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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:58	Ben Williams		S25	M	Unattached	17:41	16:18	-0.9
	2	18:30	Kevin Peirce		V40	M	Ipswich	18:20	17:27	3.2
	3	19:34	Tony Roberts		V45	M	Framlingham/Chelmsford	18:36	18:33	19.8
	4	19:43	Chris Connolly		S30	M	Ipswich Jaffa	19:05	19:05	14.9
	5	19:53	Richard Porritt		V35	M	Unattached
	6	20:14	Rob Swansborough		V40	M	Unattached
	7	20:33	Lee Johnson		S30	M	Unattached
	8	20:36	Alan Sansom		V45	M	Woodbridge	20:16	20:16	12.6
	9	20:46	Jess Farthing		V40	M	Felixstowe	20:24	18:40	10.0
	10	20:50	Tim Byford		S20	M	Ipswich	19:46	17:37	2.5
	11	20:55	Nicholas Stephens	SB	V50	M	Stowmarket	20:22	20:22	21.2
	12	21:14	Edward Barton		S30	M	Unattached
	13	21:24	Christopher Bing		S30	M	Ipswich Jaffa	20:43	19:36	15.0
	14	21:27	Kevin Bennett		V35	M	Unattached
	15	21:28	Darren Abbott		V45	M	Unattached
	16	21:34	Paul Telford		V40	M	Unattached
	17	21:36	Stephen Henning		V40	M	Unattached
	18	21:37	Adam Wright	PB	U15	M	Benfleet	21:37	21:37	14.9
	19	21:44	John Sweeney		V45	M	Castle Point Joggers	20:51	20:38	7.0
	20	21:46	Andrew Craig		V40	M	Woodbridge	20:41	18:39	6.7
	21	21:48	Andrew Clark		V40	M	Unattached
	22	21:56	Mike Hopkins	PB	V45	M	Castle Point Joggers	21:56	21:56	17.4
	23	22:02	Paul Franklin		V55	M	Castle Point Joggers	21:25	21:20	14.1
	24	22:03	Daniel Wildon		V35	M	Unattached
	25	22:18	Simon Tricker		S30	M	Unattached
	26	22:20	Paul Wigens	SB	V55	M	Woodbridge	21:43	21:43	14.6
	27	22:21	Simon Nunn		S25	M	Unattached
	28	23:26	Jimmy Russell	PB	V45	M	Felixstowe	22:34	22:27	23.6
	29	23:30	Karl Baker		S25	M	Unattached
	30	23:32	Joshua McLean		U18	M	Unattached
	31	23:41	Jayne Chappels		V35	W	Unattached	22:19	20:10	8.8
	32	23:41	Christina Howland	SB	V45	W	Felixstowe	23:41	23:04	22.2
	33	23:44	Suzanne Goodhand		V35	W	Unattached
	34	23:52	Andre Edwards		V40	M	Unattached
	35	23:58	Mathew Chapple		V35	M	Unattached
	36	23:59	Jennifer Wright	PB	V35	W	Ipswich Jaffa	23:37	23:37	17.1
	37	24:00	Brendan Bickley-Vaile		S30	M	Eastleigh RC	22:51	22:25	37.1
	38	24:13	Gary Manning		V50	M	Unattached
	39	24:23	Sam Calver		S20	M	Unattached
	40	24:24	Mike Hayward		V50	M	Castle Point Joggers	23:51	22:08	21.9
	41	24:26	Richard Phillips		V35	M	Unattached	23:34	22:45	14.3
	42	24:27	Dave Howgego		V45	M	Unattached
	43	24:30	Rosie Seabrook		U18	W	Suffolk Schs	21:54	21:54	41.4
	44	24:34	Emily Anderson		U15	W	Ipswich Jaffa	23:21	23:21	50.6
	45	24:35	Peter Hopson		V45	M	Unattached	23:07	22:24	12.3
	46	24:36	Matt Standring		V35	M	Unattached
	47	24:37	Peter Meads		V60	M	Wigston	23:45	22:03	14.5
	48	24:53	Richard Driver		S25	M	Unattached
	49	25:02	Chris Howland		V50	M	Felixstowe	23:27	22:35	20.0
	50	25:06	Richard Goodhand		V40	M	Unattached
	51	25:08	Daniel Ager		V40	M	Ipswich Jaffa	24:31	21:23	17.2
	52	25:22	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:45	24:18	20.3
	53	25:30	Kevin Grant		V45	M	Unattached
	54	25:31	Lee Calver		U20	M	Unattached
	55	25:35	Imogen Howarth		V35	W	Unattached
	56	25:41	Adam Collins		S30	M	Muddy Race Team
	57	25:50	Fran Telford		V45	W	Unattached
	58	25:53	Paul Knight		V35	M	Unattached
	59	25:55	Rees Lillistone	PB	U11	M	Woodbridge	24:58	23:11	24.3
	60	25:56	Steve Dersley		V40	M	Unattached
	61	25:57	Ian Walker		V45	M	Castle Point Joggers
	62	26:05	Chris Johnson		V35	M	Unattached
	63	26:10	Josh Sweeney		U15	M	Castle Point Joggers
	64	26:16	Sam Bickley-Vaile		S30	W	City of Portsmouth	26:00	25:28	49.1
	65	26:17	Andrew Pennock		S30	M	Unattached
	66	26:19	Alex Underwood		V55	M	Unattached	26:11	26:11	31.6
	67	26:21	Tim De Roy-Chennells		V50	M	Unattached
	68	26:26	Trevor Mason		V65	M	Unattached
	69	26:37	Thomas Jordan		U18	M	Unattached
	70	26:38	John Ling		V45	M	Unattached
	71	26:43	Mark Davey		V45	M	Unattached	24:24	21:33	19.4
	72	26:51	Garry Venn		V50	M	Unattached
	73	27:03	Jonathan King		V45	M	Unattached
	74	27:08	Alison Myles		V40	W	Ipswich Jaffa	25:27	25:12	19.2
	75	27:14	Andy Bartlett		S30	M	Unattached
	76	27:18	Tracy Sodeau	PB	V50	W	Castle Point Joggers	27:18	27:18	31.3
	77	27:23	Samantha Ingram		V40	W	Unattached
	78	27:24	Peter Ingram		V40	M	Unattached
	79	27:31	Jayne Burman		S25	W	Felixstowe	23:55	23:55	36.2
	80	27:32	John Celerier		V60	M	Unattached
	81	27:36	Karen Sweeney	PB	V45	W	Castle Point Joggers	27:33	27:33	21.2
	82	27:37	Helena Hall		U11	W	Unattached
	83	27:48	Donna Oddi		S25	W	Ipswich Jaffa	27:20	27:20	49.2
	84	27:57	Alan Aldous		V50	M	Unattached
	85	28:16	Denise King		V45	W	Felixstowe	27:10	27:10	31.3
	86	28:23	Maxine Galley	PB	V45	W	Ipswich Jaffa	28:23	28:23	54.0
	87	28:29	Chris Cammidge	SB	V50	M	Castle Point Joggers	28:29	24:15	34.8
	88	28:29	Deborah Stone		V60	W	Unattached	27:27	26:46	21.8
	89	28:34	Dave Fiddeman		V50	M	Unattached
	90	28:35	Gavin Middleton		V55	M	Unattached
	91	28:36	Jo Middleton		V50	W	Unattached
	92	28:38	Jamie Clarkson		V35	M	Unattached
	93	28:43	Mark Allen	PB	V55	M	Woodbridge	27:36	22:42	23.8
	94	28:44	Adam Kearney		S25	M	Unattached
	95	28:47	Hannah Moore		U18	W	Unattached
	96	28:48	Kevin Legrand		V50	M	Unattached
	97	28:52	Carey Hollingsworth		S25	W	Unattached
	98	28:52	Unknown Athlete		SEN	M	Unattached
	99	28:54	John Feeney-Howells		V55	M	Suffolk Trail Runners	27:20	23:20	20.7
	100	28:55	Dianna Firbank		S25	W	Unattached
	101	29:07	Roseanne Green		S20	W	Unattached
	102	29:14	Jane Moon	PB	V50	W	Felixstowe	29:14	27:53	22.6
	103	29:16	Kathy Franklin		V55	W	Castle Point Joggers
	104	29:21	Phil Lisamore		V60	M	Unattached
	105	29:22	Stuart Goldsmith		S30	M	Unattached
	106	29:37	Jan Risebrow		V50	W	Felixstowe	27:25	27:02	33.3
	107	29:38	Terry Rose		V45	M	Unattached
	108	29:44	Unknown Athlete		SEN	M	Unattached
	109	29:52	Deborah Hall		V50	W	Unattached
	110	29:54	Nigel Abbott		V45	M	Unattached
	111	29:55	Katy Kiernan		V40	W	Unattached	28:33	26:29	24.2
	112	30:02	Rachel Rudston		V40	W	Unattached
	113	30:21	Jessica Price		U15	W	Unattached
	114	30:24	Angela Ironside		V40	W	Sweatshop Running Community
	115	30:37	Kate Cammidge	SB	V50	W	Castle Point Joggers	30:37	26:08	36.4
	116	30:42	Tracey Nutt		V45	W	Unattached
	117	30:45	Nigel Parratt		V45	M	Unattached
	118	30:46	Tom Selby		V55	M	Unattached
	119	30:46	Hayley Berry		S30	W	Sweatshop Running Community
	120	31:02	Naomi Baxter		V35	W	Unattached
	121	31:04	Bridget Read		V35	W	Unattached
	122	31:04	Clair Fiddaman		V35	W	Felixstowe	30:59	27:31	42.9
	123	31:06	Nikki Tricker		S30	W	Unattached
	124	31:07	Alyson Limpkin-Challis		V50	W	Felixstowe	29:16	28:06	33.6
	125	31:55	Linda Griggs		V50	W	Unattached
	126	31:58	Unknown Athlete		SEN	M	Unattached
	127	31:58	Kevin Jones		V50	M	Unattached	30:22	28:19	38.3
	128	32:00	Unknown Athlete		SEN	M	Unattached
	129	32:14	Natasha Goldsmith		S20	W	Unattached
	130	32:21	Beth Willis-Betts		V40	W	Unattached
	131	32:25	Paul Martin		V55	M	Unattached
	132	32:27	Andrew John Rayner		V50	M	Unattached
	133	32:30	Unknown Athlete		SEN	M	Unattached
	134	32:38	Lisa Gunstone		V45	W	Unattached
	135	33:01	Amanda Calver		V40	W	Unattached
	136	33:04	Julie Dunn		V45	W	Unattached
	137	33:05	Rebecca Lewis		V35	W	Unattached
	138	33:10	Rachel Mills		V35	W	Unattached
	139	33:28	Unknown Athlete		SEN	M	Unattached
	140	33:30	Alison Thomas		V45	W	Unattached
	141	33:36	Mai Rudston		U15	W	Unattached
	142	33:37	Louise Curtis		V40	W	Unattached
	143	33:59	Jill Wright		V60	W	Unattached
	144	34:02	Taylor Rose		S20	W	Unattached
	145	34:04	Sarah Jennings		V45	W	Unattached
	146	34:15	Julian Hopes		V50	M	Unattached
	147	34:49	Mowena Palmer		S30	W	Unattached
	148	34:54	Unknown Athlete		SEN	M	Unattached
	149	35:02	Lucy Mortlock		V45	W	Unattached	33:44	33:44	36.0
	150	35:03	Liz Atkins		S30	W	Unattached
	151	35:17	Colin Webb		V55	M	Unattached
	152	35:19	Wendy Chinnock		V45	W	Unattached
	153	35:22	Trish Hopkins		V60	W	Felixstowe	34:12	32:14	43.0
	154	35:28	Alison Sands		S30	W	Unattached
	155	35:31	Ursula Goldsmith		V55	W	Unattached
	156	35:31	Mark Goldsmith		V55	M	Unattached
	157	36:27	Alex Hopes		U15	M	Unattached
	158	36:41	Angela Soames		V40	W	Felixstowe	33:57	28:52	32.8
	159	36:41	Kara Edhouse-Thomas		V40	W	Ipswich Jaffa	31:05	29:11	28.5
	160	36:53	Marina Hopes		V35	W	Unattached
	161	37:27	Unknown Athlete		SEN	M	Unattached
	162	37:28	Claire Harvey		V40	W	Unattached
	163	37:53	Julie Davey		V45	W	Unattached
	164	38:26	Tracey Risebrow		V40	W	Unattached
	165	38:37	Unknown Athlete		SEN	M	Unattached
	166	38:37	Niamh Doyle		U11	W	Unattached
	167	38:42	Laura Barton		V35	W	Unattached
	168	39:22	Nicola Sanderson		V40	W	Unattached
	169	40:03	Liv Catley		U11	W	Felixstowe	33:35	26:35	25.1
	170	40:13	Imogen Catley		U11	W	Unattached
	171	40:15	Neil Catley		V35	M	Felixstowe	19:48	18:48	8.1
	172	40:51	Tina King		V45	W	Unattached
	173	41:11	Rosamund Hobson		V65	W	Unattached
	174	41:12	Roger Hobson		V65	M	Woodbridge	23:58	23:58	33.5
	175	41:34	Tracey Claridge		V35	W	Unattached
	176	42:20	Unknown Athlete		SEN	M	Unattached
	177	44:00	Amy Hawes		S20	W	Unattached
	178	47:33	Jack Hope		U11	M	Unattached
	179	47:43	Angela Hope		V35	W	Unattached
	180	49:54	Nadia Hanafi		V40	W	Unattached
	181	49:54	Emma Brundell		V45	W	Unattached
	182	51:18	Cliff King		V40	M	Castle Point Joggers	20:17	20:17	16.6
	183	51:20	Unknown Athlete		SEN	M	Unattached
	184	55:10	Katie Elford		S25	W	Unattached
	185	55:13	Helen Duggan		V45	W	Felixstowe	25:40	21:58	20.1
	186	55:14	Unknown Athlete		SEN	M	Unattached