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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:21	Dale Robinson		V35	M	Ipswich Jaffa	17:47	17:47	16.7
	2	20:00	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	14.4
	3	20:13	Gary Parker		S30	M	Harwich	18:58	18:25	10.1
	4	20:31	Dave Lumby		V55	M	Ipswich Jaffa	19:15	19:15	17.8
	5	20:36	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.0
	6	20:43	Max Ashmore		U15	M	Ipswich Jaffa	19:29	17:27	2.8
	7	20:44	Simon Ashmore	SB	V40	M	Ipswich Jaffa	20:44	18:32	39.6
	8	21:01	Dave Newson		V50	M	Unattached
	9	22:06	Kelly Wagland		V45	M	Unattached
	10	22:10	Chris Murray		V40	M	Unattached
	11	22:18	Aaron Durrant		S25	M	Unattached
	12	22:21	Phil Jarvis		V50	M	Unattached
	13	22:22	David Clark		S25	M	Unattached
	14	22:32	David Woods		V35	M	Unattached
	15	22:40	David Lee Walker		S25	M	Unattached
	16	23:05	Roger Taylor		V40	M	Unattached
	17	23:08	Unknown Athlete		SEN	M	Unattached
	18	23:12	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	18.8
	19	23:19	Jon Chapman		S30	M	Muddy Race Team
	20	23:20	Luke Heeney		V45	M	Unattached
	21	23:38	Simon Hedge		V45	M	Felixstowe	22:01	22:01	37.7
	22	23:39	Jon Sharp		V45	M	Unattached
	23	23:41	Kate Cooper		S20	W	Unattached
	24	23:44	Ian Vallance		V40	M	Yaxley	21:12	20:14	16.9
	25	23:55	Mark Flatman		V40	M	Unattached
	26	24:00	Chris Needham		V40	M	Unattached
	27	24:02	Nick Potter		V50	M	Unattached
	28	24:08	Greta Supinaite	SB	U20	W	Ipswich/Lithuania	23:41	22:51	49.3
	29	24:11	Steve Page		V50	M	Unattached
	30	24:28	Katie Challinor		U15	W	Ipswich Jaffa	22:57	19:51	25.1
	31	24:32	Adrian Goode		V50	M	Felixstowe	20:07	19:51	11.7
	32	24:47	Scott Welton		S30	M	Unattached
	33	24:52	Chloe Godbold		U18	W	Ipswich	22:06	21:55	15.3
	34	24:53	Caitlin Fosker		U15	W	Ipswich	24:27	24:27	32.6
	35	24:55	Matthew Oldfield		S25	M	Unattached
	36	24:57	Mike Thompson		V45	M	Unattached
	37	25:00	Mark Godbold		V45	M	Ipswich	22:53	21:30	13.0
	38	25:12	Gordon Hopkins		V45	M	Unattached
	39	25:24	Mandy Harley		V45	W	Unattached
	40	25:36	Matt Hullis		V40	M	Unattached
	41	25:39	Adrian Sadler		V40	M	Unattached
	42	25:39	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	8.7
	43	25:45	Paul White		V50	M	Unattached
	44	25:46	Martin Franks		V45	M	Unattached
	45	25:49	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	21.3
	46	25:52	Alex Dickinson		V55	M	Unattached
	47	25:53	Graham Chappell		V45	M	Unattached	24:17	24:17	24.8
	48	26:03	Alex Heeney		U18	M	Unattached
	49	26:06	Catherine Walsh		V45	W	Unattached	24:56	23:34	29.8
	50	26:08	Paul Audsley		V45	M	Unattached
	51	26:15	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:40	23:50	18.7
	52	26:23	Georgia Battle		U15	W	Ipswich	23:27	23:27	40.2
	53	26:28	Jimmy Ames		S30	M	Unattached
	54	26:38	Mike Alvarez		V35	M	Stowmarket Striders RC
	55	26:45	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	56	27:01	Donell Browne		U18	M	Unattached
	57	27:04	Maria Prime		V40	W	Unattached
	58	27:06	Antony Alexander		S30	M	Unattached
	59	27:16	Andrew Hunn		V55	M	Unattached
	60	27:22	Rossi Copsey		S30	M	Unattached
	61	27:23	Ian Old		S30	M	Ipswich Jaffa	18:13	17:54	10.1
	62	27:25	Ben Blagg		S25	M	Unattached
	63	27:28	Nicola Weldon		V35	W	Ipswich Jaffa	22:36	22:36	28.2
	64	27:38	Graham Rodgers		V50	M	Unattached
	65	27:42	Robert Barker		V50	M	Unattached
	66	27:43	Nicola Sadler	PB	V45	W	Unattached	27:13	25:09	29.0
	67	27:44	Max Hales		U15	M	Unattached
	68	27:45	Neal Hales		V50	M	Sweatshop Running Community
	69	27:46	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:52	26:00	26.7
	70	27:48	Alina Boldyreva		S20	W	Unattached
	71	27:49	Aimee Morris		V35	W	Unattached
	72	27:55	Helene Cooper		V45	W	Unattached
	73	28:00	Chris Creedy		V40	M	Unattached	22:10	21:16	41.2
	74	28:02	Chris Aylmer		V60	M	Newmarket J	26:30	24:46	26.2
	75	28:04	Kendra Boag		S25	W	Stowmarket	27:13	24:28	29.0
	76	28:07	Isabelle Goldthorpe		U18	W	Unattached
	77	28:08	Tim Prime		V40	M	Unattached
	78	28:10	Jonathan Goldthorpe		V45	M	Unattached
	79	28:25	Michaela Kadanikova		S25	W	Ipswich Jaffa	26:35	23:51	21.0
	80	28:27	Rachel Maitland		S25	W	Unattached
	81	28:30	Matthew Baker		V50	M	Unattached
	82	28:38	Ian Vagg		V50	M	Unattached
	83	28:41	Hannah Linger		S20	W	Ipswich TC	26:02	24:40	24.1
	84	28:44	Mick McCarthy		V55	M	Unattached
	85	28:52	Samantha Thompson		V40	W	Unattached
	86	29:03	Unknown Athlete		SEN	M	Unattached
	87	29:07	Graeme Ludwig		V45	M	Unattached
	88	29:09	Ashley Burston		V40	M	Unattached
	89	29:13	Grant Usher		V45	M	Ipswich Jaffa	27:35	26:37	45.9
	90	29:16	Sarah Cooke		V40	W	Unattached
	91	29:18	Liz Nalet		V50	W	Unattached
	92	29:20	Chita Walkden		V50	W	Unattached
	93	29:22	Marcus Brown		V35	M	Rushmere	27:58	21:05	10.7
	94	29:31	Kaylee Welton		S25	W	Unattached
	95	29:34	Ian Wallis		V55	M	Charles Derby Vitality Club
	96	29:37	Timothy Parker		V55	M	Unattached
	97	29:47	James Battle		U15	M	Ipswich	26:09	21:54	19.0
	98	29:50	Matthew Salisbury		S25	M	Unattached
	99	29:55	Seng Jea Lee		S25	M	Unattached
	100	30:06	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.2
	101	30:13	Tony Fuller		V60	M	Ipswich	26:08	25:34	26.1
	102	30:19	Katrine O'Rourke		V45	W	Unattached
	103	30:20	Barnaby Jacobs		S25	M	Unattached
	104	30:24	Grace Watkins		U15	W	Unattached
	105	30:26	Gavin Boag		S30	M	Unattached
	106	30:32	Hannah Doran		S25	W	Unattached
	107	30:33	Deborah Trend		V50	W	Unattached
	108	30:49	Gemma Cook		U20	W	Unattached
	109	30:50	Mark Bilner		V50	M	Unattached
	110	30:51	Caroline Dickinson		V45	W	Unattached
	111	31:00	Marie Hullis		V40	W	Unattached
	112	31:05	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	36.6
	113	31:10	Jeffrey Rix		V50	M	Unattached
	114	31:15	Steve Turner		V45	M	Unattached
	115	31:24	Andrew Hunter		V55	M	Unattached
	116	31:32	Roseanne Green		S20	W	Unattached
	117	31:39	Madeline Lansdown	PB	U11	W	Ipswich Jaffa	30:31	20:50	10.2
	118	31:39	Paul Maycock		V55	M	Capel	23:10	23:05	16.7
	119	31:40	Lorna Maycock		S30	W	Capel	28:46	24:29	17.3
	120	31:42	Steven Webber		V40	M	Capel	28:32	25:17	17.7
	121	31:44	Unknown Athlete		SEN	M	Unattached
	122	31:52	Roger Slade		V45	M	Unattached
	123	31:53	Adrian Smith		V50	M	Unattached
	124	31:54	Ryan Bugg		S20	M	Unattached
	125	31:57	Carol Nokes		V55	W	Unattached
	126	32:01	Unknown Athlete		SEN	M	Unattached
	127	32:02	Georgina Coldwell		U15	W	Ipswich	27:41	25:27	47.4
	128	32:04	Jan Hart		V45	W	Unattached	27:24	25:17	23.0
	129	32:22	Elouise Mayhew		U11	W	Unattached
	130	32:22	Rod Burrows		V65	M	Unattached
	131	32:25	Chris Mayhew		V40	M	Unattached
	132	32:26	Corinne Shoolbred		V60	W	Newmarket J	30:01	28:32	31.7
	133	32:33	Margaret Patterson		V40	W	Unattached	30:53	29:27	35.1
	134	32:34	Toni Laflin		V45	W	Unattached
	135	32:35	Annette Peachment		V45	W	Unattached
	136	32:38	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.1
	137	32:38	Lisa Fosker		V40	W	Unattached
	138	32:39	Elie Ishac		V55	M	Felixstowe	29:26	27:47	38.5
	139	32:41	Rachael Miller	SB	S25	W	Felixstowe	32:41	29:29	50.2
	140	32:42	Unknown Athlete		SEN	M	Unattached
	141	32:57	Lindsay Welton		S30	W	Unattached
	142	33:19	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	20.2
	143	33:21	Megan Elliott		S25	W	Unattached
	144	33:22	Peter Edwards		V35	M	Unattached
	145	33:58	John Pateman-Gee		V35	M	Unattached
	146	34:02	Cara Hunt		U18	W	Unattached
	147	34:34	Amanda Lockyer		V40	W	Unattached
	148	34:39	Julie Hunn		V55	W	Unattached
	149	34:40	Martin Murray		V35	M	Unattached
	150	34:54	Katie Lushington		S25	W	Unattached
	151	34:56	Unknown Athlete		SEN	M	Unattached
	152	34:59	Vibeke Flatman		V40	W	Unattached
	153	35:03	Aaron Hughes		S25	M	Unattached
	154	35:48	Ken Jackson		V65	M	Unattached
	155	35:50	Martin Spilsted		V40	M	Unattached
	156	35:51	Caroline Barrett		V45	W	Unattached
	157	35:57	Sally Alexander		V60	W	Ipswich Jaffa	34:09	31:01	39.8
	158	35:58	Theresa Grano		V45	W	Unattached
	159	36:01	James Flatman		U11	M	Unattached
	160	36:11	Holly Jacobs		U15	W	Unattached
	161	36:15	Catherine Law		S25	W	Unattached
	162	36:27	Sarah Banthorpe		V40	W	Unattached
	163	36:44	Sian Durrant		S20	W	Hadleigh Hares	35:42	32:21	53.8
	164	36:50	Louise Frost		V40	W	Unattached
	165	37:02	Edmund Greaves		S25	M	Unattached
	166	37:39	John Wooller		V40	M	Ipswich	33:14	30:17	48.8
	167	37:53	Sue Artus		V55	W	Unattached
	168	38:19	Maddy Barrett		S30	W	Run For Your Life
	169	38:24	Dawn Moxham		V55	W	Unattached
	170	39:33	Sally Jacobs		V60	W	Unattached
	171	39:58	Madison Rookyard		U11	W	Unattached
	172	39:59	Tracy Rookyard		V40	W	Eye	27:29	26:56	23.7
	173	40:19	James Thompson		U11	M	Unattached
	174	40:32	Linda Norton		V65	W	Unattached
	175	40:47	Joseph Hullis		U15	M	Unattached
	176	40:51	Grace Lansdown		U11	W	Unattached
	177	40:57	Rebecca Bullock		S30	W	Unattached
	178	41:14	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	26.1
	179	41:18	Linda Ratcliffe		V60	W	Unattached
	180	41:22	Kirsty Thompson		V40	W	Unattached
	181	41:44	Sylvia Clark		V50	W	Unattached
	182	42:54	Stewart Moxham		V55	M	Unattached
	183	43:20	Tracey Moore		V40	W	Unattached
	184	43:43	Unknown Athlete		SEN	M	Unattached
	185	43:43	Unknown Athlete		SEN	M	Unattached
	186	45:52	Nicholas Bretherton		S20	M	Unattached
	187	45:52	Aimee Green		S25	W	Unattached
	188	46:31	Donna Battle		V40	W	Run For Your Life
	189	46:39	Jane Hullis		V65	W	Unattached
	190	52:02	James Kelly		V80	M	Framlingham	42:35	42:18	54.0
	191	53:01	Julie Dietze		V55	W	Unattached
	192	54:51	Olivia Jacobs		U15	W	Unattached
	193	55:04	Faye Jacobs		V35	W	Unattached
	194	55:07	Gavin Spurr		V40	M	Run For Your Life