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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:51	Daniel Titcomb		S20	M	Waverley/Army	17:24	16:19	-0.9
	2	17:55	Tom Higgs		U20	M	South London	17:33	15:34	-3.8
	3	18:03	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.7
	4	18:37	Adam Howlett		V40	M	Framlingham	16:42	16:30	0.3
	5	18:50	Darren Sheppard		V40	M	Framlingham	17:51	17:41	3.3
	6	19:24	Jason Taylor		V40	M	Felixstowe	17:29	17:29	4.2
	7	19:32	Fraser Mullen		S30	M	Unattached
	8	19:39	Unknown Athlete		SEN	M	Unattached
	9	19:43	John Thorpe		V45	M	Ipswich Jaffa	19:28	18:40	5.9
	10	19:53	Adam Johnson		V45	M	Hadleigh Hares	18:32	18:32	9.3
	11	20:03	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	9.1
	12	20:13	Gary Parker		S30	M	Harwich	18:58	18:25	8.8
	13	20:21	Christopher Osborne		V40	M	Unattached
	14	20:24	Hugh Singleton		S20	M	Unattached
	15	20:36	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.2
	16	20:36	William Page		U18	M	Colchester & Tendring	18:49	16:26	3.6
	17	20:39	Edward Nial		S30	M	Unattached
	18	20:46	Unknown Athlete		SEN	M	Unattached
	19	21:01	Luke Harrison		S25	M	Tri-Anglia	19:41	19:41	38.9
	20	21:02	Paul Cooke		V40	M	Unattached
	21	21:07	Max Ashmore		U15	M	Ipswich Jaffa	19:29	18:51	14.9
	22	21:19	Samuel Gardiner		U15	M	Colchester & Tendring	20:33	18:14	21.6
	23	21:24	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	24	21:28	Jack Ward		SEN	M	Unattached	19:33	19:19	8.5
	25	21:29	Stuart Buchan		S25	M	Ipswich Jaffa	20:57	17:59	2.3
	26	21:35	Joshua Head		S25	M	Unattached
	27	21:40	Andrew Laws		V50	M	Unattached
	28	21:41	Chris Murray		V40	M	Unattached
	29	21:45	Rob Page		V35	M	Ipswich Jaffa	21:04	19:31	11.2
	30	21:46	Richard Hanley		V45	M	Hadleigh Hares	20:56	19:58	19.3
	31	21:47	Robert Starnes		S30	M	Dartford RR	20:01	19:49	8.2
	32	21:49	David Clark		S25	M	Unattached
	33	21:53	Paul Lacey		V45	M	Hadleigh Hares	21:13	20:33	22.2
	34	22:02	Tom Paul		S30	M	Unattached	20:15	19:17	17.5
	35	22:05	Marcus Long		S25	M	Unattached
	36	22:14	Unknown Athlete		SEN	M	Unattached
	37	22:24	Unknown Athlete		SEN	M	Unattached
	38	22:24	Jack Wilkinson		S30	M	Ipswich Jaffa	18:16	16:50	-0.1
	39	22:26	Matthew Bird		U18	M	Felixstowe	19:15	19:15	35.5
	40	22:29	Jonathan Symmons		S30	M	Unattached	20:47	19:52	13.7
	41	22:31	Ben Sillitoe		S30	M	Unattached
	42	22:39	Andrew Rice		S30	M	Unattached	20:36	20:09	17.0
	43	22:49	Unknown Athlete		SEN	M	Unattached
	44	22:53	Steve Goodfellow		V45	M	Unattached
	45	23:01	Jonathan Goldthorpe		V45	M	Unattached
	46	23:07	Martin Jarvis		V40	M	Unattached
	47	23:13	Shaun Nicholls		S25	M	Ipswich Jaffa	20:57	19:11	14.4
	48	23:15	Roger Taylor		V40	M	Unattached
	49	23:25	Richard Layton		V35	M	Unattached	22:05	21:12	19.1
	50	23:26	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	22.2
	51	23:26	Matthew Bennett		U15	M	Ipswich Jaffa	22:55	17:56	9.4
	52	23:29	David Seymour		V55	M	Felixstowe	22:36	20:43	17.1
	53	23:31	Lee Morphew		V35	M	Unattached
	54	23:33	Nicola Ranson		V45	W	Springfield	21:56	20:52	11.2
	55	23:46	Greta Supinaite		U20	W	Ipswich/Lithuania	23:41	22:51	43.8
	56	23:46	Peter Woods		S30	M	Felixstowe	19:11	19:11	14.2
	57	23:48	Emma Attwood		S25	W	Stowmarket	23:23	20:38	13.7
	58	23:49	Chris Pipe		S25	M	Unattached
	59	23:53	Daniel John Sedgwick		S30	M	Unattached
	60	23:55	Keelan Bulger	PB	U15	M	Ipswich Jaffa	23:55	21:43	26.6
	61	23:56	Brett Bayliss		V40	M	Unattached
	62	23:58	Unknown Athlete		SEN	M	Unattached
	63	24:03	Steve Page		V50	M	Unattached
	64	24:17	Erika Downs		S30	W	Felixstowe	22:56	21:54	29.2
	65	24:22	Tommy Bullingham		S20	M	Unattached
	66	24:23	Andy Tricker		V45	M	Unattached
	67	24:26	Ben Risby		U11	M	Unattached
	68	24:33	Katharine Steger		S30	W	Unattached
	69	24:34	Thomas Jacobs		U15	M	Unattached
	70	24:36	Nick Potter		V50	M	Unattached
	71	24:38	Mike Thompson		V45	M	Unattached
	72	24:41	Stephen Stokes		V55	M	Unattached
	73	24:43	Simon Hedge		V45	M	Felixstowe	22:01	22:01	32.2
	74	24:52	Ben Askew		V35	M	Unattached
	75	24:55	Tia Lewis		U15	W	Unattached
	76	24:58	Mark Godbold		V45	M	Ipswich	22:53	21:30	11.6
	77	24:58	Matt Thompson		V45	M	Unattached
	78	25:00	Unknown Athlete		SEN	M	Unattached
	79	25:02	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	7.9
	80	25:05	Alex Kuczer		V45	M	Sweatshop Running Community
	81	25:14	Mark Flatman		V40	M	Unattached
	82	25:16	Chloe Godbold		U18	W	Ipswich	22:06	21:55	12.5
	83	25:17	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	84	25:18	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	85	25:24	Andrew Lea		V50	M	Unattached
	86	25:27	Jamie Bennett		V35	M	Unattached
	87	25:35	Jasmine Cant		U15	W	Ipswich	23:22	21:16	30.1
	88	25:35	Marion Bennett		V35	W	Unattached
	89	25:50	Caroline Dickinson		V45	W	Unattached
	90	25:58	Clive Stevens		V50	M	Unattached
	91	26:01	Victoria Page		S25	W	Unattached
	92	26:02	Unknown Athlete		SEN	M	Unattached
	93	26:06	Adrian Sadler		V40	M	Unattached
	94	26:08	Alex Dickinson		V55	M	Unattached
	95	26:14	Paul White		V50	M	Unattached
	96	26:17	Mike Alvarez		V35	M	Stowmarket Striders RC
	97	26:18	Sophie Stokes		S20	W	Unattached
	98	26:21	Maria Prime		V40	W	Unattached
	99	26:23	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	6.8
	100	26:24	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.1
	101	26:24	Roger Slade		V45	M	Unattached
	102	26:26	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.1
	103	26:27	Glen Avis	PB	V45	M	Hadleigh Hares	24:57	22:19	14.6
	104	26:32	Unknown Athlete		SEN	M	Unattached
	105	26:34	Daniel Eglinton		U20	M	Unattached
	106	26:36	Adam Collins		S30	M	Muddy Race Team
	107	26:37	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.1
	108	26:38	Imogen Howarth		V35	W	Unattached
	109	26:39	Carina Moxham		S25	W	Dartford RR	24:42	24:42	27.2
	110	26:40	Alan Aldous		V50	M	Unattached
	111	26:47	Catherine Walsh		V45	W	Unattached	24:56	23:34	24.7
	112	26:51	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.4
	113	26:54	John Patterson		V40	M	Unattached	24:53	23:49	20.5
	114	27:09	Rohit Upasani		V35	M	Ipswich TC	25:09	25:09	46.4
	115	27:14	Matthew Lander		V40	M	Unattached
	116	27:16	Martin Murray		V35	M	Unattached
	117	27:16	Helen Wagland		V45	W	Unattached
	118	27:19	Unknown Athlete		SEN	M	Unattached
	119	27:19	Jimmy Ames		S30	M	Unattached
	120	27:20	Cleonie Harris		SEN	W	Unattached	25:37	25:37	35.3
	121	27:22	Richard Smith		V55	M	Felixstowe	24:52	24:52	28.2
	122	27:24	Fred Boggis		V55	M	Felixstowe	23:49	23:33	20.2
	123	27:32	Tim Prime		V40	M	Unattached
	124	27:32	Nicola Sadler		V45	W	Unattached	27:13	25:09	23.6
	125	27:38	Ed Jones		V45	M	Unattached
	126	27:43	Gavin Watson		V50	M	Essex Police AC
	127	27:46	Camilla Bunn		S20	W	Unattached
	128	27:50	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	129	27:51	Joanne Harper		S30	W	Felixstowe	25:10	24:18	16.3
	130	27:58	Matthew Drouet		V40	M	Unattached
	131	27:59	Mark Crawley		V60	M	Unattached
	132	28:01	Michaela Kadanikova		S25	W	Ipswich Jaffa	26:35	23:51	20.5
	133	28:04	Graham Rodgers		V50	M	Unattached
	134	28:10	Ashley Burston		V40	M	Unattached
	135	28:11	Max Hales		U15	M	Unattached
	136	28:14	Matthew Oakley		S25	M	Unattached
	137	28:15	William Higgs		U15	M	Unattached/Cardiff Uni	25:04	17:57	4.5
	138	28:15	Barnaby Jacobs		S25	M	Unattached
	139	28:15	Christine Goodfellow-Lecoutre		V45	W	Unattached
	140	28:19	Robert Grimsey		S25	M	Unattached
	141	28:20	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	31.1
	142	28:21	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3
	143	28:22	Gary Jarvis		V40	M	Felixstowe	26:50	26:50	33.7
	144	28:30	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.0
	145	28:32	Tim Albins		V55	M	Unattached
	146	28:34	Gabriel Kunya		S30	M	Unattached
	147	28:40	Kyle Turpin		U15	M	Unattached
	148	28:46	Ian Roberts		V50	M	Unattached
	149	28:47	Mark Jones		U15	M	Unattached
	150	28:53	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	151	28:59	Joe Stevens		U15	M	Unattached
	152	29:04	Levi Rice		U11	M	Unattached
	153	29:08	Nicola Garnham		V35	W	Unattached
	154	29:10	Ryan Bugg		S20	M	Unattached
	155	29:13	Theo Benneworth		S25	M	Unattached
	156	29:16	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	25.4
	157	29:19	Annette Peachment		V45	W	Unattached
	158	29:20	Andrew Cocker		V50	M	Unattached	27:08	24:24	22.5
	159	29:25	Samantha Thompson		V40	W	Unattached
	160	29:26	Marcus Brown		V40	M	Unattached
	161	29:28	Hannah Fox		S25	W	Unattached
	162	29:45	Jean Freeman		V50	W	Unattached
	163	29:46	Steven Webber		V40	M	Unattached
	164	29:49	Daisy Shaw		U18	W	Woodbridge	25:24	23:35	14.1
	165	29:53	Elie Ishac		V55	M	Felixstowe	29:26	27:47	33.1
	166	29:54	Grace Watkins		U15	W	Unattached
	167	29:57	Jan Hart		V45	W	Unattached	27:24	25:17	22.3
	168	30:01	Jeffrey Rix		V50	M	Unattached
	169	30:03	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	41.9
	170	30:04	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	171	30:23	Rick Hamilton		V45	M	Unattached
	172	30:26	Courtney Taylor		S20	W	Unattached
	173	30:27	Nicola Stevenson		V55	W	Felixstowe	29:01	25:54	19.2
	174	30:36	Donna Cornwell		S30	W	Unattached
	175	30:41	Sarah Williams		V45	W	Unattached
	176	30:42	Steve Turner		V45	M	Unattached
	177	30:44	Lauren Chittock		S25	W	Unattached
	178	30:44	Claire Lilley		V35	W	Unattached
	179	30:48	Gavin Bird		V45	M	Unattached
	180	31:10	Hayley Roche		V45	W	Unattached
	181	31:15	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	28.8
	182	31:17	Max Wall		V40	M	Unattached
	183	31:21	Liz Nalet		V50	W	Unattached
	184	31:34	Unknown Athlete		SEN	M	Unattached
	185	31:48	gillian shemming		V50	W	Ipswich Jaffa	28:37	28:21	34.5
	186	31:53	Amber Smith		U20	W	Unattached
	187	31:56	Liam McErleane		S30	M	Unattached
	188	32:01	Angie Lewis		V40	W	Unattached
	189	32:09	Lucy Needham		U15	W	Unattached
	190	32:13	Kurt Lewis		V45	M	Unattached
	191	32:16	Agnieszka Andrzejak		V35	W	Unattached
	192	32:21	Jacob Hales		U11	M	Unattached
	193	32:22	Neal Hales		V50	M	Sweatshop Running Community
	194	32:27	Mark Williams		V50	M	Unattached
	195	32:27	Aaron Hughes		S25	M	Unattached
	196	32:30	Tracey Needham		V40	W	Unattached
	197	32:33	Vibeke Flatman		V40	W	Unattached
	198	32:35	Charlie Moore	PB	U15	W	Ipswich	30:18	30:18	54.0
	199	32:35	Holly Jacobs		U15	W	Unattached
	200	32:47	Katie Lushington		S25	W	Unattached
	201	33:05	James Paterson		V40	M	Unattached
	202	33:12	Samantha Hanley		V45	W	Unattached
	203	33:12	Lucy Lockwood		S30	W	Unattached
	204	33:14	John Wooller	SB	V40	M	Ipswich	33:14	30:17	43.3
	205	33:19	Wendy Kellett		V40	W	Unattached
	206	33:20	Howard Allen		V45	M	Run For Your Life
	207	33:34	John Pateman-Gee		V35	M	Unattached
	208	33:43	Claire Vincent		V45	W	Unattached
	209	33:44	Terri Gould		S30	W	Unattached
	210	33:47	Helen Shackleton		V45	W	Unattached
	211	33:59	Grace Randall		S20	W	Unattached
	212	34:18	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.0
	213	34:36	Niamh White		U18	W	Unattached
	214	34:57	Casey Whiting		S25	W	Civil Service Sports Club
	215	34:58	Megan Elliott		S25	W	Unattached
	216	35:02	Esther Kiehl		V40	W	Felixstowe	26:50	26:50	29.0
	217	35:04	Samantha Bateman		S30	W	Unattached
	218	35:06	Kirsty Bell		S25	W	Unattached
	219	35:15	Cara Hunt		U18	W	Unattached
	220	35:23	Alice Bowkett		S25	W	Unattached
	221	35:28	Katrina Hales		V45	W	Unattached
	222	35:37	Joshua Farrell		U15	M	Unattached
	223	35:39	Theresa Grano		V45	W	Unattached
	224	35:47	Sarah Risby		V40	W	Unattached
	225	35:48	James Flatman		U11	M	Unattached
	226	35:49	Angela Hall		V35	W	Unattached
	227	35:59	Unknown Athlete		SEN	M	Unattached
	228	36:00	Kay Hard		S25	W	Unattached
	229	36:01	Unknown Athlete		SEN	M	Unattached
	230	36:16	Lourdes Kocurek		V50	W	Unattached
	231	36:45	Bethany Nial		S25	W	Unattached
	232	37:12	Holly Scott		U15	W	Unattached
	233	37:16	Sian Durrant		S20	W	Hadleigh Hares	35:42	32:21	49.3
	234	37:24	Rachel Hutchings		V45	W	Unattached
	235	37:43	Natalie Reed		S25	W	Unattached
	236	38:11	Crystal Barber		S25	W	Unattached
	237	38:24	Gemma Ellis		S30	W	Unattached
	238	38:25	Tina Cullum		V35	W	Unattached
	239	39:11	Emma Tuke		V35	W	Unattached
	240	39:12	Pete Bell		S30	M	Unattached
	241	39:42	Leanna Jones		S30	W	Unattached
	242	40:27	Teresa Bird		V40	W	Unattached
	243	41:18	Stewart Moxham		V55	M	Unattached
	244	42:36	Chanandler Bong		V35	W	Unattached
	245	45:12	Helen Dawdry		V35	W	Run For Your Life
	246	45:31	Douglas Joslin		V55	M	Unattached
	247	47:57	Joy Croucher		V55	W	Unattached
	248	48:26	Unknown Athlete		SEN	M	Unattached
	249	50:59	Jamie Jones		U15	M	Unattached
	250	51:05	Kenda Croucher		U15	W	Unattached