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Cardiff parkrun # 404 External Results
Cardiff
10 Oct 15

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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:45	Doug Nicholls	PB	V35	M	San Domenico	16:45	16:30	0.2
	2	17:07	Thomas Burden		S30	M	Unattached	17:00	17:00	2.3
	3	17:09	Michael Bool		SEN	M	Cardiff Triathletes	17:00	16:59	15.0
	4	17:16	Alun Thomas		S25	M	South Derbyshire	17:09	16:23	2.9
	5	17:49	Simon Bagguley	SB	S30	M	Cardiff Uni	17:41	17:12	10.9
	6	17:59	Brian Dias	PB	S30	M	Les Croupiers	17:59	17:34	7.9
	7	18:14	Joshua Avenell		U20	M	Unattached	18:03	16:18	3.4
	8	18:16	Michael Riley	PB	V35	M	Ryston	18:07	17:52	4.5
	9	18:18	Daniel Lewis		V40	M	San Domenico	17:55	17:52	3.6
	10	18:21	Alan Gilruth Fyfe	SB	V40	M	Unattached	18:00	17:35	25.6
	11	18:27	Wayne Beynon	SB	SEN	M	Unattached	18:27	17:40	7.7
	12	18:27	Chris Morgan		V45	M	Fairwater	18:06	17:12	6.5
	13	18:29	Malcolm O'Brien	PB	S30	M	Unattached	18:29	18:29	7.0
	14	18:32	Robert Lovegrove		S20	M	Unattached	17:58	16:49	0.3
	15	18:34	Matt Hennah	PB	S30	M	Lliswerry	18:34	17:46	20.6
	16	18:34	Ryan Cullen	PB	S25	M	San Domenico	18:34	16:41	0.0
	17	18:35	Robert Parker		S20	M	Unattached
	18	18:44	Unknown Athlete		SEN	M	Unattached
	19	18:48	Mike Erskine	PB	S30	M	Les Croupiers	18:31	17:13	5.3
	20	18:55	Karl James		V50	M	Unattached
	21	18:57	Stuart Crees		V35	M	Les Croupiers	16:39	16:12	4.1
	22	18:57	Daniel Luffman	PB	V40	M	Les Croupiers	18:57	18:27	5.1
	23	18:58	Oliver M Williams		S25	M	Les Croupiers	15:52	15:21	-1.9
	24	19:04	Finlay Price		U20	M	The Peacock Firm
	25	19:12	John Craven		SEN	M	Unattached	18:36	17:53	9.8
	26	19:15	Richard Cronin	PB	S25	M	Westbury	19:15	17:52	9.6
	27	19:34	David Cunningham		V40	M	Unattached
	28	19:37	Jack Morgan		S20	M	Caerphilly RC	18:51	18:51	39.0
	29	19:39	Tim Owen		V50	M	Bridgend	19:11	19:11	27.3
	30	19:41	Jack Burtenshaw		S20	M	Unattached
	31	19:43	Matt Fisher	PB	SEN	M	Unattached	19:43	18:50	16.0
	32	19:47	Alex Cooper		S25	M	Unattached
	33	19:48	Howard Owen		V35	M	Les Croupiers	18:43	18:43	9.0
	34	19:50	Martin Doyle		S30	M	Unattached
	35	19:51	Dafydd Morse		S30	M	Unattached
	36	19:52	Michael Ramsey		V50	M	Unattached	19:32	18:25	8.7
	37	19:53	Owen Lloyd	PB	S25	M	Les Croupiers	19:53	18:37	34.6
	38	19:54	Alan Stone	PB	V50	M	Cardiff Harlequins	19:54	19:54	13.3
	39	20:01	Pete Gardner		V40	M	Unattached
	40	20:02	Richard Holmes		S30	M	Les Croupiers	19:07	18:39	11.8
	41	20:05	Lloyd Hanson		U18	M	Unattached
	42	20:08	Llyr Roberts		V50	M	Unattached
	43	20:09	Ian Bell		V50	M	San Domenico/Bungay Black Dog	19:21	19:01	7.5
	44	20:09	Alexander Capleton		V40	M	Les Croupiers	19:38	19:02	19.8
	45	20:12	Peter Turnbull		V50	M	Les Croupiers	19:17	18:48	10.6
	46	20:13	Unknown Athlete		SEN	M	Unattached
	47	20:13	David Ainslie		S30	M	Unattached
	48	20:13	Janet Holmes		S30	W	Les Croupiers	19:53	19:20	15.3
	49	20:14	Paul Owen		V50	M	Unattached
	50	20:14	Richard Edge		V40	M	Pegasus RC	20:05	19:40	7.2
	51	20:15	Ricci Watts		S25	M	Pont-Y-Pwl	19:39	19:02	4.8
	52	20:16	Ian Wang		V35	M	Les Croupiers	19:32	18:35	6.0
	53	20:19	Lucinda Gahan		S25	W	Outdoor Fitness	20:15	19:41	13.1
	54	20:20	Robert McCarthy		V50	M	Unattached
	55	20:21	Peter Llewellyn		V35	M	Unattached
	56	20:21	Nick Shelley		S30	M	Unattached
	57	20:23	Alistair Wood		V45	M	San Domenico	19:20	18:04	36.8
	58	20:23	Sam Downes		S20	M	Unattached	19:42	18:15	6.9
	59	20:24	Unknown Athlete		SEN	M	Unattached
	60	20:25	Sandy Johnston		V65	M	Les Croupiers	19:49	18:20	10.8
	61	20:29	Unknown Athlete		SEN	M	Unattached
	62	20:31	Simon Cartlidge	SB	V40	M	San Domenico	20:08	19:42	9.7
	63	20:33	James Grant		S25	M	Unattached
	64	20:34	Rhys Jennings		S20	M	Unattached
	65	20:36	Unknown Athlete		SEN	M	Unattached
	66	20:39	Daniel O'keefe		S30	M	Unattached	19:30	18:39	4.1
	67	20:40	David Walker	PB	V60	M	Les Croupiers	20:30	19:28	8.3
	68	20:41	Unknown Athlete		SEN	M	Unattached
	69	20:43	Daniel Evans		S30	M	Unattached
	70	20:47	James Thomas	PB	V35	M	Civil Service	20:47	20:19	15.8
	71	20:47	Chris Gubby		S30	M	Unattached
	72	20:47	Tom Hodges		S20	M	Unattached
	73	20:48	Tim Parfitt		V45	M	Unattached
	74	20:53	David Price		V50	M	Les Croupiers	20:32	19:20	22.1
	75	20:57	Unknown Athlete		SEN	M	Unattached
	76	21:00	Simon Tang		S30	M	Caerleon	20:00	19:34	6.0
	77	21:05	Neil Davies		S30	M	Unattached
	78	21:07	Adrian Corbett	SB	V55	M	Outdoor Fitness	21:07	20:03	18.1
	79	21:08	Simon Burns		S30	M	Fairwater	20:09	18:53	9.3
	80	21:08	Dominic Shields		V50	M	San Domenico	20:16	19:33	19.5
	81	21:12	Unknown Athlete		SEN	M	Unattached
	82	21:18	Jeremy Edwards		V50	M	Unattached	20:41	20:41	14.4
	83	21:18	Unknown Athlete		SEN	M	Unattached
	84	21:21	Timothy West		S20	M	Unattached
	85	21:22	Ferdi Iannucci		V60	M	Unattached
	86	21:24	Daniel Linkens		S20	M	Unattached	20:20	18:45	11.8
	87	21:25	Daniel Burton		S30	M	Unattached
	88	21:27	John O'Shea		V60	M	Les Croupiers	20:28	18:34	32.8
	89	21:28	George Graves	SB	SEN	M	Unattached	21:28	19:56	14.5
	90	21:30	Unknown Athlete		SEN	M	Unattached
	91	21:30	Philip Collins		V40	M	Unattached
	92	21:32	Matthew Thomas		V40	M	Unattached
	93	21:37	Emma Clatworthy Davies		V35	W	Les Croupiers RC
	94	21:37	Unknown Athlete		SEN	M	Unattached
	95	21:38	Humphrey Sheil		V40	M	Unattached
	96	21:39	Andrew O'Gorman		S30	M	Unattached
	97	21:40	Mark Bowen	PB	S30	M	Pegasus RC	21:15	19:42	26.1
	98	21:40	Catherine Barker	PB	V35	W	Unattached	21:40	20:41	9.6
	99	21:41	Steve Chadwell		V40	M	Les Croupiers	21:00	20:45	8.7
	100	21:42	Neil Jones		SEN	M	Unattached	21:40	21:19	38.7
	101	21:43	Nick Hayward	PB	V35	M	San Domenico	21:33	19:47	10.7
	102	21:44	Amy Partridge		U20	W	Unattached
	103	21:44	Jon Walsh		V55	M	Barrow Runners	21:35	21:35	31.2
	104	21:45	Justin Hillier		V35	M	Unattached
	105	21:47	Tim Dawe		V40	M	Unattached	21:29	20:52	22.2
	106	21:47	Catherine Bradley		S25	W	White Rock	21:09	21:07	31.3
	107	21:49	Jerry Cleall-Harding	SB	V60	M	Les Croupiers	21:49	18:42	14.3
	108	21:51	Unknown Athlete		SEN	M	Unattached
	109	21:51	Gafin Griffiths		V35	M	Les Croupiers	20:37	18:57	8.5
	110	21:52	Unknown Athlete		SEN	M	Unattached
	111	21:53	Robert Powell		V50	M	Unattached
	112	21:55	Graham Webster		V55	M	Les Croupiers	21:39	21:39	16.3
	113	21:57	Anthony Pyne		V35	M	Unattached
	114	21:59	Paul Williams		S30	M	Unattached
	115	22:02	Michael Bretland		V40	M	Unattached
	116	22:04	Unknown Athlete		SEN	M	Unattached
	117	22:08	Timothy Mills		V40	M	Unattached
	118	22:10	Richard Ashton		S30	M	White Rock	21:48	21:48	21.3
	119	22:10	Albert Smith		S20	M	Unattached
	120	22:10	Graham Hillman	PB	V35	M	Ogmore Phoenix	21:36	20:46	15.8
	121	22:11	Julian Stead		V35	M	Unattached
	122	22:14	Mikhael Puar		V35	M	Unattached
	123	22:16	Matthew Brereton		V35	M	Unattached
	124	22:17	Jamie Pugh		S20	M	Unattached	21:33	19:04	7.5
	125	22:18	Neil Johnson		V35	M	Unattached
	126	22:19	Stephen Bool	SB	V60	M	Unattached	22:18	22:01	34.9
	127	22:21	Kevin Lawrence		V50	M	Unattached	20:55	20:55	28.8
	128	22:23	Stewart Harding		S30	M	Unattached	21:42	20:47	10.9
	129	22:23	Elin Morris		V45	W	Unattached
	130	22:25	Nick Alford		SEN	M	Unattached	21:27	21:06	29.7
	131	22:26	Alexandra Wade		S20	W	Nike Run Club Cardiff
	132	22:27	Danothy Bennett		S30	M	Unattached
	133	22:28	Daniel Oliver Walker		U15	M	Unattached
	134	22:28	Ryan Pomeroy		U18	M	Unattached
	135	22:33	Ben Pomeroy		U18	M	Unattached
	136	22:34	Oliver Morris		S30	M	Unattached	21:36	20:18	45.6
	137	22:35	Simon Jones		S30	M	Unattached
	138	22:35	David Sinclair	PB	V45	M	White Rock	22:23	21:11	10.8
	139	22:36	Richard Skyrme		V40	M	CDF Runners	21:32	20:52	21.3
	140	22:38	Johnny Lam		V40	M	San Domenico	18:44	17:43	7.4
	141	22:39	David Gallacher		S30	M	Unattached
	142	22:40	Laure Boutrais-lodge	PB	V40	W	Unattached	22:40	22:40	33.8
	143	22:41	Martin Kitchener		V45	M	Unattached
	144	22:42	Duncan Colquhoun		S25	M	Unattached	20:32	19:19	9.5
	145	22:43	Unknown Athlete		SEN	M	Unattached
	146	22:44	Richard Thomas Vaughan		V40	M	Unattached	20:48	19:48	10.0
	147	22:44	Stephen Burrell		V50	M	Pontyclun RR	22:31	21:37	12.3
	148	22:44	Harry Trend		U18	M	Unattached	21:23	17:46	5.0
	149	22:46	Mithu Rahman	SB	V35	M	Unattached	22:32	22:14	13.5
	150	22:48	Keith Johnstone		S30	M	Unattached
	151	22:50	Alex Whitmarsh		S25	M	Unattached
	152	22:50	Matthew Dalton		S30	M	Unattached
	153	22:52	Mike Hogan		V60	M	Unattached
	154	22:55	Becky Griffiths		V35	W	Unattached
	155	22:56	Roy Silver		V55	M	Les Croupiers	22:02	20:09	31.7
	156	22:57	Unknown Athlete		SEN	M	Unattached
	157	22:59	Hannah Thomas		SEN	W	Unattached	22:11	21:03	21.0
	158	23:00	Mark Hutchings		V50	M	Unattached	21:55	19:58	10.8
	159	23:01	Chelsea Amy Thomas		S20	W	Unattached
	160	23:01	Michael G Hughes		V45	M	Unattached	22:40	21:00	22.7
	161	23:02	Jessica Pugh		U20	W	Unattached
	162	23:02	Ceri Davies		V35	M	San Domenico	18:54	18:08	9.1
	163	23:03	Steve Swabey		V45	M	Unattached
	164	23:04	Julyan England-Elbro		V45	M	Unattached
	165	23:07	Chas Ryder		V60	M	Brycheiniog RC
	166	23:09	Ross Cluett		S30	M	Unattached
	167	23:10	Derrick Stephenson		V55	M	Unattached	22:03	21:09	23.0
	168	23:12	Sai Gopal		V45	M	Les Croupiers	22:26	22:14	16.5
	169	23:13	Terry Docherty		V45	M	Les Croupiers	22:04	21:20	16.8
	170	23:13	Sarah Louise Fry		V40	W	Unattached
	171	23:14	Alice Johnston	SB	S20	W	Les Croupiers	21:20	18:41	4.9
	172	23:15	Joshua Montague-Fuller		U20	M	Unattached
	173	23:17	Michelle McCann		S25	W	Nike Run Club Cardiff
	174	23:20	Unknown Athlete		SEN	M	Unattached
	175	23:21	Susan Bowes		V35	W	Les Croupiers	22:48	20:55	8.2
	176	23:22	Gray Hill		S25	M	Canton Chargers
	177	23:23	John Kelly		V50	M	Unattached
	178	23:24	Lisa Mair Griffiths		SEN	W	Unattached	22:44	22:44	18.2
	179	23:25	Heidi Louise Thomas		SEN	W	Unattached	22:30	22:30	16.4
	180	23:27	Craig Gardiner	PB	V50	M	Unattached	23:27	23:14	16.1
	181	23:27	Richard Maggs		V40	M	Unattached
	182	23:28	Richard Pugsley		V40	M	Unattached	23:01	20:32	18.3
	183	23:30	Gwyn Jones		V50	M	Les Croupiers	21:02	20:53	13.7
	184	23:30	Jane Petterson	PB	V45	W	White Rock	23:30	23:02	20.7
	185	23:32	Robert Haley		S25	M	Unattached
	186	23:33	Matt Davies		S25	M	Unattached
	187	23:37	Amy Sears		S30	W	Canton Chargers
	188	23:40	Tony Wakefield		V50	M	Unattached
	189	23:41	Michael Gooding		U18	M	Unattached
	190	23:41	Jeffrey Cox		V50	M	Les Croupiers	18:30	17:54	6.0
	191	23:42	Unknown Athlete		SEN	M	Unattached
	192	23:42	Courtney Taylor		V60	M	San Domenico	22:10	21:17	27.1
	193	23:43	Keith Harper		V50	M	Unattached
	194	23:45	Paul J Davies		V45	M	Unattached
	195	23:45	John Ross		V45	M	San Domenico	21:01	19:23	6.1
	196	23:46	Gillian Hopkins		V35	W	Unattached
	197	23:46	Mark Janas		V50	M	Unattached
	198	23:47	Unknown Athlete		SEN	M	Unattached
	199	23:48	Unknown Athlete		SEN	M	Unattached
	200	23:49	Matt Davies		S25	M	Unattached
	201	23:49	Elaine McCarron		S25	W	White Rock	22:20	22:20	38.9
	202	23:50	Sara Williams	SB	V35	W	Outdoor Fitness/Caerphilly RC	23:50	21:42	10.6
	203	23:50	Unknown Athlete		SEN	M	Unattached
	204	23:51	Paul Edwards	PB	V40	M	Cardiff	22:50	21:09	14.6
	205	23:52	Unknown Athlete		SEN	M	Unattached
	206	23:56	Jonathan Rifflart		S30	M	Unattached
	207	23:59	Ieuan Bennett		V50	M	Unattached
	208	24:00	Paula Allen		V35	W	Pegasus RC	23:39	21:58	12.1
	209	24:01	Unknown Athlete		SEN	M	Unattached
	210	24:01	John Crossan		V45	M	Unattached	22:18	21:26	15.6
	211	24:02	Iwan Dugmore		U15	M	Unattached
	212	24:04	Unknown Athlete		SEN	M	Unattached
	213	24:05	Nicholas Gale		S20	M	Unattached	23:05	21:42	15.2
	214	24:07	Nigel Oswell		V60	M	Unattached
	215	24:08	Mark Walker		V45	M	Unattached
	216	24:09	Cleo Bonnet		S30	W	Unattached
	217	24:10	Shuffs Shuffs		V45	M	Unattached	22:59	22:52	20.9
	218	24:11	Tony Travers		V55	M	Unattached
	219	24:12	Nicola Bowman		V45	W	Unattached
	220	24:13	Mike Bush		V45	M	Unattached
	221	24:14	Emma Tumelty		S30	W	Unattached
	222	24:20	Chris Beynon		S30	M	Unattached
	223	24:20	Gav Hargrave		S30	M	Unattached
	224	24:23	Unknown Athlete		SEN	M	Unattached
	225	24:25	Rhys Golding		U18	M	Unattached
	226	24:27	Sally Angell	SB	S30	W	White Rock	24:27	22:35	27.8
	227	24:28	Matthew Willcox		S25	M	Unattached
	228	24:29	Lyall Coleman		S25	M	Unattached
	229	24:29	Daniel Bradley		U18	M	Unattached
	230	24:30	Gwen Davies		S20	W	Unattached
	231	24:31	Dave Sellick		V50	M	Unattached
	232	24:32	Matthew Turnbull		U20	M	Cardiff	24:15	21:10	31.7
	233	24:33	Karl Smith		V35	M	Unattached
	234	24:36	Grahame Pomeroy		V50	M	Unattached
	235	24:37	Unknown Athlete		SEN	M	Unattached
	236	24:39	Charlie Charles		V40	W	Unattached
	237	24:40	Sean Martin		S25	M	Pontypridd (Roadents)	17:54	17:54	3.5
	238	24:41	Jolanta Migdalska		S20	W	Unattached
	239	24:41	Catherine Davies		U18	W	Unattached
	240	24:42	Martha Hilliard		U20	W	Unattached
	241	24:42	Unknown Athlete		SEN	M	Unattached
	242	24:44	Neil Gardner		V35	M	Unattached
	243	24:44	Unknown Athlete		SEN	M	Unattached
	244	24:45	Unknown Athlete		SEN	M	Unattached
	245	24:45	Cy Burns		V55	M	Unattached
	246	24:47	Unknown Athlete		SEN	M	Unattached
	247	24:47	Dean Stitfall		S20	M	Unattached
	248	24:50	Unknown Athlete		SEN	M	Unattached
	249	24:50	Edward Timson		V50	M	Unattached	23:21	23:21	25.5
	250	24:51	Meg Gentle		U20	W	Unattached

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