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National Ladder
Mornington Chasers' Regent's Park 10K Winter Series
External Results
London Regents Park
6 Dec 15
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Head to Head
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10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
34:39
34:39
James Silvey
V40
M
Unattached
33:54
33:48
1.0
2
36:15
36:15
Timothy Bowen
PB
SEN
M
Dulwich/Ireland
36:15
33:10
-0.7
3
36:59
36:59
Paul Bown
PB
SEN
M
GoodGym
36:59
35:49
14.1
4
37:01
37:00
Ben Allon-Smith
SEN
M
5
37:26
37:26
Billy Black
PB
U20
M
Herne Hill
37:26
37:26
30.8
6
37:27
37:27
Stewart McAndie
V40
M
Unattached
36:36
34:50
4.7
7
37:39
37:39
Ronan Lucey
SEN
M
8
37:54
37:54
Brandon Finn
SEN
M
9
38:20
38:19
Ash Brooks
SEN
M
Shaftesbury Barnet
36:32
35:01
1.6
10
38:23
38:20
Alastair Metcalf
SEN
M
Serpentine
36:19
36:19
2.7
11
38:36
38:33
Lauren Tolmie
SEN
W
Newham & Essex Beagles/Gloucestershire Uni
38:33
38:19
51.4
12
38:45
38:42
Cedd Burge
PB
V40
M
Unattached
38:42
38:42
20.4
13
38:47
38:44
Matthew Cockerill
V45
M
Unattached
38:06
36:09
2.9
14
39:07
39:06
Rob Simmons
SEN
M
15
39:17
39:16
Steven Diffey
SB
SEN
M
Tri London
39:16
36:27
15.8
16
39:18
39:16
Lee Hardie
V35
M
Unattached
38:15
34:47
1.1
17
39:19
39:12
Kevin Gormley
SEN
M
Mornington Chasers
37:39
37:39
13.5
18
39:20
39:20
Alexander Marks
PB
SEN
M
Herne Hill
39:20
36:57
9.7
19
39:26
39:21
Salvatore Zappala
V35
M
Serpentine
39:15
38:34
11.9
20
39:36
39:33
Isobel Rea
V35
W
West 4/London Heathside
37:39
37:39
6.7
21
39:54
39:53
Darrel Yawitch
PB
V40
M
Unattached
39:53
37:52
9.0
22
40:06
39:38
Richard Hunter
SEN
M
23
40:07
40:07
Tom Entwistle
PB
V35
M
Unattached
40:07
39:40
19.2
24
40:10
40:10
Martin Bright
V45
M
Highgate/Veterans
38:27
38:27
17.1
25
40:10
40:02
Chris Tingue
SEN
M
26
40:23
40:23
Daniel Clarke
V40
M
27
40:26
40:11
Simon Fitzmaurice
SEN
M
Mornington Chasers
39:38
38:17
3.6
28
40:29
40:25
Nayan Sthanakiya
V40
M
Serpentine
40:11
39:49
32.4
29
40:30
40:30
Christian Kraft
SEN
M
30
40:35
39:56
James Gamble
SEN
M
Woking
38:37
33:30
-0.2
31
40:44
40:39
Mark Nash
SEN
M
32
40:51
40:48
Ciro Nicoletti
V40
M
Clapham Chasers/Italy
39:56
39:13
14.8
33
40:53
40:51
Paul Quilter
SEN
M
Fulham Running Club
34
40:58
40:47
Ralph Minter
V40
M
35
41:06
40:45
Patrick Carroll
SEN
M
36
41:12
41:04
Marc Geraghty
SEN
M
Herne Hill
41:04
41:04
6.6
37
41:27
41:25
Stewart Anderson
V45
M
Ranelagh
40:05
39:16
10.9
38
41:42
41:35
Sam Wyatt
SEN
M
39
41:49
41:15
Olivier Bohrer
SEN
M
40
41:53
41:47
Luis Gomez-lanza
PB
SEN
M
Unattached
41:47
41:47
39.6
41
41:54
41:52
Andrew Maynard
V50
M
Serpentine
38:09
37:18
14.4
42
41:56
41:52
Julia Wedmore
SEN
W
Herne Hill
38:56
37:47
6.3
43
42:01
42:00
John Mehrzad
PB
V35
M
Mornington Chasers
42:00
38:22
9.7
44
42:02
41:59
Dave Morgan
V45
M
45
42:16
42:12
Andrei Brasoveanu
SEN
M
46
42:32
42:05
Ben Sadler
SEN
M
47
42:41
42:36
Connor Donaghy
SEN
M
MORNINGTON CHASERS
48
42:41
42:25
Ben Barker
SEN
M
Mornington Chasers
40:50
39:21
29.8
49
42:46
42:43
Philip Papasavvas
SEN
M
50
42:47
42:43
Peter Procopis
V45
M
SERPENTINE RUNNING CLUB
51
42:48
42:46
Joe Carton
U23
M
Hillingdon
42:46
42:46
22.3
52
42:58
42:44
Elyse Jenkins
SEN
W
Herne Hill/Australia
42:44
42:44
9.2
53
43:14
43:11
Helen Ward
SEN
W
Serpentine
43:11
39:06
33.2
54
43:22
43:19
John Witton
V60
M
55
43:30
43:15
Seth Pierrepont
SEN
M
56
43:35
43:29
Robert Van Andel
V40
M
57
43:49
43:41
Gavin Lau
SEN
M
58
44:03
44:01
Felix Fletcher
V40
M
59
44:07
44:01
Stuart Whiteford
SEN
M
60
44:11
44:11
Emanuela Castelnuovo
V45
W
Fulham/Italy
41:30
41:07
16.7
61
44:21
44:12
Charlotte Vie
PB
SEN
W
Unattached
44:12
42:47
9.1
62
44:22
44:09
Ruth Chalmers
SEN
W
Herne Hill
42:02
41:39
9.5
63
44:30
44:18
Ayo Dada
SEN
M
64
44:32
44:19
Tom Wynn
V40
M
65
44:35
44:31
Egor Nikolaev
SEN
M
66
44:48
44:29
Mike Wilcox
V35
M
Serpentine
44:29
44:29
50.6
67
44:54
44:54
Matt Gilbride
V40
M
68
44:57
44:53
Adam Webb
SEN
M
69
44:57
44:42
Kate O'Brien
SEN
W
70
44:58
44:44
Silas Spencer
V40
M
Unattached
44:44
39:32
44.5
71
45:00
45:00
Natasha Lodge
SB
SEN
W
Herne Hill
45:00
38:33
6.8
72
45:06
44:55
Simon Caney
V45
M
73
45:11
45:01
Robert Griffin
V35
M
Unattached
41:36
41:36
26.8
74
45:15
45:03
Peter Sticklee
PB
SEN
M
Unattached
45:03
41:21
35.7
75
45:17
44:50
Dean Jamshidzadeh
SEN
M
Bloomberg
76
45:25
45:18
Lindsay Kobayashi
SEN
W
University of London/Canada
43:56
43:56
18.9
77
45:33
44:14
Ciaran Goswell
SEN
M
78
45:34
45:17
Matthew Clarkson
SEN
M
Clapham Runners
79
45:48
45:44
Nicky Hayes
V50
W
Kent
45:14
42:13
11.8
80
46:10
45:00
Joe Eldridge
SEN
M
81
46:10
46:10
Johan de Silva
SEN
M
82
46:15
46:01
Thomas Betis
SEN
M
83
46:17
45:56
Henry Young
SEN
M
84
46:18
45:52
David Ford
SEN
M
85
46:18
45:48
Aidan Padfield
SEN
M
86
46:22
45:39
Rebecca Armstrong
SEN
W
87
46:25
46:25
Aarif Jeevanjee
V45
M
Barnet
43:52Â
41:14
20.2
88
46:27
46:18
John Weller
V45
M
89
46:35
46:20
Mark White
V40
M
Herne Hill/Swansea
46:20
39:53
18.6
90
46:41
46:10
Frazer Milton
SEN
M
91
46:42
46:31
Johannes Boschman
SEN
M
92
46:42
46:30
Adam Campbell
V50
M
93
46:52
46:39
Laura Fountain
SEN
W
Serpentine
46:20
43:24
10.8
94
47:07
46:24
Crispin Bonham Carter
V45
M
Team Lakes
95
47:17
47:12
Chris Hurcomb
V45
M
Cambridge & Coleridge
46:30
45:31
20.4
96
47:20
46:46
Tom Thorburn
SEN
M
97
47:25
46:57
Bob Empson
V55
M
Barnes
43:03Â
42:18
10.2
98
47:27
47:13
Nicolas Arrive
SEN
M
99
47:35
47:25
Stephen Whitbread
V40
M
100
47:39
47:07
Suzanne Janes
PB
SEN
W
Mornington Chasers
47:07
45:28
21.9
101
47:39
47:17
Ian Barnard
PB
V50
M
Tri London
47:17
47:17
48.2
102
47:39
47:19
Alex Hayes
SEN
M
Serpentine RC
103
47:45
47:09
David Shanahan
SEN
M
104
47:53
47:30
Lara Massey
V35
W
Dunraven Striders
105
48:03
47:53
Rod Henwood
V50
M
106
48:06
47:57
Sarah Bahadonri
SEN
W
Hercules Wimbledon
107
48:12
47:48
Robert Rejczk
V40
M
108
48:12
48:09
David Shortridge
V45
M
Victoria Park & Tower Hamlets/Open Athletics/Southern Counti
46:31
37:39
12.1
109
48:21
47:52
Andre Abreu
V40
M
Unattached/Portugal
45:06
44:40
50.0
110
48:25
47:16
Jeremy Bone
SEN
M
111
48:37
48:37
Victoria Knight
SEN
W
112
48:41
48:15
Nick Fenner
V50
M
113
48:50
48:25
Jess Cowan
SEN
W
114
48:56
48:26
Kaleem Rehmani
SEN
M
115
49:00
48:22
Simon Delaney
V50
M
116
49:20
48:46
Michael Hirst
SEN
M
117
49:21
49:07
Francesco Gragnoli
SEN
M
118
49:29
49:05
Terese Thagaard
SEN
W
Unattached/Sweden
49:04
47:08
46.8
119
49:33
48:53
Anthony Duffy
V50
M
120
49:35
49:18
Alastair Milne
V45
M
121
49:37
49:30
Pascal Labranche
V55
M
122
49:40
48:53
Jeremy Ockrim
V45
M
Neville Parnell
123
49:40
48:53
Neville Parnell
V45
M
Neville Parnell
124
49:46
49:36
Aoife Gibson
SEN
W
125
49:49
49:27
Kathy Coville
V40
W
126
49:52
49:01
Renate Tromson
SEN
W
127
49:58
49:25
Owen Hughes
SEN
M
128
50:05
49:58
Paul Alderton
V45
M
129
50:09
49:34
Artur Carulla
SEN
M
130
50:19
48:46
Victor Sevilla
SEN
M
131
50:19
50:14
Stefan Zone
SEN
M
132
50:41
50:21
David Lamy
V45
M
Unattached
48:44
47:45
14.2
133
50:56
50:07
Simon Brennan
V45
M
134
51:00
50:54
Rory McGregor
SEN
M
135
51:02
50:45
Rachael Leah
SEN
W
Cambridge & Coleridge
48:46
45:19
10.3
136
51:06
50:52
Louise Cooke
V40
W
Dunraven Striders
137
51:08
50:23
Alan Taylor
V55
M
138
51:10
50:53
Brian O'Neill
SEN
M
139
51:11
50:26
Daniel Shaw
SEN
M
140
51:11
50:37
Richard Francis
SEN
M
141
51:12
50:38
James Lincoln
SEN
M
142
51:18
51:13
Benjamin Anderson
U20
M
Dunraven Striders
143
51:19
50:36
Celia Willis
U17
W
Hercules Wimbledon
50:36
50:36
21.6
144
51:22
51:03
Martin Delado
V60
M
145
51:25
51:25
Ellie Hampson-Jones
SEN
W
146
51:35
51:15
Alexabdra Dinsdale
SEN
W
147
51:37
51:04
Matthew Stokes
SEN
M
148
51:43
50:55
Ousmane Diop
SEN
M
149
51:51
51:34
Jonathan Blanchard
V50
M
150
51:51
51:34
Tony Stephens
V40
M
151
51:54
51:07
Beth Moore
SEN
W
Good Gym
152
51:55
51:23
Frances Levy
V55
W
Stevenage Stridders
153
51:56
51:24
Jonathan Chadwick
SEN
M
154
51:57
51:51
Mary Jones
V50
W
155
52:04
52:04
Rebecca Crutchley
V45
W
156
52:04
49:14
Mohan Jegath
SEN
M
157
52:10
52:00
Jane Auf der Mauer
V40
W
158
52:13
51:42
Ian Levy
SEN
M
Stevenage Stridders
159
52:16
52:07
Robert Faldo
SEN
M
Bloomberg
160
52:18
52:18
Kevin Selmane
SEN
M
161
52:20
52:03
Adam Springmann
SEN
M
162
52:26
52:04
Audrey Lim
SEN
W
163
52:27
52:27
Michelle O'Connor
SEN
W
164
52:35
52:24
Enzo Neefjes
SEN
M
165
52:40
52:15
Charlotte Mulon
SEN
W
Bloomberg
166
52:41
52:30
Noemie Cavaillon-Ram
SEN
W
167
52:43
52:32
Daisy Mellors
SEN
W
168
52:45
52:18
Steven Moody
SEN
M
169
52:45
52:17
Clementine Marron
SEN
W
170
52:53
52:17
Thomas O'brien
SEN
M
171
52:53
52:35
Philip Antrobus
SEN
M
SERPENTINE RUNNING CLUB
172
52:56
52:30
Clare Strang
V45
W
Beckenham
50:38
50:38
32.4
173
53:00
52:41
Laura Stewart
SEN
W
Serpentine/Canada
52:41
51:48
38.1
174
53:11
52:43
Laura Grigg
SEN
W
175
53:12
52:52
Sharon Byrne
V45
W
Purple Patch
52:52
50:42
50.0
176
53:13
52:32
Paul Cooper
SEN
M
Bloomberg
177
53:13
52:55
Charlotte Smith
SEN
W
178
53:14
53:14
Beth Picott
SEN
W
Thames Valley Triathletes
179
53:16
50:25
Nathan Niranjin
V40
M
180
53:22
51:24
Ian Ma
SEN
M
181
53:24
52:49
Emily Hopkinson
SEN
W
182
53:25
52:49
Jemima Coleman
V40
W
183
53:37
53:00
Robert Bricout
V50
M
184
53:39
53:34
Dan Draper
U20
M
Dunraven Striders
185
53:40
53:25
Farrah Kitabi
SEN
W
SERPENTINE RUNNING CLUB
186
53:43
53:08
Arnau Carulla
SEN
M
187
53:46
53:08
Ben Wee
V45
M
188
53:47
53:39
Miguel Angel Montero Vitores
V40
M
189
53:48
53:12
Steve Maslin
V55
M
Grant Thornton Running Club
190
53:57
53:30
Heather Binney
V50
W
Clapham Pioneers
49:38
47:34
19.6
191
54:19
53:45
Ben Bird
SEN
M
192
54:24
54:04
Derek Olson
V55
M
193
54:28
53:37
Tom Knott
V55
M
194
54:30
53:47
Fenella Willis
V45
W
Hercules Wimbledon
53:47
49:38
28.8
195
54:35
53:36
Diana Valdivia
SEN
W
196
54:38
53:28
Gary Rigler
V55
M
197
54:39
54:30
Charlotte Dancy
SEN
W
198
54:40
54:21
Philip Burgess
V40
M
199
54:51
53:30
Robert Wade
V70
M
MORNINGTON CHASERS
200
54:54
53:57
Oliver Brady
V40
M
MORNINGTON CHASERS
201
54:57
54:20
Nanu Chen
SEN
W
202
55:02
54:34
Fernando Santiago
SEN
M
Tri London
203
55:15
54:56
Nikolaos Spiliopoulos
SEN
M
204
55:22
54:53
Janet Conneely
V65
W
Unattached
54:07
47:41
32.8
205
55:31
55:04
Mark Ross
SEN
M
206
55:33
54:42
Merel Eusman
SEN
W
207
55:36
55:36
John Lynch
SEN
M
208
55:37
55:13
Neila Lara
SEN
W
209
55:37
55:13
Nicolas Santos
SEN
M
210
55:38
55:15
Kate Muir
V50
W
211
55:38
54:46
Ziv Keidar
V40
M
212
55:44
55:11
Joanne Grimley
SEN
W
213
55:53
55:31
Cornelia Rottke
V35
W
214
55:56
55:56
Chiara Muston
V35
W
215
56:05
55:25
John Moore
V40
M
Watling Medical Centre
216
56:09
55:45
Philip West
SB
V60
M
Mornington Chasers
55:45
51:25
23.4
217
56:11
55:45
Ying Xiong
V40
W
218
56:12
55:42
Frances Powrie
PB
SEN
W
London Heathside
55:42
51:32
27.8
219
56:15
55:56
Vladimir Fabregues
SEN
M
220
56:16
53:56
Aneta Robinson
V40
W
221
56:22
55:55
Nicola Kuan
SEN
W
222
56:24
55:47
Nicola Englishby
V40
M
Queens Park
55:47
55:47
43.6
223
56:28
55:41
Natalie Hall
V40
W
224
56:44
56:19
Rob Cowan
V65
M
225
56:49
56:22
Ethan Walton
U20
M
226
56:56
56:40
Robert Raynor
V65
M
227
56:57
56:32
Jeremy Deaner
V50
M
228
57:02
56:32
Naomi Stanford
V65
W
229
57:10
56:31
Neil Taylor
V45
M
Bloomberg
230
57:12
56:33
Iulia Miu
SEN
W
Bloomberg
231
57:14
57:09
Steven Twerdochlib
U20
M
Dunraven Striders
232
57:15
56:38
Maria Balleste
SEN
W
233
57:15
55:13
Anna Lancaster
U20
W
Dunraven Striders
234
57:19
56:27
John Dodd
V65
M
235
57:23
57:08
Terri Mullholland
V40
W
236
57:26
57:26
Michael Marsiglio
SEN
M
237
57:26
56:27
Christine Campbell
SEN
W
238
57:29
57:15
Kitty Hung
V50
W
Comets/Met Police
53:54
53:15
28.0
239
57:30
57:03
Sadia Nujhat
V45
W
240
57:34
57:20
Natalia Delfino
V35
W
SERPENTINE RUNNING CLUB
241
57:44
57:27
Catherine Turbett
SEN
W
Trent Park Running Club
242
57:48
57:12
Marie McLoughlin
SEN
W
243
57:52
57:25
Gwen Wright
V50
W
244
57:53
56:37
Sophie Edwards
V40
W
245
57:54
57:37
Clare Grant
V40
W
246
58:03
57:19
Oreke Moseke
SEN
M
247
58:07
57:26
Murtaza Khanbhai
SEN
M
248
58:08
58:00
Isabelle Labranche
V50
W
249
58:09
57:18
Isobel Markham
SEN
W
250
58:10
57:34
Heather Isaksen
SEN
W
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this