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Pontypool parkrun # 101
External Results
Pontypool
24 Oct 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:37
Andrew Walsh
V35
M
Griffithstown
18:13
17:45
7.0
2
20:05
Gary Adams
PB
V40
M
Fairwater
20:05
20:05
9.8
3
20:10
Tim Barrett
V40
M
Unattached
4
20:21
Unknown Athlete
SEN
M
Unattached
5
20:30
Nicholas Walsh
V40
M
Griffithstown
20:12
19:28
7.7
6
20:42
Nathan Chronik
S30
M
Unattached
7
20:49
Mike Thurgood
SB
V45
M
Caerleon
20:49
20:19
13.9
8
20:54
Michael Skyrme
V45
M
Fairwater
20:39
20:31
11.5
9
21:07
Simon Tang
S30
M
Caerleon
20:00
19:36
8.3
10
21:09
Ethan Corcoran
U15
M
Unattached
11
21:18
Anthony Hill
V45
M
Unattached
12
21:26
David M Frost
V50
M
Parc Bryn Bach
20:39
19:52
25.2
13
21:30
Chris Wall
S30
M
Unattached
14
21:34
Julia Abbott
S20
W
Lliswerry
20:28
20:28
36.1
15
21:43
Peter Jones
PB
V35
M
Unattached
21:28
21:28
11.8
16
21:53
Stephen Corcoran
PB
V40
M
Pont-Y-Pwl
21:39
20:35
32.9
17
22:21
Jon Like
S25
M
Pont-Y-Pwl
19:13
15:48
-1.1
18
22:35
Joshua Jones
U15
M
Cwmbran/Unattached
20:55
17:56
5.7
19
23:00
Callum Shepherdson
U15
M
Unattached
20
23:08
Mark Parry
V40
M
Unattached
21
23:11
Alistair Cummings
V35
M
Pont-Y-Pwl
22:42
21:15
18.4
22
23:21
Robert Lewis
PB
V50
M
Fairwater
23:21
23:21
17.1
23
23:42
Steve Prince
SB
SEN
M
Unattached
23:42
19:27
8.7
24
23:58
Denise Fitzgerald
PB
V50
W
Centurion
23:58
23:43
26.4
25
24:00
Jeanette Jenkins
V55
W
Fairwater
23:18
22:16
15.4
26
24:02
Rhys Doolan
S30
M
Griffithstown
21:35
20:35
10.5
27
24:08
Jonathan Knight
V45
M
Pont-Y-Pwl
22:23
22:23
15.9
28
24:25
Stephen Jackson
V40
M
Unattached
29
24:40
Unknown Athlete
SEN
M
Unattached
30
24:42
Unknown Athlete
SEN
M
Unattached
31
24:47
Unknown Athlete
SEN
M
Unattached
32
25:00
Chris Wilkins
S25
M
Unattached
33
25:03
Richard Leek
V50
M
Unattached
34
25:06
Nathan James
U18
M
Unattached
35
25:09
Matthew Cook
U11
M
Cwmbran
24:08
24:08
34.5
36
25:11
Craig Bartlett
S20
M
Unattached
37
25:14
John Spencer
V60
M
Unattached
38
25:17
Ioan Adams
U11
M
Unattached
39
25:22
Bridgette Fieldhouse
PB
U11
W
Cwmbran
25:22
25:22
40.5
40
25:23
Antony Mcarthur
V40
M
Unattached
24:34
23:06
29.5
41
25:24
Alex Robertson
V60
M
Unattached
42
25:27
Shelagh Adkins
V65
W
Caerleon
24:38
24:38
27.0
43
25:28
Karen Southgate
V45
W
Unattached
44
25:33
Gareth Holyfield
V50
M
Unattached
45
25:42
Paul Hancox
V50
M
Griffithstown
24:32
23:42
16.9
46
25:44
Nilima Parry-Jones
V45
W
Cwmbran
24:54
24:30
20.3
47
25:51
Rachel Vernall
V40
W
Unattached
24:56
24:56
21.9
48
25:55
Kate Allen
V40
W
Pont-Y-Pwl
24:37
24:08
24.3
49
25:59
Unknown Athlete
SEN
M
Unattached
50
26:06
Unknown Athlete
SEN
M
Unattached
51
26:12
Laura Doheny
V55
W
Unattached
52
26:45
Harvey Paul Jones
V45
M
Unattached
53
26:54
Andrew Price
PB
V35
M
Pont-Y-Pwl
25:21
22:42
19.8
54
26:55
Unknown Athlete
SEN
M
Unattached
55
26:57
Melissa Calder-Matthews
S30
W
Pont-Y-Pwl
26:00
26:00
45.2
56
27:03
Catherine Adams
V40
W
Unattached
57
27:13
Richard Cook
V35
M
Griffithstown
26:27
24:54
21.7
58
27:18
Owen Skyrme
U15
M
Unattached
59
27:21
Alun Cleverley
V50
M
Unattached
60
27:25
Nicola Jones
S30
W
Unattached
61
27:28
Chris Morris
V35
M
Unattached
62
27:49
Harri Like
PB
S25
W
Pont-Y-Pwl
26:29
19:54
9.0
63
27:56
Gareth Smith
V40
M
Unattached
64
27:59
Simon Rooke
V65
M
Unattached
65
28:04
Mary Scourfield
V45
W
Caerleon
26:30
26:11
27.8
66
28:10
Edward Walsh
V65
M
Unattached
67
28:14
Jayne Walters
V40
W
Pont-Y-Pwl
26:38
25:12
18.7
68
28:45
Alun Jones
V45
M
Unattached
69
28:52
Karen James
V35
W
Griffithstown
28:36
27:41
27.2
70
28:57
Johanna Leek
U15
W
Unattached
71
29:31
Gabe Edwards
U15
M
Unattached
72
29:42
Nikki Hancox
V40
W
Griffithstown
28:45
26:09
19.3
73
29:46
Eleanor Morgan
U15
W
Pont-y-pwl and District Runners
74
29:47
Amberley Morgan
V35
W
Pont-Y-Pwl
23:00
23:00
30.2
75
30:06
Unknown Athlete
SEN
M
Unattached
76
30:10
Kate Roberts
V35
W
Unattached
77
30:20
Unknown Athlete
SEN
M
Unattached
78
31:14
Steven Clark
V50
M
Unattached
79
31:15
Hannah Blackaby
SEN
W
Unattached
30:17
26:04
32.2
80
31:16
Richard Hudson
V40
M
Unattached
24:14
22:20
20.8
81
31:26
Nicola Malson
V45
W
Unattached
82
31:31
Suzanne Spiteri
V40
W
Unattached
83
31:44
Heather Smith
U15
W
Unattached
84
32:22
Jodie Gaston
V35
M
Unattached
85
32:28
David Lewis
S30
M
Unattached
86
32:55
Tania James Price
V45
W
Pont-Y-Pwl
31:53
27:17
29.0
87
33:44
Stephen James
V40
M
Unattached
88
34:14
Jenny Price
V35
W
Unattached
89
35:22
Jon Crane
V45
M
Unattached
90
35:36
Angharad Thomas
S25
W
Unattached
91
37:46
Gemma Sandy
S25
W
Unattached
92
41:29
Leeanne Witcombe
V40
W
Unattached
93
41:30
Unknown Athlete
SEN
M
Unattached
94
41:31
Arthur Palmer
V60
M
Unattached
95
41:53
Rebecca Cook
U15
W
Unattached
96
41:54
Nicholas Cook
V40
M
Unattached
97
43:42
Jamie Read
V35
W
Unattached
98
44:28
Natalie Skyrme
V35
W
Unattached
99
44:29
Jane Lewis
V45
W
Fairwater
25:13
24:16
16.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this