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National Ladder
Norwich parkrun # 265
External Results
Norwich
19 Sep 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:49
Daniel Middleton
S30
M
Norwich RR
16:38
16:15
2.9
2
17:03
Unknown Athlete
SEN
M
Unattached
3
17:14
John Scoggins
S30
M
City of Norwich
16:38
16:31
2.0
4
17:48
Sam Russell
S25
M
Wymondham
17:43
17:31
3.8
5
17:50
Simon Partridge
S30
M
Unattached
17:31
16:47
0.6
6
18:13
Alfie Chapman
S20
M
Tri-Anglia
7
18:20
Jan Kaiser
V40
M
Unattached
17:20
16:53
0.7
8
18:23
Andrew Magem
S25
M
Unattached
9
18:34
Jamie Conyard
S25
M
Norwich RR
17:21
17:21
6.0
10
18:39
Mark Banfield
PB
V40
M
Wymondham
18:19
17:46
3.0
11
18:43
Unknown Athlete
SEN
M
Unattached
12
18:45
Ashley Dennett
PB
U20
M
City of Norwich
18:45
17:16
3.2
13
19:10
Rich Hoey
S30
M
Tri-Anglia
18:22
18:20
5.5
14
19:24
Christopher Osborne
S25
M
Unattached
15
19:27
Patrick Lock
S25
M
Wymondham
18:53
18:43
21.6
16
19:30
Richard James Doyle
SB
V35
M
Unattached
19:22
17:59
17.9
17
19:34
Stephen Lee
V35
M
Dereham
18:48
18:48
14.9
18
19:34
Kevin Frazer
V50
M
Wymondham
18:45
18:15
5.2
19
19:35
Alastair Leckie
V35
M
Unattached
18:51
17:37
2.4
20
19:38
Mat Richardson
S25
M
Unattached
21
19:40
Darren Evans
S20
M
Unattached
22
19:46
Jayden Endean
U18
M
Unattached
23
19:48
Christopher Wyburn-Powell
U20
M
Leamington/East Anglia Uni
18:27
17:46
4.3
24
19:51
James Francis
V35
M
Unattached
25
20:00
Sam Evans
V35
M
Unattached
19:00
17:34
1.9
26
20:00
Shaun Williamson
U18
M
Unattached
27
20:01
Lucian Iftimie Hau
V35
M
Unattached
28
20:02
Daniel Chapman
S25
M
Unattached
29
20:04
Unknown Athlete
SEN
M
Unattached
30
20:05
Dan Claflin
S30
M
Tri-Anglia
18:39
18:29
5.4
31
20:07
Christopher Moore
V50
M
Norfolk Gazelles
19:47
19:43
10.0
32
20:10
Viraf Captain
V50
M
Unattached
19:47
19:43
8.4
33
20:15
Ian Coxhead
V45
M
Norfolk Gazelles
19:43
19:43
7.0
34
20:17
Tim Smith
V55
M
Unattached
35
20:19
David Houghton
V40
M
Norwich RR
19:36
18:03
2.5
36
20:24
Chris Millsted
SEN
M
Unattached
18:19
17:45
1.9
37
20:25
Stuart Haynes
S30
M
Unattached
38
20:27
Andrew O'Gorman
S25
M
Unattached
39
20:28
Samuel Hughes
PB
U15
M
Wimborne
19:44
18:20
2.5
40
20:29
Ian Todd
V50
M
Unattached
19:19
19:07
5.6
41
20:35
Craig Smitherman
SB
S30
M
Norfolk Gazelles
19:58
18:41
4.1
42
20:37
Sam Barker
PB
S20
M
Wymondham
19:58
18:42
5.0
43
20:41
Tim Cook
V40
M
Norfolk Gazelles
20:11
20:11
14.1
44
20:44
Mark Griffin
V50
M
Unattached
45
20:50
Matt Frary
V45
M
City of Norwich
20:14
19:43
7.4
46
20:57
Unknown Athlete
SEN
M
Unattached
47
20:57
David Eastaugh
V50
M
Unattached
48
20:58
Garry Whiting
V45
M
Wymondham
20:43
20:43
11.6
49
20:59
Peter Fox
V55
M
Unattached
20:50
20:50
10.5
50
21:00
Simon Oleary
V35
M
Unattached
20:34
19:19
5.1
51
21:01
Simon Wright
PB
V35
M
Norwich RR
18:54
17:17
1.4
52
21:04
Dudley Garner
SB
S30
M
Norfolk Gazelles
21:01
20:40
10.5
53
21:07
Lloyd Stubbs
S20
M
Unattached
54
21:12
Peter Chapman
PB
S20
M
Tri-Anglia
20:50
20:50
15.0
55
21:12
Ben Wickerson
S30
M
Unattached
56
21:14
Stephen Henning
V40
M
Unattached
57
21:17
Luke Alderton
S20
M
Unattached
58
21:17
Jim Cooper
V55
M
Unattached
59
21:19
Michael Austin
V45
M
Unattached
60
21:21
Simon Bolton
PB
V45
M
Stratford-upon-Avon
21:21
19:41
10.1
61
21:27
Brent Meredith
V40
M
Unattached
62
21:28
Nigel Lambert
V55
M
Unattached
20:56
19:39
7.9
63
21:30
Unknown Athlete
SEN
M
Unattached
64
21:31
Adrian Martin
V45
M
Unattached
20:33
20:05
8.2
65
21:31
Jamie Marrison
S25
M
Unattached
66
21:36
Adrian Sweeney
S30
M
Unattached
67
21:38
Kevin Slater
V55
M
Unattached
68
21:39
Sam Mannings
S20
M
Unattached
69
21:41
Nick Richards
V40
M
Coltishall Jaguars
20:56
20:54
9.7
70
21:43
Justine Shepperson
V40
W
Unattached
71
21:43
Tom Townsend
V55
M
Norfolk Gazelles
21:27
20:31
8.7
72
21:44
Anthony Cox
S20
M
Unattached
73
21:54
Simon Beckett
V45
M
Unattached
21:20
21:04
13.0
74
21:56
Colin Richards
V65
M
Unattached
21:46
21:30
12.4
75
21:58
Andrew Hart
V50
M
Unattached
76
21:59
Philip Bamford
SB
V60
M
City of Norwich
21:59
19:59
12.8
77
22:01
Andrew Goodchild
V45
M
Tri-Anglia
20:02
19:11
9.2
78
22:04
Mike Cumberland
SB
V45
M
Unattached
21:57
21:41
19.2
79
22:06
Claudia Milburn
S30
W
Fenland
21:32
20:52
10.5
80
22:08
Unknown Athlete
SEN
M
Unattached
81
22:10
Andy Lane
V45
M
Unattached
82
22:12
Christine Faulkner
V35
W
Unattached
83
22:13
Zak Houghton
U15
M
City of Norwich
20:44
17:26
0.9
84
22:23
Gregory Howard
PB
S30
M
Bure Valley
20:15
19:04
6.7
85
22:27
Kneale Metcalf
V45
M
Unattached
86
22:28
Ryan Gangloff
S20
M
Unattached
87
22:29
Peter Wogan
SB
SEN
M
Unattached
22:29
22:22
38.3
88
22:30
Peter Francis Michael Martin
V55
M
Unattached
89
22:31
William Robinson
SEN
M
Unattached
22:01
22:01
34.0
90
22:32
Mark Dixon
V35
M
Tri-Anglia
21:59
21:26
22.8
91
22:35
Alison Stewart
V55
W
Norwich RR
22:01
22:01
15.9
92
22:41
Oliver McCormack
S25
M
Unattached
93
22:42
Samuel Johns
U15
M
Tri-Anglia
94
22:44
Ella Walker
PB
U15
W
City of Norwich
22:12
20:17
9.8
95
22:52
Bartosz Fotschki
S25
M
Unattached
96
22:52
Ivan Colman
V50
M
Wymondham
22:20
21:20
33.6
97
22:53
Mary Marie Routledge
PB
V40
W
Unattached
22:53
22:53
28.2
98
22:53
Matthew Jones
V45
M
City of Norwich
20:13
19:52
8.0
99
22:55
Antonio Pavez
V35
M
Norwich Road Runners
100
22:57
Gareth Harris
V45
M
Unattached
101
23:00
Scott Reeves
V35
M
Unattached
22:06
22:06
14.6
102
23:02
David Litchfield
V40
M
Unattached
103
23:04
John Bishop
V45
M
Unattached
104
23:05
Ben Robinson
S30
M
Unattached
105
23:05
Daniel Lowe
S25
M
Unattached
106
23:07
Ben Fox
V35
M
Unattached
107
23:08
Unknown Athlete
SEN
M
Unattached
108
23:09
Ben Rogers
V40
M
Unattached
109
23:09
Mark Leon Garrod
SB
V50
M
Unattached
23:09
22:46
20.0
110
23:12
Paul Malcolm
V50
M
Unattached
22:01
21:31
15.2
111
23:13
Patrick Benson
U18
M
Unattached
112
23:14
Harriet Carr
S30
W
Serpentine/Wymondham/23 Mile Club
20:48
19:55
7.5
113
23:17
Mike Martin
V50
M
Unattached
114
23:18
Joshua Bingley
V40
M
Unattached
115
23:19
Lucy Bain
S25
W
Unattached
116
23:25
Danny Fishwick
S25
M
Unattached
117
23:26
Rajesh Logasundaram
V40
M
Unattached
22:50
19:54
8.3
118
23:28
Kraig A Cole
V40
M
Tri-Anglia
22:43
22:06
14.6
119
23:32
Alex Smith
S30
M
Unattached
120
23:33
Unknown Athlete
SEN
M
Unattached
121
23:33
Kira Rochard
U20
W
Unattached
122
23:34
Ellie Scott
SEN
W
Unattached
22:38
22:18
15.3
123
23:34
Oliver Cottle
S20
M
Unattached
124
23:35
James Rogers
V45
M
Unattached
125
23:35
Richard Crossland
V45
M
Bungay Black Dog
21:53
21:31
11.0
126
23:36
Josie Phillips
V35
W
Norwich RR/Unattached
21:56
21:43
13.7
127
23:36
Adam Kimberley
S30
M
Unattached
128
23:37
Rachael Salway
S20
W
Unattached
129
23:37
Susanna Johns
V35
W
Tri-Anglia
23:10
22:48
14.4
130
23:40
Neil Holmes
S25
M
Unattached
131
23:45
Peter Hunt
V55
M
Unattached
132
23:46
Richard Gilham
V50
M
Norfolk Gazelles
21:51
20:52
17.3
133
23:47
Robbie Barrs
S25
M
Unattached
134
23:48
Robert Hodges
SEN
M
Unattached
22:58
22:03
21.2
135
23:48
Nathan Voller
S20
M
Unattached
136
23:49
Caroline Houghton
V40
W
Norwich RR
22:24
20:47
9.3
137
23:49
James Clark
V40
M
Unattached
22:18
21:53
11.5
138
23:50
Unknown Athlete
SEN
M
Unattached
139
23:51
Ellen Sharpe
S20
W
Unattached
140
23:52
Antonio Papaleo
V35
M
Unattached
141
23:52
Sarah Scott
V55
W
Unattached
142
23:53
Edwina Gibling
S30
W
Unattached
143
23:54
Graham White
V45
M
Unattached
144
23:56
Unknown Athlete
SEN
M
Unattached
145
23:57
Rod Main
V45
M
Tri-Anglia/Norfolk Gazelles
21:37
20:43
18.6
146
24:02
Lana Semykina
S25
W
Unattached
147
24:02
Jonathan Eagle
S30
M
Norwich RR
21:22
21:18
10.2
148
24:04
Arpit Jain
S30
M
Unattached
149
24:05
Theodore Arthur Jones
S20
M
Unattached
150
24:05
Victoria Hook
V50
W
Unattached
23:17
22:25
15.1
151
24:07
Charlie Watson
SB
V50
M
Unattached
23:19
21:34
16.7
152
24:10
Duncan Potter
V40
M
Unattached
153
24:17
Jamie Bell
U15
M
Unattached
154
24:18
Eleanor Overvoorde
S20
W
Unattached
155
24:23
Unknown Athlete
SEN
M
Unattached
156
24:26
Joe O'Reilly
S30
M
Unattached
157
24:28
James Ducker
S25
M
Unattached
158
24:33
Ian Carrell
V45
M
Unattached
159
24:38
Joe Gass
V40
M
Unattached
20:09
19:48
10.4
160
24:40
Peter Woodcock
V55
M
Unattached
161
24:41
Gareth Thompson
PB
S30
M
Unattached
24:41
22:11
12.2
162
24:42
Thomas McDonagh
U20
M
Unattached
163
24:43
Paul Mitchelmore
V55
M
Unattached
164
24:44
Daniel Wallace
S30
M
Unattached
165
24:45
Vanessa Pooley
V55
W
Tri-Anglia
24:44
24:44
19.7
166
24:46
Stephen Thomson
V50
M
Unattached
24:33
24:33
21.5
167
24:47
Frank Vickers
V55
M
Norwich RR
24:24
23:16
14.5
168
24:49
Benjy Tremelling
U15
M
Unattached
169
24:49
Mark Tremelling
V40
M
Unattached
170
24:50
Ian Stubbs
V40
M
Unattached
171
24:51
Bill Bufford
V40
M
Unattached
22:14
21:48
18.3
172
24:54
Charlie Shepherd
U11
M
Unattached
173
24:55
James Shepherd
V35
M
Unattached
174
25:00
Unknown Athlete
SEN
M
Unattached
175
25:03
Roger Wesby
V55
M
Unattached
176
25:07
Tim Wyeth
V50
M
Unattached
177
25:10
Michael Lozano
V35
M
Unattached
24:37
23:02
16.3
178
25:13
Kerry Jane Williams
V45
W
Unattached
179
25:15
Matthew Allen
PB
SEN
M
Unattached
25:15
24:56
22.6
180
25:16
Rachel Cubitt
S25
W
Norwich RR
23:10
21:57
18.7
181
25:17
Ian Boreham
V60
M
Unattached
182
25:19
William Holden
V55
M
Unattached
183
25:23
Peter Hubery
V40
M
Unattached
184
25:25
Leon Carrara
V50
M
Unattached
185
25:32
Richard Bell
V45
M
Unattached
186
25:35
Philippa Rudd
V50
W
Tri-Anglia
24:18
23:22
18.4
187
25:40
Tracy Stevens
V45
W
Wymondham
24:45
23:15
19.5
188
25:44
Anders Poulsen
V45
M
Unattached
189
25:46
Paul Minns
V50
M
Unattached
23:42
22:47
14.8
190
25:48
Cathal Daly
V40
M
Unattached
24:19
21:01
11.7
191
25:50
Mark Noble
V45
M
Unattached
24:26
22:54
14.9
192
25:54
Tom Roques
V45
M
Unattached
193
25:59
Thu-Hang Ong
S30
W
Unattached
194
26:00
Richard Knode
V45
M
Unattached
195
26:03
Toby Clarke
U18
M
Unattached
196
26:09
Dale Coleman
V50
M
Unattached
25:33
25:33
37.5
197
26:14
Chris Griggs
S30
M
Tailenders
198
26:16
Julia Louise Crook
V45
W
Unattached
26:07
25:42
30.8
199
26:19
Brian James Gooda
V60
M
Unattached
24:10
23:06
18.6
200
26:22
David Adderson
S30
M
Unattached
201
26:26
Hannah Kuhn
S30
W
Unattached
202
26:27
Liam Bell
U18
M
Unattached
203
26:27
Bridget Stevens
SB
V45
W
Unattached
25:55
24:44
26.2
204
26:29
Jack Abram
U11
M
Unattached
205
26:30
Unknown Athlete
SEN
M
Unattached
206
26:32
Nicola Kermez
SB
S30
W
Unattached
25:37
25:02
22.3
207
26:33
Charlie Williams
V35
W
North Norfolk Beach Runners
208
26:34
Jim Woodcock
V45
M
Unattached
26:30
26:30
24.4
209
26:35
Henry Kerrison
U11
M
Unattached
210
26:35
Matthew Abram
V35
M
Unattached
211
26:37
John Kerrison
V50
M
Unattached
23:43
22:37
21.1
212
26:44
Simone Warnes
V45
W
Sweatshop Running Community
213
26:45
Natasha Leveson-Gower
U18
W
Unattached
214
26:48
Alex Hurtado
U18
M
Unattached
215
26:49
Naiara Beraza
V35
W
Unattached
216
26:51
Matthew Kilbey
V40
M
Unattached
217
26:52
Amanda Moscou
S30
W
Unattached
218
26:54
Christopher Wickham
SB
V35
M
Norwich RR
26:02
26:02
20.5
219
26:57
Jonathan Anthony Coulson
S25
M
Unattached
220
26:59
David Farmer
V60
M
Unattached
221
27:00
Aravind Shastri
V40
M
Unattached
222
27:01
Clare Daly
V40
W
Unattached
223
27:01
James Shelton
S30
M
Unattached
224
27:02
Carys Sarah Samuel
S25
W
Unattached
225
27:03
Mary Cordeaux
V45
W
City of Norwich/Unattached
24:40
24:40
21.1
226
27:06
Nichola Besley
S25
W
Unattached
227
27:07
Julia Besley
S25
W
Unattached
228
27:07
Amy Derbyshire
V40
W
Ivanhoe
26:42
25:24
20.8
229
27:10
Aoife Foley
S25
W
Unattached
230
27:12
David Shirley
V50
M
Unattached
231
27:13
Sarah Austin
V40
W
Unattached
232
27:18
Moya Rooney
V50
W
Unattached
233
27:19
Stephen Moseley
V45
M
Norwich RR
19:37
18:55
7.9
234
27:20
Grace Walden
S20
W
Unattached
235
27:23
Tina Foster
V45
W
North Norfolk BR
26:02
23:59
23.4
236
27:24
Stephen Andrews
V55
M
Lonely Goat RC
26:35
26:13
22.8
237
27:25
Emily Smith
PB
V40
W
Norfolk Gazelles
27:11
22:27
24.0
238
27:30
Unknown Athlete
SEN
M
Unattached
239
27:36
Andrew Bird
V50
M
Bure Valley
27:19
26:14
22.4
240
27:38
Katy Quigley
S25
W
Unattached
241
27:39
Robert Winner
V40
M
Wymondham
25:47
23:32
14.7
242
27:48
Mark Osborn
V50
M
Unattached
243
27:50
Helen Shearing
SB
SEN
W
Unattached
26:51
22:48
23.2
244
27:50
Julie Winner
V40
W
Wymondham
26:50
25:34
17.1
245
27:53
Fuyu Yang
S30
W
Unattached
246
27:58
Emma Bolam
S25
W
Unattached
247
28:01
Peter Scott
V55
M
Unattached
248
28:04
Ian Sears
V50
M
Unattached
249
28:05
Simon West
V40
M
Unattached
250
28:06
Peter Chambers
V45
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this