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National Ladder
Ruby's 5K
External Results
Kilmarnock
25 Oct 15
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:05
Alex Allardyce
SB
V45
M
Irvine
17:05
16:28
6.2
2
17:07
Keith Haining
V40
M
3
17:21
Ross Bark
SB
SEN
M
Galloway
17:21
17:07
8.5
4
17:45
Robert Lindsay
V40
M
Kilmarnock
17:07
17:07
4.2
5
17:52
Connell Drummond
V40
M
Kilmarnock
17:06
17:05
5.5
6
18:20
Paul Lafferty
PB
SEN
M
Irvine
18:20
16:53
1.2
7
18:56
Ross Connilly
SEN
M
Kilmarnock H & AC
8
19:18
Shona Robertson
PB
V45
W
Shettleston
19:18
19:18
37.1
9
19:38
Laura Wallace
V35
W
Ayr Seaforth
18:59
18:41
12.1
10
20:24
Stewart McAllister
SEN
M
Kilmarnock
20:01
18:28
15.1
11
20:31
Scott Russell
V40
M
Ayrodynamic Triathlon Club
12
20:50
Stewart McRoberts
V35
M
Kilmarnock
20:16
20:16
9.1
13
20:51
Stuart Waugh
SB
V65
M
Calderglen/Scottish Vets H
20:51
18:57
26.6
14
20:57
John Goodenough
PB
SEN
M
Girvan
20:57
19:36
33.6
15
21:07
Gael Riddle
PB
V35
W
Ayr Seaforth
21:07
21:07
35.9
16
21:11
Robert Lunan
SEN
M
Ayrodynamic Triathlon Club
17
21:12
Gerry Dodds
V40
M
Kilmarnock H & AC
18
21:25
Scott Thomson
SEN
M
19
21:29
Bethany Ross
SB
U23
W
Kilmarnock
21:29
21:01
11.6
20
21:40
Matthew Dodds
V40
M
Kilmarnock H & AC
21
21:45
Alex McGhee
V40
M
Kilmarnock H & AC
22
22:05
Katie McGraine
SEN
W
Killie Striders
23
22:09
Elizabeth McDerment
SB
SEN
W
Kilmarnock
22:09
21:49
35.8
24
22:38
Kirsteen Salisbury
SEN
W
Kilmarnock H & AC
25
22:48
Stuart Wardrop
V40
M
26
22:50
Kirsten Toft
V35
W
Kilmarnock H & AC
27
23:04
Darren Ridout
PB
V35
M
Kilmarnock
23:04
23:04
39.5
28
23:14
Graeme Aitken
V40
M
29
23:23
Ian McAughtrie
V40
M
Kilmarnock H & AC
30
23:39
Scott Gourlay
SEN
W
Ayrodynamic Triathlon Club
31
23:52
Paula Wilson
V35
W
Kilmarnock H & AC
32
24:05
Kenny Weir
V40
M
33
24:10
Rosemary McMillan
V35
W
Kilmarnock H & AC
34
24:14
Michelle Goldie
SEN
W
Kilmarnock
23:33
23:27
23.9
35
24:24
Jennifer Shaw
SEN
W
Rons Runners
36
24:25
Colin Meredith
V40
M
Killie Striders
37
24:55
Douglas Dickson
V40
M
38
24:59
Elaine Grier
V35
W
39
25:01
Karen Quinn
V35
W
Kilmarnock H & AC
40
25:04
Alexander Beggs
V40
M
41
25:06
Kenny Neilson
V40
M
Kilmarnock H & AC
42
25:11
Lynsey Moir
V35
W
43
25:14
Caitriona Jordan
SEN
W
44
25:25
Laura McGregor
SEN
W
North Ayrshire Athletic Club
45
25:50
David Neal
V40
M
46
25:55
Russell Couper
SB
V50
M
Calderglen
25:55
23:15
20.0
47
26:00
Jacqueline Fyfe
SEN
W
Mums On The Run
48
26:02
David Stone
SEN
M
49
26:03
Paige Adams
SEN
W
50
26:08
Chloe Adams
SEN
W
Kilmarnock H & AC
51
26:14
Rachel Cox
V35
W
Monkton Milers
52
26:15
Cameron Wallace
V40
M
53
26:20
Eric Behan
V40
M
54
27:04
natalie broatch
U20
W
55
27:04
Stephen Chard
V40
M
Kilmarnock H & AC
56
27:17
Dawn Vallance
V35
W
57
27:22
Robert Wyllie
V40
M
Rons runners
58
27:42
Gillian davidson
SEN
W
sunrise runners
59
28:07
Heather Behan
V35
W
60
28:13
Alison Houston
V35
W
Kilmarnock
61
28:18
Pamela Crosbie
SEN
W
62
28:24
Hazel McNellie
U20
W
63
28:35
Alison Wales
V35
W
Kilmarnock H & AC
64
28:35
Ken Wales
V40
M
Kilmarnock H & AC
65
28:38
Cara Smith
U20
W
66
28:40
Sandra Dickson
V35
W
67
28:47
Margaret Henderson
V35
W
Janice's Joggers
68
28:52
Bettina Edgar
V35
W
Killie Striders
69
28:53
Anna Louise Barry
SEN
W
70
28:53
Aynsley Corrie
V35
W
71
29:06
Emmy Dodds
V35
W
Kilmarnock H & AC
72
29:13
Susan Rhodes
SB
V55
W
Irvine
29:13
26:46
21.8
73
29:13
Suzy Moorby
V45
W
Troon
29:01
29:01
51.9
74
29:26
Lorna Jones
SEN
W
75
29:26
Carol Young
V35
W
76
29:27
Carrol Finlay
V35
W
Rons Runners
77
29:34
Shona McLaughlin
V35
W
Sunrise runners
78
29:34
jody dempster
SEN
W
79
29:41
Liz Mackie
V35
W
Kilmarnock H & AC
80
29:47
Susan Strang
V35
W
81
29:53
MHAIRI Anderson
SEN
W
82
30:01
Laura McKenna
SEN
W
Killie Striders
83
30:01
Joanna Robertson
SEN
W
Killie Striders
84
30:42
Rosie Mcgrane
V35
W
Killie Striders
85
30:47
Laura Preece
SEN
W
86
30:51
Ian Logan
V40
M
Kilmarnock H & AC
87
31:17
Alison Martin
SEN
W
Killie Striders
88
31:47
Amberleigh Strachan
U20
W
89
31:49
Susan Strachan
V40
W
Peterhead
22:34
20:52
10.7
90
31:57
barry garner
V40
M
91
32:11
Alison Smith
V35
W
92
32:15
Lilian Aitken
V35
W
93
32:26
Catherine Elliot
V35
W
94
32:33
Dawn Marie Wyliie
V35
W
Kilmarnock H & AC
95
32:40
Ron Cheyne
V40
M
Rons Runners
96
33:39
susan leggat
V35
W
Kilmarnock H & AC
97
35:19
Lynda Shaw
V35
W
98
35:19
Adrienne McPherson
V35
W
99
35:56
Kirsty Hyslop
SEN
W
100
36:41
Irene Wardrop
V35
W
101
36:41
Gillian Boyd
V35
W
102
41:10
laura broatch
SEN
W
103
41:10
Amy Broatch
U20
W
104
43:24
Josephine Oliver
V35
W
105
43:24
Tommy Todd
V40
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this