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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:57	Andy Young		S30	M	Unattached	16:57	16:57	13.0
	2	18:59	Iestyn Rhodes		V35	M	Pont-Y-Pwl	18:09	17:14	4.7
	3	19:07	Matt Hennah		S30	M	Lliswerry	18:34	17:46	23.1
	4	19:57	Adrian Smith		V40	M	Unattached
	5	20:26	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	11.3
	6	20:36	Rob Symons	PB	V50	M	Fairwater	20:36	20:36	11.9
	7	20:39	Dimitri Vorres	SB	V50	M	Griffithstown	20:39	20:23	16.0
	8	20:43	Phil Tilley		V50	M	Unattached
	9	20:47	Jonathan Barne	PB	V40	M	Pont-Y-Pwl	20:45	20:19	22.5
	10	20:58	Alex Isaac		V35	M	Unattached
	11	20:59	Chris Wall		S30	M	Unattached
	12	21:00	Richard M Bowie		V50	M	Fairwater	20:48	20:48	19.6
	13	21:17	Michael Skyrme		V45	M	Fairwater	20:39	20:31	11.7
	14	21:39	Mark Jones		V50	M	Unattached
	15	21:53	Leighton Webb		S30	M	Griffithstown	17:43	17:43	16.7
	16	21:55	Nathan Sparkes		S30	M	Unattached
	17	21:57	Reg King	PB	V40	M	Fairwater/Clwb Run Wales	21:43	20:28	11.9
	18	21:58	Lisa Griffin		S30	W	Pont-Y-Pwl	21:48	20:14	14.0
	19	22:30	Nicholas Walsh		V40	M	Griffithstown	20:12	19:28	9.6
	20	22:38	Martyn Jenkins	SB	V55	M	Fairwater	22:38	21:38	26.8
	21	22:41	Colin Wilmott		V55	M	Griffithstown	20:39	19:35	9.4
	22	22:59	Mark Parry		V40	M	Unattached
	23	23:00	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	23.8
	24	23:15	Tyreece Everson		U18	M	Unattached
	25	23:24	Unknown Athlete		SEN	M	Unattached
	26	23:30	Jason Mason		V40	M	Unattached
	27	23:38	Richard Leek		V50	M	Unattached
	28	23:39	Ceri Summers		U15	W	Chepstow H/Cwmbran	22:53	21:42	12.3
	29	23:43	Craig Bartlett		S20	M	Unattached
	30	24:14	Jeanette Jenkins	SB	V50	W	Fairwater	23:18	22:16	21.9
	31	24:34	Antony Mcarthur	PB	V40	M	Unattached	24:34	23:06	16.8
	32	24:41	Gareth Holyfield		V50	M	Unattached
	33	24:42	Luke Erickson		S30	M	Unattached
	34	24:50	Lisa Erickson		V35	W	Pont-Y-Pwl	23:02	19:47	11.0
	35	25:03	Jeff Unsworth		V50	M	Unattached	23:36	22:14	42.1
	36	25:16	Emma Gunter		V35	W	Pont-Y-Pwl	24:21	23:37	20.7
	37	25:24	Nilima Parry-Jones		V45	W	Cwmbran	24:54	24:17	18.7
	38	25:25	Richard Jones		V40	M	Unattached
	39	25:41	Neil Desmond		V45	M	Unattached
	40	25:59	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	32.6
	41	26:11	Nathan James		U18	M	Unattached
	42	26:17	Helen Tew		V45	W	Unattached
	43	26:26	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	36.7
	44	26:37	Owen Skyrme		U15	M	Unattached
	45	26:39	Jon Like		S25	M	Pont-Y-Pwl	19:13	15:48	-2.1
	46	26:57	Alex Robertson		V60	M	Unattached
	47	26:58	Marie Hurford		S30	W	Pont-Y-Pwl	25:59	23:07	23.3
	48	27:08	Rachel Vernall		V40	W	Unattached	24:56	24:56	28.4
	49	27:13	Simon Rooke		V65	M	Unattached
	50	27:28	Andrew Debnam		S30	M	Unattached
	51	27:29	Andy Langton		V55	M	Lonely Goat RC/Unattached	26:08	24:32	26.0
	52	27:42	Heidi Desmond		V40	W	Unattached
	53	27:48	Theresa Jenkins		V35	W	Unattached
	54	27:58	Barry Llewelyn		V55	M	Unattached
	55	28:12	Johanna Leek		U15	W	Unattached
	56	28:47	Edward Walsh		V65	M	Unattached
	57	29:14	Jayne Walters		V40	W	Pont-Y-Pwl	26:38	25:12	21.8
	58	29:18	Jasmine Millard		U15	W	Unattached
	59	29:19	Gabe Edwards		U15	M	Unattached
	60	29:42	Harri Like		S25	W	Pont-Y-Pwl	26:29	19:45	6.7
	61	29:48	Rebecca Harrod		V35	W	Unattached
	62	29:54	Alun Jones		V45	M	Unattached
	63	29:59	Kay Morgan		V35	W	Pont-Y-Pwl	27:22	26:56	33.0
	64	30:02	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	36.6
	65	31:03	Unknown Athlete		SEN	M	Unattached
	66	31:21	Sonia Clark		V50	W	Unattached
	67	31:35	Suzanne Spiteri		V40	W	Unattached
	68	31:52	Jayne Morgan		V35	W	Unattached
	69	32:08	Steven Clark		V50	M	Unattached
	70	32:09	J Thomas		S25	W	Unattached
	71	32:31	Tania James Price		V40	W	Pont-Y-Pwl	31:53	27:17	31.2
	72	32:56	Kathy Milosevic		V50	W	Unattached
	73	33:26	Glenn Ingle		V45	M	Unattached
	74	33:28	Jodie Gaston		V35	M	Unattached
	75	33:46	Stephen James		V40	M	Unattached
	76	33:51	Ron Godfrey		V50	M	Unattached
	77	34:36	Kyan Best		U18	M	Unattached
	78	34:37	Robert Clayton		V40	M	Unattached
	79	34:54	Lyndsay Poulsom	SB	S30	W	Pont-Y-Pwl	31:01	22:01	12.8
	80	35:00	Jessica Kent	PB	S30	W	Fairwater	34:14	32:24	54.0
	81	35:48	Clare Bown		V40	W	Unattached
	82	35:52	Sian Everson		V45	W	Unattached
	83	36:07	Hannah Price		U11	W	Unattached
	84	36:09	Emily Foster		S25	W	Unattached
	85	36:09	Anne Arnold		V55	W	Unattached
	86	36:42	Angharad Jones		U18	W	Unattached
	87	36:42	Claire Jones		V45	W	Unattached
	88	41:41	Lola Allen	SB	U11	W	Pont-Y-Pwl	41:41	32:21	40.3
	89	42:14	Hollis Gaston		U11	W	Unattached
	90	45:53	Jamie Read		V35	W	Unattached
	91	45:53	Unknown Athlete		SEN	M	Unattached
	92	45:54	Lucy Phillips		S20	W	Unattached
	93	45:56	Unknown Athlete		SEN	M	Unattached
	94	45:57	Unknown Athlete		SEN	M	Unattached
	95	46:42	Susan Kent		V60	W	Unattached
	96	46:47	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.8