattached
	116	27:38	Gemma Adams		U18	W	Unattached
	117	27:43	Jo Cresdee		V35	W	Unattached
	118	27:49	Pauline Adams		V40	W	Ipswich Jaffa	26:41	23:54	13.7
	119	27:51	Vicky Burrows		S30	W	Unattached
	120	27:53	Stafford Taylor		V40	M	Unattached
	121	28:01	Denise King		V45	W	Felixstowe	27:10	27:10	25.6
	122	28:02	Unknown Athlete		SEN	M	Unattached
	123	28:14	Lee Scrivener		V45	M	Unattached
	124	28:23	Danny King		V45	M	Unattached
	125	28:29	Naomi Baxter		V35	W	Unattached
	126	28:35	Jackie Collins		V50	W	Felixstowe	26:23	26:23	24.2
	127	28:36	Eva Palmer		U11	W	Ipswich Jaffa	26:45	26:45	24.4
	128	28:37	Richard Palmer		V45	M	Unattached
	129	28:37	Wendy Parratt		V45	W	Unattached
	130	28:43	Rhonda Horne		V35	W	Unattached
	131	28:44	Unknown Athlete		SEN	M	Unattached
	132	28:44	Amanda Stollery		S25	W	Unattached
	133	28:47	Unknown Athlete		SEN	M	Unattached
	134	28:48	Matthew Hunt		V35	M	Woodbridge	20:20	20:06	3.6
	135	28:48	Unknown Athlete		SEN	M	Unattached
	136	28:51	Tim Niven		V40	M	Unattached
	137	28:56	Lewis Palmer		U18	M	Unattached
	138	29:06	Julie Moyse		V45	W	Unattached
	139	29:07	Matilda Boorne		U11	W	Unattached
	140	29:08	Pippa Wake		S30	W	Ipswich Jaffa	24:59	24:30	23.7
	141	29:16	Unknown Athlete		SEN	M	Unattached
	142	29:17	Sandy Phillips		V50	W	Unattached	27:18	25:23	18.2
	143	29:20	Unknown Athlete		SEN	M	Unattached
	144	29:21	Aimee Rawe		S25	W	Unattached
	145	29:26	Carly Rawe		S20	W	Unattached
	146	29:27	Karen Turner		V45	W	Unattached
	147	29:28	Annabel Batchelor		V40	W	Unattached
	148	29:33	Liz Atkins		S30	W	Run For Your Life
	149	29:33	John Feeney-Howells		V55	M	Suffolk Trail Runners	27:20	23:20	12.9
	150	29:36	Carita Farthing		S30	W	Felixstowe	26:50	25:42	27.1
	151	29:39	Kieran Holland		U11	M	Unattached
	152	29:39	Mark Holland		V40	M	Unattached
	153	29:43	Simon J Brown		V45	M	Unattached
	154	29:47	Louise Curtis		V40	W	Unattached
	155	29:48	Nigel Parratt		V45	M	Unattached
	156	29:50	Rachel Hammond		V40	W	Unattached
	157	29:53	Louise Castle		S25	W	Unattached
	158	29:57	Joanne Walkey		V40	W	Unattached
	159	30:03	Deborah Hall		V50	W	Unattached
	160	30:11	Jane Moon		V50	W	Felixstowe	29:14	28:26	24.2
	161	30:13	Katy Kiernan		V40	W	Unattached	28:33	26:29	20.6
	162	30:19	Tom Selby		V55	M	Unattached
	163	30:36	Helen Andvig		V55	W	Unattached
	164	30:46	Tim De Roy-Chennells		V50	M	Unattached
	165	30:52	Ruth Turnbull		V40	W	Unattached
	166	31:06	Kate Lindsay		V35	W	Unattached
	167	31:09	Kevin Jones		V50	M	Unattached	30:22	28:19	30.0
	168	31:44	Ottilie Heather-Hayes		U11	W	Unattached
	169	31:44	James Heather-Hayes		V40	M	Unattached
	170	31:48	Caroline Barrett		V45	W	Unattached
	171	31:52	Alicia Pryke		U18	W	Unattached
	172	31:58	Susan Curtis		V55	W	Unattached
	173	32:03	Linda Griggs		V50	W	Unattached
	174	32:14	Oliver Heather-Hayes		U11	M	Unattached
	175	32:15	Kelly Brownlee		S30	W	Sweatshop Running Community
	176	32:31	Natasha Goldsmith		S20	W	Unattached
	177	32:42	Joanna Palmer		S25	W	Unattached
	178	32:42	Simon Nunn		S25	M	Unattached
	179	32:44	Kara Edhouse-Thomas		V40	W	Ipswich Jaffa	31:05	29:11	24.8
	180	32:50	Samuel Osborne		U18	M	Unattached
	181	33:06	Mark Goldsmith		V55	M	Unattached
	182	33:06	Ursula Goldsmith		V55	W	Unattached
	183	33:08	Alison Coad		V50	W	Unattached
	184	33:18	Jill Wright		V60	W	Unattached
	185	33:41	Emma Osborne		S20	W	Unattached
	186	33:43	Roan Tucker		U11	M	Unattached
	187	33:49	Laurence Tucker		V40	M	Unattached
	188	34:04	Clare Snowling		S30	W	Unattached
	189	34:08	Gabriella Standring		U15	W	Unattached
	190	34:09	Matt Standring		V35	M	Unattached
	191	34:15	Unknown Athlete		SEN	M	Unattached
	192	34:19	Unknown Athlete		SEN	M	Unattached
	193	34:21	Unknown Athlete		SEN	M	Unattached
	194	34:22	Unknown Athlete		SEN	M	Unattached
	195	34:34	Harry Read		U11	M	Unattached
	196	34:34	Alastair Read		V35	M	Felixstowe	20:43	18:23	6.2
	197	35:01	Trish Hopkins		V60	W	Felixstowe	34:12	32:14	34.5
	198	35:03	Lindsey Ward		V45	W	Ipswich Jaffa	29:30	26:49	22.5
	199	35:03	Michelle Ostler		V50	W	Ipswich Jaffa	32:57	29:07	24.9
	200	35:28	Julie Plummer		V40	W	Unattached
	201	35:28	Rita Peck		V45	W	Unattached
	202	35:29	David Peck		V50	M	Unattached
	203	35:33	Lucy Mortlock		V45	W	Unattached	33:44	33:44	28.3
	204	35:48	Carrie Handscombe		V55	W	NHS Couch to 5k
	205	36:06	Laura Driver		S25	W	Unattached
	206	36:13	Sophie Lown		S25	W	Unattached
	207	36:55	Tracey Risebrow		V45	W	Unattached
	208	37:09	Emma Tucker		V40	W	Unattached
	209	37:10	Ethan Tucker		U15	M	Unattached
	210	37:12	Leo Banfield		U11	M	Unattached
	211	37:14	Amelia Banfield		U11	W	Unattached
	212	37:18	Mandy Chinery		V40	W	Unattached
	213	37:23	Edwina Frost		V55	W	Unattached
	214	37:37	Liv Catley		U11	W	Felixstowe	33:35	26:35	17.8
	215	37:42	Jane Grady		V45	W	Unattached
	216	37:50	Imogen Catley		U11	W	Unattached
	217	37:50	Neil Catley		V35	M	Felixstowe	19:48	18:48	5.6
	218	38:06	Jim Peirce		V65	M	Unattached
	219	38:07	Jennifer Evans		V35	W	Woodbridge	27:30	23:41	27.9
	220	38:39	Peter Frost		V60	M	Unattached
	221	38:54	Nicola Sanderson		V40	W	Unattached
	222	40:24	Rosamund Hobson		V65	W	Unattached
	223	40:25	Roger Hobson		V70	M	Woodbridge	23:58	23:58	25.2
	224	41:17	Unknown Athlete		SEN	M	Unattached
	225	42:37	Peter Battle		V40	M	Run For Your Life
	226	44:24	Suzanne Buck		V50	W	Unattached
	227	44:25	Unknown Athlete		SEN	M	Unattached
	228	45:23	Michael Parker		V75	M	Unattached
	229	50:00	Grace Barfield		U11	W	Unattached
	230	50:02	Laura Barton		V35	W	Unattached
	231	50:10	Emma Brundell		V45	W	Unattached