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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:16	Peter Le Grice	SB	SEN	M	Bristol & West	26:16	25:21	3.8
	2	26:35	Dan Rodgers		SEN	M	Launceston RR/Cornwall AC	25:20	25:20	21.4
	3	26:44	Colin Snook		V40	M	Cornwall AC	25:49	25:49	11.4
	4	27:08	Tony Brewer		SEN	M	Mile High	25:53	25:53	10.8
	5	27:25	Callum Jones	PB	U23	M	Cornwall AC/Bristol Uni	27:25	27:25	-4.7
	6	27:36	Ken Walker		V40	M	Newquay RR	27:08	26:52	12.6
	7	27:43	Paul Whear	PB	V45	M	Cornwall AC	27:43	27:06	1.2
	8	27:44	Tony Wright		V45	M	Newquay RR	27:43	27:11	2.8
	9	28:06	Thomas Humphrey	SB	SEN	M	Plymouth TC/Hayle/Plymouth H	28:06	27:37	-1.1
	10	28:10	Justin Thomas	SB	V40	M	Cornwall AC/South West Vets	28:10	26:20	15.6
	11	28:18	Jordan Morant		SEN	M	Hayle	27:16	27:05	-0.3
	12	28:20	Richard Dalton	SB	SEN	M	Falmouth/Royal Navy	28:20	27:53	5.2
	13	28:23	Tom Carthey	PB	SEN	M	Falmouth	28:23	27:27	1.1
	14	28:28	David CROSLEY		SEN	M	Falmouth Road Runners
	15	28:33	Tom Craggs	PB	SEN	M	Mornington Chasers	28:33	28:33	20.6
	16	28:35	Christopher Harry	SB	V50	M	Cornwall AC/South West Vets	28:35	27:00	11.3
	17	28:39	Marc Smerdon	PB	SEN	M	Exeter/Cardiff Met Uni	28:39	28:24	2.7
	18	28:43	Dave Buzza	SB	V50	M	Cornwall AC	28:43	25:31	19.5
	19	28:56	Jordan Clay		U20	M	Leighton Buzzard/Falmouth & Exeter SU	27:45	25:05	-1.9
	20	29:01	Daniel Costello	SB	U23	M	Hayle	29:01	27:50	11.2
	21	29:12	Alex Daniels		V40	M	Newquay RR	29:05	28:05	4.3
	22	29:18	Harry ALLEN		SEN	M
	23	29:22	Andrew Martin		SEN	M	Mile High	28:30	27:21	2.1
	24	29:23	Tom Slattery		U17	M	Cornwall AC	28:46	28:21	9.4
	25	29:25	Doug Stacey	SB	V35	M	East Cornwall	29:25	28:25	3.6
	26	29:30	Emma Stepto		V45	W	Cornwall AC	27:52	27:34	6.4
	27	29:34	Noel Lyons	PB	V45	M	MedwayTri	29:34	29:34	7.5
	28	29:38	Jacob DOBSON		SEN	M	Falmouth Road Runners
	29	29:51	Jason LONGHORN		SEN	M	Falmouth Road Runners
	30	29:55	Mark WEBSTER		SEN	M	Cornwall AC
	31	30:03	James Barnet	PB	SEN	M	Falmouth	30:03	28:49	2.9
	32	30:08	Julia Davis	PB	SEN	W	Newquay RR/Mornington Chasers	30:08	30:08	5.2
	33	30:12	Craig Hall		V40	M	Carn Runners of Holman	29:59	29:33	6.9
	34	30:15	Tom Luton		U17	M	Newquay & Par	30:02	28:51	4.7
	35	30:18	Paul Sawford		V45	M	Carn Runners of Holman	28:57	28:57	14.8
	36	30:20	Gary Richards		V45	M	Carn Runners of Holman	29:20	28:52	7.0
	37	30:25	Richard Savage		V45	M	Hayle	28:58	28:58	21.7
	38	30:27	Richard KEEFE		SEN	M	Falmouth Road Runners
	39	30:30	Darren Evans		SEN	M	Launceston RR	30:07	29:32	13.6
	40	30:32	Simon Knowles		V40	M	Hayle	29:10	27:52	5.2
	41	30:44	Joe Argall	SB	U23	M	Cornwall AC	30:44	27:56	18.2
	42	30:47	Scott Abraham		V40	M	Hayle	29:58	28:39	6.1
	43	30:52	Jason H Vinnicombe		V40	M	Carn Runners of Holman	30:00	30:00	10.2
	44	30:56	Tim Adams	SB	V45	M	St. Austell	30:56	30:39	6.6
	45	31:09	Darrin Porter	SB	V50	M	Tri Logic Cornwall	31:09	29:41	46.4
	46	31:12	Steven STRACHAN		SEN	M	Falmouth Road Runners
	47	31:16	Dave Angell		SEN	M	Mile High	29:04	28:32	0.2
	48	31:19	Mark LITTLEJOHNS		SEN	M	Falmouth Road Runners
	49	31:22	Neil Dain	SB	V40	M	Bodmin Road Runners	31:22	30:26	43.5
	50	31:33	Kieran Murrant	SB	SEN	M	Hayle	31:33	29:28	3.8
	51	31:48	Mark Davidson	SB	V50	M	East Cornwall	31:48	30:57	6.8
	52	31:55	Wendy Chapman		V35	W	Truro	31:46	30:21	6.6
	53	31:58	Wayne Sara		V35	M	Truro	31:09	29:38	17.5
	54	32:00	Donna Raggett		V45	W	Cornwall AC	31:17	30:39	9.9
	55	32:01	Steve BAKER		SEN	M	Tamar Trotters
	56	32:05	Russ Adams	PB	V40	M	Cornwall AC	32:05	32:05	39.9
	57	32:06	Laurie Lee		V55	M	St. Austell	30:46	30:43	27.4
	58	32:06	Chris Walker		V40	M	Newquay RR	30:40	30:12	17.9
	59	32:08	Samuel BARTON		SEN	M
	60	32:26	Ryan Moyle		V35	M	Mile High	29:57	28:22	20.5
	61	32:27	Aidan BOLTON		SEN	M
	62	32:31	Ian James		V50	M	Mounts Bay	31:45	31:45	21.5
	63	32:32	Neill Cookson	SB	V50	M	Hayle	32:32	29:26	7.4
	64	32:33	Robin Watson	SB	V50	M	Falmouth	32:33	31:09	8.1
	65	32:35	Ian Littlewood	SB	V35	M	East Cornwall	32:35	30:24	7.4
	66	32:38	Lee Coulson	SB	V45	M	Kettering	32:38	30:37	18.0
	67	32:40	Steven Rendle		V45	M	Newquay RR	31:50	31:12	19.9
	68	32:41	Jason Richards	SB	SEN	M	Carn Runners of Holman	32:41	31:28	38.8
	69	32:41	Dale Triggs	SB	U20	M	Cornwall AC	32:41	30:16	44.1
	70	32:43	David Philp	SB	V50	M	East Cornwall	32:43	31:58	12.9
	71	32:48	Charlie Mead	SB	U20	M	Leighton Buzzard	32:48	31:38	2.8
	72	32:49	Joanna Herd		V40	W	Newquay RR	32:36	32:12	23.4
	73	32:50	Michael Dowrick		V40	M	Tri Logic Cornwall	30:01	28:40	6.6
	74	32:54	John Sole		SEN	M	Bodmin Road Runners	32:05	30:12	5.2
	75	32:56	Alex BRINNEN		SEN	M	Gyllynvase S L S C
	76	32:58	James Williams	SB	U17	M	Cornwall AC	32:58	30:35	5.7
	77	33:04	Katie Hughes	PB	U17	W	Cornwall AC	33:04	30:19	0.9
	78	33:09	Simon Webber		V55	M	East Cornwall	32:19	32:19	18.6
	79	33:11	Richard Mayes	SB	V45	M	Hayle	33:11	29:43	16.2
	80	33:13	Lee Channon	SB	V40	M	Cornwall AC	33:13	31:51	23.8
	81	33:14	Barrie Cardew		V55	M	Carn Runners of Holman	31:14	30:41	11.9
	82	33:14	Trevelyan LAMPSHIRE		SEN	M
	83	33:16	James Brydon	PB	U20	M	Bodmin Road Runners	33:16	28:47	1.9
	84	33:27	Nigel SWift	PB	V35	M	Newquay RR	33:27	30:17	8.7
	85	33:30	Max Leman	SB	U23	M	Falmouth	33:30	32:30	40.2
	86	33:30	Derren Blewett		V45	M	St. Austell	32:15	31:46	11.1
	87	33:34	Revis Crowle	SB	V50	W	East Cornwall	33:34	29:32	11.7
	88	33:35	Gordon Adie	SB	V55	M	Truro	33:35	30:19	11.9
	89	33:37	Paul MORRISS		SEN	M
	90	33:39	Tony WILSON		SEN	M	Bodmin Road Runners
	91	33:48	Graham Ditty	PB	SEN	M	Mile High	33:48	29:35	7.6
	92	33:54	Simon Manuel	PB	SEN	M	St. Austell	33:54	33:54	38.8
	93	34:00	Kathryn Burgess		V35	W	Cornwall AC	32:23	31:00	21.3
	94	34:04	James Manning		V35	M	Hayle	31:27	30:15	6.5
	95	34:09	Steve Phillips	PB	V40	M	Carn Runners of Holman	34:09	34:09	43.9
	96	34:18	Will Hutchins	PB	V40	M	Tri Logic Cornwall	34:18	34:18	51.2
	97	34:25	Eli Connon		U17	M	Hayle	32:09	32:09	44.5
	98	34:29	Paul MOORE		SEN	M	Launceston Road Runners
	99	34:33	James Mcdiarmid	SB	V45	M	Launceston RR	34:33	34:11	37.7
	100	34:34	Chris Ullman		V45	M	East Cornwall	32:08	32:08	11.2
	101	34:40	Isabel Steele	SB	U20	W	Cornwall AC	34:40	31:49	42.7
	102	34:42	Joe Kennett-Parsons	SB	V40	M	Hayle	34:42	34:35	41.7
	103	34:46	Geoff Letchford	SB	V60	M	Mounts Bay	34:46	29:41	13.5
	104	34:47	Pawel Szymanski	SB	SEN	M	Launceston RR	34:47	31:48	16.7
	105	34:49	Malcolm Roberts		V60	M	St. Austell	32:16	30:16	11.8
	106	34:52	Neville Witham	SB	V60	M	Cornwall AC/Civil Service	34:52	30:16	18.2
	107	34:56	Peter Allen		V55	M	Newquay RR	32:07	32:07	13.2
	108	34:58	Matthew Robinson	SB	U20	M	Cornwall AC	34:58	32:30	7.5
	109	34:59	Joe KEARNS		SEN	M	East Cornwall Harriers
	110	35:02	Tom Polglase		V65	M	Carn Runners of Holman	32:35	31:48	13.1
	111	35:03	David Andrewartha	SB	SEN	M	Bude Rats	35:03	30:55	18.8
	112	35:03	Andrew ROSS		SEN	M	Bodmin Road Runners
	113	35:06	Matt Orsillo-Curtis		V35	M	Hayle	32:43	31:38	40.8
	114	35:13	Mark Andrews		V55	M	East Cornwall	33:43	32:10	33.5
	115	35:18	David Nancarrow	PB	V45	M	Hayle	35:18	35:18	35.1
	116	35:20	Robyn Chesterman	PB	SEN	W	Falmouth	35:20	35:20	50.8
	117	35:23	Emily Newton	PB	SEN	W	Manchester TC	35:23	35:23	14.9
	118	35:25	Colin Bathe		V45	M	Truro	35:15	33:34	8.6
	119	35:27	Martin Morgan		V60	M	Bodmin Road Runners	34:37	34:37	16.4
	120	35:28	Diane Roy	SB	V50	W	East Cornwall/MudCrew	35:28	32:47	17.0
	121	35:29	Janna Eyre		SEN	W	Carn Runners of Holman	33:24	33:24	28.0
	122	35:31	Brian Wiles		V65	M	Launceston RR	33:39	30:23	21.4
	123	35:31	Jade Palmer	PB	SEN	W	Truro/Bristol Uni	35:31	35:31	44.7
	124	35:32	Andrew FERGUSON		SEN	M	Mud Crew Trail Runners
	125	35:43	Nigel Trevena	SB	V45	M	Cornwall AC	35:43	34:36	27.2
	126	35:44	Claire Waters	PB	V45	W	Launceston RR	35:44	35:44	39.5
	127	35:45	Charlotte Bennett		V40	W	Hayle	32:49	32:49	17.4
	128	35:47	Matt WALTERS		SEN	M	Carn Runners
	129	35:54	Julia Pearce	SB	V35	W	Cornwall AC	35:54	33:46	13.5
	130	35:56	Chris PERRY		SEN	M	Carn Runners
	131	35:59	Lee Burrows	SB	V35	M	Cornwall AC	35:59	31:44	15.7
	132	36:04	Oliver Lord	PB	U17	M	East Cornwall	36:04	36:04	42.7
	133	36:07	Debbie Nugent		V50	W	Carn Runners of Holman	35:53	34:29	35.3
	134	36:13	Jonathan Crowle		V40	M	Truro	35:53	35:18	9.5
	135	36:17	Laura Rogers	SB	SEN	W	Cornwall AC	36:17	34:38	14.2
	136	36:24	Charlotte Hurst	PB	SEN	W	Cornwall AC	36:24	36:24	49.4
	137	36:28	Kevin King	SB	V55	M	Hayle	36:28	34:30	29.7
	138	36:30	Amy Blackburn	SB	SEN	W	Mile High	36:30	36:01	22.6
	139	36:34	Michael Penberthy	SB	V55	M	Hayle	36:34	35:07	41.6
	140	36:44	Ian Ringer	PB	V65	M	Bodmin Road Runners	36:44	36:44	23.0
	141	36:45	Alexander Coley		U20	M	East Cornwall	34:12	32:53	28.9
	142	36:45	Faye Savage		V40	W	Hayle	34:19	33:29	26.8
	143	36:47	Rachael Dicken		V40	W	Cornwall AC	36:03	35:37	14.8
	144	36:52	Ellen BASTIANI		SEN	W	Hayle Runners
	145	36:54	Ann Quarmby	SB	V40	W	East Cornwall	36:54	35:55	44.4
	146	36:56	Philip Knuckey	SB	V50	M	Tri Logic Cornwall	36:56	34:15	47.4
	147	36:59	Chris ANNEAR		SEN	M
	148	36:59	Eleanor ROY		SEN	W
	149	37:05	Robert ROCHOWIAK		SEN	M	Carn Runners
	150	37:09	Emma Mossop	PB	V40	W	Falmouth/Cornwall AC	37:09	33:58	9.7
	151	37:10	Paul Wright		V65	M	Newquay & Par/Newquay RR	34:08	32:45	45.8
	152	37:12	Phillip Ciano	SB	V50	M	Newquay RR	37:12	33:39	15.2
	153	37:15	Pat Lockett		V65	M	Newquay RR	36:20	30:54	33.7
	154	37:17	Claire Davidson	SB	V45	W	East Cornwall	37:17	32:00	17.1
	155	37:20	Dino DE ZORZI		SEN	M	St Austell Running Club
	156	37:21	James Findlay	SB	SEN	M	Carn Runners of Holman	37:21	33:35	21.6
	157	37:26	Belinda Hosen	PB	SEN	W	Falmouth	37:26	37:26	50.5
	158	37:28	Steven Lee	SB	V50	M	Hayle	37:28	35:47	38.5
	159	37:32	Patrick Talen		V35	M	St. Austell	35:13	32:26	16.9
	160	37:37	Nick Masters		V45	M	Hayle	35:18	33:35	12.8
	161	37:41	Andrew BENHAM		SEN	M	Mud Crew Trail Runners
	162	37:47	Allison MARTIN		SEN	W	East Cornwall Harriers
	163	37:49	Rob FAIRCLOUGH		SEN	M	Welsh Back Striders
	164	37:50	Louise Littlewood	SB	V45	W	East Cornwall	37:50	36:50	21.8
	165	37:52	Elisha Hurst		U23	W	Cornwall AC	34:12	34:12	50.8
	166	37:58	Derek Smith		V50	M	Hayle	35:51	32:47	27.7
	167	37:58	Nicola Elsworth	PB	SEN	W	Falmouth	37:58	37:58	51.8
	168	38:01	Andrew Moore		V55	M	Hayle	37:03	37:03	25.6
	169	38:04	Rupert WARWICK		SEN	M	Bodmin Road Runners
	170	38:05	Paul Angove	SB	V45	M	Mounts Bay	38:05	32:33	17.6
	171	38:08	Simon JONES		SEN	M
	172	38:09	Jason SLATTERY		SEN	M	Cornwall AC
	173	38:10	Richard Morton		V60	M	Tamar	36:16	35:12	16.2
	174	38:11	Robin PHILPOTT		SEN	M
	175	38:12	Martin Pipet	SB	V35	M	Bodmin Road Runners	38:12	35:05	30.6
	176	38:13	Janine KENNEDY		SEN	W	Falmouth Road Runners
	177	38:15	Helen Dodwell		V35	W	Truro	38:02	37:04	21.2
	178	38:17	Colin Martin	PB	V60	M	Newquay RR	38:17	38:17	19.6
	179	38:19	Robert Beard	SB	V50	M	Bodmin Road Runners/Newquay & Par	38:19	35:32	23.4
	180	38:20	Ceri Harvey	SB	V35	W	Carn Runners of Holman	38:20	37:45	20.5
	181	38:20	Richard Harvey	SB	V35	M	Carn Runners of Holman	38:20	37:45	18.9
	182	38:21	Chris CUMMING		SEN	M
	183	38:22	Melanie WRIGHT		SEN	W
	184	38:24	Christopher Ramsey		V60	M	Truro	37:22	36:13	18.0
	185	38:25	Simon Blackburn	SB	V50	M	Mounts Bay	38:25	37:35	25.0
	186	38:29	Emma Stephens	SB	U23	W	Bodmin Road Runners	38:29	35:59	12.7
	187	38:33	Hadden PAGE		SEN	M	Carn Runners
	188	38:37	Colin NICHOLS		SEN	M
	189	38:38	Rebecca Bateman		V35	W	Bodmin Road Runners	37:44	37:44	24.1
	190	38:53	Simon Timms		SEN	M	Hayle	37:09	31:50	40.0
	191	38:53	Amy Jose		SEN	W	Hayle	35:47	34:00	25.5
	192	38:55	Claire Longman		V35	W	Truro	37:20	36:11	15.7
	193	39:02	Marie Gould		V40	W	Cornwall AC	37:54	37:48	40.2
	194	39:08	Cheryl HANNS		SEN	W	East Cornwall Harriers
	195	39:09	Geoffrey Harris		V50	M	Newquay RR	35:00	34:52	43.2
	196	39:14	Nigel Eagling		V60	M	Truro	36:44	36:44	25.7
	197	39:18	Adam Paynter		V40	M	Launceston RR	38:32	38:32	12.8
	198	39:20	Helen THOMAS		SEN	W	Carn Runners
	199	39:24	Jenny Stephens	SB	SEN	W	Cornwall AC	39:24	31:40	16.9
	200	39:27	Jackie Brydon		V45	W	Bodmin Road Runners	38:34	37:28	15.5
	201	39:28	Alice WARMAN		SEN	W	Cornwall AC
	202	39:35	Sarah Worth		V35	W	Launceston RR	39:24	36:33	14.6
	203	39:41	Adam Oliver		SEN	M	Mounts Bay	37:19	35:09	44.0
	204	39:44	Helena STACKHOUSE		SEN	W	Cornwall AC
	205	39:46	Josh HALL		SEN	M	Launceston Road Runners
	206	39:48	Julia Nadaud		V35	W	St. Austell	37:01	37:01	43.7
	207	39:50	Sharon Lamerton	PB	V40	W	Hayle	39:50	39:50	28.4
	208	39:58	Monica LONGHORN		SEN	W	Falmouth Road Runners
	209	40:00	Alan Green	SB	V60	M	East Cornwall	40:00	35:00	38.8
	210	40:05	John Lillis		V70	M	Newquay RR/South West Vets	38:31	38:12	22.4
	211	40:10	Julia Clare Burns		V50	W	Hayle	39:44	36:50	23.6
	212	40:12	Louise Marsland	PB	V35	W	Tamar	40:12	35:03	36.1
	213	40:23	Kelly Moore	PB	SEN	W	Hayle/Unattached	40:23	37:18	25.6
	214	40:27	Mike Orchard		V50	M	Hayle	37:35	35:16	31.7
	215	40:31	Emma Eva	SB	SEN	W	Falmouth	40:31	34:36	23.2
	216	40:32	Martin DINHAM		SEN	M
	217	40:38	Lisa Uren		V35	W	Carn Runners of Holman	38:20	38:20	31.0
	218	40:42	Roger Menzies		V40	M	Newquay RR	38:38	38:38	25.8
	219	40:45	Jo Holland	SB	SEN	W	Hayle	40:45	39:15	31.8
	220	40:48	Lindsay Cushing	SB	V35	W	Falmouth	40:48	39:36	52.8
	221	40:53	Michael Crane	SB	V45	M	St. Austell	40:53	39:13	29.1
	222	40:56	Hannah FOX		SEN	W	Mile High
	223	40:56	Claire Todd		V40	W	St. Austell	39:07	39:07	20.8
	224	40:57	Jason Lloyd-King	SB	V40	M	Tri Logic Cornwall	40:57	39:19	51.4
	225	40:59	Damian Cook	PB	V45	M	Mounts Bay	40:59	39:04	25.0
	226	41:02	Paul Caulfield	SB	V50	M	Tamar	41:02	39:08	13.8
	227	41:05	Sharon Bebington	SB	V40	W	Carn Runners of Holman	41:05	37:50	28.1
	228	41:09	Martin Trethewey		V45	M	St. Austell	37:30	37:30	17.2
	229	41:13	Helen Rule		V35	W	Hayle	38:44	36:37	21.4
	230	41:14	Stefan Palmer	SB	V45	M	Bodmin Road Runners	41:14	38:54	26.1
	231	41:19	Ruth Glover	PB	SEN	W	Mounts Bay	41:19	37:42	16.1
	232	41:21	Juliet Stewart	PB	V50	W	Truro	41:21	39:41	19.9
	233	41:21	Mark Colton-Taylor	PB	V55	M	Truro	41:21	41:21	26.2
	234	41:22	Barry DREW		SEN	M	Carn Runners
	235	41:23	Julie Barriball		V50	W	Launceston RR	40:33	40:33	35.5
	236	41:24	Jessica Goldberg		U20	W	Launceston RR	39:33	38:01	31.5
	237	41:24	Robert Burrows	SB	V60	M	Mounts Bay	41:24	38:32	17.3
	238	41:24	Samantha FIELDING		SEN	W
	239	41:28	Tracy McKenzie		V35	W	Newquay RR	39:16	37:09	21.3
	240	41:30	Stewart Townend		V70	M	Hayle	37:47	35:04	27.2
	241	41:34	Matthew COOK		SEN	M	Mounts Bay Harriers
	242	41:38	Dawn SCALLAN		SEN	W	Carn Runners
	243	41:38	John Barnes	PB	V55	M	Launceston RR	41:38	41:38	21.3
	244	41:40	Lesley Dobson	SB	V50	W	Newquay RR	41:40	39:06	52.2
	245	41:44	Kelly Woodfine-Beard		SEN	W	Newquay RR/Newquay & Par	41:06	37:14	14.8
	246	41:45	Rachel S Bowker		V45	W	Hayle	38:03	38:03	51.9
	247	41:47	Amy Williams	SB	SEN	W	East Cornwall	41:47	37:32	24.9
	248	41:49	Karl WALKER		SEN	M	St Austell Running Club
	249	41:50	Hannah TIPPETTS		SEN	W	Launceston Road Runners
	250	42:04	Louise Werran	PB	V35	W	Launceston RR	42:04	41:16	32.5