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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	29:32	29:31	Ryan McLeod		SEN	M	Tipton/Loughborough Students	29:18	29:04	16.8
	2	31:26	31:25	Lewis Timmins		SEN	M	Morpeth	31:25	29:50	-0.4
	3	32:45	32:43	James Dunce		U23	M	Tyne Bridge/Newcastle Uni	32:24	31:23	-2.0
	4	32:50	32:48	Conrad Franks	PB	SEN	M	Gateshead	32:48	31:09	-4.0
	5	32:54	32:52	Darren Thom	PB	SEN	M	New Marske/Aberdeen Uni	32:52	32:21	5.7
	6	33:15	33:13	Graeme Cook		SEN	M	North Shields Poly	33:13	32:51	3.4
	7	33:28	33:26	Alex Mirley	PB	SEN	M	Durham	33:26	33:26	-0.4
	8	33:30	33:29	Nathan Reed	SB	SEN	M	Sunderland/Newcastle Uni	33:29	33:05	0.5
	9	33:47	33:45	James Buis		V35	M	Border	33:21	32:13	-0.7
	10	33:49	33:48	Harry Coates		SEN	M	Wallsend	33:48	33:13	9.9
	11	33:52	33:51	Gary Wallace	PB	SEN	M	Blackhill	33:51	32:54	-1.3
	12	33:55	33:53	Steven Cairns		V45	M	Tyne Bridge/Border/Hunters Bog Trotters/Police	33:53	30:53	-0.4
	13	34:08	34:06	Ian Dixon	PB	V35	M	Sunderland	34:06	33:43	0.4
	14	34:10	34:07	Rosie Smith	SB	SEN	W	Durham/Hunters Bog Trotters	34:07	33:28	17.4
	15	34:20	34:18	Lee Bennett		V45	M	Elswick/Northumberland Fell Runners	34:11	33:13	1.0
	16	34:41	34:41	Jamie Barbour	SB	V45	M	Heaton	34:41	33:40	5.3
	17	34:50	34:48	Alyson Dixon		V35	W	Sunderland Strollers/Sunderland Uni	32:17	32:17	-0.5
	18	34:55	34:53	Liam Roarty	PB	U23	M	Sunderland/Clonliffe/Ireland	34:53	33:14	-1.5
	19	34:58	34:56	Paul Blakey		V40	M	Sunderland	34:39	34:14	0.6
	20	35:01	34:56	Stephen Jackson	PB	SEN	M	Elvet	34:56	31:58	-3.1
	21	35:11	35:08	Lucas Longman	SB	SEN	M	Heaton	35:08	34:17	11.4
	22	35:28	35:27	Michael Laws	PB	SEN	M	Sunderland	35:27	35:27	0.8
	23	35:31	35:29	Paul Dalton		V40	M	Quakers	35:17	35:01	1.9
	24	35:40	35:38	Matt Walker		SEN	M	Durham	35:38	35:38	2.1
	25	35:40	35:35	Jake Masterman	PB	U17	M	Blyth	35:35	34:38	1.1
	26	35:45	35:42	Andrew Alderson	PB	SEN	M	Blaydon	35:42	33:39	0.8
	27	35:46	35:42	Christopher Meek	PB	V45	M	Tyne Bridge	35:42	35:42	13.8
	28	35:52	35:50	Paul Turnbull		V35	M	Tyne Bridge	34:41	34:41	0.2
	29	36:03	36:00	David Moir	SB	V45	M	Tyne Bridge	36:00	35:40	2.1
	30	36:11	36:09	Michael Hedley		SEN	M	Jesmond	34:06	32:52	-2.8
	31	36:18	36:14	David Wright		V40	M	Tyne Bridge	35:05	34:48	2.0
	32	36:19	36:17	Paul Weir		V40	M	Sedgefield	35:34	35:34	3.0
	33	36:27	36:25	Matthew Alderson	SB	SEN	M	Blaydon	36:25	33:46	-1.5
	34	36:37	36:32	Mark Snowball		SEN	M	Morpeth	34:48	33:38	0.1
	35	36:40	36:37	Les Smith	SB	V40	M	Heaton	36:37	34:18	4.4
	36	36:49	36:44	Nick Atkinson	PB	V35	M	South Shields	36:44	36:44	4.8
	37	36:52	36:38	Lee Dover		SEN	M	Houghton Harriers	36:38	33:42	-1.3
	38	36:53	36:50	Rob Brooks		V40	M	Saltwell	35:41	35:41	11.1
	39	36:59	36:52	David Heslop		SEN	M	Blackhill/Blaydon	36:52	34:47	18.0
	40	37:02	36:59	Stephen Barker		SEN	M	Tyne Bridge	35:53	35:53	10.1
	41	37:08	37:03	Graham Hindmarsh		V35	M	Darlington H	36:56	36:21	15.4
	42	37:12	37:08	Neil Catchlove		V35	M	Lordshill	36:52	36:13	2.8
	43	37:20	37:15	Ian Robinson		SEN	M	Heaton	36:00	33:59	1.4
	44	37:25	37:22	Stephen Schubeler		SEN	M	Heaton	36:37	33:46	2.2
	45	37:28	37:09	John Surtees		SEN	M	Aycliffe	36:33	33:51	-0.3
	46	37:32	37:27	Jonathon Stephens		SEN	M		34:19	34:19	8.8
	47	37:32	37:28	Daniel Flint		V35	M	Blaydon	37:28	33:55	18.4
	48	37:34	37:31	Jason O'Neill	PB	V45	M	Sunderland	37:31	37:31	28.7
	49	37:35	37:31	Patrick Duffy	SB	V40	M	Blackhill	37:31	34:22	4.9
	50	37:36	37:32	Luke Bryant		SEN	M	Tyne Bridge	36:31	36:29	5.9
	51	37:38	37:36	Tracy Millmore		SEN	W	Birtley	37:36	35:25	2.1
	52	37:40	37:35	Thomas Bell	PB	SEN	M	Heaton	37:35	37:35	5.5
	53	37:46	37:36	Jonathan Law	PB	SEN	M	Jesmond	37:36	35:07	1.8
	54	37:51	37:25	Craig Gunn		SEN	M	Unattached	37:25	33:45	-1.5
	55	37:52	37:46	Daniel Josephs	PB	SEN	M	South Shields	37:46	34:38	0.9
	56	37:54	37:50	Alastair Spanner		V40	M	Tyne Bridge	36:25	35:53	3.2
	57	37:55	37:50	Michael Mcgrath		SEN	M
	58	37:55	37:51	Tim Miley		V50	M	Morpeth	37:51	37:22	6.6
	59	37:56	37:52	Helen Waugh		V35	W	Tyne TC	37:52	34:01	9.9
	60	37:57	37:52	Colin Eberhardt	PB	V40	M	North Shields Poly	37:52	37:26	3.8
	61	38:02	37:59	Michael McDonald	PB	V40	M	Blackhill	37:59	37:59	9.0
	62	38:14	37:58	Ian Norman	PB	V50	M	Heaton	37:58	36:15	3.0
	63	38:15	38:12	Wayne Pearson	SB	V45	M	Crook	38:12	35:32	6.5
	64	38:17	38:07	Ella Brown	PB	V40	W	Alnwick	38:07	37:44	20.2
	65	38:22	38:17	Nathan Hemingbrough		SEN	M	Darlington H	38:01	37:16	16.1
	66	38:24	38:20	Craig Hall	PB	V40	M	North Shields Poly	38:20	38:20	13.0
	67	38:24	38:17	Jonathan Longrigg	PB	SEN	M	Tyne Bridge	38:17	37:42	4.8
	68	38:35	38:27	Aravind Ramesh		SEN	M
	69	38:37	38:29	James Leiper	PB	V35	M	Ponteland	38:29	36:53	2.1
	70	38:41	38:33	John Moore		V45	M	Heaton/VAA North East	38:33	33:05	5.1
	71	38:47	38:41	Kevin Lister		V40	M	North East Vets	38:02	37:26	10.6
	72	38:49	38:39	David Antill		V35	M	Tyne Bridge	37:50	37:50	16.2
	73	38:51	38:49	Peter Hearn		V50	M	Tynedale	38:27	36:58	3.8
	74	38:53	38:50	Graham Henry Armstrong		V50	M	Wallsend	37:06	37:06	7.7
	75	38:56	38:50	David Stainthorpe		V40	M	North Shields Poly	37:47	37:47	7.2
	76	38:58	38:50	Peter Gill	PB	V40	M	Birtley	38:50	38:16	7.1
	77	38:58	38:56	Peter Grey	SB	V55	M	Alnwick	38:56	35:55	7.3
	78	38:59	38:52	Matthew Archer	SB	SEN	M	Durham Triathlon Club	38:52	37:52	3.3
	79	39:01	38:58	Ian Middlemas	PB	V40	M	Blackhill	38:58	38:58	12.5
	80	39:02	38:55	Jon Balmer	SB	V35	M	South Shields	38:55	37:58	5.8
	81	39:03	38:54	Sumanth Nayak	PB	SEN	M	Claremont	38:54	38:54	6.0
	82	39:05	38:46	Adam Smith		SEN	M
	83	39:06	38:59	Brian Martin		V55	M	Quakers	38:03	37:25	5.1
	84	39:06	38:53	Paul M Robinson	SB	V35	M	Claremont	38:53	38:28	5.1
	85	39:12	39:12	Rory Graham		SEN	M	Houghton & Peterlee Athletics
	86	39:15	39:08	Neil Dick	SB	V50	M	North Shields Poly	39:08	38:31	5.5
	87	39:16	39:04	Jeremy Smith		V45	M	Claremont	38:55	38:21	4.8
	88	39:18	39:12	Andrew Hartley		V50	M	Elswick	39:12	37:41	16.8
	89	39:19	39:14	Keith Rooney		V45	M	Tyne Bridge	38:57	38:57	18.9
	90	39:20	39:10	John Tollitt	SB	V50	M	Tyne Bridge	39:10	38:23	5.4
	91	39:24	39:09	Stephen Boddy		V45	M	Gosforth	39:09	38:51	7.8
	92	39:26	39:23	John Sturman		V35	M	Heaton	37:04	36:47	4.8
	93	39:27	39:19	Andrew Park		V35	M	Darlington H	38:34	38:34	19.7
	94	39:27	38:57	Steve Dickson		V35	M	Derwentside	38:02	37:40	6.2
	95	39:33	39:24	Craig Smith	SB	V45	M	Heaton	39:24	38:33	8.9
	96	39:34	39:26	Tony Holland	PB	V40	M	Blyth	39:26	36:58	13.2
	97	39:43	39:34	David Coulson		V50	M	Birtley	38:58	38:04	8.1
	98	39:48	39:40	Peter Armstrong		SEN	M	Darlington H	39:13	37:26	7.4
	99	39:52	39:49	Colin Hodgson		V50	M	Blackhill	39:21	39:08	9.2
	100	39:55	39:40	Gary Hall	PB	V45	M	Alnwick	39:40	39:40	10.3
	101	40:02	39:56	Robert James Dent	PB	V35	M	Quakers	39:56	38:31	5.2
	102	40:05	39:55	Nick Joyce	SB	SEN	M	Tyne Bridge	39:55	36:09	19.0
	103	40:08	39:53	Dominic Harris	PB	SEN	M	Alnwick	39:53	36:53	8.7
	104	40:09	40:03	Alan Thompson		V50	M	Elswick	37:43	35:45	21.7
	105	40:09	39:49	David Cunningham		V50	M
	106	40:12	40:06	Luke Aston		V35	M	Blackhill	38:59	37:54	17.7
	107	40:13	40:05	Martin Rutherford		V50	M
	108	40:17	40:13	Kevin Saville	PB	V45	M	Crook	40:13	40:13	20.3
	109	40:18	40:11	Judith Nutt		V35	W	Elswick	39:15	37:14	4.1
	110	40:21	40:07	Iain Hall		SEN	M
	111	40:22	40:07	Shaun Kerry		V45	M	Houghton Harriers & Ac
	112	40:24	40:04	Martin Gaughan	SB	V55	M	Blyth	40:04	37:04	9.0
	113	40:25	40:22	Roberto Marzo		SEN	M	Claremont	40:22	37:35	3.4
	114	40:27	40:18	Matt Fletcher		V35	M	North Shields Poly	40:18	38:51	5.3
	115	40:28	40:21	Carla Maley	PB	V35	W	North Shields Poly	40:21	39:23	6.6
	116	40:31	40:15	Neil Ramsay		V45	M	Gosforth Harriers
	117	40:32	40:17	David Gribben		V55	M	Houghton Harriers	40:17	40:17	5.6
	118	40:35	40:24	John McGargill	PB	V50	M	Ponteland	40:24	39:41	8.7
	119	40:36	40:18	Steve Haswell		V45	M	Morpeth	40:18	38:10	10.9
	120	40:41	40:30	Michael Graham		V50	M	Low Fell	40:09	39:09	10.6
	121	40:44	40:37	Andrew Vernon		SEN	M	Quakers	40:30	39:31	7.4
	122	40:46	40:37	Andrew Thornton T36	PB	SEN	M	Jarrow & Hebburn	40:37	40:37	6.7
	123	40:52	40:39	Jamie Cavanagh		SEN	M
	124	40:55	40:47	Ricky Davidson	PB	V40	M	North Shields Poly	40:47	39:08	6.3
	125	40:56	40:42	Neil Henderson		SEN	M	Gosforth Harriers
	126	40:57	40:42	Keith O'Donnell	PB	V40	M	Wallsend	40:42	40:42	7.7
	127	41:08	41:00	Kim Simpson		SEN	W	Durham	40:13	38:26	6.7
	128	41:10	41:05	Richard Conder		V35	M	Low Fell	41:05	37:40	3.9
	129	41:12	40:57	Shaun McGrath	SB	V50	M	Houghton Harriers	40:57	39:42	7.8
	130	41:14	40:58	Paul Routledge		V50	M	Tyne Bridge	40:58	38:15	8.5
	131	41:15	41:00	William Green		V55	M	Tyne Bridge	41:00	37:31	22.5
	132	41:18	40:59	Richard Houghton	PB	SEN	M	Elswick	40:59	37:14	2.6
	133	41:19	41:07	Thomas Sproat	PB	SEN	M	Low Fell	41:07	40:13	5.6
	134	41:20	41:14	Keith Roll	PB	SEN	M	Low Fell	41:14	40:12	7.0
	135	41:22	40:49	Robbie Williams-Crew		SEN	M
	136	41:24	41:18	Danny Wade	PB	V40	M	Low Fell	41:18	39:18	5.1
	137	41:25	41:01	Adrian Hall	PB	SEN	M	Tyne Bridge	41:01	38:51	3.5
	138	41:27	41:16	Jack Shawcross	PB	SEN	M	Heaton	41:16	38:10	3.8
	139	41:27	41:03	Matt Walker	PB	SEN	M	Tyne Bridge	41:03	39:41	4.7
	140	41:28	41:09	Chris Graham	PB	SEN	M	Heaton	41:09	40:17	7.8
	141	41:32	41:25	Mark McNally		V65	M	Elswick	40:48	35:30	9.8
	142	41:34	41:28	Sue Phillips		V50	W	Darlington H	40:42	40:32	11.5
	143	41:35	41:26	Hannah Farran	PB	U23	W	Tyne Bridge	41:26	41:26	32.7
	144	41:38	41:24	Garry Paterson		V45	M	Low Fell	39:11	39:11	7.5
	145	41:41	41:20	Chris Kenyon	PB	SEN	M	Ponteland	41:20	41:01	9.3
	146	41:45	41:29	Ruth Oldham	PB	V40	W	Gosforth	41:29	41:16	8.3
	147	41:45	41:45	Kevin Thomas	SB	V55	M	Gosforth	41:45	38:42	9.6
	148	41:49	41:30	Stephen Mackin	PB	V50	M	South Shields	41:30	41:30	14.6
	149	41:51	41:23	David Coe		SEN	M	Jesmond	41:23	35:37	1.3
	150	41:52	41:33	Andy Wigmore	PB	V35	M	Wallsend	41:33	37:47	4.6
	151	41:53	41:45	Darren Wright	PB	V35	M	Quakers	41:45	39:07	6.7
	152	41:53	41:43	Kris Whitelaw	SB	SEN	M	North Shields Poly	41:43	39:53	11.1
	153	41:54	41:33	Neil Ward	PB	V45	M	Ponteland	41:33	39:39	6.9
	154	41:54	41:47	Katherine Davis	PB	V45	W	North Shields Poly	41:47	38:48	6.9
	155	41:56	41:40	Alan Douglas		SEN	M	Heaton Harriers
	156	41:56	41:34	Paul Owen	PB	V35	M	South Shields	41:34	39:04	3.7
	157	41:57	41:36	David Jardin		V40	M	Elswick	40:05	38:52	17.0
	158	42:01	41:50	Rachel Breheny	PB	V35	W	South Shields	41:50	40:31	8.6
	159	42:02	41:51	Kevin Bray	PB	V55	M	Morpeth	41:51	41:51	10.3
	160	42:02	41:33	Graeme Rogers		V40	M
	161	42:03	41:45	David Scrimgeour		V40	M	Heaton	41:45	40:22	27.6
	162	42:04	41:54	Paul Dunlop		V50	M	Sunderland Strollers	41:54	39:22	12.1
	163	42:08	42:05	Darren Parks	SB	V40	M	Jarrow & Hebburn	42:05	39:11	5.4
	164	42:10	41:49	Dan Perry		SEN	M
	165	42:15	42:12	Michael Thornton	PB	V50	M	Jarrow & Hebburn	42:12	38:06	6.1
	166	42:17	42:01	Doug Cockett		V40	M
	167	42:17	42:09	Mark Hornsby	PB	V40	M	Birtley	42:09	39:15	6.7
	168	42:24	42:12	Izzy Cairns		V35	W	Tyne Bridge	42:12	40:31	22.3
	169	42:25	42:06	Ian Lowdon	SB	SEN	M	Heaton	42:06	40:02	12.4
	170	42:29	42:24	Matthew Spence		SEN	M	Sunderland Harriers
	171	42:32	42:06	Keith Wadge	PB	V40	M	Blackhill	42:06	41:42	17.5
	172	42:36	42:19	Richard McQuade		V50	M	Gosforth	42:19	41:17	10.3
	173	42:41	42:36	Douglas Long		V45	M	Low Fell	41:42	41:42	18.8
	174	42:41	42:34	Peter Sloan	PB	V55	M	Elswick	42:34	40:45	7.0
	175	42:42	42:12	David Levison	PB	V45	M	Ponteland	42:12	40:29	7.3
	176	42:46	42:40	Robert Wilson		V40	M	Birtley Athletics Club
	177	42:47	42:33	Paul Gough		V40	M
	178	42:48	42:28	Stephen Taylor		V40	M	Heaton	42:28	41:05	18.4
	179	42:54	42:45	Yamuna Thiru		V45	W	Tyne Bridge	42:23	37:33	11.8
	180	42:54	42:36	Chris George		V40	M	Heaton Harriers
	181	42:56	42:42	Lucy Hickey	PB	V35	W	Gosforth	42:42	42:42	20.7
	182	42:59	42:49	Lisa Harpin	PB	SEN	W	Heaton	42:49	42:22	17.5
	183	43:02	42:51	Terry Brown	PB	V40	M	North Shields Poly	42:51	41:33	16.0
	184	43:03	42:52	Andrew Slattery		SEN	M
	185	43:04	42:26	Philip Atkinson	PB	V45	M	Birtley	42:26	39:35	5.8
	186	43:05	42:44	Matthew Bell	PB	V35	M	Ponteland	42:44	42:11	14.8
	187	43:06	42:41	Lucy Turzynski	PB	SEN	W	Tyne Bridge	42:41	39:49	9.4
	188	43:07	42:42	Christopher Dunn	PB	SEN	M	Heaton	42:42	40:51	21.9
	189	43:08	42:42	Gregory Stans		SEN	M
	190	43:08	42:49	Nigel Gorvett		SEN	M
	191	43:09	42:50	Tracey Surtees		SEN	W	Aycliffe	42:31	39:29	6.1
	192	43:12	43:04	Neil James Kavanagh		SEN	M	Low Fell	40:35	39:57	10.3
	193	43:14	42:48	Stephen Allen	PB	SEN	M	Sunderland Strollers	42:48	42:20	8.6
	194	43:17	43:05	Robert Hewitson		V55	M	Durham	41:37	41:36	10.2
	195	43:21	43:12	Paul Keedy		V45	M	Darlington H	42:16	42:09	20.9
	196	43:25	42:57	Janine Alexander	PB	V35	W	Unattached	42:57	42:33	17.7
	197	43:27	43:08	Nick Armstrong		V45	M	Alnwick Harriers
	198	43:30	43:09	John Anthony Dunne	PB	V40	M	Darlington H	43:09	41:12	7.4
	199	43:33	43:22	Steven Bond	PB	V40	M	Gosforth	43:22	42:23	13.7
	200	43:35	43:15	Michael Brooks	PB	V45	M	Sparkhill	43:15	43:15	16.4
	201	43:37	43:23	Cheryl Parkin	PB	V35	W	Low Fell	43:23	41:35	8.5
	202	43:37	43:28	Ben Shillitoe	PB	SEN	M	Heaton	43:28	43:28	18.2
	203	43:40	43:15	Danny Routledge	PB	V35	M	Heaton	43:15	43:15	14.0
	204	43:41	43:16	Paul Luzanycia		V55	M
	205	43:42	43:16	Catherine Hawco		SEN	W	Jesmond Joggers
	206	43:44	43:22	Willard Wright		V50	M
	207	43:45	43:04	Dave Hartis		V35	M	Tyne Bridge	43:04	36:50	4.6
	208	43:47	43:30	Brian Smith	PB	V45	M	Newcastle Frontrunners	43:30	43:30	13.3
	209	43:49	43:24	Kathryn Stevenson	PB	V40	W	Tyne Bridge	43:24	39:24	5.6
	210	43:50	43:30	Linda Tinkler	PB	V35	W	Darlington H	43:30	43:30	34.1
	211	43:50	43:44	Ivan Thorn		V40	M
	212	43:53	43:44	Linda Noble		V50	W	Darlington H	43:38	41:17	9.7
	213	43:55	43:28	Iain Dalby		SEN	M	Tyne Bridge	42:47	42:47	10.2
	214	43:58	43:32	Joanna Beckett		SEN	W	Crook	43:32	40:08	7.4
	215	44:00	43:44	Clare Park	PB	SEN	W	Darlington H	43:44	43:44	28.5
	216	44:01	44:01	Maureen Hern	PB	V45	W	Sunderland	44:01	44:01	33.8
	217	44:03	43:33	Philip World		SEN	M	Uknetrunner
	218	44:05	44:01	Paddy McShane		V35	M	Jarrow & Hebburn	42:57	38:52	6.2
	219	44:06	43:36	Paul Hodgson		SEN	M
	220	44:07	43:55	Kate Stewart		SEN	W	Morpeth/Garscube	43:55	38:08	15.2
	221	44:08	43:45	Nicola Roper		SEN	W	Heaton	43:45	43:18	13.4
	222	44:09	43:53	Jade Hutchinson	PB	U17	W	Darlington H	43:53	40:42	6.7
	223	44:10	43:43	Danielle Jackson	PB	SEN	W	Blackhill	43:43	43:38	8.2
	224	44:11	43:38	Shaun Helme		V50	M
	225	44:15	44:01	Stephen Taylor		SEN	M
	226	44:24	44:15	Allan McManus	PB	V35	M	Sunderland	44:15	41:43	8.6
	227	44:29	44:12	Louise Watson		V40	W	Gosforth	44:12	43:39	20.2
	228	44:32	44:14	Charmaine Heron		SEN	W
	229	44:34	44:19	Graeme Smith		SEN	M
	230	44:34	44:12	Chris Sumsion	SB	V50	M	Tyne Bridge	44:12	40:39	10.4
	231	44:35	44:15	Lee Coulson		V40	M	Elswick	43:33	41:13	9.7
	232	44:38	44:25	Paul Johnson		V45	M
	233	44:42	44:23	David Armstrong		V40	M	Elswick	44:03	33:55	10.0
	234	44:46	44:19	Andrew Dick		V40	M	Blackhill	44:19	44:19	36.0
	235	44:49	44:38	David Goodfellow		V45	M	Crook	44:04	43:40	9.8
	236	44:54	44:30	Owen Davidson	PB	V40	M	Uknetrunner	44:30	44:30	19.3
	237	44:55	44:41	Duncan Mitchell	SB	V50	M	Sunderland	44:41	43:24	20.0
	238	44:56	44:27	David Devennie		V40	M	Claremont	44:27	44:27	12.2
	239	44:57	44:47	Alison Jane Smith	PB	V40	W	North Shields Poly	44:47	42:33	9.4
	240	44:59	44:26	Chris Checkley		V45	M	Heaton	43:21	42:26	10.2
	241	45:02	44:15	Neil Clayton	PB	V45	M	Jesmond	44:15	44:15	25.5
	242	45:04	44:41	Lee Wilkinson-Brown	PB	SEN	M	Heaton	44:41	39:25	4.7
	243	45:05	44:47	Andrew Glencross	PB	V45	M	Darlington H	44:47	43:49	13.6
	244	45:08	44:54	Clare Magrath	PB	SEN	W	Low Fell	44:54	44:31	12.5
	245	45:09	44:26	Edward Rollings		SEN	M
	246	45:13	44:49	Tom Davies		V35	M	South Shields	44:41	37:26	13.4
	247	45:14	45:02	Robert Gillham		V45	M	Quakers	43:21	41:50	12.1
	248	45:14	44:40	Malcolm Sygrove	PB	V45	M	Elvet/Unattached	44:40	44:40	11.4
	249	45:17	44:31	Scott Armstrong	PB	V35	M	Jesmond	44:31	42:55	9.8
	250	45:17	45:06	Emma Sproat		SEN	W	Low Fell Running Club