runbritain - we are road running
Email:
Password:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Chichester Priory 10K
External Results
Chichester
7 Feb 16
Page: 1
2
3
4
5
6
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
29:42
29:42
Paul Pollock
PB
SEN
M
Kent/Queen's Uni Belfast/Ireland
29:29
29:20
-4.1
2
29:43
29:43
Luke Caldwell
SB
SEN
M
Dorking & Mole Valley
29:43
29:14
-4.6
3
29:43
29:43
Scott Overall
SB
SEN
M
Blackheath & Bromley
29:43
28:49
-3.9
4
29:55
29:55
Lee Merrien
SB
V35
M
Newham & Essex Beagles/Guernsey
29:55
29:26
0.9
5
29:59
29:59
Kevin Seaward
SEN
M
Cardiff/Ireland
29:55
29:36
-4.7
6
30:18
30:18
John Beattie
SEN
M
Newham & Essex Beagles/Tulsa Uni
29:51
29:11
-3.9
7
30:26
30:26
Christopher Zablocki
PB
SEN
M
Chichester/United States
29:46
29:46
4.7
8
30:31
30:31
Philip Wylie
V35
M
Cheltenham/Highgate
30:23
29:30
-3.3
9
30:36
30:36
Alex Wall-Clarke
PB
SEN
M
Southampton/Loughborough Students
30:36
30:36
-2.8
10
30:40
30:40
Joshua Grace
PB
U23
M
Aldershot, Farnham & District/St. Mary's Uni
29:21
29:21
-4.4
11
31:09
31:09
Stephen Ferroni
PB
U20
M
Brighton & Hove
31:09
31:09
-2.7
12
31:15
31:15
Andy Greenleaf
SB
SEN
M
Serpentine
31:15
30:34
-4.4
13
31:17
31:17
John Gilbert
SB
V35
M
Kent
31:17
30:45
-4.1
14
31:26
31:26
Daniel Thorne
SB
SEN
M
Reading AC
31:26
30:40
12.3
15
31:31
31:31
Howard Bristow
V40
M
Brighton & Hove/Thames Hare & Hounds
30:57
30:55
-3.3
16
31:51
31:50
James Westlake
PB
SEN
M
Crawley
31:50
30:15
-3.7
17
31:55
31:55
James Bellward
SEN
M
Crawley/Bedford & County
31:40
31:21
-2.3
18
32:00
32:00
Paul Navesey
SEN
M
Crawley
30:56
29:33
-3.7
19
32:07
32:07
Ben Riddell
SEN
M
Salford H
31:10
30:58
-2.1
20
32:16
32:16
Darryl Hards
SEN
M
Worthing
31:42
31:42
2.8
21
32:17
32:17
Paolo Natali
SB
V35
M
Cambridge Uni/Achilles/Italy
32:17
30:20
11.3
22
32:22
32:21
Robert Drake
PB
SEN
M
South London
32:21
32:21
1.0
23
32:28
32:28
Neil Boniface
V35
M
Horsham Joggers
31:09
30:54
-3.2
24
32:30
32:30
Maxwell Dumbrell
SEN
M
Brighton & Hove
31:51
30:58
-3.4
25
32:32
32:32
Peter Concannon
SEN
M
Chichester
32:22
32:22
10.4
26
32:37
32:37
Dave Norman
V35
M
Altrincham
32:28
29:49
-2.2
27
32:42
32:41
Rob McTaggart
SEN
M
Bournemouth/Poole AC
32:41
32:14
-2.2
28
32:45
32:43
Daniel Gaffney
SEN
M
South London
32:18
31:58
-2.5
29
32:53
32:53
James Bowler
V35
M
Kent
31:58
30:32
-1.2
30
32:55
32:54
Adam Kirk-Smith
SEN
M
London Heathside
32:10
31:40
-3.3
31
32:57
32:57
James Baker
V35
M
Chichester
32:02
31:18
-3.6
32
32:59
32:58
Daniel Bradley
SEN
M
Tonbridge
32:58
31:59
-1.5
33
33:02
33:02
Ben Brewster
SB
SEN
M
Southampton/Police
33:02
31:45
-2.0
34
33:07
33:06
Dean Heneghan
PB
SEN
M
Horsham Joggers
32:57
32:57
5.1
35
33:07
33:07
Jack Woods
PB
U20
M
Worthing
33:07
31:30
-2.8
36
33:12
33:10
Andy Hamilton
PB
SEN
M
South London
33:10
33:10
5.2
37
33:17
33:17
Michael Glowacki
SB
SEN
M
Marshall Milton Keynes/Poland
33:17
31:56
14.7
38
33:20
33:20
Daniel Romeril
PB
SEN
M
Channel Islands
33:20
33:20
-0.2
39
33:21
33:20
Tom Stevens
SB
SEN
M
Eastleigh RC
33:03
33:03
-0.5
40
33:22
33:22
James Turner
PB
SEN
M
Brighton & Hove
31:47
31:26
-2.6
41
33:25
33:24
Nick Hardy
PB
SEN
M
Birchfield H/Leeds Beckett Uni/City of York
33:24
32:28
-0.5
42
33:26
33:26
Kieran Lindars
PB
U20
M
Vale of Aylesbury
33:26
32:40
-0.4
43
33:34
33:33
Mike Ellicock
PB
V40
M
Lewes
33:33
33:33
7.1
44
33:35
33:34
Lewis Sida
PB
V45
M
Lewes
33:34
33:34
0.4
45
33:36
33:35
Andrew Donno
SEN
M
Brighton & Hove/Portsmouth Uni
33:35
32:43
4.5
46
33:36
33:36
Daniel Hunt
PB
V35
M
Lordshill
33:36
33:25
5.5
47
33:38
33:37
David Bradford
SEN
M
Lewes
33:37
33:04
2.0
48
33:43
33:42
James Faudemer
PB
SEN
M
Jersey
33:05
33:05
3.4
49
33:44
33:44
Sean Fitzpatrick
PB
SEN
M
Herne Hill
33:06
32:54
-2.0
50
33:46
33:45
Andrew Griggs
V35
M
Lordshill
32:52
32:52
1.4
51
33:46
33:45
Phillip Hardaway
PB
SEN
M
Haywards Heath
33:42
33:42
2.0
52
33:48
33:48
Graham Godden
V45
M
Brighton & Hove
32:44
32:44
1.1
53
33:56
33:56
Ash Chambers
U23
M
Liverpool H/Highgate
32:02
31:41
4.1
54
34:03
34:02
Matt Bradford
V35
M
Lewes
32:21
31:36
-1.7
55
34:10
34:10
Harry Leleu
SB
U20
M
Chichester
34:10
30:51
-0.9
56
34:13
34:11
Tim Lunnon
SEN
M
Crawley
34:11
33:26
4.8
57
34:14
34:11
Mark Gilmour
V35
M
Jersey
33:28
33:28
12.2
58
34:16
34:16
Simon Gill
SB
V35
M
Tone Zone
34:16
33:02
0.6
59
34:17
34:15
Calvin Mullings
SEN
M
Serpentine/London City AC
33:42
33:42
0.8
60
34:18
34:17
Rob Arkell
PB
SEN
M
Stubbington Green
34:17
33:50
0.9
61
34:23
34:23
Joshua Burgess
PB
SEN
M
Lewes
34:23
32:08
-0.4
62
34:24
34:23
Stuart Beaney
V40
M
Kent
34:19
33:06
-0.3
63
34:30
34:30
Louise Damen
SB
SEN
W
Winchester
34:30
32:47
2.6
64
34:31
34:31
Leigh Lattimore
SB
SEN
W
Harrow
34:31
33:41
7.6
65
34:34
34:33
Timothy Bowen
PB
SEN
M
Dulwich/Ireland
33:17
33:17
-1.8
66
34:41
34:41
David Coak
SEN
M
Eastleigh RC
33:43
33:43
0.0
67
34:51
34:50
Ben Short
SB
SEN
M
Horley Harriers
34:50
31:45
-2.3
68
34:52
34:51
Timmy Gedin
SEN
M
Arena 80
34:51
33:13
0.1
69
34:55
34:54
Matthew Bradley
SEN
M
City of Plymouth
34:00
33:55
-0.7
70
34:56
34:56
Amy Clements
SEN
W
Kent
34:54
34:41
0.5
71
34:59
34:54
Matt Jolly
PB
SEN
M
Portsmouth TC
34:54
34:54
5.1
72
35:03
35:03
Emma Macready
V35
W
Worthing/Haslemere Border
34:55
34:28
12.1
73
35:09
35:08
Adam Tribe
V45
M
Brighton & Hove
35:08
34:36
0.8
74
35:10
35:04
Ronnie Murray
SEN
M
Reigate Priory
35:04
34:37
4.7
75
35:11
35:10
Tom Mullen
SEN
M
Haywards Heath
35:10
34:35
4.2
76
35:12
35:11
Peter G Woodward
SEN
M
Crowborough
34:23
34:05
1.2
77
35:13
35:10
Stewart Gregory
V50
M
Holme Pierrepont
35:10
33:12
1.9
78
35:17
35:15
Mark Greaves
PB
SEN
M
Horley Harriers
35:15
35:15
7.9
79
35:19
35:17
Stephen Harris
V40
M
Brighton Phoenix
35:17
35:17
16.3
80
35:20
35:18
Tad Dicker
V50
M
Aldershot, Farnham & District
35:18
30:05
7.7
81
35:20
35:19
Jim Davies
SB
SEN
M
Lordshill/Southampton Uni
33:40
33:40
-0.7
82
35:27
35:26
Thomas Johnson
SEN
M
Southampton
35:26
34:07
17.4
83
35:29
35:26
Lewis Laylee
PB
U17
M
Dulwich/Herne Hill
35:26
35:26
-2.0
84
35:32
35:29
Ian Ellwood
PB
SEN
M
Kent
35:29
34:31
0.5
85
35:33
35:33
Rebecca Moore
SEN
W
Worthing
34:17
34:17
4.0
86
35:33
35:30
Peter Grist
SEN
M
Wells City
33:22
31:07
0.3
87
35:36
35:33
Ben Martin-Dye
V45
M
Bracknell Forest
35:18
34:25
5.0
88
35:41
35:35
Mike Houston
PB
V35
M
Chichester
35:35
32:36
-2.4
89
35:42
35:42
Rachel Humphreys
SB
SEN
W
Bedford & County/North Herts
35:42
35:18
16.7
90
35:44
35:36
Lawrence Hollom
PB
U20
M
Haslemere Border
35:36
33:16
-0.7
91
35:44
35:42
James Dicks
SEN
M
Arena 80
35:42
34:28
4.8
92
35:45
35:40
Joshua Varney
SEN
M
Hastings AC
35:40
35:14
9.6
93
35:53
35:50
Andrew Walker
V35
M
Reigate Priory
35:50
34:18
1.4
94
35:54
35:51
Mark Lacey
PB
SEN
M
Dulwich
35:51
35:51
10.5
95
35:55
35:54
Joe Ashley
PB
V35
M
Arena 80
35:22
35:22
-0.5
96
35:58
35:56
James Miles
SEN
M
Brighton Phoenix
35:56
33:11
3.3
97
36:00
36:00
Bryony Proctor
SEN
W
Aldershot, Farnham & District/St. Mary's Uni
34:59
34:52
7.4
98
36:04
36:02
Tony Tuohy
V50
M
Dulwich/Veterans
35:50
34:26
1.5
99
36:05
36:03
Paul Howard
PB
V35
M
Brighton & Hove
34:51
34:51
-0.7
100
36:06
35:58
Richard Lee-wright
SEN
M
Horsham Joggers
35:10
33:57
0.2
101
36:08
36:04
Andrew Lewis
SEN
M
Eastleigh RC
35:51
35:51
1.9
102
36:08
36:03
Michael Caffyn
PB
SEN
M
Worthing Striders
36:03
36:03
3.1
103
36:09
36:08
Dan Vaughan
SB
V40
M
Arena 80
35:34
35:34
2.8
104
36:10
36:07
Robert Dempster
PB
V40
M
Southampton
36:07
36:07
2.3
105
36:11
36:10
Alex Begley
V40
M
Brighton & Hove
35:26
34:36
0.0
106
36:11
36:07
Robert Wakefield
SEN
M
Aldershot, Farnham & District
35:49
35:22
4.1
107
36:15
36:13
Luke Armitage
V50
M
Kent/Southern Counties Vets
36:13
33:19
6.0
108
36:16
36:12
Matthew Anstee-Brown
PB
SEN
M
Horsham Joggers
36:12
35:46
3.6
109
36:16
36:10
Josh Hand
PB
SEN
M
Almost Athletes
36:10
35:53
2.5
110
36:20
36:14
Stephen Bass
V35
M
Reigate Priory
36:14
35:39
2.3
111
36:21
36:13
Daniel Oppe
PB
SEN
M
Lingfield/Holland Sports AC
36:13
34:58
1.7
112
36:21
36:19
Del Wallace
PB
V35
M
Arena 80
36:19
35:45
2.1
113
36:22
36:21
Adrian Haines
V45
M
Crawley/British Airways/Southern Counties Vets
36:21
34:58
0.4
114
36:23
36:18
Pete O'Connell
V55
M
Horsham Joggers
36:18
34:21
4.4
115
36:27
36:26
Russell Mullen
SEN
M
Haywards Heath
34:17
32:51
-0.5
116
36:27
36:24
Lloyd Collier
V40
M
Dulwich/Herne Hill/Tunbridge Wells
36:24
36:18
2.6
117
36:29
36:18
Chris Veale
PB
SEN
M
Reigate Priory
35:47
34:50
3.3
118
36:31
36:28
Carl Fiford
SEN
M
Orion
35:29
35:29
5.1
119
36:33
36:26
Patrick Sinclair
SEN
M
120
36:37
36:36
Matt Risden
SEN
M
Hedge End
35:18
33:36
-0.6
121
36:39
36:33
Robert Weekes
U20
M
City of Portsmouth
36:33
36:33
1.8
122
36:42
36:40
Will Clark
V35
M
Epsom & Ewell
36:40
32:24
4.8
123
36:44
36:34
Kevin Yates
PB
SEN
M
Lordshill
35:28
35:28
4.4
124
36:45
36:43
Andrew White
SEN
M
Eastleigh RC
34:54
34:32
2.2
125
36:46
36:46
Ellie Monks
SEN
W
Southampton
36:35
36:06
4.7
126
36:46
36:42
Rob Greenwood
SEN
M
Stubbington Green
35:52
33:43
0.6
127
36:48
36:45
Dan Ewing
SEN
M
Westbury/Stubbington Green
36:45
35:44
7.8
128
36:49
36:45
Ian Lilley
V40
M
Dulwich
36:45
36:10
2.4
129
36:53
36:49
Jonathan Burrell
PB
V50
M
Lewes
36:28
36:28
2.5
130
36:54
36:48
Jamie Ingrouille
PB
U20
M
Guernsey/Portsmouth Uni
36:48
36:37
3.3
131
36:57
36:53
Paul Devine
V35
M
Dulwich
35:24
35:24
1.8
132
36:58
36:53
Alex Jago
PB
U23
M
Arena 80
36:16
34:13
0.0
133
36:58
36:53
Michael Neville
V35
M
Chichester
36:53
36:30
2.3
134
36:59
36:56
Lee Woodgate
V40
M
Lewes
36:38
36:01
6.9
135
37:00
37:00
Hannah Kitchen
SB
SEN
W
Watford
37:00
36:48
8.4
136
37:01
36:44
Will Boutwood
U23
M
Unattached
36:44
34:48
-0.5
137
37:05
37:02
Hannah Jarvis
SB
SEN
W
Dorking & Mole Valley/Mynydd Du
36:16
36:16
8.5
138
37:09
37:08
Tobias Bremer
V35
M
Brighton Phoenix
35:44
34:33
4.1
139
37:10
37:05
Hamish Roper
SEN
M
Chichester Westgate TC
37:05
37:05
1.6
140
37:13
37:11
James Burrows
PB
V35
M
Dulwich
37:11
37:11
3.7
141
37:23
37:20
Charles Lound
V45
M
Dulwich
37:20
34:40
2.7
142
37:28
37:20
Luke Brocks
PB
SEN
M
Haslemere Border
37:20
35:33
1.7
143
37:32
37:23
Mark Stevens
SEN
M
Winchester Uni
36:56
35:09
2.1
144
37:33
37:24
Marc Cole
PB
V40
M
Southampton
37:24
37:24
3.9
145
37:37
37:37
Kath Bailey
SB
V45
W
Winchester/New Forest Runners
37:37
34:45
2.8
146
37:37
37:34
Magnus Enes Heggoy
SEN
M
147
37:37
37:34
Paul Heath
SEN
M
Chichester Westgate TC
37:34
35:48
20.1
148
37:39
37:32
Izzy Coomber
SEN
W
Haywards Heath
35:47
35:13
4.7
149
37:40
37:34
Sarah Kingston
V40
W
Worthing
36:55
36:40
4.0
150
37:42
37:38
Nigel Herron
PB
V50
M
Brighton Phoenix
37:08
37:08
3.7
151
37:43
37:40
Mark Cage
PB
V40
M
Lewes
35:00
35:00
8.9
152
37:44
37:41
Clare Elms
V50
W
Dulwich/Blackheath & Bromley/Veterans
37:30
35:17
2.8
153
37:45
37:40
Ross Rook
PB
V35
M
Dulwich
37:40
37:40
7.2
154
37:45
37:26
Jamie Hillsden
SEN
M
155
37:45
37:39
Sue Fry
PB
V40
W
Hailsham
37:39
37:39
4.8
156
37:46
37:35
James Ramsay
SEN
M
157
37:48
37:43
Peter Lee
V40
M
Tone Zone
37:43
36:41
2.5
158
37:48
37:40
Martha Coyle
U20
W
Brighton & Hove
35:47
35:47
3.5
159
37:49
37:36
Gary Witton
PB
V40
M
Worthing
37:36
37:12
3.9
160
37:52
37:45
Scott Seefeldt
SEN
M
161
37:52
37:45
Chris de Mauny
PB
SEN
M
Walton/Hailsham
37:45
35:55
1.6
162
37:52
37:44
Benn Pomfrett
SEN
M
Unattached
37:44
37:20
2.4
163
37:53
37:49
Caroline Hoyte
V45
W
Arena 80
36:03
33:27
2.4
164
37:54
37:46
Gustavo Iriarte
PB
SEN
M
Lewes/Sussex Uni
37:46
37:46
14.5
165
37:55
37:50
Hannah Howard
SEN
W
Eastleigh RC
37:48
37:24
6.4
166
37:55
37:49
Jen Elkins
PB
SEN
W
Stubbington Green
36:22
34:47
1.7
167
37:56
37:52
Paul Blackmore
PB
V45
M
Lingfield
37:52
37:32
4.7
168
38:01
37:55
Graham Hart
V45
M
Haywards Heath
37:55
37:07
7.0
169
38:05
37:57
Rashaad Shabab
PB
SEN
M
Lewes
37:57
37:57
9.4
170
38:07
37:55
Shane Dowle
PB
SEN
M
Reigate Priory
37:55
37:55
9.0
171
38:07
38:02
Yvette Grice
V35
W
Bodyworks
38:02
36:31
23.6
172
38:09
38:01
Shaun Newton
SEN
M
City of Portsmouth
36:47
35:56
4.3
173
38:15
38:08
Tom Clewley
PB
SEN
M
Southampton/Hailsham
37:23
37:23
1.7
174
38:17
38:05
Greg Warder
PB
V40
M
Southampton
38:05
37:53
4.9
175
38:18
38:11
Fiona de Mauny
PB
SEN
W
Walton/Hailsham/Achilles
38:11
36:42
2.2
176
38:21
38:15
Noel O'Dowd
V55
M
Eastleigh RC/Southern Counties Vets/Ireland
38:15
35:29
10.5
177
38:23
38:19
Jack Chivers
V35
M
Haywards Heath
37:51
37:29
5.1
178
38:26
38:13
Henry Munro
SEN
M
Reigate Priory
37:48
36:21
7.9
179
38:27
38:19
Julie Briggs
V45
W
Arena 80/Southern Counties Vets
38:19
35:57
3.5
180
38:28
38:20
Jim Watson
V45
M
Arena 80
38:20
37:13
3.6
181
38:31
38:28
Jason Knight
V40
M
182
38:36
38:31
Sam Bennett
PB
V40
M
Arena 80
37:56
37:56
7.8
183
38:41
38:36
Alex Johnson
SB
V40
M
Hedge End
37:15
37:15
10.3
184
38:44
38:41
Eberhard Prill
V50
M
Dulwich/Germany
38:41
37:36
5.8
185
38:45
38:41
Andy Nicholson
V50
M
Chichester
38:41
34:39
18.3
186
38:47
38:26
Michael Harris
SEN
M
187
38:48
38:43
Brendan Cottrell
V40
M
Aldershot, Farnham & District
37:36
36:49
4.2
188
38:48
38:41
Phil Davison
V40
M
189
38:50
38:41
Steve Thomas
V50
M
Lancing Eagles
38:41
37:50
9.4
190
38:50
38:40
Daniel Cartledge
V35
M
Arena 80
38:40
36:10
9.7
191
38:51
38:39
Jeff Scarle
SB
V35
M
Lordshill
38:39
37:08
7.4
192
38:53
38:47
Emma Montiel
V40
W
City of Portsmouth/Gibraltar
37:53
36:33
3.7
193
38:55
38:45
Andy Payne
V50
M
Arena 80
38:45
36:04
6.2
194
38:55
38:52
Melanie Edwards
SEN
W
Dulwich
38:52
38:22
9.9
195
38:56
38:46
Robert Hanmore
SEN
M
196
38:58
38:52
Bobby Searle
PB
SEN
W
Brighton Phoenix
38:52
38:52
8.0
197
38:59
38:43
Zak Newman
V40
M
Brighton Triathlon Club
198
39:03
38:52
Jamie Harwood
SEN
M
Worthing Striders
199
39:10
39:01
Richard Turner
V40
M
Serpentine
39:01
36:27
4.9
200
39:11
39:04
Mark Hayter
SEN
M
Eastleigh RC
37:52
36:49
7.8
201
39:12
38:56
Russell Greenwood
SEN
M
202
39:12
39:01
Steven Daley
PB
V50
M
Beckenham
39:01
37:44
6.4
203
39:16
39:10
Jon Hannan
V35
M
Southampton
36:18
35:50
1.8
204
39:19
39:12
James Roberts
SEN
M
Meads Runners
205
39:22
39:13
Mark O'Gara
V45
M
Arena 80
38:49
38:49
6.7
206
39:24
39:15
Megan Taylor
PB
SEN
W
Lewes
39:15
39:15
6.2
207
39:26
39:21
Nick Sirs
V55
M
Exeter
39:21
33:28
4.5
208
39:26
39:13
Lee Sydenham
V40
M
209
39:27
39:24
Cath Stibbs
V40
W
Kent
39:24
38:35
8.9
210
39:27
39:22
Martin Powell
V40
M
Aldershot Farnham & District
211
39:31
39:25
Robin Charnock
PB
V50
M
Arunners
39:25
39:20
7.0
212
39:32
39:15
Matthew Pachent
V40
M
213
39:32
39:18
Andrew Haslam
SEN
M
214
39:33
39:26
Michael Green
V45
M
Lewes
38:52
37:44
2.6
215
39:36
39:27
Kevin Price
V40
M
Arena 80
39:27
37:25
5.3
216
39:37
39:23
Dan Prince
SEN
M
217
39:38
39:35
Dani Tarleton
PB
V40
W
Arena 80
38:45
38:18
4.7
218
39:38
39:29
Steve Allen
SEN
M
219
39:39
39:27
Harry Ellis
SEN
M
220
39:39
39:24
Constantine Calliafas
PB
U23
M
Lewes
39:24
39:24
16.3
221
39:41
39:23
Huw Oliphant
PB
SEN
M
Eastbourne
38:40
38:40
5.1
222
39:42
39:32
Tristan Sharp
PB
SEN
M
Arena 80
39:23
39:23
8.4
223
39:44
39:41
James Dear
V40
M
Mid Sussex Triathlon
39:16
39:16
5.7
224
39:49
39:42
Kelvin Spencer
V50
M
225
39:52
39:45
Mike Anderson
SB
V55
M
Farnham Runners
38:52
35:14
7.1
226
39:54
39:35
Ben Polhill
SEN
M
227
39:55
39:38
Sarah Kingston
PB
SEN
W
Southampton
38:33
36:38
2.0
228
39:59
39:49
Andrew Selman
V35
M
Steyning
39:49
39:23
33.9
229
40:04
39:51
Hardeep Dhanjal
SEN
M
230
40:06
39:53
Nick Palmer
PB
V35
M
Chichester
39:53
39:53
21.3
231
40:08
39:59
Claire McErlean
PB
SEN
W
Lordshill
39:59
39:59
4.6
232
40:11
39:46
Richard Champness
V35
M
Guildford & Godalming/Phoenix TC
39:46
37:02
6.9
233
40:12
40:01
Jon Plomer
V40
M
Stubbington Green
40:01
39:19
6.6
234
40:16
40:10
Martine Burke
V40
M
235
40:19
40:15
John Bullard
V45
M
Chichester
40:15
39:33
7.9
236
40:22
39:37
James Tombs
PB
SEN
M
Crawley Saints & Sinners
39:37
39:37
5.4
237
40:22
40:13
Sarah Fenmore-Collins
V40
W
Chichester
40:13
40:13
26.3
238
40:23
40:15
Vicki Clark
V40
W
Arena 80
40:15
37:05
14.0
239
40:23
40:13
Craig Williamson
V50
M
Beckenham
40:13
37:07
4.0
240
40:24
40:04
Andrew Monkton
SEN
M
241
40:25
40:14
Paul Rudman
V40
M
242
40:27
39:45
Michael Voyce
V50
M
243
40:27
40:15
Angus Paton
SEN
M
244
40:31
40:25
Richard Guy Smith
V40
M
Aldershot, Farnham & District
39:57
38:39
3.9
245
40:31
40:11
Chris Rowe
V35
M
Arunners
39:57
39:54
9.1
246
40:31
40:24
Liz Lumber
V45
W
Hailsham
40:24
39:40
7.3
247
40:32
40:25
Stuart Adesilu
V50
M
Horsham Joggers
40:00
38:35
4.8
248
40:34
40:26
Alissa Ellis
PB
V35
W
Hailsham
40:26
40:26
3.9
249
40:34
40:21
Gavin Lawrence
V40
M
Reigate Priory
40:21
37:14
5.4
250
40:35
39:52
Paul Foster
SEN
M
Page: 1
2
3
4
5
6
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this