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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:15	Robert John		V40	M	Fairwater	16:54	16:54	8.6
	2	17:33	Lee Mills		V35	M	Unattached	17:17	17:17	3.5
	3	18:09	Iestyn Rhodes	PB	V35	M	Pont-Y-Pwl	18:09	17:14	4.2
	4	18:16	Iwan Morton		V35	M	Pont-Y-Pwl	16:56	16:53	8.0
	5	18:33	Andrew Walsh		V35	M	Griffithstown	18:13	17:45	11.2
	6	19:02	Paul Bruton		V40	M	Lliswerry	18:34	17:51	3.8
	7	19:05	Steve Davies		V55	M	Griffithstown/Pont-Y-Pwl	18:35	18:25	6.0
	8	19:11	Angela Jones	PB	V45	W	Fairwater	19:11	19:11	32.1
	9	19:29	Charlie Best	PB	U18	M	Pont-Y-Pwl	19:29	19:29	32.6
	10	19:32	Scott Milne		V35	M	Unattached
	11	19:46	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	9.7
	12	20:06	Ricci Watts		S25	M	Pont-Y-Pwl	19:39	19:02	4.9
	13	20:14	Jon Like	PB	S25	M	Pont-Y-Pwl	19:13	15:48	-2.4
	14	20:16	Lloyd Sheppard Brown		U15	M	Rhymney Valley	19:54	15:04	-4.0
	15	20:17	Nathan Lewis		V35	M	Unattached
	16	20:18	Luke Hurley		V35	M	Islwyn	19:41	18:57	21.5
	17	20:20	Sean Haddock		V35	M	Unattached
	18	20:24	Nicholas Walsh	SB	V40	M	Griffithstown	20:12	19:28	10.0
	19	20:43	Unknown Athlete		SEN	M	Unattached
	20	20:53	Alex Isaac		V35	M	Unattached
	21	20:53	Michael Skyrme		V45	M	Fairwater	20:39	20:31	10.6
	22	20:58	Peter J Thomas		V55	M	Caerleon	20:42	19:50	18.1
	23	21:02	Simon Burns		S30	M	Fairwater	20:09	18:53	9.4
	24	21:10	Nathan Sparkes		S30	M	Unattached
	25	21:14	Julia Abbott	PB	S20	W	Lliswerry	20:28	20:28	40.6
	26	21:20	Roger Mills	SB	V40	M	Fairwater	21:20	21:10	21.6
	27	21:28	Mark Jones		V50	M	Unattached
	28	21:30	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	8.2
	29	21:32	Ian Davies		V40	M	Caerleon	21:23	19:52	13.0
	30	21:40	Ethan Corcoran		U15	M	Unattached
	31	21:41	Nigel Foulkes-Nock		V45	M	Lliswerry	21:25	20:40	14.7
	32	21:52	Megan Jackson		U18	W	Unattached
	33	21:58	Chris Wall		S30	M	Unattached
	34	21:59	Rhys Doolan		S30	M	Griffithstown	21:35	20:35	11.8
	35	22:03	Annette Sanford		V45	W	Unattached
	36	22:04	Anwen Roberts	SB	U18	W	Newport H	21:47	21:47	35.1
	37	22:05	Unknown Athlete		SEN	M	Unattached
	38	22:11	Stephen Corcoran		V40	M	Pont-Y-Pwl	21:39	20:35	37.4
	39	22:13	Greg Brokof		S30	M	Unattached
	40	22:27	Chris Carey		V45	M	Pont-Y-Pwl	21:20	20:30	14.4
	41	22:37	Rebecca Poole		S30	W	Fairwater Runners
	42	22:52	Neil Davey		V50	M	Caerleon	22:12	22:12	44.0
	43	22:56	Gary Sanford		V50	M	Unattached
	44	22:57	Jasper Davenne		U15	M	Cwmbran	22:16	20:55	19.0
	45	23:06	Ceri Summers	PB	U15	W	Chepstow H/Cwmbran	22:53	21:42	12.1
	46	23:08	Natasha Lewis		V40	W	Unattached
	47	23:11	Timothy Murphy	PB	V55	M	Fairwater	23:11	22:52	19.7
	48	23:12	Mike Evans		V60	M	Forest of Dean AC/Chepstow H	22:32	20:48	12.8
	49	23:18	Alistair Cummings		V35	M	Pont-Y-Pwl	22:42	21:15	16.2
	50	23:31	Carl Roberts		V35	M	Pont-Y-Pwl	22:50	22:50	20.9
	51	23:35	Michael Swain		V45	M	Unattached
	52	23:39	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.5
	53	23:42	Matthew Willcox		S25	M	Unattached
	54	23:44	Robert Taylor		V45	M	Unattached
	55	23:45	Mark Collins	SB	V40	M	Unattached	23:14	20:16	27.6
	56	23:45	Jeanette Jenkins	SB	V55	W	Fairwater	23:18	22:16	19.9
	57	24:02	Unknown Athlete		SEN	M	Unattached
	58	24:03	Antony Evans		V35	M	Caerleon	21:59	20:34	10.5
	59	24:04	Steve Prince	SB	SEN	M	Unattached	23:42	19:27	8.3
	60	24:07	Mark Prosser		V40	M	Fairwater	24:00	22:38	14.9
	61	24:16	Helen Thomas		V50	W	Caerleon	24:13	23:31	38.5
	62	24:23	Craig Bartlett		S20	M	Unattached
	63	24:26	Amy Flinn	PB	S30	W	Pont-Y-Pwl	24:26	24:26	41.2
	64	24:30	Richard Leek		V50	M	Unattached
	65	24:34	Peter Cumpstone		S30	M	Unattached
	66	24:40	Andrew James Smith		V45	M	Unattached	24:38	23:07	22.9
	67	24:46	Unknown Athlete		SEN	M	Unattached
	68	24:58	Gareth Holyfield		V50	M	Unattached
	69	25:04	Nathan James		U18	M	Unattached
	70	25:09	Angela Potter		V45	W	Lliswerry	23:54	20:27	10.0
	71	25:11	Aled Filer		U18	M	Unattached
	72	25:12	Julie Roche	SB	V45	W	Fairwater	25:12	23:38	16.6
	73	25:12	Colin Dixon		V60	M	Islwyn	24:45	24:26	22.1
	74	25:20	Kenneth Oliver		V55	M	Islwyn	25:05	23:51	30.6
	75	25:22	Rhys Parfitt		S30	M	Pont-Y-Pwl	20:39	20:39	21.3
	76	25:25	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	30.9
	77	25:28	Karen Southgate		V45	W	Unattached
	78	25:33	Iain Gordon		S30	M	Hatch Warren	22:59	22:14	32.3
	79	25:37	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	17.0
	80	25:38	Lisa Erickson		V35	W	Pont-Y-Pwl	23:02	19:47	9.4
	81	25:43	John Spencer		V60	M	Unattached
	82	25:45	Chris Williams		V50	M	Unattached
	83	25:50	Neil Desmond		V45	M	Unattached
	84	25:53	Adrian Bridgway		V45	M	Unattached
	85	25:55	Garry Woods	SB	V50	M	Fairwater	25:55	23:58	24.9
	86	26:04	Alex Robertson		V60	M	Unattached
	87	26:06	Greg Graham		V65	M	Unattached
	88	26:13	Unknown Athlete		SEN	M	Unattached
	89	26:17	Robert Clayton		V40	M	Unattached
	90	26:25	Andrew Debnam		S30	M	Unattached
	91	26:29	Helen Tew		V45	W	Unattached
	92	26:30	Harvey Paul Jones		V45	M	Unattached
	93	26:38	Owen Skyrme		U15	M	Unattached
	94	26:49	Andrew Jenkins		V35	M	Unattached
	95	26:58	Gareth Jones		V60	M	Newport H	26:51	21:36	23.9
	96	26:59	Ioan Adams		U11	M	Unattached
	97	27:03	Andy Langton		V55	M	Unattached
	98	27:05	Melissa Calder-Matthews		S30	W	Pont-Y-Pwl	26:00	26:00	49.7
	99	27:11	Simon Rooke		V65	M	Unattached
	100	27:17	James Wallace		U15	M	Unattached
	101	27:18	James Avery		U15	M	Griffithstown Harriers
	102	27:22	Barry Llewelyn		V55	M	Unattached
	103	27:23	Jeff Unsworth		V50	M	Unattached	23:36	22:14	40.1
	104	27:34	Dawn Parfitt		V35	W	Unattached
	105	27:37	Richard Cook		V35	M	Griffithstown	26:27	24:54	23.6
	106	27:38	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	107	27:45	Johanna Leek		U15	W	Unattached
	108	27:49	Chris Morris		V35	M	Unattached
	109	28:01	Matthew Foulkes-nock	PB	U20	M	Unattached	28:01	26:54	47.7
	110	28:02	Andrew Price		V35	M	Pont-Y-Pwl	25:21	22:42	19.1
	111	28:03	Edward Walsh		V65	M	Unattached
	112	28:10	Matthew Neves		S25	M	Unattached
	113	28:11	Victoria Mccallum		V40	W	Unattached	27:44	27:44	51.5
	114	28:21	Gary Willcox		V50	M	Usk	27:03	25:08	25.6
	115	28:22	Wendy Rees	SB	V50	W	Griffithstown	28:22	27:37	32.7
	116	28:36	Karen James	PB	V35	W	Griffithstown	28:36	27:41	21.8
	117	28:40	Theresa Jenkins		V35	W	Unattached
	118	28:49	Kay Morgan		V35	W	Pont-Y-Pwl	27:22	26:56	31.3
	119	28:49	Robert George		V60	M	Unattached
	120	28:55	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	23.0
	121	29:00	Jack Durkee	PB	U11	M	Pont-Y-Pwl	29:00	25:44	22.6
	122	29:06	Malcolm Parker		V70	M	Islwyn	27:53	27:42	34.5
	123	29:13	Georgina Jones		V35	W	Unattached
	124	29:26	Michael Heare	SB	V55	M	Islwyn	29:26	27:54	41.4
	125	29:29	Anne Beard		V50	W	Unattached
	126	29:30	Unknown Athlete		SEN	M	Unattached
	127	29:33	Alun Jones		V45	M	Unattached
	128	29:35	Darrian Poulsom		U18	M	Unattached
	129	29:47	Stuart Wallace		V40	M	Unattached
	130	29:52	Caroline Meredith		V50	W	Unattached
	131	30:03	Debbie Rees		V55	W	Unattached
	132	30:04	Jenny Price		V35	W	Unattached
	133	30:06	Shelley Williams		V35	W	Unattached
	134	30:07	Julie Gibson		V50	W	Lliswerry	28:58	28:58	44.5
	135	30:08	Anne-Marie Philpott		V45	W	Unattached
	136	30:12	Karen Llewelyn		V50	W	Unattached
	137	30:16	Louise Ahern	PB	V45	W	Lliswerry	30:16	28:25	34.0
	138	30:30	Kerryann Peat		V55	W	Unattached
	139	30:36	Unknown Athlete		SEN	M	Unattached
	140	30:37	Lauren Holtham-Morgan		U15	W	Unattached
	141	30:52	Kirsty Holtham-Morgan		V35	W	Islwyn	25:22	25:05	24.7
	142	31:11	Paula Bridgway		V50	W	Unattached
	143	31:16	Suzanne Spiteri		V40	W	Unattached
	144	31:17	Harri Like		S25	W	Pont-Y-Pwl	26:29	19:45	7.2
	145	31:39	Isabel Bigham		U15	W	Unattached
	146	31:51	Catherine Adams		V40	W	Unattached
	147	32:01	Sarah Wooldridge		S25	W	Unattached
	148	32:10	Tania James Price		V45	W	Pont-Y-Pwl	31:53	27:17	31.2
	149	32:20	Colin Saunders		V45	M	Unattached
	150	32:29	Kathy Milosevic		V50	W	Unattached
	151	32:35	Beatrix Morgan		U11	W	Unattached
	152	32:40	Helen Jenkins		S30	W	Unattached
	153	32:41	Unknown Athlete		SEN	M	Unattached
	154	32:54	Michelle Unsworth		V45	W	Unattached	31:52	29:57	34.7
	155	32:57	Unknown Athlete		SEN	M	Unattached
	156	33:05	Sandra Dove		V35	W	Unattached
	157	33:13	Rosie Perry		S25	W	Unattached
	158	33:13	Richard Perry		S30	M	Caerleon	19:56	19:56	29.5
	159	33:26	Stephen James		V40	M	Unattached
	160	33:42	Sue Price		V35	W	Unattached
	161	33:42	Karen Pick		V40	W	Unattached
	162	33:47	Pam Williams		V55	W	Unattached
	163	34:12	Katie Berrington-Davies		S30	W	Unattached
	164	34:16	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	34.7
	165	34:43	Mandy Davies		V50	W	Unattached
	166	34:44	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	37.4
	167	34:52	Lena Evans		V45	W	Griffithstown	31:56	30:40	30.7
	168	34:53	Lyn Cleverly		V55	W	Unattached
	169	35:21	Kim Rennick		S30	W	Unattached
	170	35:22	Kelly Lee		S30	W	Unattached
	171	35:33	Tina Gaston		V35	W	Unattached
	172	35:56	Julie Dawn Morgan		V45	W	Unattached
	173	36:03	Jessica Kent		S30	W	Fairwater	34:14	32:24	54.0
	174	37:02	Claire Jones		V45	W	Unattached
	175	37:15	Unknown Athlete		SEN	M	Unattached
	176	37:23	Rosie Jones		U11	W	Unattached
	177	37:31	Richard Jones		V40	M	Unattached
	178	37:47	Lowri Samuel		U11	W	Unattached
	179	37:47	Darren Samuel		V40	M	Pont-Y-Pwl	22:49	22:49	31.0
	180	38:18	Unknown Athlete		SEN	M	Unattached
	181	38:22	Unknown Athlete		SEN	M	Unattached
	182	39:35	Alistair Foulkes-Nock	SB	U20	M	Unattached	39:35	35:16	49.5
	183	41:34	Victoria Smith		S25	W	Unattached
	184	41:34	Unknown Athlete		SEN	M	Unattached
	185	41:39	Unknown Athlete		SEN	M	Unattached
	186	41:39	Unknown Athlete		SEN	M	Unattached
	187	42:39	Lisa Tudor		S30	W	Unattached
	188	42:39	Serena Goodwin		V50	W	Unattached
	189	44:38	Paula Wallace		V40	W	Unattached
	190	44:39	Unknown Athlete		SEN	M	Unattached
	191	45:16	Natalie Skyrme		V35	W	Unattached
	192	45:17	Unknown Athlete		SEN	M	Unattached