Sospan Road Runners 10 External Results
Llanelli
22 Nov 15
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10MMT
PosGunChipName AG ClubSBPBHC  
159:1659:14Stephen Paterson  V35MLes Croupiers57:1553:568.2 
259:5159:49Oliver Simon  V35MPembrokeshire TC59:4959:2617.8 
360:1260:11Jerome Edwards  V40MLes Croupiers59:1256:471.2 
460:2360:21Jack Tremlett  V35MTaf Running & Orienteering (TROTS)57:5557:551.4 
560:3360:31Adam Newton  SENMSwansea60:3159:4423.2 
662:1362:11John Collier  SENMUnattached62:1154:19-2.5 
762:1862:15Miles Thomas PBV35MLliswerry62:1562:154.9 
863:0663:04Eamonn Kirk  V40MSwansea/Vegan59:3058:209.9 
963:3163:28Doug Nicholls  V35MSan Domenico59:5157:310.9 
1064:1764:14Simon David Bagguley SENM     
1164:4364:40Gareth Payne V35M     
1265:0064:58Ben Butler-Madden PBSENMPenarth & Dinas64:5855:07-0.9 
1365:3465:28Matt Govier PBV40MLes Croupiers65:2860:504.3 
1465:4165:37Nick Dukes  V40MLes Croupiers63:2956:31 5.0 
1566:2366:19Nick Griffiths  V45MAmman Valley64:3764:370.6 
1666:2966:21Emil Chwistek V35MTenby Aces    
1766:5266:47Michael Jones V45M     
1866:5766:54Matt Yelland PBV35MUnattached66:5465:391.8 
1967:0366:57Jake Jenkins SENM     
2067:5567:49Matthew Ryan V35M     
2167:5967:51Adam Fletcher SENMCardiff Triathletes    
2268:1368:10Aled Smith SENMTenby Aces    
2368:1368:10Karl James  V50MNeath68:1066:0227.6 
2468:1768:06Tim Griffiths V35M     
2568:3368:31Dale Williams V35MBrecon A/C    
2668:3768:30Hugo Thompson PBV50MUnattached68:3068:3036.1 
2768:4568:39David Coles  V55MLes Croupiers65:3961:31 6.5 
2869:0969:05Stuart Booker  U20MLudlow/Swansea Uni69:0569:057.0 
2969:1569:12Nicholas Sheehan  SENMLlanelli64:4460:161.5 
3069:2669:22Stuart Prendiville V35M     
3169:3769:28Rowan Hobbs  SENMBrackla Harriers69:2862:345.7 
3269:3969:33Martin Flear  SENMLlanelli69:3366:246.9 
3369:4069:33Jamie Stedman  SENMLlanelli69:3369:332.4 
3469:4169:34Richard Self SBV50MLes Croupiers69:3461:447.5 
3569:4269:35Alberto Fox V35MWhite Rock Runners    
3669:5569:52Philip Tucker V35M     
3769:5969:55Steven Williams V35MLlanelli Triathlon Club    
3870:2170:17Mike Tate V45M     
3970:2370:17Steven Jones PBV45MPort Talbot70:1770:1712.3 
4070:2570:16Gerald Brace V45MTenby Aces    
4170:3670:33Sharon Leech  V45WCarmarthen/Welsh Masters68:5168:377.5 
4270:4470:40Nigel Davies  V40MSarn Helen69:2164:565.1 
4370:4770:35Dan Warner SENMWhite Rock Runners    
4470:5570:46Ian Ogilvie  V45MBrackla Harriers70:4664:477.9 
4571:1871:14Alex Williams  V45MPort Talbot/Road Runners Club71:1464:2527.4 
4671:4671:41Kelsham Hanna  V45MMynydd Du/Southampton71:4169:039.4 
4771:5571:51Steve Daley V35MRun For All Neath    
4872:0071:49David Llewellyn V55M     
4972:1272:06Gethin Parker  V35MLes Croupiers67:2167:219.3 
5072:1372:09Huw Davies  V45MCarmarthen72:0972:096.5 
5172:2772:20Paul Stevens V35M     
5272:3072:25Mark Mayers  SENMRun4All72:2572:2510.1 
5372:4772:38Andrew Bowen PBV40MUnattached72:3872:3510.7 
5472:5072:46Richard Price V45M     
5573:0072:58Nathan Flear  SENM3M Gorseinon72:5859:034.9 
5673:1373:09Phillip Turner V45MBynea Cc    
5773:1573:00Gareth Humphreys V35M     
5873:1673:09Gair Mcadie V35M     
5973:3473:27Chris Wood SENMWhite Rock Runners    
6073:4873:41Janet Holmes  SENWLes Croupiers68:5668:249.8 
6173:5673:45David Goodall  V60MWhite Rock69:2469:2411.4 
6274:0073:56Sally Munro V35W     
6374:0473:54Barry Owen V35M     
6474:1474:02Mark Whitby  V40MPembrokeshire74:0272:536.9 
6574:1774:10Chris Lodge V35M     
6674:2174:16John Marson  V40MLlanelli67:4867:4821.9 
6774:2774:19Mark William Hiddlestone PBV40MPort Talbot74:1964:343.3 
6874:3074:13Robert Hughes V35M     
6974:3274:17Kevin Bennett V35M     
7074:4474:23Terry O'Brien  V55MUnattached74:2366:377.0 
7174:4774:41Adam Cooke  V40MUnattached74:4171:238.8 
7274:5074:27Ben Blake V35M     
7375:1275:07Simon Scurrell  V35MTaf Running & Orienteering (TROTS)75:0768:549.2 
7475:1375:02Conrad Rees V35M     
7575:2475:15Ricki Morgan  SENMCardiff Triathletes75:1574:198.4 
7675:2475:09Marc Tiplady V35M     
7775:2875:09Shaun Youngman SENMDredgers    
7875:3075:17Eoin Butler PBV35MWhite Rock75:1775:1713.0 
7975:4575:37Andrew Mundy V35M     
8075:4975:43Richard Callaghan V35MLlanelli AC    
8175:5875:44Libby Crees  V45WLes Croupiers69:5565:2812.6 
8276:0876:03Rod Harris V45M     
8376:1376:10Mark Davies SENM     
8476:1876:11Phil Smith V45M     
8576:1876:05Huw Edwards  V40MRun4All76:0576:0513.6 
8676:2176:14Georges Videau V45M     
8776:2376:16Aine Kenny  SENWLes Croupiers72:4869:3912.4 
8876:2576:16Richard Baker V35M     
8976:3176:22Carol Frances Rees PBV40WLes Croupiers76:2276:2217.0 
9076:3276:27Mary Anthony  V50WTaf Running & Orienteering (TROTS)72:1172:1110.2 
9176:5276:42Nicholas Harris  SENMOgmore Phoenix70:2870:2812.4 
9276:5776:53Philip Meyler V55MPontypridd Roadents    
9377:1077:04Lindy Eynon  V55WTaf Running & Orienteering (TROTS)72:1572:159.5 
9477:1377:06John Summers PBV60MPewsey Vale77:0677:0620.5 
9577:1877:08Heath Brett V45M     
9677:2476:42Gareth Davies SENM     
9777:2977:12Kevin Taylot V55MAmman Valley    
9877:4677:40James Hopkins SENM     
10077:4877:21Craig Gambell V35M     
9977:4877:21Hayden Johns V35MTenby Aces    
10178:0377:37Owen Thomas V45M     
10278:0677:49Elizabeth Tremlett  V35WTaf Running & Orienteering (TROTS)73:1468:418.5 
10378:1178:06Helen Rachel Jones  V45WPort Talbot78:0673:3510.4 
10478:1477:55Bernadette Jones PBV45WPontypridd (Roadents)/Outdoor Fitness77:5574:1718.0 
10578:1778:03Daniel Sheen  SENMPembrokeshire78:0378:0325.8 
10678:2878:11Gareth Jenkins  SENMOgmore Phoenix73:3673:3610.4 
10778:3178:27Andrew Davies V45M     
10878:3278:24Howard Kent  V60MLes Croupiers68:2568:1421.9 
10978:4078:17Peter Osborne  V55MLlanelli62:2659:407.2 
11079:0378:54Kevin Jenkins  V50MTaf Running & Orienteering (TROTS)78:5477:4615.6 
11179:1478:52Christopher Cray SENM     
11279:1578:57Osian Wyn SENM     
11379:2379:23Phil Thomas V45M     
11479:2879:12Carl Watkins SENM     
11579:2979:20Brendan Price  V40MDragons (Aberdare)77:5272:2610.8 
11679:3779:23Stephen Glynn PBV55MPembrokeshire79:2379:2313.4 
11779:3979:26Mike Bessell V35MWhite Rock Runners    
11879:4679:21Steve Liles V45M     
11980:0379:53Richard Phillips  V35MTaf Running & Orienteering (TROTS)79:5374:165.8 
12080:1080:02Paul Chapman  V45MLes Croupiers76:4976:3510.6 
12180:2280:01Robert Jones V35M     
12280:3180:09Mark Evans V45M     
12380:4680:33Wayne Jones V45M     
12480:4980:37Wayne Frewen  V55MBrackla Harriers80:3779:0620.9 
12580:5880:48Kevin Raymond V45MCwm Ogwr Running Club    
12681:0080:50Byron Jones  V45MDragons (Aberdare)80:5080:5024.9 
12781:0180:39Tom Blackler SENM     
12881:0280:51Eleri Rivers PBV40WSarn Helen80:5174:3910.5 
12981:0480:47Stephen Bendle  V50MSwansea80:4775:3819.0 
13081:0680:56Lee James  V40MDragons (Aberdare)80:5680:5617.0 
13181:0780:35Paul Guest V35M     
13281:1081:00Rob Slaughter V45M     
13381:2481:24Gavin Harry SENMTrots    
13481:3981:16Phill Watts V35M     
13581:4281:19Stewart Griffiths V35M     
13681:4781:39Clive Osmond  V55MLes Croupiers73:2770:5311.3 
13781:4881:39Steven Keating V35M     
13881:5681:32Richie Sewell  V55MLes Croupiers81:3274:0013.7 
13982:0081:51Matthew Bunce V35MBrackla Harriers    
14082:1081:41Rob Lynch SENM     
14182:2282:11Andrea Starritt  V45WBrackla Harriers82:1180:2319.8 
14282:3382:01Sam Askew V35M     
14382:3582:20Rob Morgan V45M     
14482:4182:30Tony Dally V45MTaf Ely Triathlon    
14582:4382:27Gary Sawdon  V50MMumbles Milers82:2782:2722.0 
14682:5082:44Jason Dickinson  V45MTaf Running & Orienteering (TROTS)82:4463:0013.5 
14783:0783:01Gareth Phillips V35M     
14883:0882:39Gareth Phillips V35M     
14983:1183:04Ruth Deards PBV45WCeltic Tri/Les Croupiers83:0478:4019.5 
15083:1382:56Simon Rees  V35MLlanelli68:4163:288.5 
15183:1882:59Tasmin Leighton SENW     
15283:2383:09Mark Thomas V45MRun4All    
15383:2382:59Beth Collins PBSENWWhite Rock82:5982:5913.8 
15483:2583:15Malcolm Bradley V55MPenath & Dinas Runners    
15583:2883:07Jensen Evans V35M     
15683:2983:07Paul Osborne  V55MLlanelli83:0783:0721.8 
15783:2983:16Martin Flood SENMWhiterockrunners    
15883:3183:20Rachel Matovu SENW     
15983:3383:21John Pryer  V45MWhite Rock83:2181:1121.7 
16083:3883:31Kate Russell V35WLes Croupiers    
16183:3883:28Elizebeth Morgan Jones V35WDarth Coastel Runners    
16283:4683:28Peter Munn V45M     
16383:5683:31Leanne Hockey SENWWhite Rock Runners    
16484:0183:38Daniel Totterdale SENM     
16584:0183:36Rob Davies V35M     
16684:1684:00Laurence Jones SENM     
16784:1784:04Phillip Mears V45MWhite Rock Runners    
16884:2784:12Jenny Mcadie V35W     
16984:2884:11Louise Hunt  SENWPenarth & Dinas80:2175:5312.4 
17084:3484:21Matthew Rees V35M     
17184:3784:26Jane Ogilvie  V50WBrackla Harriers84:2684:2613.4 
17284:4284:19Aled Daniels V35M     
17384:5984:25Andrew Elliott V35MCeltic Tri    
17485:0284:57Caroline Harris PBV50WOutdoor Fitness84:5784:5740.3 
17585:0384:52Keith Powell  V55MTaf Running & Orienteering (TROTS)76:2576:2517.4 
17685:0984:49Debby Saunders  V40WRun4All84:4984:498.9 
17785:1785:00Daniel Morgan SENM     
17885:2884:52Mick Staines V55M     
17985:3385:06Oliver Brace V35M     
18085:3685:17Karen Elvers PBV40WChepstow H85:1785:1716.1 
18185:3785:18Gareth Jones  V65MChepstow H85:1876:0515.4 
18285:3985:21Gareth Hart  V45MCaerleon85:2179:399.8 
18385:3985:21Sian Jones PBV35WCaerleon85:2185:2115.9 
18485:3985:12Carlton Coates V45MTenby Aces    
18585:3985:10Chris Lloyd V45M     
18685:5085:37Michael Grant  V55MRoad Runners Club85:3776:2018.1 
18785:5785:31Christie Coleman PBV45MOgmore Phoenix85:3185:3116.5 
18886:0585:58Mark Stevens V35MPontardawe Running Club    
18986:1185:56Yvonne Williams V35W     
19086:1185:49Kevin Dalling V45M     
19186:1985:56Paul Bidder V45M     
19286:2386:08David Llewellyn V35MWhite Rock Runners    
19386:2986:15Lee-Michelle Jones V35W     
19486:3086:07Osian Evans V35M     
19586:3186:04Lee Kwok V35MRun4All (Neath)    
19686:3786:16Kyra Kirkham V35W     
19786:4686:16Steve Rees V45M     
19886:4886:24Erika Malein V35WTenby Aces    
19986:4986:32Martin Beard  V45MOgmore Phoenix86:3286:3215.6 
20086:5086:40Eric Davey  V65MLlanelli79:0070:4920.4 
20186:5186:29Dawn Lau V35W     
20286:5386:45Michelle Amblin SBV35WLes Croupiers86:4579:5415.0 
20386:5686:28Kelly Owen  V35WOgmore Phoenix86:2886:0720.4 
20486:5786:15Katherine Drane V35W     
20586:5886:17Katie Lewis V35W     
20686:5886:17Lucy Lewis V35W     
20787:1186:46Sadequr Rahman V35MWhite Rock Runners    
20887:1387:00Lee Adams  V45MRun4All87:0087:0016.9 
20987:1386:51Simon Watkins V35M     
21087:1786:40Gareth Thomas V45M     
21187:3087:21Mathew Williams V35M     
21287:3187:17Rhiannon Wallace SENW     
21387:3287:04Catrin Jones SENW     
21487:4887:38Deborah Evans  V50WDragons (Aberdare)87:3884:2216.2 
21587:5387:32Royston Whitney V35M     
21687:5487:10Chris Morton V45M     
21787:5787:46Richard Lowcock James  V35MOgmore Phoenix/Unattached87:4681:4330.3 
21888:0187:34Antony Lewis  V45MOgmore Phoenix87:3487:3430.8 
21988:0187:35David Kembery  V45MOgmore Phoenix87:3574:5812.2 
22088:1087:42Elaine Brace V35W     
22188:1887:53Jon Davies  V45MIslwyn87:5386:0334.6 
22288:2287:40Neil Harries V45M     
22388:3787:56Kay Cole  V45WSouthville87:5686:0935.8 
22488:4488:35Paul Davies SENM     
22588:5288:42Celia Speake  V45WBuilth88:4277:3543.7 
22689:0888:39Wayne Lewis SENM     
22789:1788:57Mark Gabb  V35MRun4All88:5787:4313.5 
22889:1989:00Sarah Lees  V45WPenarth & Dinas89:0089:0019.8 
22989:2789:10Lindsey Hunt  SENWPenarth & Dinas88:4386:4224.5 
23089:4589:34Mary Beech PBV50WBrackla Harriers89:3486:1920.4 
23189:5589:36Gwen Smith V45WGorseinon 3MS    
23290:1089:59Mandy Draper  V50WSandwell Valley89:5989:5918.6 
23390:1889:51Jennifer Aylward PBV45WRun4All89:5189:0714.1 
23490:2289:55Elizabeth Neville SENW     
23590:2289:55Brian Jones V45M     
23690:2589:37Mal Firouz  V55MLes Croupiers89:3789:3748.9 
23790:2990:13Chrissie Brash V45W     
23890:3290:18Simon Rees  V40MRun4All90:1884:1328.8 
23990:3590:16Josie Bishop SENW     
24090:3890:26Heidi Louise Thomas SENW     
24190:4090:25Lisa Griffiths  V35WOutdoor Fitness90:2583:5439.0 
24290:4190:20Joanne Marie Ryan  V40WRhondda Valley90:2079:3513.9 
24390:4190:31Kyle Wheeler SENM     
24490:4690:15Clare Harris V35W     
24591:0590:43Matthew John SENM     
24691:0890:34Mike Ridout V55M     
24791:1190:36Jonathan Hann V35M     
24891:1290:47Robert Pritchard V35MCwm Ogwr Running Club    
24991:1990:34Pippa Morgan  V35WWhite Rock90:3490:3419.4 
25091:2190:49Hayley Jackson V35WPart Bryn Back Running Club    
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