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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:31	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	12.2
	2	18:51	Matthew Snowdon		U15	M	Ipswich	17:55	16:26	-1.0
	3	18:59	Darren Sheppard		V40	M	Framlingham	17:51	17:41	3.3
	4	19:14	Darren Cook		V40	M	Felixstowe	18:39	18:19	5.7
	5	19:24	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	8.0
	6	19:39	Matthew Hunter		S25	M	Hadleigh Hares	18:26	18:26	8.2
	7	19:40	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.2
	8	19:42	Jack Wilkinson		S30	M	Ipswich Jaffa	18:16	16:50	-0.1
	9	19:56	Cameron Thick		S20	M	Unattached
	10	20:01	Dave Solomon		V45	M	Felixstowe	18:04	18:04	4.5
	11	20:02	David Elden		V40	M	Unattached
	12	20:19	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	9.1
	13	20:25	Alex Harvey		S30	M	Unattached
	14	20:43	Dave Newson		V50	M	Unattached
	15	20:53	Kelley Haniver		V35	W	Colchester H/Army	19:07	18:58	5.6
	16	20:55	David Lloyd		V35	M	Unattached
	17	20:57	Chris Mayhew		V40	M	Unattached
	18	20:58	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.1
	19	21:00	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	20	21:06	Stuart Buchan		S20	M	Ipswich Jaffa	20:57	17:59	2.3
	21	21:10	Kelly Wagland		V45	M	Unattached
	22	21:14	Unknown Athlete		SEN	M	Unattached
	23	21:23	Chris Murray		V40	M	Unattached
	24	21:24	Christopher Cant		V40	M	Ipswich TC	21:19	20:54	15.2
	25	21:25	Matthew Sims		V45	M	Unattached
	26	21:26	Andrew Laws		V50	M	Unattached
	27	21:31	Paul Lacey		V45	M	Hadleigh Hares	21:13	20:33	22.2
	28	21:34	Russel Breyer		V50	M	Ipswich Jaffa	19:39	19:28	13.9
	29	21:38	Aaron Durrant		S25	M	Unattached
	30	21:41	David Clark		S25	M	Unattached
	31	21:54	David Lee Walker		S25	M	Unattached
	32	22:08	Paul Snowdon		V45	M	Ipswich	19:56	19:56	17.3
	33	22:19	Richard Layton		V35	M	Unattached	22:05	21:12	19.1
	34	22:24	Daniel John Sedgwick		S30	M	Unattached
	35	22:28	Unknown Athlete		SEN	M	Unattached
	36	22:33	Katherine-Jayne Watts		U18	W	Unattached
	37	22:35	Christopher Bing		S30	M	Ipswich Jaffa	20:43	19:36	15.0
	38	22:41	Mia Palmer		U15	W	Ipswich	21:52	21:04	11.9
	39	22:47	Martin Jarvis		V40	M	Unattached
	40	22:51	Jon Chapman		S30	M	Muddy Race Team
	41	22:53	Unknown Athlete		SEN	M	Unattached
	42	22:56	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	22.2
	43	23:05	Unknown Athlete		SEN	M	Unattached
	44	23:07	Roger Taylor		V40	M	Unattached
	45	23:20	Jon Sharp		V45	M	Unattached
	46	23:21	Lee Morphew		V35	M	Unattached
	47	23:25	Peter Woods		S30	M	Felixstowe	19:11	19:11	14.2
	48	23:26	Lucy Sheehan		S30	W	Felixstowe	22:17	22:17	25.6
	49	23:32	Steve Page		V50	M	Unattached
	50	23:33	David Seymour		V55	M	Felixstowe	22:36	20:43	17.1
	51	23:38	Unknown Athlete		SEN	M	Unattached
	52	23:39	Mike Zarb		V45	M	Unattached
	53	23:41	Greta Supinaite	SB	U20	W	Ipswich/Lithuania	23:41	22:51	43.8
	54	23:41	Nigel Gartshore		V35	M	Unattached
	55	23:44	Heather Bush		V40	W	Unattached	23:01	22:55	11.2
	56	23:45	Katie Challinor	PB	U15	W	Ipswich Jaffa	22:57	19:51	19.6
	57	23:52	Sandra Bumphrey		V40	W	Capel	23:12	23:12	15.2
	58	23:53	Ross Garwood		S20	M	Unattached
	59	23:53	Alan Garwood		V50	M	Unattached
	60	23:55	Sarah Gartshore		S30	W	Unattached
	61	23:58	Mark Godbold		V45	M	Ipswich	22:53	21:30	11.6
	62	23:59	Mark Flatman		V40	M	Unattached
	63	24:00	Andy Tricker		V45	M	Unattached
	64	24:00	Erika Downs		S30	W	Felixstowe	22:56	21:54	29.2
	65	24:01	Scott Welton		S30	M	Unattached
	66	24:03	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.6
	67	24:11	Simon Christie		V45	M	Unattached
	68	24:14	Nick Potter		V50	M	Unattached
	69	24:20	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	14.9
	70	24:23	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.8
	71	24:30	Kerry Buckley	PB	V45	M	Felixstowe	24:26	20:15	7.9
	72	24:39	Caroline Dickinson		V45	W	Unattached
	73	24:39	Dave Lumby		V55	M	Ipswich Jaffa	19:15	19:15	14.5
	74	24:41	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	75	24:44	Richard Tubb		S25	M	Wymondham	22:57	20:32	14.0
	76	24:47	Daniel Gould		V40	M	Felixstowe	21:36	21:30	26.3
	77	24:49	Gordon Hopkins		V45	M	Unattached
	78	24:57	Paul Maycock		V55	M	Capel	23:10	23:05	15.2
	79	24:58	Chris Creedy		V40	M	Unattached	22:10	21:16	35.7
	80	24:59	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	81	25:01	Stephen Pycock		V45	M	Unattached
	82	25:14	Amy Brammar		U18	W	Unattached
	83	25:15	Paul Witham		V50	M	Unattached
	84	25:18	Unknown Athlete		SEN	M	Unattached
	85	25:19	Chloe Godbold		U18	W	Ipswich	22:06	21:55	12.5
	86	25:19	Isabelle Goldthorpe		U18	W	Unattached
	87	25:20	Jonathan Goldthorpe		V45	M	Unattached
	88	25:20	Alex Dickinson		V55	M	Unattached
	89	25:23	Thomas Jacobs		U15	M	Unattached
	90	25:29	Ben Tyler		S30	M	Unattached
	91	25:35	Kevin Banthorpe		V35	M	Unattached
	92	25:41	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.9
	93	25:44	John Patterson		V40	M	Unattached	24:53	23:49	20.5
	94	25:51	Dean Lushington		S25	M	Unattached
	95	25:53	Catherine Walsh		V45	W	Unattached	24:56	23:34	24.7
	96	25:57	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	97	26:05	Maria Prime		V40	W	Unattached
	98	26:06	Vanessa Mangan		V35	W	Unattached
	99	26:08	Steven Button		S30	M	Unattached
	100	26:10	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.4
	101	26:11	Brett Deakin		V35	M	Felixstowe	25:17	23:34	20.9
	102	26:12	Andrew Hunn		V55	M	Unattached
	103	26:14	Chelsea Beale		S20	W	Unattached
	104	26:15	Barbara Jousiffe		V60	W	Unattached
	105	26:16	Richard Wales		V45	M	Unattached
	106	26:19	Joanna Parker		V35	W	Unattached
	107	26:21	Unknown Athlete		SEN	M	Unattached
	108	26:22	Robert Shaw		V40	M	Unattached
	109	26:34	Garry Cullum		V35	M	Ipswich Jaffa	19:34	17:47	6.8
	110	26:35	Gavin Codd		V40	M	Unattached
	111	26:47	Paul White		V50	M	Unattached
	112	26:53	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	22:55	19:40	9.9
	113	27:08	Karen Deasy		V35	W	Unattached
	114	27:10	Tim Prime		V40	M	Unattached
	115	27:14	Pam Morgan		V65	W	Unattached	25:24	25:24	20.7
	116	27:16	Nicola Sadler	PB	V45	W	Unattached	27:13	25:09	23.6
	117	27:17	Fred Boggis		V55	M	Felixstowe	23:49	23:33	20.2
	118	27:22	Alex Underwood		V55	M	Unattached	26:11	26:11	31.6
	119	27:28	Robert Grimsey		S25	M	Unattached
	120	27:33	Colin Shelcott		S25	M	Unattached
	121	27:35	Vincent Steensma		V40	M	Unattached
	122	27:48	Clive Wilkinson		V50	M	Suffolk Schs	26:16	23:13	20.3
	123	27:49	Clare Phillips		V50	W	Mid Essex	25:51	25:51	25.5
	124	27:50	Hannah Doran		S25	W	Unattached
	125	27:51	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	25.4
	126	27:52	Keith Lansdown		V50	M	Unattached
	127	27:52	Kendra Boag		S25	W	Stowmarket	27:13	24:28	23.5
	128	27:53	Andy Dibbs		V45	M	Unattached
	129	27:53	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	29.5
	130	27:58	Barry Bye		V60	M	Unattached	25:57	23:15	42.7
	131	27:59	Sally Wilkinson	PB	V50	W	Suffolk Schs	27:59	27:12	24.3
	132	28:00	Claire Trott		V35	W	Fetch Everyone	26:10	26:10	27.3
	133	28:02	Sarah Nasmyth-Miller		V50	W	Unattached
	134	28:03	Jasmine Cant	PB	U15	W	Ipswich	23:22	21:16	30.1
	135	28:04	Ashley Burston		V40	M	Unattached
	136	28:10	Ryan Bugg		S20	M	Unattached
	137	28:21	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	28.3
	138	28:21	Samantha Bateman		S30	W	Unattached
	139	28:22	Susan Wilshaw		V60	W	Unattached
	140	28:24	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3
	141	28:26	Nigel Johns		V50	M	Unattached
	142	28:26	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.1
	143	28:27	Glen Storey		V50	M	Unattached
	144	28:27	Adrian Goode		V50	M	Felixstowe	20:07	19:51	9.7
	145	28:34	Graeme Ludwig		V45	M	Unattached
	146	28:36	James Battle		U15	M	Ipswich	26:09	21:54	13.9
	147	28:38	Lauren Chittock		S25	W	Unattached
	148	28:39	Tony Fuller		V60	M	Ipswich	26:08	25:34	24.1
	149	28:40	Mike Gillingham		V60	M	Unattached	27:45	26:03	30.9
	150	28:41	Mandy Brookes		V50	W	Unattached
	151	28:42	Grace Harley		U11	W	Unattached
	152	28:45	Mandy Harley		V45	W	Unattached
	153	28:46	Diane Hillyard		V50	W	Unattached
	154	28:48	Chris Laflin		V45	M	Unattached
	155	28:54	Sarah Cooke		V40	W	Unattached
	156	28:56	Jacquelyn Cobbold	SB	V40	W	Hadleigh Hares	28:56	25:02	35.7
	157	28:56	Martin Murray		V35	M	Unattached
	158	29:11	Mark Bilner		V50	M	Unattached
	159	29:11	Unknown Athlete		SEN	M	Unattached
	160	29:17	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	31.1
	161	29:18	Unknown Athlete		SEN	M	Unattached
	162	29:21	Barnaby Jacobs		S25	M	Unattached
	163	29:29	Lara Quinlan		V45	W	Unattached
	164	29:30	Dave Foreman		V45	M	Unattached
	165	29:34	Eva Palmer		U11	W	Ipswich Jaffa	26:45	24:44	16.0
	166	29:34	Richard Palmer		V45	M	Unattached
	167	29:35	Donell Browne		U18	M	Unattached
	168	29:35	Marcus Brown		V40	M	Unattached
	169	29:39	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.0
	170	29:40	Trevor Fulcher		V45	M	Unattached
	171	29:46	Rachel Mills		V35	W	Unattached
	172	29:48	Steven Webber		V40	M	Unattached
	173	30:02	Patricia Atwood		V65	W	Hadleigh Hares	28:52	27:55	38.6
	174	30:04	Jan Hart		V45	W	Unattached	27:24	25:17	22.3
	175	30:06	Unknown Athlete		SEN	M	Unattached
	176	30:06	Unknown Athlete		SEN	M	Unattached
	177	30:21	Chita Walkden		V50	W	Unattached
	178	30:24	Rosalind Saise		U11	W	Unattached
	179	30:26	Marianne Hedge		V40	W	Felixstowe	27:31	26:53	28.2
	180	30:26	Stephen Saise		V45	M	Unattached
	181	30:33	Jeffrey Rix		V50	M	Unattached
	182	30:36	Grace Watkins		U15	W	Unattached
	183	30:37	Gavin Boag		S30	M	Unattached
	184	30:45	Ian Wallis		V55	M	Charles Derby Vitality Club
	185	30:48	Karen Hamilton		V45	W	Stowmarket	27:37	25:01	23.1
	186	30:51	Corinne Shoolbred		V60	W	Newmarket J	30:01	28:32	34.5
	187	30:53	Toni Laflin		V45	W	Unattached
	188	30:56	Mark Jones		U15	M	Unattached
	189	30:59	Lewis Palmer		U18	M	Unattached
	190	31:02	Rebecca Alegbo		S25	W	Unattached
	191	31:08	Lorna Maycock		S30	W	Capel	28:46	24:29	17.4
	192	31:09	Andrew Hunter		V55	M	Unattached
	193	31:11	Dan Johnson		S25	M	Unattached
	194	31:14	Louise Curtis		V40	W	Unattached
	195	31:15	Sarah Parker		S20	W	Unattached
	196	31:16	Tim Byford		S20	M	Ipswich	19:46	17:37	2.5
	197	31:16	Ash Robertson		S30	M	Unattached
	198	31:36	Kayleigh Storm		U15	W	Ipswich JAFFA RC
	199	31:39	Allison Eke	PB	V50	W	Mendip TRC	30:19	30:15	31.5
	200	31:42	Agnieszka Andrzejak		V35	W	Unattached
	201	31:44	Chris Rose		V35	M	Run For Your Life
	202	32:22	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.0
	203	32:36	Oma Adigwe		V35	W	Unattached
	204	32:38	Justin Ostler		S30	M	Felixstowe	29:22	27:17	24.9
	205	32:44	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	206	32:47	Sally Solomon		V45	W	Felixstowe	30:03	30:03	32.4
	207	32:48	Rick Hamilton		V45	M	Unattached
	208	32:51	Gary Hirst		S30	M	Unattached
	209	32:59	Paul Welton		V60	M	Unattached
	210	33:00	Aaron Hughes		S25	M	Unattached
	211	33:01	Katie Lushington		S25	W	Unattached
	212	33:22	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	25.8
	213	33:53	Wendy Kellett		V40	W	Unattached
	214	34:05	Edelle Devaney		U11	W	Unattached
	215	34:06	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	216	34:08	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	28.2
	217	34:12	Julie Hunn		V55	W	Unattached
	218	34:31	John Wooller		V40	M	Ipswich	33:14	30:17	43.3
	219	34:31	Tina Cullum		V35	W	Unattached
	220	34:38	Unknown Athlete		SEN	M	Unattached
	221	35:13	Unknown Athlete		SEN	M	Unattached
	222	35:14	Theresa Grano		V45	W	Unattached
	223	35:14	Unknown Athlete		SEN	M	Unattached
	224	35:19	Charlie Moore		U15	W	Ipswich	30:18	30:18	54.0
	225	35:26	Prince B S		V35	M	Unattached
	226	35:29	Casey Whiting		S25	W	Civil Service Sports Club
	227	35:44	Emma Tuke		V35	W	Unattached
	228	35:45	Pete Bell		S30	M	Unattached
	229	35:50	Louise Frost		V40	W	Unattached
	230	35:54	Lourdes Kocurek		V50	W	Unattached
	231	36:12	Sophia Dawdry-Wall		U11	W	Ipswich Jaffa	30:30	25:13	28.8
	232	36:12	Max Wall		V40	M	Unattached
	233	36:15	Sian Durrant		S20	W	Hadleigh Hares	35:42	32:21	49.3
	234	36:16	Rachel Maitland		S25	W	Unattached
	235	36:25	Naty Bower		V45	W	Unattached
	236	36:42	Jo Harris		V35	W	Unattached
	237	36:42	Samantha Collins		S30	W	Unattached
	238	37:08	Kay Hard		S25	W	Unattached
	239	37:14	Sarah Nunn		S20	W	Unattached
	240	37:15	Rita Peck		V45	W	Unattached
	241	37:15	David Peck		V50	M	Unattached
	242	37:33	Tim Davy		S30	M	Run For Your Life
	243	37:39	Dawn Moxham		V55	W	Unattached
	244	38:02	Tracey Martin		V40	W	Unattached
	245	38:21	Stewart Moxham		V55	M	Unattached
	246	38:22	Neha Upasani		S30	W	Unattached
	247	38:23	Rohit Upasani		V35	M	Ipswich TC	25:09	25:09	46.4
	248	38:50	Rachel Hutchings		V45	W	Unattached
	249	38:51	Sam Sims		V45	W	Unattached
	250	39:08	Crystal Barber		S25	W	Unattached