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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	32:46	Dan Rodgers	SB	SEN	M	Launceston RR/Cornwall AC	32:46	31:17	21.9
	2	33:37	Colin Snook		V35	M	Cornwall AC	32:43	32:02	9.4
	3	34:07	Adam Thomas		SEN	M	Norwich RR/Waveney Valley/Cornwall AC	33:56	31:48	35.5
	4	34:16	Neil Barkell	PB	SEN	M	Tavistock/Okehampton	34:16	34:16	10.9
	5	34:35	Paul Whear	SB	V45	M	Cornwall AC	34:35	34:15	0.9
	6	34:51	Tony Wright	PB	V45	M	Newquay RR	34:51	32:46	3.0
	7	35:24	Jordan Morant		SEN	M	Hayle	34:49	34:08	-0.3
	8	35:28	Alex Daniels	PB	V40	M	Newquay RR	35:28	35:25	4.4
	9	35:31	Tom Slattery	PB	U17	M	Cornwall AC	35:31	32:27	9.9
	10	35:35	Daniel Costello		U23	M	Hayle	35:12	34:23	11.7
	11	35:41	Christopher Harry	SB	V50	M	Cornwall AC/South West Vets	35:26	33:08	5.0
	12	35:42	Chris Sabine	SB	V45	M	Cornwall AC	35:42	33:58	30.7
	13	35:57	Paul Smith		V40	M	Cornwall AC/Royal Navy	34:28	33:36	3.1
	14	36:09	Tom Carthey	PB	SEN	M	Falmouth	36:09	35:19	1.4
	15	36:26	Ian Ware		U23	M	Newquay RR	35:55	35:55	39.3
	16	36:43	Tom Luton	PB	U17	M	Newquay & Par	36:43	36:43	2.7
	17	36:47	Dominic Bateman		U20	M	Bodmin Road Runners	36:23	36:23	35.0
	18	36:51	John McWilliams	PB	SEN	M	Mounts Bay	36:51	34:30	1.4
	19	36:52	Richard Savage	SB	V45	M	Hayle	36:52	36:14	22.2
	20	36:57	Simon Knowles		V40	M	Hayle	36:11	36:11	5.3
	21	37:12	Scott Abraham	SB	V40	M	Hayle	37:12	36:37	6.1
	22	37:18	Paul Sole	PB	V35	M	MudCrew	37:18	35:35	2.6
	23	37:35	Jason Webb		V45	M	Cornwall AC	37:11	36:21	32.7
	24	37:39	Jason Longhorn		V40	M	Falmouth	37:23	37:06	18.2
	25	37:47	Craig Hall		V40	M	Carn Runners of Holman	37:30	37:30	7.0
	26	37:53	Lewis Hill		SEN	M	Hayle	37:40	37:40	40.6
	27	38:10	Mark Webster		SEN	M	Cornwall AC
	28	38:12	Tim Adams	PB	V45	M	St. Austell	38:12	37:44	6.7
	29	38:15	Gary Richards		V45	M	Carn Runners of Holman	37:55	37:21	7.0
	30	38:21	Steve Hands		V45	M	St. Austell	37:25	34:42	27.3
	31	38:22	Dave Cudby	PB	SEN	M	Truro/MudCrew	38:22	37:35	10.7
	32	38:26	Dan Kingston		V40	M	Mounts Bay	37:33	37:33	36.5
	33	38:39	Amy Sole	SB	SEN	W	MudCrew	38:39	37:28	7.7
	34	38:50	Neil Dain	SB	V40	M	Bodmin Road Runners	38:50	38:21	44.0
	35	38:52	James Barnet	SB	SEN	M	Falmouth	38:52	36:39	2.9
	36	38:53	David Angilley	PB	V50	M	Cornwall AC	38:53	38:53	12.2
	37	38:53	Carl Murphy	SB	V35	M	Torrington	38:53	34:21	2.8
	38	38:55	Wayne Sara	PB	V35	M	Truro	38:55	37:52	18.0
	39	38:56	Steve Strachan	SB	V40	M	Falmouth	38:56	36:25	20.8
	40	39:01	Andrew Hickson	SB	V50	M	Mounts Bay	39:01	38:56	10.9
	41	39:07	Andrew Eddison		V50	M	Cornwall AC	38:08	38:08	9.9
	42	39:13	Chris Walker	SB	V40	M	Newquay RR	39:13	38:55	18.4
	43	39:19	Carol Randall	PB	V45	W	Mounts Bay	39:19	39:19	7.4
	44	39:20	Richard Chynoweth		V35	M	Truro Running Club
	45	39:20	Jason H Vinnicombe	PB	V40	M	Carn Runners of Holman	39:20	37:29	10.5
	46	39:21	Andy Trudgian		V45	M	St. Austell	39:15	37:37	8.0
	47	39:40	Kevin Harrison	PB	V40	M	Launceston RR	39:40	39:40	49.4
	48	39:51	Tess Masselink	SB	U20	W	Tavistock	39:51	38:29	15.8
	49	40:01	John Wisner		V45	M	St. Austell	38:56	38:37	15.0
	50	40:05	Michael Dowrick		V40	M	Tri Logic Cornwall	38:14	36:40	6.7
	51	40:07	Steven Rendle	SB	V45	M	Newquay RR	40:07	39:30	20.3
	52	40:11	Nick Block		V35	M
	53	40:21	Mark Dorrell	SB	V50	M	Carn Runners of Holman	40:21	38:58	13.8
	54	40:28	Richard Mayes	SB	V45	M	Hayle	40:28	37:38	16.4
	55	40:38	Robert Trembath	PB	V35	M	Hayle	40:38	39:39	28.9
	56	40:40	Laurie Lee		V55	M	St. Austell	38:12	38:12	27.9
	57	40:42	Philip J Bolt	SB	V45	M	Cornwall AC	40:42	38:51	13.5
	58	40:48	Barrie Cardew	SB	V55	M	Carn Runners of Holman	40:48	38:33	11.9
	59	41:00	Joanna Herd	PB	V40	W	Newquay RR	41:00	40:46	23.9
	60	41:02	Lee Treadgold	PB	V40	M	Truro	41:02	41:02	26.3
	61	41:07	James Manning		V35	M	Hayle	40:49	38:43	6.5
	62	41:09	Lewis Hurford-John		SEN	M
	63	41:13	Ian James		V50	M	Mounts Bay	40:32	39:54	22.0
	64	41:14	Katie Hughes	PB	U17	W	Cornwall AC	41:14	36:07	0.9
	65	41:21	Chris Ullman	SB	V45	M	East Cornwall	41:21	39:48	11.3
	66	41:43	Richard Davies	PB	V45	M	Newquay RR	41:43	41:43	34.6
	67	41:46	Simon Webber	SB	V55	M	East Cornwall	41:46	40:44	18.7
	68	41:52	John Sole	SB	SEN	M	Bodmin Road Runners	41:52	38:02	5.3
	69	41:52	Marc Perry		SEN	M
	70	42:00	James Risdale	SB	SEN	M	Arena 80	42:00	35:45	2.2
	71	42:02	James Brydon	PB	U20	M	Bodmin Road Runners	42:02	38:14	2.0
	72	42:05	Thomas Prosser	PB	U17	M	Mounts Bay	42:05	41:33	32.2
	73	42:06	Peter Allen	SB	V55	M	Newquay RR	42:06	40:50	13.4
	74	42:08	John Yelland		V35	M
	75	42:09	Peter Fitzsimmons		V55	M
	76	42:12	Michael Wilson	PB	V55	M	Truro	42:12	42:12	19.9
	77	42:16	Ian R Matthews	SB	V45	M	Mounts Bay	42:16	40:38	23.7
	78	42:18	Ben Hoadley	PB	V45	M	Mounts Bay	42:18	42:18	24.2
	79	42:18	Malcolm Roberts	SB	V60	M	St. Austell	42:18	38:44	11.8
	80	42:21	Tom Sparkes	PB	SEN	M	Bodmin Road Runners	42:21	42:21	7.5
	81	42:29	Matt Orsillo-Curtis		V35	M	Hayle	40:45	39:01	41.3
	82	42:32	Gordon Adie	SB	V50	M	Truro	42:32	38:35	11.9
	83	42:40	Guy Petersen	SB	V45	M	Tamar	42:40	34:27	19.5
	84	42:53	Andrew Ross	PB	V50	M	Bodmin Road Runners	42:53	42:53	14.1
	85	42:55	Peter Morgan		V55	M	South Shields	42:38	35:20	17.0
	86	43:01	Matthew L'Estrange	PB	SEN	M	Bodmin Road Runners	43:01	43:01	46.4
	87	43:03	Andrew Sims	PB	V45	M	East Cornwall	43:03	34:29	12.7
	88	43:04	Tony Wilson		V40	M	Bodmin Road Runners
	89	43:08	Dan Nicholls		SEN	M	St Austell Running Club
	90	43:10	Rob Collins		V40	M
	91	43:18	Jade Palmer	PB	SEN	W	Truro/Bristol Uni	43:18	43:18	45.2
	92	43:26	Andy Newcombe	PB	V40	M	Erme Valley	43:26	42:56	19.9
	93	43:34	Colin Bathe	PB	V45	M	Truro	43:34	42:53	8.6
	94	43:41	Louise Gore	PB	V35	W	Newquay & Par/Newquay RR	43:41	43:41	30.7
	95	43:58	Tim Ratcliffe		V45	M	Newquay Road Runners
	96	44:05	Revis Crowle		V50	W	East Cornwall	42:22	37:24	11.8
	97	44:13	Glen Gray		SEN	M	Storm Running Plymouth
	98	44:16	Peter Uren		V65	M	Mounts Bay	43:57	43:57	22.7
	99	44:17	Ian Ringer	PB	V65	M	Bodmin Road Runners	44:17	44:17	23.2
	100	44:18	Fernando Reneo		V40	M
	101	44:24	David Andrewartha	PB	SEN	M	Bude Rats	44:24	39:06	19.3
	102	44:25	Jim Brydon	PB	V50	M	Bodmin Road Runners	44:25	44:25	18.0
	103	44:30	Chris Armstrong		SEN	M	Newquay Road Runners
	104	44:31	Adrian Mutsaers		V40	M	Cornwall AC	40:57	39:21	18.2
	105	44:34	Colette Clements	PB	V35	W	Newquay RR	44:34	43:15	19.8
	106	44:37	Andrew Houghton		V65	M	Tavistock	44:19	44:19	24.6
	107	44:38	Julia Pearce	SB	V35	W	Cornwall AC	44:38	42:54	13.6
	108	44:46	Michael Kleinman	PB	V45	M	Mounts Bay	44:46	44:46	21.1
	109	44:49	Steven Cooling		V35	M	Hayle	41:26	41:26	43.8
	110	44:51	Juliet Knowles	SB	V40	W	Carn Runners of Holman	44:51	39:07	44.6
	111	44:51	Dean Barrett		V50	M	Tamar	44:31	43:07	18.6
	112	44:53	Jonathan Crowle	PB	V40	M	Truro	44:53	43:30	9.7
	113	44:57	Paul Angove		V45	M	Mounts Bay	44:30	41:51	17.7
	114	45:00	Jody Kindon	SB	SEN	M	Truro	45:00	42:49	46.7
	115	45:03	Mark Lloyd		SEN	M
	116	45:04	Chris Snowdon		SEN	M
	117	45:09	Andrew W Millward	SB	V55	M	Carn Runners of Holman	45:09	42:16	10.4
	118	45:10	Nigel Trevena	SB	V45	M	Cornwall AC	45:10	43:50	27.7
	119	45:14	Rachael Dicken	SB	V40	W	Cornwall AC	45:14	44:40	14.1
	120	45:16	Anthony Smith	PB	V35	M	St. Austell	45:16	45:16	46.9
	121	45:22	Chris Phillips		SEN	M
	122	45:24	James Skeplorn		V35	M	Truro	44:28	43:51	10.8
	123	45:27	Ian Broadbent	PB	V40	M	Otley	45:27	45:27	33.7
	124	45:34	Sharon Daw		V45	W	East Cornwall/Tavistock	43:51	39:13	11.3
	125	45:43	Geoffrey Harris	SB	V50	M	Newquay RR	45:43	40:37	43.7
	126	45:46	Anne Waller	SB	V40	W	Mounts Bay	45:46	41:24	29.0
	127	45:49	Alexander Coley		U20	M	East Cornwall	43:41	42:06	29.4
	128	45:50	John Gossan	PB	V60	M	Looe	45:50	45:50	31.2
	129	45:53	Andrew Starkie	PB	V35	M	Hayle	45:53	45:53	47.4
	130	45:54	Martyn Prouse	SB	V35	M	Unattached/PB	45:54	45:36	9.0
	131	45:55	Simon Blackburn	PB	V50	M	Mounts Bay	45:55	45:55	25.3
	132	45:58	Mike Orchard	PB	V50	M	Hayle	45:58	45:58	32.2
	133	45:59	Hana Clitherow	PB	V50	W	Truro	45:59	45:59	33.6
	134	46:09	Natalie Maguire	PB	V35	W	Cornwall AC	46:09	45:25	30.1
	135	46:10	Robert M Pick	PB	V55	M	East Cornwall	46:10	44:55	23.1
	136	46:13	Matt Caves		U23	M	Tamar	46:06	41:17	20.0
	137	46:20	Pat Lockett	SB	V65	M	Newquay RR	46:20	38:54	34.2
	138	46:26	Andrew Scott		V40	M
	139	46:30	James Findlay	SB	SEN	M	Carn Runners of Holman	46:30	42:12	22.1
	140	46:42	Laura Rogers	PB	SEN	W	Cornwall AC	46:42	43:34	14.5
	141	46:44	Chris Spencer		V50	M
	142	46:45	Thomas Mcdougall		SEN	M
	143	46:47	Nick Shapland		V40	M
	144	46:49	Paul Ginter		V40	M	Tamar Trotters
	145	46:54	Debbie Nugent		V50	W	Carn Runners of Holman	46:38	45:05	35.8
	146	46:57	Lydia Davis	SB	SEN	W	Newquay RR	46:57	42:48	20.0
	147	46:58	Wietske Hansen	PB	V45	W	Newquay RR	46:58	46:58	23.1
	148	47:00	Tamsin Thomas		V45	W	Mounts Bay Harriers
	149	47:10	Derek Smith	SB	V50	M	Hayle	47:10	42:25	28.2
	150	47:11	Rebecca Reynolds		V40	W	CLC Striders	45:34	45:34	17.4
	151	47:12	Ben Harding		SEN	M	East Cornwall	45:02	39:33	4.2
	152	47:25	Jon Mitchell		V40	M
	153	47:28	Emma Mossop	PB	V40	W	Falmouth/Cornwall AC	47:28	42:17	9.9
	154	47:28	Sean Baker		V35	M	Looe Pioneers
	155	47:31	Debs Greaves	PB	V40	W	Howgill	47:31	47:12	40.1
	156	47:33	Graham Risdale		V55	M
	157	47:34	Terry Ansell		V35	M
	158	47:38	Stacey Lowe	PB	SEN	W	Carn Runners of Holman	47:38	44:54	11.7
	159	47:38	Daniel Tildesley		SEN	M	Mounts Bay	45:42	45:42	38.0
	160	47:39	Kevin Martin		SEN	M	Storm Running Plymouth
	161	47:45	Richard Morton		V60	M	Tamar	46:15	45:09	16.4
	162	47:46	Louise Ollivier	PB	V45	W	Hayle	47:46	47:46	21.3
	163	47:48	Rachel Vague	PB	SEN	W	Tri Logic Cornwall	47:48	47:48	12.8
	164	47:48	Alison Potter		V35	W	Newquay RR	47:19	47:16	21.2
	165	47:49	Alex Gibbons		SEN	M
	166	48:05	Luke Cracknell		SEN	M
	167	48:07	Julia Nadaud		V35	W	St. Austell	45:38	45:38	44.1
	168	48:08	Helen Thomas	SB	V40	W	Carn Runners of Holman	48:08	46:55	19.7
	169	48:09	Robert Beard	PB	V50	M	Bodmin Road Runners/Newquay & Par	48:09	43:08	23.9
	170	48:12	Miranda Burke	SB	V45	W	Plymouth H	47:57	47:11	17.5
	171	48:15	Cheryl Hanns	PB	V40	W	Plymouth H	48:15	46:56	39.2
	172	48:16	Victoria Myhill-Perry		SEN	W
	173	48:17	Rob Rochowiak		V50	M	Carn Runners of Holman	47:38	44:27	16.8
	174	48:26	Mike Feighan	SB	V45	M	South West RR	48:26	30:46	22.7
	175	48:32	Denzell Matthews		V45	M
	176	48:33	Julia Clare Burns	PB	V50	W	Hayle	48:33	46:59	23.9
	177	48:37	Stewart Townend	SB	V70	M	Hayle	48:37	42:27	27.4
	178	48:42	Alan Hughes		SEN	M	Bodmin Road Runners
	179	48:42	Robert Dow		V40	M
	180	48:43	Jane Pitney		SEN	W	Storm Running Plymouth
	181	48:45	David Wilcox	SB	V40	M	Truro	48:45	44:35	17.4
	182	48:47	Rachel S Bowker	PB	V45	W	Hayle	48:47	48:47	52.4
	183	48:50	James Robinson		SEN	M
	184	48:51	Lisa Talling	SB	V45	W	Newquay RR	48:51	46:10	18.4
	185	48:52	Rebecca Bateman		V35	W	Bodmin Road Runners	47:47	47:47	24.2
	186	48:55	Daniel White		V35	M
	187	48:56	Sharon Lamerton	PB	V40	W	Hayle	48:56	48:56	28.8
	188	48:56	Mitchell Austin		V40	M
	189	48:57	Peter Heywood	PB	V65	M	Looe	48:57	48:57	43.1
	190	49:02	Jessica Goldberg	PB	U20	W	Launceston RR	49:02	48:04	32.0
	191	49:03	Jeanette Duncan		V55	W	Grit and Grin
	192	49:06	Andrea Spencer-Smith	PB	V45	W	Hayle	49:06	49:06	51.3
	193	49:10	Lee Byrne	PB	SEN	M	Newquay RR	49:10	49:10	45.6
	194	49:14	Chris Slupik		V50	M
	195	49:15	Peter Sargent	SB	V70	M	Newquay RR/South West Vets	49:15	39:30	19.2
	196	49:18	Jess Whitlock		SEN	W	Bodmin Road Runners
	197	49:21	Darren Mountford		SEN	M	Newquay RR	48:39	48:22	52.0
	198	49:22	Chris Mamo		SEN	M
	199	49:27	Andrew Lucas	SB	V50	M	St. Austell	49:27	43:37	32.0
	200	49:30	John Turtle		V50	M	Mounts Bay	48:47	48:47	18.4
	201	49:31	Rachael Mackie		SEN	W
	202	49:32	Cath Willoughby		V35	W
	203	49:34	Andrew Weir		V40	M
	204	49:36	Dave Gale		V45	M
	205	49:42	Claire Todd		V40	W	St. Austell	49:03	47:36	20.8
	206	49:49	Louise Marsland	PB	V35	W	Tamar	49:49	47:46	36.6
	207	49:53	Ray Frith	SB	V65	M	Newquay RR/Newquay & Par	49:53	46:58	45.0
	208	50:00	John Lillis		V70	M	Newquay RR/South West Vets	49:16	48:04	22.5
	209	50:03	Richard Bunce		V50	M	Mounts Bay	48:14	46:23	44.6
	210	50:04	Vicki Sparkes	SB	SEN	W	Bodmin Road Runners	50:04	49:56	13.9
	211	50:07	Robert Burrows		V60	M	Mounts Bay	49:42	49:42	17.1
	212	50:09	Andy Parsons		V45	M	Falmouth	49:04	49:04	54.0
	213	50:10	Steve Dale		V40	M
	214	50:12	Paul Caulfield	SB	V50	M	Tamar	50:12	47:00	13.8
	215	50:13	Joseph Stanford		V40	M
	216	50:17	Bird Watts	PB	SEN	W	Truro	50:17	50:17	45.7
	217	50:19	Jennifer Gay	PB	SEN	W	Truro	50:19	45:50	34.0
	218	50:20	Monica Longhorn	SB	V40	W	Falmouth	50:20	48:38	31.8
	219	50:26	Eleanor Jubb		SEN	W
	220	50:26	Jo Holland	PB	SEN	W	Hayle	50:26	47:46	32.3
	221	50:27	Andrew Moore		V55	M	Hayle	48:08	48:08	25.9
	222	50:30	Shaun Hitchcock		SEN	M	Plymouth Musketeers	49:04	44:52	47.9
	223	50:38	Helena Stackhouse		SEN	W
	224	50:44	Sophie Talling		U20	W	Newquay RR	49:24	45:58	9.8
	225	50:45	Tamar Morton-Clark		SEN	W
	226	50:47	Mark Grassam	SB	V40	M	Looe	50:47	43:41	10.3
	227	50:57	Roger Menzies		V40	M	Newquay RR	48:59	48:59	25.9
	228	50:57	Sharon Bebington	PB	V40	W	Carn Runners of Holman	50:57	49:34	28.4
	229	51:00	Adam Oliver		SEN	M	Mounts Bay	45:08	45:08	44.5
	230	51:08	Kelly Moore	PB	SEN	W	Hayle/Unattached	51:08	46:28	25.7
	231	51:12	Laura Arkley		V35	W	Looe Pioneers
	232	51:13	Andrew Sutton	SB	V40	M	Newquay RR	51:13	49:56	51.3
	233	51:14	Lucy Patten	PB	SEN	W	East Cornwall	51:14	51:14	52.5
	234	51:15	Andrew Jay		V40	M	St. Austell	49:50	48:16	27.6
	235	51:18	Janet Ritchie	SB	V50	W	Carn Runners of Holman	51:18	42:09	19.4
	236	51:20	James Curtis		V40	M
	237	51:22	James Lockyer	PB	V55	M	East Cornwall	51:22	51:21	43.8
	238	51:23	Chris Norris	PB	V40	M	Launceston RR	51:23	50:00	20.3
	239	51:25	Katie Bullock	PB	SEN	W	St. Austell/Newquay RR	51:25	48:33	18.9
	240	51:26	Jon Middleton		V35	M
	241	51:30	Susan Lynch	SB	V45	W	Tamar	51:30	49:32	46.9
	242	51:33	Diane Warren	PB	V60	W	Hayle	51:33	48:59	20.5
	243	51:34	Julie Barriball	SB	V50	W	Launceston RR	51:34	51:08	35.9
	244	51:35	Les Elsegood		V45	M
	245	51:42	Emma Stephens		U23	W	Bodmin Road Runners	46:24	45:21	12.9
	246	51:43	Damian Cook	PB	V45	M	Mounts Bay	51:05	49:56	25.1
	247	51:43	James Tothill		V40	M
	248	51:49	Ruth Glover	SB	SEN	W	Mounts Bay	51:49	44:35	16.3
	249	51:55	Marcia Macey	PB	V55	W	Plymouth H	51:55	51:55	43.9
	250	51:58	Ann Senior	PB	V55	W	Hayle	51:58	51:58	35.8