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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	39:17	Angus Holford	SEN	M	Woodford Green Essex Ladies/Colchester H	-2.6
	2	40:00	Rob Warner	SEN	M	Havering	-1.5
	3	40:28	Spencer Goodall	V45	M	City of Norwich	9.4
	4	41:02	Daz Farrugia	V35	M	Colchester H/Army	4.8
	5	42:02	Robert Chenery	SEN	M	Ipswich Jaffa/Bungay Black Dog	-0.3
	6	42:25	Allen Smalls	V45	M	Colchester H	3.3
	7	42:40	Richard Heath	V40	M	Colchester H	3.8
	8	42:44	Lee Taylor	V40	M	Southend	-0.7
	9	42:52	Roger Aldis	V45	M	Ipswich	32.2
	10	43:25	Michael Bridgeland	V55	M	Chelmsford/Eastern Masters/Ravens City of London	12.1
	11	43:44	Steve Hall	V40	M	Peterborough	4.9
	12	44:09	Paul Spowage	V50	M	Colchester H/Eastern Masters	6.2
	13	44:14	Ian Old	SEN	M	Ipswich Jaffa	8.0
	14	44:26	Nigel Arnold	V55	M	Norfolk Gazelles	7.4
	15	44:29	Lee Pretlove	SEN	M	Cambridge & Coleridge	5.3
	16	45:02	Paul Rodgers	V40	M	Colchester H	7.1
	17	45:55	Andy Preston	V50	M	Wymondham	17.1
	18	46:49	Garry Cullum	V35	M	Ipswich Jaffa	7.2
	19	47:02	Simon Le Mare	V50	M	Southend/Leigh on Sea	5.0
	20	47:04	Oliver Mason	SEN	M	Peterborough	7.1
	21	47:10	Tony Roberts	V45	M	Chelmsford/Framlingham	20.3
	22	47:28	Martin Stringfellow	V40	M	Wymondham	23.3
	23	47:29	Paul Jeggo	V55	M	Springfield	9.0
	24	47:32	Russell Goodridge	V45	M	Colchester H	6.5
	25	48:14	Karl Chapman	V45	M	Wymondham	13.0
	26	48:52	Andrew Raynor	V50	M	Colchester H	6.8
	27	48:55	Gary Cheek	V40	M	Southend	32.4
	28	49:26	Adrian Peake	V50	M	Ipswich Jaffa	6.8
	29	49:27	James Waterson	V40	M	Colchester H	7.8
	30	50:15	Matthew Knowles	V40	M	Great Bentley	19.3
	31	50:28	Jeff Bolton	V40	M	Southend	16.1
	32	51:01	Russel Breyer	V50	M	Ipswich Jaffa	14.1
	33	51:16	Christopher Bing	V35	M	Ipswich Jaffa	15.3
	34	51:21	Matthew Mason	V45	M	Ely	16.9
	35	51:58	Richard Flutter	V45	M	Harwich/Sudbury Joggers	7.8
	36	52:42	Stephen Dixon	V50	M	Ipswich Jaffa	17.1
	37	52:43	Michael Monkton	SEN	M	Southend	43.4
	38	53:49	Simon Morgan	V45	M	Colchester H	9.9
	39	54:05	Chris Wishlade	V40	M	St. Edmund Pacers	40.3
	40	54:14	Gerald Meah	V55	M	Cambridge & Coleridge	17.1
	41	55:19	Ben Chamberlain	SEN	M	Cambridge & Coleridge	9.0
	42	55:37	Mathew Gillard	V45	M	Southend	14.7
	43	55:55	John Adams	V35	M	Ipswich Jaffa	20.7
	44	57:20	Patrick Marsh	V45	M	Colchester H	17.5
ZXC U20M
	Pos	Gun	Name	AG		Club	HC
	1	27:30	Kieran McMorran	U20	M	Ipswich Jaffa/Brunel Uni London	10.2
	2	27:51	Ramadan Osman	U20	M	Colchester & Tendring/Eritrea	-0.3
	3	29:21	George Dixon	U20	M	Havering/Ipswich Jaffa	8.1
	4	30:24	Joshua Thompson	U20	M	Ipswich	11.4
	5	34:51	Edward Harris	U20	M	Ipswich	45.3
ZXC U17M
	Pos	Gun	Name	AG		Club	HC
	1	20:04	Thomas Adams	U17	M	Ipswich	13.4
	2	20:31	Joseph Patterson	U17	M	Colchester & Tendring	13.3
	3	20:36	Benjamin Miller	U17	M	Colchester & Tendring	11.7
	4	20:54	Paul Wain	U17	M	Ipswich	2.4
	5	21:03	Henry Milldown	U17	M	Ipswich	27.1
	6	21:06	Jake Young	U17	M	Colchester H	24.8
	7	21:07	Adam Mason	U17	M	Stevenage & North Herts	23.8
	8	21:40	Daniel Mees	U17	M	Peterborough/Enfield & Haringey	4.2
	9	21:52	William Page	U17	M	Colchester & Tendring	2.4
	10	22:14	Oscar Dawson	U17	M	Colchester H	10.6
	11	22:18	Alexander Lawrence	U17	M	Ipswich	-5.0
	12	23:24	Drew Olley	U17	M	Colchester H	4.8
	13	25:16	James NICHOLLS	U17	M	St.Edmund Pacers
	14	28:27	Tim Davies	U17	M	Ipswich Jaffa	41.3
ZXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	13:33	Jack Grady	U15	M	Ipswich	10.3
	2	13:43	Reuben Handy	U15	M	St. Edmund Pacers	17.9
	3	13:52	Thomas Abbott	U15	M	Ipswich	19.1
	4	13:53	Danny Millward	U15	M	Colchester H	3.2
	5	13:56	Thomas McCarthy	U15	M	West Suffolk	2.1
	6	14:03	Henry Steele	U15	M	St. Edmund Pacers	30.1
	7	14:16	Max Caulfield	U15	M	Colchester H	1.0
	8	14:29	Joe Robson	U15	M	St. Edmund Pacers	6.6
	9	14:37	Conner Bilner	U15	M	Ipswich Jaffa	14.8
	10	14:46	Kieran Moody	U15	M	Thetford	12.9
	11	14:57	Matthew Snowdon	U15	M	Ipswich	-0.9
	12	14:59	Freddy Richardson	U15	M	Colchester & Tendring	-2.9
	13	15:14	Marcus Holmes	U15	M	Colchester H	31.4
	14	15:15	Tom PALMER	U15	M	Colchester & Tendring AC
	15	15:48	Joseph Boden	U15	M	Colchester H	13.1
	16	16:14	George Fricker	U15	M	Ipswich	33.1
	17	16:38	Reece Gooderham	U15	M	St. Edmund Pacers	6.9
	18	16:44	Adam Wood	U15	M	Ipswich	19.9
ZXC U13M
	Pos	Gun	Name	AG		Club	HC
	17	13.34	Noah COX	U13	M	Colchester Harriers
	18	13.42	Joe KENWORTHY	U13	M	St.Edmund Pacers
	19	13.53	Alec RICHARDSON	U13	M	St.Edmund Pacers
	20	14.02	Samuel Shippey	U13	M	Colchester & Tendring	4.0
	21	16.30	Matthew Wisdom	U13	M	Colchester H	38.2
	1	10:58	Charlie Wakefield	U13	M	St. Edmund Pacers/Ryston	-2.2
	2	11:00	Ziggy Lambton	U13	M	Colchester H	1.7
	3	11:04	Max Godfrey	U13	M	Cambridge & Coleridge	2.1
	4	11:22	Ben BAYLEY	U13	M	St.Edmund Pacers
	5	11:38	Thomas Bridger	U13	M	Cambridge & Coleridge	-3.8
	6	11:41	Fletcher Collins-Shirley	U13	M	Ely	18.4
	7	11:50	Harvey Hancock	U13	M	Peterborough	0.3
	8	12:09	George Wharam	U13	M	Ipswich	19.7
	9	12:20	Bryce Breen	U13	M	Herts Phoenix	27.1
	10	12:36	Tom HENSON	U13	M	St.Edmund Pacers
	11	12:45	Anton AVIS	U13	M	St.Edmund Pacers
	12	12:51	Jack Hayes	U13	M	Ipswich Jaffa/Ipswich	37.6
	13	12:58	Freddie ADAM	U13	M	Ipswich Harriers
	14	13:13	Michael Knowles	U13	M	Harwich	7.6
	15	13:14	Joe Webb	U13	M	St. Edmund Pacers	11.7
	16	13:30	Dylan BRADNAM	U13	M	St.Edmund Pacers
ZXC M60
	Pos	Gun	Name	AG		Club	HC
	1	23:29	Jonathan R Haynes	V60	M	Bishops Stortford/Herts Phoenix	4.8
	2	24:28	Brian Rogers	V60	M	Ipswich Jaffa	8.4
	3	26:02	Peter Binns	V65	M	Southend/Castle Point Joggers	11.7
	4	26:04	Tim Newton	V60	M	Ipswich Jaffa	14.2
	5	26:52	William Haining	V60	M	Harwich	9.8
	6	27:04	Maurice Hemingway	V60	M	Riverside	10.6
	7	34:16	Mike Rosbrook	V75	M	Hadleigh Hares	31.6
	8	42:16	Roger Duffield	V75	M	Tiptree	38.1
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	22:05	Sophie Cowper	SEN	W	Lincoln Wellington/South London	3.4
	2	22:56	Rose Nicholson	SEN	W	Waveney Valley/Hunters Bog Trotters	31.7
	3	23:08	Claire Cornwell	V35	W	Southend	34.1
	4	23:41	Margaret Deasy	V50	W	Colchester & Tendring	8.4
	5	23:47	Wendy King	V40	W	Chelmsford/Eastern Masters	7.0
	6	24:10	Denise Morley	V45	W	Colchester H/Eastern Masters	9.5
	7	24:29	Tracy English	V35	W	Southend	5.4
	8	24:37	Lacey Bareham	U23	W	Colchester & Tendring/Birmingham Uni	5.7
	9	24:43	Maureen McCarthy	V50	W	West Suffolk/Eastern Masters/United States	10.7
	10	24:58	Sarah Griffith	SEN	W	Southend/Leigh on Sea	8.4
	11	25:14	Ella Neale	SEN	W	Colchester H/Brunel Uni London	8.9
	12	25:23	Amanda Henry	V40	W	Colchester H	30.6
	13	25:28	Debbie Cattermole	V50	W	Colchester H	13.3
	14	25:44	Christine Anthony	V50	W	West Suffolk/Eastern Masters/St. Edmund Pacers	11.0
	15	25:45	Natasha Lagden	V40	W	Southend	20.0
	16	26:17	Joanna Hudson	SEN	W	Colchester H	6.4
	17	26:43	Mellissa VOWELL	V45	W	Colchester Harriers
	18	26:44	Lindsay Lister	V50	W	Biggleswade/Eastern Masters	26.1
	19	26:55	Karen Cameron	V50	W	Huntingdonshire	21.0
	20	27:37	Joan Lasenby	V55	W	Cambridge & Coleridge/Cambridge Uni/Eastern Masters	31.7
	21	27:55	Ellie Cumner	V35	W	Braintree/Colchester & Tendring	8.8
	22	28:12	Helen Grant	V50	W	Cambridge & Coleridge/Eastern Masters	20.6
	23	29:35	Suzanne Heath	V45	W	Ipswich Jaffa	23.5
	24	31:04	Claire Palfrey	V40	W	Ipswich Jaffa	30.8
	25	33:04	Julie Haselwood	V60	W	Ipswich Jaffa	27.4
	26	34:54	Fay Smalls	V40	W	Colchester H	30.6
	27	35:43	Eva Osborne	V75	W	Wymondham/Eastern Masters	23.6
	28	36:06	Mary Holmes	V75	W	Cambridge & Coleridge/Eastern Masters	37.3
	29	36:40	Rachel Richardson-Wright	V50	W	Colchester H	26.3
	30	37:17	Clare St. John-Coleman	V55	W	Chelmsford/Welsh Masters	26.5
ZXC U20W
	Pos	Gun	Name	AG		Club	HC
	1	25:33	Phillipa Baxter	U20	W	Colchester & Tendring/Royal Air Force	10.3
	2	27:06	Ellie STREET	U20	W	Colchester Harriers
	3	27:31	Francis BETH	U20	W	Colchester Harriers
	4	29:27	Katie Peake	U20	W	Ipswich Jaffa	21.3
ZXC U17W
	Pos	Gun	Name	AG		Club	HC
	1	23:58	Lily Woodruff	U17	W	Ipswich	24.7
	2	24:01	Abigail Rose	U17	W	Ipswich	25.7
	3	25:39	Mary Ann Deasy	U17	W	Colchester & Tendring	31.5
	4	27:54	Georgina Sturgeon	U17	W	Colchester & Tendring	16.6
	5	28:23	Louise Webb	U17	W	St. Edmund Pacers	44.1
	6	29:23	Alice Bell	U17	W	St. Edmund Pacers	38.1
	7	29:27	Ellie Temple	U17	W	St. Edmund Pacers	43.5
	8	29:31	Lauren Oram	U17	W	Great Yarmouth	37.0
	9	30:36	Lizzy JACKSON	U17	W	St Edmunds Pacers
	10	32:34	Holly Aston	U17	W	Ipswich	46.9
ZXC U15W
	Pos	Gun	Name	AG		Club	HC
	1	14:14	Kate O'Neill	U15	W	Havering	3.3
	2	14:26	Shannon Flockhart	U15	W	Huntingdonshire	-0.1
	3	14:27	Joanna Rimmington	U15	W	Southend	10.2
	4	14:45	Helena Dyce	U15	W	Cambridge & Coleridge	17.9
	5	14:49	Jessica Mitchell	U15	W	Havering	11.2
	6	15:19	Charlotte Summers	U15	W	Ipswich	39.4
	7	15:47	Elsie Gray	U15	W	Colchester & Tendring	17.6
	8	15:52	Emma Livingstone	U15	W	Colchester H/Gloucestershire Schs	9.4
	9	15:54	Aoibheann Pearce	U15	W	Orion	12.8
	10	15:58	Jasmine West	U15	W	Colchester H	29.4
	11	16:02	Sophie Rand	U15	W	Havering	16.2
	12	16:40	Emma Holmes	U15	W	Cambridge & Coleridge	46.3
	13	16:43	Kirsten O'Brien	U15	W	St. Edmund Pacers	24.3
	14	17:20	Sophie Wishlade	U15	W	St. Edmund Pacers	41.5
	15	17:26	Maisy Cailes	U15	W	St. Edmund Pacers	33.6
	16	17:26	Ellisa Baggott	U15	W	Colchester & Tendring	23.3
	17	18:40	Robyn SHEEHY	U15	W	St.Edmund Pacers
	18	18:59	Evie Morgan	U15	W	Ipswich	41.9
	19	20:18	Emma Gadsdon	U15	W	Colchester & Tendring	39.3
ZXC U13W
	Pos	Gun	Name	AG		Club	HC
	18	16.21	Grace Gardiner	U11	W	Colchester H	31.5
	1	11:39	April Hill	U13	W	Ipswich	9.0
	2	12:21	Holly Fisher	U13	W	Ipswich	3.4
	3	12:21	Tilly Aldis	U13	W	Ipswich	14.5
	4	12:36	Mimi Salsby	U13	W	Ipswich	20.8
	5	12:38	Eve McCallum	U13	W	Ipswich	38.0
	6	13:17	Matilda Taylor	U13	W	Cambridge & Coleridge	13.9
	7	13:37	Brooke Oram	U13	W	Great Yarmouth	19.7
	8	13:40	Elizabeth Taylor	U13	W	Peterborough	31.1
	9	13:43	Holly REYNOLDS	U13	W	St Edmunds Pacers
	10	14:01	Mia Dann	U13	W	Ipswich	16.3
	11	14:06	Connie Watson	U13	W	St. Edmund Pacers	51.0
	12	14:13	Francesca NICOLLS	U13	W	St Edmunds Pacers
	13	14:16	Nellie Berry	U13	W	Ipswich	34.8
	14	14:50	Eden HANAY	U13	W	St Edmunds Pacers
	15	14:54	Mazy King	U11	W	Colchester & Tendring	38.5
	16	15:09	Hannah Rodgers	U13	W	Colchester H	39.7
	17	15:38	Jennifer Palmer	U13	W	Colchester & Tendring	40.1