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10M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	54:58	Michael Eccles	PB	V35	M	Norfolk Gazelles	54:58	51:56	-2.6
	2	55:58	Mark Newton	SB	V35	M	Springfield/Ilford	55:58	53:52	-0.4
	3	57:13	Paul Holley	SB	V45	M	Newmarket J	57:13	55:40	0.7
	4	59:06	Jim Last		V35	M	Framlingham	57:28	55:49	1.0
	5	59:30	Danny Rock		SEN	M	Felixstowe/Ryston	58:29	53:46	-0.5
	6	60:06	Steven Parry		V45	M	Ipswich Jaffa	59:39	58:42	15.8
	7	60:23	Benjamin Turley	PB	SEN	M	Ipswich Jaffa	60:23	58:08	8.9
	8	60:36	Adam Wade		SEN	M	Ipswich Jaffa	58:15	57:54	4.6
	9	61:10	Wilf Campbell	SB	V50	M	Ipswich Jaffa	61:10	59:27	4.5
	10	61:21	Mark Lloyd	PB	V40	M	Harwich	61:21	60:02	3.2
	11	61:51	Ian Old	PB	SEN	M	Ipswich Jaffa	61:51	61:51	8.7
	12	62:52	Paul Ruffy	PB	V35	M	Benfleet	62:52	61:25	12.7
	13	62:54	Kieran Hayles		SEN	M	Sudbury Joggers	62:34	57:11	6.2
	14	63:26	Adam Howlett		V40	M	Framlingham	57:49	57:46	0.4
	15	63:35	Thomas Challener	PB	SEN	M	Sudbury Joggers	63:35	63:35	35.7
	16	63:41	Darren Sheppard		V40	M	Framlingham	61:48	61:06	3.6
	17	63:43	Paul Bown	PB	SEN	M	GoodGym	63:43	63:43	11.0
	18	63:57	Luke Whitwell		SEN	M	Felixstowe	63:01	63:01	5.5
	19	64:10	Glynn Thomas	SB	V50	M	Ipswich Jaffa	64:10	57:12	5.8
	20	64:18	Barnaby Rufford	SB	V45	M	Unattached	64:18	61:12	11.8
	21	64:25	Dave Solomon		V45	M	Felixstowe	62:39	61:13	4.3
	22	64:44	Malcolm Penn	PB	V55	M	Sudbury Joggers/Unattached	63:09	63:09	37.5
	23	65:16	Darren Cook		V40	M	Felixstowe	63:47	63:47	6.0
	24	65:22	John Philip Greener	PB	V45	M	St. Edmund Pacers	65:22	65:22	11.1
	25	65:57	Garry Judd	SB	V40	M	Brighton Phoenix	65:57	57:44	24.3
	26	66:02	Nigel Rogers		V45	M
	27	66:05	Garry Cullum	PB	V35	M	Ipswich Jaffa	66:05	63:04	7.9
	28	66:13	Andrew Buck		V50	M	Sudbury Joggers	64:51	63:54	10.3
	29	66:33	Mark Hayward	SB	SEN	M	Stowmarket	66:33	55:48	-1.0
	30	66:45	Ben Cuthbert	PB	V35	M	Sudbury Joggers	66:45	66:45	13.1
	31	66:52	Lloyd Miles		V45	M	Billericay	64:31	64:31	14.6
	32	67:31	Robin Harper	SB	V35	M	Felixstowe	65:24	65:00	7.1
	33	67:36	Ian Richardson		V50	M	Cambridge & Coleridge	63:58	63:58	18.4
	34	67:38	Neil Turner		V45	M
	35	67:39	Jason Isaac Brandy		SEN	M
	36	67:51	Steven Hughes		V50	M	Stowmarket	66:53	65:34	17.2
	37	67:58	Scott Ramsey	SB	SEN	M	Hadleigh Hares	67:58	53:55	-2.2
	38	68:02	Tim Sexton		V40	M	Norfolk Gazelles	66:11	64:51	28.5
	39	68:07	Dan Clapton	PB	V35	M	Ipswich TC	68:07	68:07	11.9
	40	68:15	Davina Greenwell	PB	SEN	W	Hadleigh Hares	68:15	68:15	7.6
	41	68:28	Iain Milligan	SB	V40	M	St. Edmund Pacers/West Suffolk Wheelers and Triathlon Club	68:28	68:13	8.8
	42	68:44	Simon Macer-wright		V45	M
	43	69:06	James Hayward	PB	SEN	M	Stowmarket	66:56	57:52	6.3
	44	69:12	Nikki Ramsey	PB	V35	W	Ipswich Jaffa	69:12	69:12	42.5
	45	69:25	Tony Saliman		V50	M	Hadleigh Hares AC
	46	69:26	Steve Cox	PB	V50	M	Hadleigh Hares	69:26	69:26	34.5
	47	69:27	Robin Belsom		V55	M	Ipswich Jaffa	69:03	68:11	9.9
	48	69:28	Michelle A Gordon	PB	V35	W	Felixstowe	69:28	69:28	17.3
	49	70:11	Andrew Turner	PB	V35	M	Hadleigh Hares	70:11	69:41	7.2
	50	70:17	Andrew Renshaw		V50	M
	51	70:28	Herbert Goredema		V40	M
	52	70:55	Jason Brunt		V40	M	Norfolk Gazelles	65:43	64:26	6.2
	53	70:56	Russel Breyer		V50	M	Ipswich Jaffa	70:12	68:49	13.9
	54	70:58	Wayne Freeman	PB	V55	M	Waveney Valley	70:58	70:58	14.8
	55	71:28	Joanna Woledge		V40	W	Saint Edmund Pacers
	56	71:36	Shaun Good	PB	V50	M	Felixstowe	71:36	71:36	16.3
	57	71:42	Jake Hayward		SEN	M
	58	71:43	Chris Dennett		SEN	M
	59	71:48	Lee Chaplin		SEN	M
	60	71:51	James Howlett		V40	M	Framlingham	68:26	68:26	6.1
	61	71:56	Matthew Allsop		V40	M
	62	71:57	Charlie Keitch	SB	V35	M	Great Bentley	71:57	63:36	4.0
	63	72:06	David Beighton	PB	V35	M	St. Edmund Pacers	68:41	67:33	7.2
	64	72:15	Gregor Kennedy		V45	M
	65	72:22	Austin Vidal-cocker		SEN	M
	66	72:25	Neville Clarke	SB	V60	M	Newmarket J	72:25	70:46	9.8
	67	72:29	Chris Panton	SB	V40	M	Colchester H	72:29	69:17	18.1
	68	72:30	Phil Jarvis		V50	M
	69	72:31	Charles Hann	SB	V50	M	Sudbury Joggers	71:06	67:24	7.7
	70	72:33	Richard Smith		V40	M
	71	72:44	Paul Rogers	SB	V40	M	Bure Valley	72:44	70:55	13.1
	72	73:06	Axel Manzano	SB	SEN	M	GoodGym/France	73:06	70:01	7.7
	73	73:20	Ryan Harvey		V45	M	Woodbridge Shufflers RC
	74	73:23	David Marsh		SEN	M
	75	73:25	Haley Suttle	SB	V50	W	Stowmarket	73:25	69:27	19.6
	76	73:27	Stephen Dunnett		V55	M
	77	73:35	Mark Rose	SB	V40	M	Ipswich Jaffa	73:35	69:52	13.2
	78	73:38	Alan Jackson		V55	M	Ipswich Jaffa	71:31	68:40	9.5
	79	73:46	Sarah Stubbs	PB	V40	W	Bure Valley	73:46	73:46	11.8
	80	73:55	Stephen Hatten		V50	M	St. Edmund Pacers	72:51	70:17	11.0
	81	74:04	Chris Squirrell		SEN	M	Turners Blinds and Shutters
	82	74:05	Daren Allen	PB	V50	M	Ipswich TC	74:05	74:05	11.0
	83	74:08	Claudine Benstead		V55	W	Harwich	70:27	68:08	7.1
	84	74:24	Peter Woods		SEN	M	Felixstowe	73:03	67:00	13.0
	85	74:28	Eamonn Mccusker		V60	M	Ryston	73:00	71:23	18.4
	86	74:34	Richard Garrett	PB	V40	M	Tiptree	74:34	74:34	19.8
	87	74:43	Emma Drury	SB	SEN	W	Sudbury Joggers	74:43	67:33	10.5
	88	74:44	Vaughan Morris		V55	M	Unattached	73:28	72:02	17.7
	89	74:47	Richard Leeder	PB	V40	M	Stowmarket	71:29	67:52	9.2
	90	74:52	Mervyn Cattermole		V60	M
	91	74:54	Stephen Sadd	SB	V55	M	Norfolk Gazelles	74:54	71:33	14.4
	92	75:02	Laura Hicks		SEN	W	Stowmarket	73:19	73:19	43.9
	93	75:08	Kevin Holley		V50	M
	94	75:08	Vicky Quantrill	PB	V40	W	Great Yarmouth RR	75:08	74:57	22.9
	95	75:08	Katrina Finch	SB	V40	W	Tiptree	75:08	73:44	18.6
	96	75:08	Mark Shillaker	PB	V50	M	Tiptree	75:08	74:02	33.9
	97	75:10	Les Hill	PB	V50	M	Norfolk Gazelles	75:10	75:10	16.8
	98	75:13	Tracy Harrington	SB	V45	W	Tiptree	75:13	73:16	19.8
	99	75:22	Mark Lawes	SB	V45	M	Tiptree	75:22	72:23	10.9
	100	75:33	Kelly Wagland		V45	M
	101	75:41	Chris Chorley		V50	M	Bungay Black Dog	71:29	69:26	9.6
	102	76:07	Christopher Moore		V50	M	Norfolk Gazelles	71:21	70:03	10.6
	103	76:10	Neil Gillingham	SB	SEN	M	Ipswich	76:10	67:52	7.2
	104	76:11	Marcus Long		SEN	M
	105	76:13	Thomas Codling	PB	U20	M	Sudbury Joggers	76:13	76:13	20.3
	106	76:16	Jim Comber		V40	M	Sudbury Joggers	69:54	68:07	15.0
	107	76:21	Lisa Knights	SB	V40	W	Waveney Valley	76:21	73:19	11.8
	108	76:35	Clive Purbrook		V60	M
	109	76:47	Abby Gaeta		V35	W	Ipswich Jaffa	74:18	73:07	40.0
	110	76:53	Stephen Williams	SB	V60	M	St. Edmund Pacers	76:53	76:48	32.4
	111	76:59	Matt Doran		V55	M
	112	77:17	Tim Kelly	SB	V60	M	Bishops Stortford	77:17	64:45	22.5
	113	77:19	Mary Narey	SB	V45	W	Stowmarket	77:19	71:40	12.2
	114	77:24	Michael Sexton-grant		SEN	M
	115	77:31	Jacqueline Hann	PB	V45	W	Sudbury Joggers	76:18	76:18	16.3
	116	77:37	Andrew Robertson		SEN	M
	117	77:37	Paul Barton		V45	M
	118	77:41	Wayne Martin		SEN	M
	119	77:42	Benjamin Askew		SEN	M
	120	77:59	David Jenkins		V50	M	Saint Edmund Pacers
	121	78:01	John Francis		V50	M	Harwich	67:01	66:43	12.4
	122	78:11	Martin Jarvis		V40	M
	123	78:15	Derek Daly		V50	M
	124	78:36	Terry Garrity	SB	V60	M	Bungay Black Dog	78:36	75:32	11.7
	125	78:39	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	76:06	73:40	16.6
	126	78:40	Paul Osborne	PB	V35	M	Felixstowe	78:40	63:54	5.8
	127	78:41	Kev Whelan	PB	V45	M	Felixstowe	78:41	74:35	11.1
	128	78:43	Ker Macrosson	SB	V60	M	Ipswich Jaffa	78:43	68:11	21.1
	129	79:20	Stephen Howard	PB	V40	M	Unattached	79:20	75:24	39.6
	130	79:25	Heather Bush		V40	W
	131	79:45	George Thomas	SB	V65	M	Bishops Stortford	79:45	73:39	26.6
	132	79:45	David Sheahan		V55	M
	133	79:53	Charlotte Hodgson		SEN	W
	134	79:58	Kevin Stagg	PB	V45	M	Sudbury Joggers	79:58	79:58	36.4
	135	79:58	Matthew Jones	SB	SEN	M	Great Bentley	79:58	70:29	27.3
	136	80:38	Mark Webster		V55	M
	137	80:41	Jo Stephenson		V50	W	Stowmarket	77:45	77:06	12.4
	138	80:58	Paul Gilson	SB	V55	M	Ipswich Jaffa	80:58	77:47	21.3
	139	81:02	Peter Thompson	SB	V55	M	Norfolk Gazelles	81:02	75:41	12.5
	140	81:04	Rebecca Elmes		SEN	W	Hadleigh Hares AC
	141	81:18	Martin Jones		V40	M
	142	81:23	Nicola Richardson		SEN	W
	143	81:30	Guy Brooks		V45	M
	144	81:39	Alex Kuczer		V45	M
	145	81:40	Fiona Hunt		V40	W	Ipswich Jaffa	80:52	79:52	26.2
	146	81:54	Mike Freed	PB	V60	M	Haverhill RC	81:54	79:05	27.9
	147	81:56	Joanne Plumb		V45	W
	148	82:07	Dean Hearn	PB	V45	M	Stowmarket	82:07	77:16	33.3
	149	82:08	Joe Cook		SEN	M
	150	82:19	Jenny Sheahan		V50	W	Ipswich Jaffa/Unattached	80:42	76:42	16.3
	151	83:06	Sally-Ann Bowen	SB	V40	W	Sudbury Joggers	83:06	75:02	12.6
	152	83:29	Neil Packer		V50	M
	153	83:33	Peter Johnson		V55	M	Fell Runners Association	79:49	79:16	30.2
	154	83:51	Shaun Harvey		SEN	M
	155	84:01	Paul McAllister	SB	V45	M	Capel	84:01	78:59	19.9
	156	84:04	Ian St Ledger	SB	V50	M	Sudbury Joggers	84:04	83:30	48.7
	157	84:11	Gavin Talbot		V40	M
	158	84:17	Jonathan Foot	SB	V55	M	Bure Valley	84:17	73:25	24.7
	159	84:18	Alan Hillyard		V50	M	Ipswich Jaffa RC
	160	84:20	Anthony Smith	PB	V50	M	Witham (Essex)	84:20	84:20	20.2
	161	84:21	Michael Mckinnell		V60	M
	162	84:23	Helen Cook		V50	W
	163	84:24	Tom Scott		V55	M
	164	84:24	Steve Bellis		V45	M
	165	84:24	Chris Howland		V50	M	Felixstowe	82:49	82:14	20.2
	166	84:36	Andrew Bigg	SB	U23	M	Unattached	84:36	77:56	17.7
	167	84:39	Roger Hobson	SB	V70	M	Woodbridge	84:39	79:13	34.5
	168	84:41	Jeff Higgon	SB	V60	M	Harwich	84:41	77:24	15.8
	169	84:49	Anika Shenfield		V40	W
	170	84:51	Sarah K Owen		V50	W
	171	85:01	Richard Fellingham	SB	V65	M	Stowmarket	85:01	69:36	28.1
	172	85:23	Jane Moore	PB	V50	W	Sudbury Joggers	85:23	85:23	46.2
	173	85:36	Jack Burman		SEN	M
	174	85:40	Dominic Turner	SB	V40	M	Sudbury Joggers	85:40	69:23	25.6
	175	85:48	Belinda Schofield		V55	W
	176	85:51	Ross Silverton		V65	M	Witham (Essex)/Slinn Allstars	82:42	81:07	18.9
	177	85:53	Diane Parton	PB	V45	W	Capel	85:53	85:53	25.6
	178	86:09	Bobbie Sauerzapf		V55	W	Bungay Black Dog	81:59	78:15	18.7
	179	86:13	Graham Sampson		V70	M	Bungay Black Dog	84:00	84:00	26.4
	180	86:13	Natalie Stewart	SB	SEN	W	Great Bentley	86:13	85:19	21.9
	181	86:20	Tim Warner		V50	M
	182	86:33	Rachel Southgate	PB	SEN	W	Unattached	86:33	86:33	33.3
	183	86:44	Julia Gant		SEN	W
	184	86:47	Karen Deasy		SEN	W
	185	87:07	Dee M St Ledger	SB	V50	W	Sudbury Joggers	87:07	78:58	22.0
	186	87:14	Ian Bown		V50	M
	187	87:30	Jennifer Wright	SB	V35	W	Ipswich Jaffa	87:30	86:21	18.0
	188	87:31	Steve Bright		V50	M
	189	87:39	Kieran Callaghan	SB	V35	M	Harwich/Ireland	87:39	82:44	15.8
	190	87:41	Alan Richardson	SB	V65	M	Waveney Valley	87:41	81:59	24.7
	191	87:47	Claire Trott		V35	W	Fetch Everyone	86:55	86:55	28.3
	192	87:49	Harvey Davis		V45	M
	193	87:49	Danny Clandfield		V45	M
	194	88:11	Tim Braybrook		SEN	M	Turners Blinds and Shutters
	195	88:32	Denis Mole		V65	M	Havering '90 Joggers	84:28	67:41	25.5
	196	88:33	Chris Cook		V55	M
	197	88:37	Stephen Roulton	PB	V50	M	Sudbury Joggers	88:37	88:37	49.4
	198	88:50	Frances Gridley		V55	W	Tiptree Road Runners
	199	89:02	Helen Yellop	SB	V45	W	Capel	89:02	84:18	18.4
	200	89:07	Melanie Roberts	SB	V55	W	Woodbridge	89:07	80:42	27.0
	201	89:19	Philip Beer		V50	M	Stowmarket	80:28	80:28	13.6
	202	89:19	Katie Beer		V45	W	Stowmarket	85:44	85:44	18.5
	203	89:22	Adi Payne		V40	M
	204	89:24	Robert Nunn		SEN	W
	205	89:24	John Bradshaw		V40	M
	206	89:25	Simon Butler		V50	M
	207	89:34	Kerry Buckley	SB	V45	M	Felixstowe	89:34	71:10	7.8
	208	89:49	Nancy McLachlan		V40	W	Woodbridge	89:28	88:28	39.4
	209	89:52	Jackie Collins	PB	V50	W	Felixstowe	89:52	89:52	26.6
	210	89:55	Richard Marshall		V45	M
	211	89:59	Gavin Allen		V40	M
	212	90:02	Gary Rawlinson		V45	M
	213	90:03	Jo Clements		SEN	W
	214	90:10	Caroline Dickinson		V45	W
	215	90:13	Nigel Bullen	SB	V60	M	Norfolk Gazelles	90:13	87:42	31.8
	216	90:23	Alyson Limpkin-Challis	PB	V50	W	Felixstowe	90:23	90:23	33.7
	217	90:34	Oisin Kelly	PB	V45	M	Sudbury Joggers	90:34	90:34	47.2
	218	90:37	Adrian Cole		V50	M	Stowmarket	89:23	89:23	21.0
	219	90:40	Jan Hart	PB	V45	W	Unattached	90:40	84:20	23.3
	220	90:43	Ann Piercy		V60	W	Harwich	87:17	81:25	19.7
	221	90:50	Nigel Abbott		V45	M
	222	90:55	Peter Gay	SB	V70	M	Stowmarket	90:55	87:47	42.9
	223	91:04	Michelle Sisson		V45	W
	224	91:04	Graham Bush	SB	V65	M	Woodbridge	91:04	84:08	23.9
	225	91:06	Paula Mccann		V65	W
	226	91:15	Carolynn Anderson		V40	W	Newmarket J	85:46	80:52	38.6
	227	91:19	Jon Dawson		V45	M
	228	91:29	Karen Shelley	SB	V50	W	Capel	91:29	91:24	28.1
	229	91:33	Jo Harris	PB	V35	W	Capel	91:33	91:33	18.1
	230	91:44	Keith Fisher		V55	M
	231	92:02	Peter Wenzel		V60	M	Bishops Stortford	87:42	82:19	22.8
	232	92:22	Maureen Wright		V65	W	Ipswich Jaffa	91:14	90:12	29.5
	233	92:34	David Wilson		V50	M
	234	92:34	Liz Baalham		SEN	W
	235	92:55	David Mayes	PB	SEN	M	Felixstowe	92:55	86:02	19.8
	236	92:57	Sian Naylor		SEN	W
	237	92:58	Gemma Naylor		SEN	W
	238	93:03	Paula Rothero	SB	V45	W	Tiptree	93:03	90:10	44.1
	239	93:20	Jonathan Miles	PB	SEN	M	Felixstowe	93:20	93:20	36.1
	240	94:47	Keith Borrett		V60	M
	241	94:53	Kate Brett		V40	W
	242	95:02	Dan Griffin		V50	M
	243	95:23	Jenny Lynch		V50	W	Felixstowe RRC
	244	95:45	Clair Leaver		V40	W
	245	95:46	Rob Sambrook		V45	M
	246	95:52	Kayleigh Turpin		SEN	W
	247	96:08	Angela Whiting		V50	W	Stowmarket	94:57	87:41	30.1
	248	96:17	Steven Reynolds		V55	M
	249	96:22	Mark Oxford	PB	SEN	M	Ipswich TC	96:22	92:07	21.4
	250	96:59	Andy Hovell		V45	M