---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

HM
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	65:39	65:39	Dewi Griffiths		SEN	M	Swansea	63:27	61:33	-5.8
	2	67:01	67:01	Danal Desta	PB	U20	M	Swansea/Eritrea	67:01	67:01	23.9
	3	68:44	68:44	Joshua Griffiths	SB	U23	M	Swansea	66:43	63:08	-3.5
	4	69:43	69:43	Dan Nash		U23	M	East Cornwall/Cardiff Uni/Newquay & Par	67:57	66:16	-4.5
	5	69:58	69:58	Ben Cole		SEN	M	Tonbridge/Edinburgh Uni/Swindon	69:12	65:40	-5.5
	6	70:57	70:57	Matthew Edmonds	PB	SEN	M	Newport H	70:57	69:58	-0.9
	7	71:29	71:29	Angus Maclean	SB	V35	M	Swansea	71:29	68:25	6.9
	8	72:01	72:01	Marc Hobbs	SB	SEN	M	Swansea	72:01	69:47	-0.1
	9	73:00	73:00	Simon Goldsworthy	PB	U23	M	Manchester TC/Reading Uni	73:00	68:03	6.8
	10	73:28	73:28	Mark Worringham	SB	V35	M	Reading RR	73:28	69:52	-1.3
	11	74:27	74:26	Paul Graham	PB	SEN	M	Pontypridd (Roadents)/Hereford	71:45	66:25	-3.8
	12	74:30	74:27	William Woodcock	PB	U23	M	Wirral	74:27	69:15	0.7
	13	74:32	74:32	Hannah Walker	SB	SEN	W	Run Fast	74:32	71:50	28.0
	14	74:51	74:49	Laurence Humphreys	PB	SEN	M	Fairwater/Royal Air Force	74:49	74:27	13.7
	15	74:54	74:54	Marcus England		SEN	M	Cheltenham	73:48	68:55	-2.9
	16	75:03	75:03	Scott Newton	PB	V35	M	Run Fast	75:03	74:36	11.2
	17	75:04	75:03	Tracy Barlow		SEN	W	Thames Valley	74:24	72:12	0.1
	18	76:34	76:34	Rachel Felton		V35	W	Shaftesbury Barnet/Run Fast	74:03	73:42	1.1
	19	77:05	77:05	Matthew Jacklin		V40	M	Aberdare Valley	75:00	74:08	0.0
	20	77:10	77:07	Stephen Shanks	PB	V35	M	Victoria Park & Tower Hamlets/Civil Service	77:07	77:07	5.2
	21	77:31	77:29	Paul Morgan	PB	V35	M	Swansea	77:29	77:29	30.9
	22	77:31	77:29	Richard Jackson-Hookins	PB	SEN	M	Penarth & Dinas	77:29	71:13	10.4
	23	77:40	77:38	Ifan Lloyd	PB	V55	M	Swansea	77:38	77:07	1.7
	24	77:45	77:44	Ben Butler-Madden		V35	M	Penarth & Dinas	74:06	72:48	-1.4
	25	77:49	77:49	Bryony Proctor		SEN	W	Aldershot, Farnham & District	77:13	76:24	2.5
	26	77:59	77:57	Martin Norton	PB	SEN	M	Lliswerry	77:57	74:28	0.8
	27	78:19	78:11	Mike Clark		V40	M	South Molton	76:12	75:46	7.7
	28	78:33	78:30	Rhys Harries		SEN	M
	29	78:51	78:50	Rachel Doherty		SEN	W	Higham	78:05	78:05	2.6
	30	78:54	78:51	Rick Coles		V40	M	Reigate Priory	75:08	75:08	5.2
	31	78:55	78:52	Neil Jones	PB	V35	M	Ogmore Phoenix/Unattached	78:52	76:37	2.4
	32	78:59	78:56	Joaquim Moreira		SEN	M
	33	79:08	79:03	Ioan Williams	PB	SEN	M	Vegan	79:03	79:03	21.3
	34	79:13	79:11	Dan Doherty		V40	M	Higham	78:03	76:54	6.1
	35	79:17	79:15	Clara Evans	PB	U23	W	Pontypridd (Roadents)/Hereford	78:55	70:17	-1.6
	36	80:27	80:24	John Collier		SEN	M	Unattached	80:24	71:38	4.2
	37	80:37	80:27	Nathan Flear	PB	SEN	M	3M Gorseinon	79:57	76:23	4.6
	38	80:39	80:37	Sarah Stradling	SB	V40	W	Colchester H	79:05	75:15	12.4
	39	80:56	80:55	Sophie Carter		V35	W	Belgrave/Veterans/Woodstock	80:24	78:55	5.9
	40	81:01	80:54	John Bamford Morgan		SEN	M
	41	81:09	81:06	Marc Evans		SEN	M	Amman Valley Harriers
	42	81:18	81:14	Andrew George		SEN	M
	43	81:29	81:27	Helen Buller		V35	W	Worthing	81:27	80:47	9.5
	44	81:40	81:36	Vincent Riviere		V35	M	Run Dem Crew	80:57	73:47	0.0
	45	81:42	81:38	Attila Garai	PB	V45	M	Unattached	81:38	81:38	29.2
	46	81:48	81:44	Jonathan Carrick		V35	M	Celtic Tri	81:44	81:44	5.1
	47	81:54	81:47	Alex Scott		SEN	M	Swansea/Lonely Goat RC	80:23	77:05	2.3
	48	81:54	81:45	Scott Evans		SEN	M
	49	81:57	81:55	Andrew Charles		SEN	M	Port Talbot	80:36	80:36	20.0
	50	82:01	81:58	Alexander Hosking	PB	SEN	M	Unattached	81:58	81:10	19.8
	51	82:12	82:08	Darryll Thomas	PB	V40	M	Bromsgrove & Redditch	80:45	76:14	0.9
	52	82:12	82:05	Wayne Bowen	PB	V40	M	Swansea	81:12	81:12	10.4
	53	82:20	82:16	Richard Foster		SEN	M
	54	82:32	82:29	Andrew Brain	PB	V40	M	Run4All	82:29	80:13	1.6
	55	82:57	82:37	Jon Crecraft		SEN	M
	56	83:06	83:04	Rhodri Evans		SEN	M
	57	83:08	82:58	David Mole		V40	M
	58	83:13	83:10	Chris Fulcher		V45	M	Neath	83:10	77:31	10.0
	59	83:16	83:14	Simon T Newman	PB	V40	M	Bournville Harriers	83:14	82:34	9.5
	60	83:21	83:14	Paul Flynn	PB	V45	M	Swansea	83:14	82:51	4.7
	61	83:24	83:13	Chris Lewis		SEN	M
	62	83:27	83:20	Shane Dowle	PB	SEN	M	Reigate Priory	83:20	82:15	5.3
	63	83:28	83:25	Laurence Pole		V40	M	Pontypridd (Roadents)	79:35	79:35	4.2
	64	83:30	83:24	Stephen Evans		SEN	M
	65	83:32	83:22	Emil Chwistek		SEN	M
	66	83:34	83:28	Jim King	PB	V40	M	St. Albans Striders	83:28	77:11	1.8
	67	83:35	83:25	Edward John		SEN	M
	68	83:36	83:32	Paul Abraham		V50	M
	69	83:37	83:32	Matt Yelland	PB	V35	M	Amman Valley	83:32	79:38	0.2
	70	83:44	83:38	Raul Reismann		V40	M	Swansea/Estonia	82:38	78:03	13.1
	71	83:55	83:52	Gary Herring		SEN	M
	72	83:58	83:54	Jon Belcher		V35	M	Lliswerry	81:42	76:38	1.8
	73	84:13	84:09	Craig Foley		SEN	M
	74	84:19	84:08	Jonathan Butler		SEN	M
	75	84:21	84:16	Ceri Davies	PB	V40	M	San Domenico	84:16	84:16	8.2
	76	84:32	84:25	Andy Sparks		SEN	M
	77	84:35	84:32	Phil Boardman		SEN	M	Dudley & Stourbridge	82:06	80:27	4.5
	78	84:36	84:28	Adam Chapman		SEN	M
	79	84:42	84:39	Gethin Powell	PB	SEN	M	White Rock	82:31	82:31	6.6
	80	85:00	84:52	Jon Playsted		V40	M
	81	85:04	84:55	Dan Mumford		SEN	M
	82	85:11	85:05	David Rowland	PB	V35	M	Ebbw Vale	85:05	85:05	30.6
	83	85:12	85:08	Glynn Thomas		V50	M	Ipswich Jaffa	85:08	75:51	5.7
	84	85:17	85:01	Sam Mitchell		SEN	M
	85	85:21	85:16	Jeffrey Cox		V50	M
	86	85:26	84:46	Luis Pereira		SEN	M
	87	85:33	85:30	Martyn Millard	SB	SEN	M	NEJ RC	85:30	76:20	0.1
	88	85:33	85:21	Paul O'callaghan		SEN	M
	89	85:37	85:23	Alex Lea	PB	U23	M	Plymouth Musketeers	85:23	85:23	19.5
	90	85:51	85:40	Ryan Cullen	PB	SEN	M	San Domenico	83:36	77:37	1.3
	91	85:52	85:47	Jamie Davies	PB	U20	M	Lliswerry	85:47	85:47	25.6
	92	85:54	85:48	Alison Thorn		V40	W	Erme Valley	84:22	80:34	3.9
	93	86:00	85:53	John Johnson		V40	M	On the Run	84:25	83:02	6.9
	94	86:05	86:01	Lauren Cooper	PB	U23	W	Parc Bryn Bach	86:01	78:34	1.0
	95	86:05	85:42	Aaron Jones		V40	M
	96	86:07	86:00	John Breslin		SEN	M
	97	86:07	86:02	Matthew Davies	PB	SEN	M	Run4All	84:53	82:23	10.4
	98	86:09	85:54	Toby Herbert		SEN	M	Datchet	85:33	85:33	31.2
	99	86:10	86:03	Eamonn Kirk		V45	M	Swansea/Vegan	73:09	73:09	13.9
	100	86:26	86:21	Sam Joseph		U23	M	Swansea/Swansea Uni	81:22	75:43	-0.3
	101	86:44	86:32	Tyler Jones		SEN	M
	102	86:44	86:32	David Woodford		V55	M	Unattached	86:32	82:56	11.9
	103	86:51	86:44	Dale Williams		V40	M	Brecon	79:48	79:48	25.6
	104	86:51	86:41	Andy Whaley	PB	V40	M	Preston	85:12	77:06	1.4
	105	86:58	86:50	Tommy Walsh		SEN	M
	106	87:02	86:35	Sam Shingler		V35	W
	107	87:07	86:55	Cayo Arran	PB	SEN	M	3M Gorseinon	86:13	86:13	21.8
	108	87:07	86:28	Daren Davies		SEN	M
	109	87:09	86:48	Ben Phillips		SEN	M
	110	87:12	87:06	Kevin Plank		V45	M	San Domenico	84:09	84:09	5.0
	111	87:12	87:07	James Spooner		SEN	M	Unattached	86:23	78:53	8.0
	112	87:13	87:07	Cleo Perry		V40	W	Erme Valley	84:25	83:22	9.9
	113	87:19	87:17	Leigh James		SEN	W	London Heathside	85:20	83:25	6.9
	114	87:19	87:04	Robert Lovegrove	PB	U23	M	Unattached	87:04	79:38	2.4
	115	87:23	87:19	Hayden Coate		V45	M	Avon Valley	85:21	85:21	40.1
	116	87:24	87:22	Thomas Henry		SEN	M	Lliswerry	82:13	82:13	3.2
	117	87:30	87:22	Louise Flynn		SEN	W
	118	87:40	87:35	Adam Robak		SEN	M
	119	87:43	87:32	Mark Gosney		V35	M	3M Gorseinon	87:32	85:31	9.6
	120	87:45	87:38	Renatas Plytnikas		V40	M
	121	87:50	87:35	Hugo Thompson		V50	M
	122	87:51	87:22	Jamie Nobbs		SEN	M	3M Gorseinon	87:22	85:11	21.5
	123	87:56	87:54	Elizabeth Smith		SEN	W
	124	87:57	87:44	Kneath Philippart	SB	V55	M	Swansea	85:32	83:26	23.4
	125	88:03	87:58	Mark Richmond		V40	M	San Domenico	83:27	83:15	7.5
	126	88:06	87:59	Robert Hughes		SEN	M
	127	88:06	87:57	Ian Ogilvie	SB	V45	M	Brackla Harriers	87:57	84:40	6.4
	128	88:06	88:01	Daniel Madge		SEN	M
	129	88:11	88:05	Lucy Cambridge		V40	W	Wolverhampton & Bilston/Erme Valley	86:24	86:24	12.4
	130	88:12	87:56	Luke Barham		SEN	M
	131	88:20	88:14	Raymond Neil Greenhouse	PB	V50	M	Ebbw Vale	88:14	88:14	11.3
	132	88:25	88:08	Hywel Longman		SEN	M
	133	88:33	88:17	Mark Pedler		SEN	M	Cornelly	88:17	88:17	12.0
	134	88:42	88:15	Steven Williams		V40	M
	135	88:44	88:37	Ben Andrews		V35	M	Bristol & West	86:31	78:03	16.5
	136	88:47	88:47	Ann Armstrong		V45	W
	137	88:51	88:47	Scott Ruse		SEN	M
	138	88:58	88:50	Kevin Jones		V50	M	Les Croupiers	86:08	86:08	8.8
	139	89:02	88:45	Alex Wilks		SEN	M
	140	89:02	88:54	David Harness		V40	M	San Domenico	87:44	87:44	13.2
	141	89:03	88:51	Benjamin Annear	PB	SEN	M	GoodGym	88:51	85:24	15.3
	142	89:04	88:50	Antonio Cirillo		SEN	M	Swansea/Cardiff Uni	88:50	80:49	48.7
	143	89:04	88:51	Colin Bennett	SB	V50	M	Lewes	88:51	85:11	4.2
	144	89:06	88:58	Geoffrey Robinson		V50	M	Swansea	84:49	84:49	5.0
	145	89:07	88:44	Mark Lewis		V50	M
	146	89:08	88:55	Austin Thomas		SEN	M
	147	89:08	88:56	Jonathan Salisbury		V45	M	Penarth & Dinas	88:19	85:47	22.4
	148	89:09	88:59	Adam Cooke		V40	M	Unattached	85:08	85:08	20.1
	149	89:10	88:22	Jessica Davies		SEN	W
	150	89:10	89:08	Joe Butler	SB	U20	M	St. Theresa's	86:13	86:13	18.8
	151	89:15	89:01	Chris Webb		V35	W
	152	89:15	89:05	Marcus Taylor		V40	M	Unattached	89:05	88:57	8.1
	153	89:17	89:13	John Hill	PB	SEN	M	Bridgend	89:13	89:13	21.5
	154	89:17	89:06	Chris Williams		SEN	M
	155	89:20	89:14	Robert Evans		V50	M	Ebbw Vale	89:03	86:40	11.5
	156	89:23	89:01	Daniel Thrift	PB	SEN	M	Caerphilly RC	87:00	77:22	0.4
	157	89:25	89:12	Tom Avington		SEN	M	Swansea	89:12	86:34	25.2
	158	89:27	89:18	Huw Jones		V40	M
	159	89:29	89:27	David Standing	SB	SEN	M	Fairwater	89:27	88:17	33.3
	160	89:30	89:15	Ben Lines		U23	M	Swindon	87:40	73:05	-2.5
	161	89:32	89:18	Michael Ward		SEN	M
	162	89:33	89:16	Owen Davies		SEN	M
	163	89:34	89:12	Caine Dabson		V40	M	Swindon Harriers
	164	89:35	89:30	Anthony Walker		V40	M
	165	89:37	89:22	Daniel James		SEN	M
	166	89:38	89:37	Brian Dias		SEN	M	Les Croupiers	85:30	84:37	12.4
	167	89:38	89:31	Daniel Bolton		SEN	M
	168	89:39	89:18	Lee Kiely		SEN	M
	169	89:40	89:30	Geraint Jones		SEN	M	Amman Valley	88:42	84:57	16.9
	170	89:42	89:33	Paul Newman		V55	M	Somer	89:06	79:29	10.2
	171	89:45	89:32	Alan Moss		V40	M
	172	89:47	89:35	Gareth Morgan	PB	V35	M	3M Gorseinon	89:35	89:35	9.6
	173	89:50	89:46	Glyn Sansom		V50	M	San Domenico	89:41	84:12	14.6
	174	89:51	89:47	CJ De Mooi	PB	V45	M	Caldicot	89:47	77:06	7.7
	175	89:52	89:42	Owen Hawkridge		SEN	M
	176	89:53	89:42	Ian Rooke		SEN	M
	177	89:53	87:34	James Thomas	PB	SEN	M	Parc Bryn Bach	87:34	87:34	18.0
	178	89:54	89:46	William Ferguson		V50	M	Unattached	89:46	89:27	42.7
	179	89:54	89:40	Colin Wilmott	PB	V55	M	Griffithstown	89:04	89:04	8.8
	180	89:57	89:55	Richard Rees		SEN	M
	181	89:58	89:44	Huw Williams		SEN	M
	182	90:01	89:52	Rob Falconer		V55	M	Swansea	84:09	83:05	16.3
	183	90:03	89:38	Sam Evans		SEN	M
	184	90:05	89:35	Martin Hayes		SEN	M
	185	90:07	89:59	Ryan Evans		SEN	M
	186	90:10	89:55	Sam Knight		SEN	M
	187	90:14	89:51	Robert Coles		SEN	M	Caerphilly RC	89:51	89:51	10.2
	188	90:16	90:00	Glyn Broadhurst		V40	M	Baddesley Badgers
	189	90:16	89:43	Trevor Hedges		SEN	M
	190	90:21	90:03	John Hiddlestone		V40	M
	191	90:23	89:25	Steve Jones		SEN	M
	192	90:29	90:22	Mark William Hiddlestone		V40	M	Port Talbot	88:56	88:44	10.9
	193	90:31	90:23	Mark Williams		V50	M
	194	90:32	90:10	Michael Richards		SEN	M	Caerphilly Runners
	195	90:33	90:23	Paul Jones		SEN	M
	196	90:33	90:11	Peter Hunt		V40	M
	197	90:36	90:31	Tim Phillips		SEN	M
	198	90:39	89:17	Sion Roberts		SEN	M
	199	90:42	90:30	Craig Harper		SEN	M
	200	90:44	90:10	Martin Davies		V40	M
	201	90:46	90:34	Michael Pugh		V35	M	Spa Striders	87:18	83:15	4.6
	202	90:48	90:39	Huw Tillman		SEN	M
	203	90:49	90:36	Robin Edwards		V40	M
	204	90:53	90:21	Mark Williams		SEN	M
	205	90:54	90:21	Ben Hubbard		SEN	M
	206	90:59	90:47	Stuart Booker		U20	M	Ludlow/Swansea Uni	88:11	86:30	8.2
	207	91:01	90:42	Karl Clark	PB	V40	M	Fairlands Valley Spartans	90:42	90:42	40.3
	208	91:02	89:07	Jonathan Duffy		SEN	M
	209	91:02	90:39	Allan Davies		V40	M
	210	91:02	90:40	Aled Hughes		V40	M	Ogmore Phoenix	88:45	86:56	3.3
	211	91:03	90:57	Keith Thiompson		V50	M	Rhondda Valley Runners
	212	91:05	90:34	Matt Davies		SEN	M
	213	91:06	90:58	Terry Rogers		SEN	M
	214	91:06	90:51	Ian Bater	PB	V40	M	Unattached	90:30	88:17	12.0
	215	91:10	90:54	David Gibbon		SEN	M	Aberdare Valley Amateur Athletic Club
	216	91:10	91:01	Andrew Clement		V50	M	Taf Running & Orienteering (TROTS)	91:01	90:27	28.4
	217	91:11	91:00	Sue Watson	SB	V50	W	Les Croupiers	91:00	87:11	8.7
	218	91:18	90:56	James Kirkpatrick	PB	V50	M	Unattached	90:56	90:56	32.6
	219	91:23	91:05	Gareth Foulkes		SEN	M
	220	91:33	90:57	Claire Broad		SEN	W
	221	91:36	91:27	Daniel Thompson		SEN	M
	222	91:37	91:20	Carl Tucker	PB	V45	M	Team Bath	91:20	85:16	8.4
	223	91:38	90:15	Richard Carr		SEN	M
	224	91:38	91:29	Liam Osborne		SEN	M	Pontypridd (Roadents)	91:29	86:22	9.2
	225	91:42	91:12	Ffion Riley		SEN	W	Pontypridd (Roadents)	89:59	89:59	12.7
	226	91:44	91:37	Gregg Roberts		V35	M	Les Croupiers	80:15	80:15	20.7
	227	91:46	91:30	Mike Furness		V45	M	Porthcawl Runners	91:30	86:33	7.1
	228	91:46	91:14	Kris Button		SEN	M
	229	91:50	91:38	Tom Griffiths		SEN	M
	230	91:57	91:45	Sally Munro		V35	W
	231	92:02	91:39	James Wiltshire		SEN	M
	232	92:07	91:39	David Carey		SEN	M
	233	92:13	92:07	Chris Lloyd		U23	M	Run4All	88:35	88:35	18.4
	234	92:17	91:47	Scott Williams		SEN	M
	235	92:22	92:15	Simon Wilkins		SEN	M
	236	92:31	92:11	David Price		SEN	M
	237	92:32	92:18	Berwyn Davies		SEN	M
	238	92:35	91:57	Colin Fish		V40	M
	239	92:38	92:11	Isabelle Van Heeswijk	PB	SEN	W	Derby TC	92:11	91:29	13.9
	240	92:42	92:31	David Jones		U20	M	Paul Popham RC	92:31	84:56	3.2
	241	92:44	92:35	Mark Mccarthy		V40	M
	242	92:45	92:28	Hayley Griffiths		V35	W	Run4All	92:28	92:28	25.6
	243	92:47	92:28	Lloyd Davies	PB	SEN	M	Unattached	92:28	91:21	15.8
	244	92:49	92:29	William Bex Russell		SEN	M
	245	92:52	92:15	Alun Jones		SEN	M
	246	92:54	92:03	Sam Jones		SEN	M
	247	92:55	92:16	Ned Gill		SEN	M
	248	93:04	92:45	Frankie Law		SEN	M
	249	93:04	92:29	David Garcia Ruiz		SEN	M
	250	93:05	92:42	Alec Wright	PB	V35	M	Ipswich Jaffa	92:42	87:43	6.4