Results

Swansea Bay 5K External Results
Swansea
20 Sep 15

Head to Head - to compare runners check 2 or more boxes below and then click

5K

Pos

Gun

Name

AG

Club

SB

PB

HC

1

15:50

Dominic Smith

SB

U17

M

Swansea

15:50

15:00

-1.8

2

17:37

Donovan Williams-Hale

U17

M

Bridgend

17:30

17:11

5.4

3

17:40

Samuel David Martin

PB

U17

M

Swansea

17:40

13.9

4

17:57

Jack Fleet

PB

U20

M

Forest of Dean

17:57

17:28

5.8

5

18:09

Oliver Jones

PB

U17

M

Swansea

18:09

20.0

6

18:47

Matthew Verran

PB

U17

M

Cardiff

18:47

18:28

3.2

7

19:52

Bethan Harris

PB

U17

W

Swansea

19:52

21.4

8

20:11

Josiah Legg

U20

M

9

20:28

Sioned Glynn

U20

W

10

21:45

Nandini Rawat

U20

W

11

22:43

Brett Nethell

U20

M

12

22:59

Max King

U17

M

Forest of Dean

22:42

22.1

13

23:48

Max Nethell

U20

M

14

25:22

Molly Williams

U20

W

15

25:24

Kieran Jones

U20

M

16

27:33

Eira James

PB

U17

W

Swansea

27:33

36.0

17

28:30

Jessica Vivian

U20

W

18

28:31

Bethan James

PB

U17

W

Swansea

28:31

36.0

19

29:51

Caitlin Hooper

U20

W

Abertillery Comp

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this