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Frankfurt Marathon
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Frankfurt, GER
25 Oct 15
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Head to Head
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Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
12
2:12:17
2:12:17
Callum Hawkins
SB
SEN
M
Kilbarchan/West of Scotland Uni
2:12:17
2:08:14
-5.3
24
2:16:52
2:16:52
Jonathan Mellor
SB
SEN
M
Liverpool H/Liverpool John Moores Uni
2:16:52
2:10:03
-5.1
45
2:21:35
2:21:35
Stuart Robinson
PB
V35
M
Salford H
2:21:35
2:21:35
5.7
73
2:28:23
2:28:23
James Hoad
SB
SEN
M
Bedford & County/Thames Hare & Hounds
2:28:23
2:24:03
-3.8
79
2:29:16
2:29:05
Tony Banks
PB
V40
M
Jersey
2:29:05
2:29:05
2.1
81
2:29:21
2:29:15
Ronnie Richmond
PB
SEN
M
Bideford
2:29:15
2:16:59
-4.9
98
2:32:03
2:31:33
Andrew Liston
PB
V35
M
Fife
2:31:33
2:30:05
32.2
125
2:34:28
2:34:16
Daniel Bradford
SEN
M
Bedford & County/Shettleston
2:34:16
2:34:16
-3.6
126
2:34:40
2:34:23
Karl Spielmann
PB
V45
M
Midhurst Milers
2:34:23
2:32:31
5.5
138
2:35:23
2:35:12
Ed Rees
PB
SEN
M
Clapham Chasers
2:35:12
2:32:49
0.1
142
2:36:11
2:35:40
Leon Johnson
PB
V35
M
Edinburgh AC
2:35:40
2:32:17
-0.9
149
2:36:50
2:36:27
Stephen Gumbrill
V35
M
Hart
2:36:27
2:32:22
8.9
172
2:38:08
2:38:02
Myles Bax
SEN
M
Perth RR/Glasgow Uni
2:38:02
2:38:02
-1.7
175
2:38:17
2:38:11
AN Other
SEN
M
Sleaford Striders AC
177
2:38:22
2:38:22
Hayley Munn
SB
SEN
W
Winchester/Herne Hill
2:38:22
2:37:44
2.4
173
2:38:29
2:38:06
Alister Moses
V35
M
Reigate Priory/Shaftesbury Barnet
2:38:06
2:38:06
5.1
203
2:40:05
2:39:59
Alasdair Tatham
SB
V40
M
North York Moors
2:39:59
2:29:44
-0.2
262
2:42:19
2:43:25
Pawel Bal
SEN
M
South London
2:43:25
2:43:25
12.6
249
2:43:07
2:42:49
Douglas Wight
SEN
M
Almost Athletes
2:42:49
2:36:38
-2.5
254
2:43:07
2:42:55
Martin Hewetson
PB
V40
M
Bure Valley/Waveney Valley
2:42:55
2:42:55
17.8
260
2:43:38
2:43:21
Steven Parry
PB
V45
M
Ipswich Jaffa
2:43:21
2:42:46
15.8
270
2:44:10
2:43:31
Billy Gibson
PB
V35
M
Dundee Hawkhill
2:43:31
2:38:16
0.5
275
2:44:53
2:44:44
Tobias Bremer
PB
V35
M
Brighton Phoenix
2:44:44
2:44:44
6.1
296
2:45:01
2:44:38
Michele Bottone
V35
M
Serpentine/Italy
2:44:34
2:38:23
0.7
310
2:45:22
2:45:01
Kevin O'Holleran
PB
SEN
M
Cambridge & Coleridge
2:44:14
2:37:36
11.9
320
2:45:33
2:45:10
Christof Schwiening
PB
V45
M
Cambridge & Coleridge
2:45:10
2:45:10
13.6
327
2:45:50
2:45:27
Gary Wilberforce
PB
SEN
M
Ely
2:45:27
2:45:27
21.0
307
2:45:59
2:44:55
Takayuki Kurata
PB
V35
M
Metro Aberdeen/Japan
2:44:55
2:43:42
2.7
336
2:46:11
2:46:00
Tom Grady
PB
V35
M
Hereford Couriers RC
2:46:00
2:41:04
6.7
348
2:46:46
2:46:27
Pawel Tatarek
PB
SEN
M
Zoom Triathlon Club Bournemouth/Poland
2:46:27
2:46:27
18.7
345
2:47:02
2:46:23
Bruce Scott
V40
M
Dundee Hawkhill
2:46:15
2:46:15
13.4
368
2:47:54
2:47:20
Ally Watson
SEN
M
Serpentine
2:44:52
2:39:33
3.4
395
2:49:45
2:48:10
Fenner Collis
V45
M
Unattached
2:48:10
2:48:10
36.5
439
2:49:45
2:49:31
Andrew Walker
V35
M
Reigate Priory
2:49:31
2:42:21
4.0
460
2:50:03
2:49:54
Tomasz Mietki
PB
V35
M
Unattached
2:49:54
2:49:54
15.4
409
2:50:08
2:48:33
Mark Leyshon
PB
V35
M
Greenwich Tritons
2:48:33
2:40:07
0.1
457
2:50:37
2:49:53
Chris Norman
PB
SEN
M
Leighton Buzzard
2:49:53
2:49:53
2.8
486
2:50:59
2:50:29
Christopher Wilson
V35
M
Newbury
509
2:51:36
2:51:14
Stephen Fell
V35
M
Datchet
2:51:14
2:43:44
9.3
524
2:51:59
2:51:44
Alessandro Behling
V35
M
Unattached
2:51:03
2:51:03
21.8
520
2:52:28
2:51:33
Alexander van Oostrum
PB
SEN
M
Run Dem Crew
2:51:33
2:45:38
7.8
528
2:52:39
2:51:57
Mike Dean
PB
V35
M
Unattached
2:51:57
2:51:57
44.1
545
2:53:00
2:52:34
Ben Wickham
V35
M
Victoria Park & Tower Hamlets
2:46:19
2:42:19
2.1
561
2:53:40
2:52:48
Matthew Wilson
PB
V40
M
Kendal
2:52:48
2:51:15
3.1
598
2:54:12
2:53:38
Eddie Ware
V35
M
Serpentine
2:47:21
2:47:21
1.9
629
2:54:24
2:54:12
Tom Crossley
PB
V35
M
Unattached
2:54:12
2:54:12
9.3
641
2:54:46
2:54:25
Jim Lurkins
PB
SEN
M
Stragglers
2:54:25
2:38:52
1.4
654
2:54:55
2:54:36
Julia Belyavin
V35
W
Bristol & West
2:49:39
2:49:39
14.4
677
2:55:44
2:55:14
Patrick Sinclair
V35
M
Dynamics
682
2:56:21
2:55:17
Christopher Swire
PB
V45
M
East Cheshire
2:55:17
2:50:37
7.0
733
2:56:40
2:56:19
Jason Oshin
V35
M
Washington
2:56:19
2:55:09
8.2
730
2:56:41
2:56:15
Andrea Banks
PB
V40
W
Jersey
2:56:15
2:53:52
5.0
748
2:56:45
2:56:31
Chris Stone
SEN
M
Nurnberg
769
2:57:13
2:56:59
Dan Williams
V40
M
Cornwall AC
2:56:59
2:56:59
21.8
821
2:58:04
2:57:51
Melanie Edwards
PB
SEN
W
Dulwich
2:57:51
2:57:51
23.9
875
2:58:34
2:58:21
Clive Alley
V40
M
Clapham Chasers
2:58:21
2:52:35
3.3
826
2:58:55
2:57:55
Kirstie Anderson
PB
V45
W
Tynedale/Oxford Uni
2:57:55
2:57:55
7.2
957
3:00:01
2:59:06
Robert Hough
V40
M
Spectrum
2:59:06
2:45:14
8.3
1029
3:00:33
3:00:17
Michael Duffy
SEN
M
Mornington Chasers
2:54:26
2:47:52
8.0
1020
3:00:39
3:00:02
John Evans
PB
V35
M
Southville
3:00:02
2:59:37
22.3
1000
3:00:48
2:59:42
John Darcy
PB
V40
M
Serpentine
2:59:42
2:59:42
28.7
1000
3:00:48
2:59:42
John Darcy
PB
V40
M
Serpentine
2:59:42
2:59:42
28.7
1033
3:00:54
3:00:18
Joel Mcclelland
PB
SEN
M
Unattached
3:00:18
3:00:18
22.9
996
3:01:08
2:59:38
Kevin Morrison
V40
M
Newmachar
1012
3:01:09
2:59:50
Astrid McKeown
V40
W
North Herts/Germany
2:59:50
2:59:50
10.2
1030
3:01:09
3:00:17
Richard Wilson
V35
M
Kendal
3:00:17
2:48:47
1.6
1070
3:01:19
3:01:08
Padraig Waldron
V45
M
London Heathside
3:01:08
2:59:48
9.5
1077
3:02:50
3:01:26
Paul Scofield
PB
V40
M
Bishops Stortford
3:01:26
2:51:58
22.4
1118
3:02:58
3:02:30
Paul Beale
V45
M
London Heathside
3:02:30
2:50:17
4.2
1169
3:04:07
3:03:29
William Smith
V35
M
Southville
3:00:14
2:58:30
8.9
1155
3:04:47
3:03:12
Julien Sample
V35
M
Unattached
2:54:28
2:44:50
14.2
1246
3:05:16
3:04:55
Paul Cleasby
V40
M
New Marske
2:57:14
2:53:12
3.8
1259
3:05:40
3:05:11
Michael Price
V45
M
Surrey
1458
3:08:51
3:08:40
James Davies
PB
V35
M
Larkfield
3:08:40
3:08:40
28.3
1406
3:08:58
3:07:47
Daniel Longhurst
SEN
M
Larkfield
3:07:47
2:58:43
1.2
1389
3:09:11
3:07:33
Nic Porter
V40
M
London
1517
3:10:16
3:09:37
Neil Brock
PB
V50
M
Royton
3:09:37
3:06:21
7.1
1498
3:10:19
3:09:13
Elspeth Turner
PB
V50
W
Horsham Blue Star
3:09:13
2:56:04
4.5
1548
3:10:22
3:09:56
Andrew Green
SB
V45
M
Dartford RR/Dartford H
3:09:56
2:35:31
4.9
1534
3:10:34
3:09:47
Donovan Duffy
PB
V40
M
Stragglers
3:09:47
2:54:53
3.3
1527
3:10:38
3:09:43
Christopher Trow
S30
M
Manchester
1570
3:10:47
3:10:17
James Stenning
PB
V35
M
London FrontRunners
3:10:17
3:10:17
8.8
1628
3:11:48
3:11:18
Tom Danning
PB
SEN
M
Unattached
3:11:18
3:11:18
5.3
1601
3:11:53
3:10:55
Douglas Kerr
SEN
M
Run Dem Crew
3:10:55
3:03:57
32.4
1611
3:12:01
3:11:03
Sarah Metz
PB
V35
W
Eastern Masters
3:11:03
3:11:03
28.3
1638
3:12:23
3:11:29
Andrew Hickson
SB
V50
M
Mounts Bay
3:11:29
3:03:11
12.8
1657
3:12:42
3:11:47
Tony F Haden
V45
M
Centurion
3:11:47
2:55:30
27.5
1597
3:13:06
3:10:50
Joseph Phillips
SEN
M
Halesowen
3:10:50
3:03:50
15.1
1786
3:14:08
3:13:42
Marc Coles
PB
V35
M
Unattached
3:13:42
2:50:23
1.7
1750
3:14:45
3:13:12
Richard Hirschfeld
PB
V35
M
Dartford RR
3:13:12
3:04:28
13.6
1776
3:15:08
3:13:31
Rich Bartlett
V50
M
Serpentine/United States
3:11:25
3:11:25
38.7
1708
3:15:22
3:12:35
James West
SEN
M
London
1787
3:15:47
3:13:43
Ivana Olachova
PB
V35
W
Serpentine/Slovakia
3:13:43
3:13:43
24.3
1819
3:15:53
3:14:04
Steven Williams
V45
M
Sevenoaks
3:14:04
3:09:41
34.8
1936
3:16:03
3:15:31
David Stevenson
V45
M
Singapore
1910
3:16:13
3:15:05
Richard Staley
PB
V40
M
Cambridge & Coleridge
3:15:05
3:14:10
16.1
1850
3:16:18
3:14:21
Russell Afifi
V35
M
The Suspenders
1960
3:16:36
3:15:52
Wayne Clements
PB
V35
M
Datchet
3:15:52
3:15:52
15.5
1916
3:17:37
3:15:13
Craig Robertson
V35
M
London
1817
3:18:01
3:16:06
Pedro Quartin Graça
PB
V40
M
Unattached/Portugal
3:16:06
3:16:06
17.1
2107
3:19:57
3:18:00
Alan Reeves
V35
M
Godmanchester
2132
3:20:17
3:18:18
Dominic Haddock
SEN
M
London
2251
3:20:45
3:19:52
Philip Monaghan
V40
M
Bad Soden
2246
3:21:30
3:19:49
Mark Miller
V40
M
NBRO
2214
3:21:40
3:19:26
Jamie Abbey
S30
M
London
2229
3:21:51
3:19:34
Robert I Jalland
V50
M
Charnwood
3:12:01
3:06:06
14.6
2281
3:22:29
3:20:15
Nardia Poole
SEN
W
Kenilworth Runners/Maidstone/Australia
3:20:15
3:05:23
21.3
2338
3:22:53
3:20:57
Sandy Hending
V40
W
Southville
3:20:57
3:14:03
16.6
2368
3:23:10
3:21:31
Georg Isola
SB
V35
M
Mornington Chasers/Austria
3:21:31
3:14:00
24.8
2433
3:24:12
3:22:15
Richard Evans
V35
M
The Suspenders
2306
3:24:49
3:20:41
Eadweard Brady
V35
M
Reading
2495
3:25:03
3:23:09
Jon Avenell
SEN
M
Unattached
3:13:18
3:09:38
23.1
2519
3:25:38
3:23:31
Alison M Reid
V40
W
Northern Masters
3:23:31
3:14:59
7.3
2641
3:25:47
3:24:53
Mike Hanlon
V55
M
East Grinstead
2625
3:26:00
3:24:48
George Rounthwaite
SEN
M
London
2714
3:26:01
3:25:45
Clifton Claris
V40
M
Hitchcock Hoppers
2724
3:26:05
3:25:59
Tony Powell
V45
M
Team Dynamics
2552
3:26:07
3:23:53
Richard Kennedy
PB
V35
M
Fairlands Valley Spartans/Isle of Man Veteran
3:23:53
2:58:53
10.2
2587
3:26:39
3:24:21
Matthew Preece
V35
M
Swansea
3:24:21
3:24:01
41.8
Mar 43
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
2538
3:27:04
3:23:44
Anna Neufeld
V40
W
Chorlton/Germany
3:23:44
3:17:45
18.7
Mar
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
2787
3:27:12
3:26:40
Peter Sutton
V45
M
Worthing Striders
3:16:58
3:10:21
12.8
2844
3:28:50
3:27:16
Andrew Rietchel
V35
M
Buckland Betchworth
2487
3:29:05
3:23:00
Peter Hazell
V45
M
Vanlose
2798
3:29:20
3:26:49
Timothy Kirk
V70
M
Inverness/Midland Masters
3:26:49
3:25:35
14.4
3112
3:29:41
3:29:22
Sam Blanshard
SEN
M
Hillingdon
3:29:22
2:45:18
22.0
2937
3:30:54
3:27:55
Gavin Tait
V35
M
Bad Vilbel
3205
3:31:18
3:30:16
Ian Read
V45
M
Sheffield
3174
3:31:21
3:29:52
Simon Thompson
V40
M
Grange-Over-Sands
3015
3:31:33
3:28:34
Claire Levermore
PB
V40
W
Serpentine
3:28:34
3:28:34
21.9
3142
3:32:19
3:29:36
Jason Crabtree
V40
M
Marlow Striders
3:29:36
3:20:40
31.9
3252
3:32:53
3:30:44
Ian Anderson
V50
M
ESV Eintracht Hameln / Tea...
3364
3:32:53
3:32:00
Karen McClay
V45
W
Mounts Bay
3:31:45
3:27:49
21.4
3387
3:33:21
3:32:17
Stephen Malcolm
V45
M
Lothian
3:16:35
3:16:35
21.6
3311
3:34:21
3:31:21
Siobhan Dockerill
SEN
W
Farnborough
3242
3:34:39
3:30:38
John Fanshawe
SB
V65
M
Unattached
3:30:38
3:18:58
18.3
3533
3:35:14
3:33:59
Stuart Wood
V40
M
IF Linn閍
3231
3:35:16
3:30:26
Chris Mercer
PB
SEN
M
Guildford & Godalming
3:30:26
3:25:14
24.2
3485
3:36:27
3:33:28
Paul Mckenna
V40
M
Chorlton
3:29:41
3:22:39
21.0
3673
3:36:47
3:35:25
David Peretti
V50
M
TNS Frankfurt
3760
3:37:02
3:36:26
Pete Bessent
V40
M
Dover
3:36:26
3:36:26
45.1
3615
3:37:34
3:34:53
Josh Sambrook
U20
M
Cambridge TC
3:34:53
2:28:19
-2.6
3616
3:37:34
3:34:54
Calvin Sambrook
PB
V50
M
Unattached
3:25:46
3:14:18
15.8
3583
3:37:35
3:34:35
Audra Rawlings
SB
V45
W
Overton
3:34:35
3:08:15
31.9
4089
3:39:29
3:39:24
David Dixon
V35
M
Purley
3497
3:39:49
3:33:33
Maureen Seguin
SB
V35
W
Serpentine/Canada
3:33:33
3:28:55
32.6
3681
3:40:18
3:35:28
Jillian Holford
V40
W
Tunbridge Wells
3:35:28
3:23:37
9.1
3635
3:41:14
3:35:04
Emilie Linsdell
SEN
W
Dartford RR
3:35:04
3:18:36
10.5
4259
3:41:16
3:41:12
Paul Withyman
SEN
M
Barking
3:41:12
3:24:29
5.5
4004
3:41:19
3:38:37
Christopher McMahon
V40
M
London FrontRunners
3:22:02
3:21:37
37.0
4280
3:41:44
3:41:24
Steven Turner
V45
M
Bideford/Yeovil Town
3:41:24
3:13:39
13.2
3988
3:42:41
3:38:28
Nicola Kennedy
V35
W
Fairlands Valley Spartans
3:37:15
3:13:42
9.1
4378
3:43:04
3:42:23
Stuart Gray
V40
M
Renfrew
3858
3:43:05
3:37:20
Steven Ireland
V40
M
Dunfermline
4148
3:43:22
3:39:51
Hazel Norton-Hale
SEN
W
Victoria Park & Tower Hamlets
3:39:51
3:29:36
6.3
4065
3:43:35
3:39:12
Neil Sheridan
V35
M
Remich
4152
3:43:41
3:39:53
Andrew Smith
V45
M
Southville Running Club
4307
3:44:05
3:41:42
Stephen Taraniuk
V45
M
London
4196
3:44:16
3:40:34
Andrew Davies
V35
M
Billingham
2:54:44
2:54:44
6.6
4347
3:44:25
3:42:08
Ker Mitchell
V35
M
Sandiacre
4557
3:44:31
3:44:00
Peter Gee
S30
M
Krall
3803
3:45:17
3:41:10
Jamie Fittock
PB
SEN
M
Sudbury Joggers
3:41:10
3:03:07
5.8
4345
3:45:22
3:42:07
Jack Orman
V35
M
Copenhagen
4675
3:45:44
3:44:58
AN Other
4500
3:46:02
3:43:28
Oliver Garbas
SEN
M
North Herts
3:39:55
3:39:55
8.4
4821
3:46:25
3:46:12
David Smith
V50
M
M黱chen
4509
3:46:54
3:43:32
Tom Langdon
SEN
M
Unattached
3:38:36
3:31:57
9.6
4644
3:47:29
3:44:40
Andrew Stalley
V50
M
Collingwood
3:29:15
3:16:43
8.4
4310
3:47:45
3:41:43
Tom Woods
PB
V60
M
East London
3:41:43
3:41:43
39.6
4547
3:47:45
3:43:55
Rob Windus
PB
SEN
M
Unattached
3:43:55
3:37:32
8.1
4828
3:47:48
3:46:15
Ian Thomson
V50
M
Falkirk
4626
3:47:54
3:44:27
Karl Looney
V40
M
London
4836
3:47:54
3:46:18
Alexander Knight
SEN
M
N/A
4636
3:48:42
3:44:37
Jane James
V50
W
Sleaford
3:44:37
3:20:46
36.6
5109
3:48:46
3:48:40
Hardeep Dhanjal
SEN
M
Dynamics Health Club
4585
3:49:03
3:44:11
Roger Bromiley
PB
V40
M
Harrogate
3:44:11
3:44:11
29.6
5114
3:49:11
3:48:42
Tracey Douglas
V45
W
Aberdeen
5115
3:49:11
3:48:43
George Douglas
V45
M
Aberdeen
5145
3:49:31
3:48:59
Arthur Oliva
PB
V50
M
Saffron Striders
3:48:59
3:43:34
13.9
4871
3:49:32
3:46:37
James Simpson
S30
M
Blairgowrie
4539
3:50:14
3:43:51
Simon Lamb
SEN
M
Failsworth
4645
3:50:35
3:44:40
Patrick Warren
SEN
M
Offenbach
4974
3:50:56
3:47:33
Stephen Muenkel
V60
M
Frankfurt
4804
3:51:22
3:46:02
Ian Claxton
V45
M
Team Erdinger Alkoholfrei
5288
3:51:32
3:50:11
Andrea Martin
S30
W
Ickenham
5396
3:51:34
3:51:27
Terry Permaul
V45
M
Unattached
3:51:27
3:51:27
50.2
4880
3:51:40
3:46:41
Jamie Michael Blackmore
V35
M
Folkestone
5442
3:52:03
3:51:50
David Hurst
V55
M
London
5325
3:52:06
3:50:40
Andrew Jefferson
PB
V45
M
Carlisle Tri
3:50:40
3:50:40
28.3
4907
3:52:45
3:46:53
Andrew Williams
S30
M
Bruxelles
5047
3:53:03
3:48:07
Sarah Whittle
S30
W
Nottinghamshire
5019
3:53:50
3:47:56
Carl Peacock
S30
M
Manchester
5062
3:54:05
3:48:17
Roman Szucs
V45
M
Eastry
5719
3:54:08
3:54:08
Rachael Leah
PB
SEN
W
Cambridge & Coleridge
3:54:08
3:54:08
11.0
5713
3:54:24
3:54:03
Darren Matussa
V35
M
North Herts
3:54:03
3:03:45
7.0
5419
3:54:59
3:51:39
Alexander Daubeny
SEN
M
Wraysbury
5272
3:55:00
3:50:00
Terence Curran
PB
V50
M
Victoria Park & Tower Hamlets
3:50:00
3:50:00
34.9
5707
3:55:02
3:53:59
Jane Brocklebank
V35
W
Ramstein-Missenbach
5717
3:55:09
3:54:07
Melanie Schulze
V40
W
DZ BANK Runners
5754
3:55:16
3:54:25
Gary Ginnaw
S30
M
Wainscott
5755
3:55:16
3:54:25
Samuel Timms
SEN
M
Solihull
5542
3:55:28
3:52:42
Gary Tomlinson
V45
M
ASICS World Team
5701
3:55:35
3:53:57
Farai Jacqueline Ndoro
V35
W
Edinburgh
5176
3:55:38
3:49:15
Darrell Williamson
V45
M
Sleaford
3:49:15
3:44:21
25.8
5340
3:55:39
3:50:53
Nick Owens
S30
M
London
5862
3:55:42
3:55:10
Paul Charley
S30
M
Brighton
5712
3:55:47
3:54:02
Richard Mayne
PB
V45
M
North Derbyshire
3:54:02
3:54:02
43.6
5743
3:55:51
3:54:20
Neil Waterman
V45
M
Idstein
5557
3:55:59
3:52:50
Stewart Overton
SEN
M
North Herts
3:52:50
2:45:00
0.5
5602
3:56:14
3:53:08
David Jameson
V60
M
Evercreech
5868
3:56:14
3:55:14
John Clark
V40
M
Thames Hare & Hounds
3:55:14
3:55:14
22.6
5709
3:57:08
3:54:00
Dan Martin
V35
M
Letchworth
5923
3:57:09
3:55:34
Jemma Purslow
SEN
W
London
5647
3:58:29
3:53:33
Jonathan Patrick
SEN
M
Nottingham
5649
3:58:29
3:53:33
Ashok Azhagarasan
SEN
M
Mansfield
5604
3:58:45
3:53:09
Sally Reid
V45
W
3M Gorseinon
3:50:53
3:50:53
31.2
5842
3:58:48
3:55:01
Paul Hilborne
V40
M
Southville
3:55:01
3:33:43
28.5
5574
3:58:53
3:52:57
Paul Evans
V40
M
Brecon/Welsh Masters
3:52:57
3:20:32
16.9
6151
3:59:26
3:57:31
John Brooker
V65
M
Epsom Oddballs
3:57:31
3:51:18
19.4
6446
3:59:54
3:59:18
Debbie Camp
SB
V50
W
Bournemouth Joggers
3:59:18
3:41:18
21.9
6028
3:59:59
3:56:29
Steven Langley
S30
M
Hereford
5720
4:00:02
3:54:08
Joanne Shelton-Pereda
V40
W
Dulwich
3:54:08
3:52:54
18.8
6208
4:00:34
3:57:57
Quentin Gunderson
PB
V40
M
Reading Joggers
3:57:57
3:28:00
8.4
6539
4:01:02
3:59:52
John Linnett
V50
M
Procter&Gamble
5885
4:01:47
3:55:23
James Bayless
S30
M
Bryant's Bottom Trotters
6017
4:02:36
3:56:20
Dorothy Boggs
V35
W
Serpentine/United States
3:56:20
3:35:27
30.7
6659
4:03:10
4:00:59
Karen Roine
V45
W
Hameln
6847
4:04:54
4:03:19
James Holder
SEN
M
Dubai
6710
4:04:59
4:01:30
John Stroulger
V60
M
Tipton
3:48:11
3:48:11
27.5
6747
4:05:15
4:02:01
Sam D鰎ger
V35
M
London
6872
4:06:13
4:03:37
Vernay Collings
V35
W
London
6945
4:06:46
4:04:33
Chris Hurcomb
V40
M
Cambridge & Coleridge
3:32:09
3:32:09
16.1
7018
4:08:37
4:05:16
Michael Blakley
SEN
M
London
7173
4:09:15
4:07:03
Martin Conroy
V35
M
Newcastle Upon Tyne
7206
4:09:19
4:07:24
Louise Peacock
V40
W
Johnstone
6952
4:09:50
4:04:37
Swalibu Ssali
V40
M
Eastleigh RC
4:04:37
4:04:37
28.7
7195
4:10:25
4:07:15
Kevin Hamill
S30
M
Ascot
7319
4:11:13
4:08:43
Richard Jones
V40
M
Tyne Bridge
4:06:26
3:47:21
49.1
7290
4:12:44
4:08:23
Doug Chapman
V40
M
Wooburn Green
7596
4:12:48
4:11:52
John Heeler
V45
M
Lichfield
7562
4:13:17
4:11:36
Paul Carter
S30
M
Aberdeen
7455
4:13:35
4:10:24
Robert Hollingum
S30
M
Haywards Heath
7553
4:13:57
4:11:31
Sean Doogan
V45
M
Plymouth
7762
4:14:04
4:13:42
Yvonne Kelly
V50
W
Trawden
4:13:42
4:13:42
27.3
7344
4:14:34
4:09:07
Mark Geoffrey Hall
V40
M
Dumfries RC
4:04:33
4:04:33
20.6
7752
4:15:42
4:13:36
Craig Matthew
V35
M
Edinburgh Triathletes
7539
4:15:47
4:11:26
Danny Williams
V40
M
Bury St Edmunds
7648
4:16:05
4:12:28
Joanne Murray
V50
W
Edinburgh
7741
4:17:30
4:13:30
James Leach
V35
M
Montgomery
7934
4:17:44
4:15:48
Fergus Collins
V35
M
Jena
7830
4:17:54
4:14:44
Jody Saunders
S30
M
London
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this