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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	32:38	32:38	Matthew Gunby	SB	SEN	M	Woodford Green Essex Ladies	31:26	29:42	29.5
	2	35:15	35:15	Hannah Walker	SB	SEN	W	Birchfield H	35:15	33:45	26.5
	3	36:34	36:34	Chris Jones	SB	SEN	M	Vegetarian	36:34	33:25	1.8
	4	37:40	37:23	Chris Cameron		SEN	M
	5	37:40	37:40	David Glencross		SEN	M	Mornington Chasers	37:39	37:39	7.0
	6	37:45	37:45	Richard Silverton	PB	V35	M	Mornington Chasers	37:45	37:45	20.6
	7	37:56	37:36	Ian Girling	SB	SEN	M	Mornington Chasers	37:36	36:51	28.8
	8	38:10	38:10	Brandon Finn	PB	SEN	M	Unattached	38:10	38:10	41.8
	9	38:28	38:28	Daniel Hayter	PB	SEN	M	Mornington Chasers	38:28	38:28	36.9
	10	38:39	38:37	Daniel Nichols	PB	SEN	M	Barnet	38:37	35:28	1.9
	11	39:05	38:59	Stephen Nash		V35	M	Mornington Chasers	38:59	37:24	8.3
	12	39:08	39:07	Chris Lamb	PB	SEN	M	Orpington	39:07	38:35	12.2
	13	39:21	39:16	Richard Ettenfield	PB	SEN	M	Queens Park	39:16	38:46	22.0
	14	39:22	39:17	Gildas Braine	PB	V35	M	Queens Park	39:17	37:53	7.7
	15	39:31	39:30	Martin Bright		V45	M	Highgate/Veterans	38:27	38:27	16.2
	16	39:38	39:31	Yoel Marson		V40	M
	17	39:41	39:41	Adrian Cathersides		V35	M	Mornington Chasers	38:38	37:37	14.3
	18	39:53	39:52	Paul Soulsby		V45	M
	19	40:04	40:04	Antoine Guyot		SEN	M
	20	40:12	40:08	Brandon Leung	PB	V35	M	Unattached	40:08	39:15	10.8
	21	40:31	39:56	Will Benson		SEN	M	Unattached	39:56	39:56	31.8
	22	40:55	40:52	Dave Morgan		V45	M
	23	41:07	41:07	Bedetti Luca		SEN	M	Verticle
	24	41:09	41:09	James Clarke		SEN	M	East London	40:56	40:56	39.1
	25	41:16	40:44	Edward Comben		SEN	M
	26	41:17	41:17	Rob Sparkes	PB	V35	M	Unattached	41:17	36:47	1.7
	27	41:21	41:20	Felix Fletcher		V40	M
	28	41:24	41:11	Gavin Lau		SEN	M	Unattached	41:11	35:37	0.9
	29	41:34	41:21	Michael Williams		SEN	M
	30	41:37	41:37	Sebastian Podolski		SEN	M
	31	41:48	41:46	Fiona C Russell		V45	W	Mornington Chasers	40:56	40:56	9.3
	32	41:57	41:55	John Witton		V60	M
	33	41:58	41:58	Ula Cartwright-Finch	SB	V35	W	London Heathside	41:58	38:10	6.0
	34	42:07	42:05	John Broom	SB	V45	M	St. Albans Striders/Gade Valley	42:05	40:30	17.4
	35	42:10	41:57	Neil Higgins		V40	M
	36	42:12	41:55	Paul Lewis	PB	V45	M	Unattached	41:55	41:36	10.9
	37	42:12	42:08	Peter Procopis		V45	M	SERPENTINE RUNNING CLUB
	38	42:13	41:55	David Jenkins		V50	M
	39	42:29	42:11	Christopher Woodruff	PB	V55	M	Unattached/United States	42:11	39:11	9.7
	40	42:33	42:07	Gerald Kelly	PB	V45	M	Unattached	42:07	42:07	45.5
	41	42:38	42:28	Isaac Griffiths		SEN	M
	42	42:48	42:27	Christopher Locke		SEN	M	SERPENTINE RUNNING CLUB
	43	43:06	43:01	George Andreou		SEN	M
	44	43:14	43:08	Mairead O'Rourke		V35	W	Mornington Chasers/Winchester/Ireland	43:08	37:28	10.0
	45	43:15	42:42	David Bowry		V40	M
	46	43:19	42:51	Jason Reeve		SEN	M	Ealing Pigeons
	47	43:31	42:54	David Hunt		SEN	M
	48	43:39	42:43	Chris Brammer	PB	V40	M	Victoria Park & Tower Hamlets	42:43	42:43	14.8
	49	43:40	43:17	Mark Whitfield		V50	M	Run Dem Crew
	50	43:41	43:11	William Watt	PB	V40	M	Mornington Chasers	43:11	40:12	10.7
	51	43:44	43:20	Richard Turner		SEN	M
	52	43:47	43:42	Lorraine McNulty		SEN	W	Sidmouth/Ireland	41:54	40:28	17.1
	53	43:56	43:45	Christian Rimada		SEN	M
	54	43:58	43:56	Robert James Curtis	SB	V45	M	Ranelagh/St. Mary's Richmond	43:56	42:41	14.5
	55	44:01	43:56	Lindsay Kobayashi	PB	SEN	W	University of London/Canada	43:56	43:56	18.1
	56	44:04	43:43	Nick Podevyn		SEN	M
	57	44:07	43:31	Dan Luong		V40	M	London FrontRunners	43:31	40:27	28.4
	58	44:12	43:44	Ian Simes		V40	M
	59	44:13	43:59	Will James	SB	V35	M	Unattached	43:59	42:04	17.0
	60	44:15	43:55	Madeleine Fforde	PB	SEN	W	Queens Park	43:55	43:55	39.2
	61	44:24	43:15	Jav Sondh		SEN	M	Unattached	41:58	41:22	7.8
	62	44:25	44:20	David Nelson		SEN	M	Mornington Chasers	42:09	42:09	13.5
	63	44:26	44:09	Lee Tustain	PB	V45	M	Unattached	44:09	44:09	50.3
	64	44:38	43:54	Stephen Mitchell		SEN	M
	65	44:41	44:41	Tom Thorburn		SEN	M
	66	44:45	44:34	Jose Sabroso		SEN	M
	67	44:49	44:25	Christopher Ellinger		SEN	M	Fidelity
	68	45:00	44:48	Jonathan Naim		V35	M	Unattached	44:48	44:31	41.2
	69	45:18	45:06	Andre Abreu	PB	V40	M	Unattached/Portugal	45:06	44:40	48.5
	70	45:35	45:25	Christopher North		V45	M	Unattached	44:44	44:44	50.2
	71	45:35	45:31	Justin Burns	PB	V35	M	Unattached	45:31	45:31	10.5
	72	45:39	45:32	Nicky Hayes		V50	W	Kent	45:14	42:13	11.5
	73	45:41	45:22	Julian Alvarez		SEN	M
	74	45:41	45:27	David Ricketts	PB	V55	M	Mid Sussex Triathlon	45:27	45:27	43.4
	75	45:42	45:31	Bobby Fletcher		SEN	M
	76	45:44	45:22	Jochem Pieper		SEN	M
	77	45:50	45:21	Vernon Clement	PB	V55	M	Mornington Chasers/Unattached	45:21	45:21	24.5
	78	45:51	45:51	Sammy Hayman		SEN	M
	79	45:51	45:28	Olivier Simon-Vermot		SEN	M	Fidelity
	80	45:55	45:55	Lauren Longhurst	PB	SEN	W	Unattached	45:55	39:13	4.8
	81	45:56	45:31	Cecelia Johansson		SEN	W	Mornington Chasers	45:31	44:02	51.6
	82	46:08	45:11	Alexander Reddicliffe		SEN	M	MORNINGTON CHASERS
	83	46:18	46:07	Emma Barraclough		SEN	W
	84	46:21	46:19	Agata Malecka		SEN	W
	85	46:23	46:06	Marcin Sikorski		V40	M
	86	46:25	45:56	Danielle Smreczak	PB	V35	W	Mornington Chasers	45:56	42:52	16.0
	87	46:27	46:25	Robert Krawczyk		SEN	M
	88	46:28	46:20	Tristan Tyerman		SEN	M
	89	46:31	46:31	David Shortridge	SB	V45	M	Victoria Park & Tower Hamlets/Open Athletics/Southern Counti	46:31	37:39	13.0
	90	46:37	46:31	Laila Maarouf		SEN	W
	91	46:41	46:37	Avril Riddell		V60	W	Mornington Chasers	45:53	43:52	15.9
	92	46:45	46:45	Charlotte Lund	PB	SEN	W	Mornington Chasers	46:45	45:07	18.8
	93	46:47	46:05	Julian Keenaghan		SEN	M
	94	47:03	46:54	Ross Wright		V45	M
	95	47:04	46:59	Peter Biskup		SEN	M
	96	47:06	46:52	Mike Bristow	PB	V40	M	Unattached	45:05	45:05	12.9
	97	47:16	47:16	Paul Alderton		V45	M
	98	47:18	47:07	Andrew Venables		SEN	M
	100	47:19	46:53	Nicolas Beedle		SEN	M
	99	47:19	46:35	Alberto Bonifacio		SEN	M
	101	47:29	47:25	Lynne Connolly		V50	W	Mornington Chasers	47:25	44:34	51.8
	102	47:44	47:26	Adam Campbell		V50	M
	103	47:47	47:33	Nicholas Watts		SEN	M
	104	47:56	47:17	Ian Barnard		V50	M	Tri London	47:17	47:17	46.7
	105	48:01	47:58	Marcin Mazurkiewicz		SEN	M
	106	48:04	48:04	Niall Ivers		SEN	M
	107	48:05	47:43	Sebastian Pearce		V50	M
	108	48:09	48:00	Catherine Vlasto		V50	W
	109	48:10	47:16	Andrew Williams		SEN	M	GLA Running Club
	110	48:16	47:54	Mark J Hipshon		V60	M	Mornington Chasers	47:54	45:25	53.2
	111	48:22	48:02	Hannah Parry		SEN	W
	112	48:25	48:04	Sean Allison		V45	M	East Essex TC	47:47	46:57	25.7
	113	48:26	47:54	Dan Wood		V45	M
	114	48:27	47:53	Neulle Parnell		V45	M
	115	48:30	48:16	Jaap Strengers		SEN	M
	116	48:30	48:15	Mark Lamb		SEN	M	Mornington Chasers	46:37	39:09	8.2
	117	48:35	47:51	Antonio Arroyo		SEN	M
	118	48:37	48:06	Alastair Milne		V45	M
	119	48:38	48:14	Anthony Duffy		V50	M
	120	48:40	48:33	Jamie Price		V35	M	Unattached	48:02	44:16	21.7
	121	48:57	48:28	Gail Fisher		SEN	W	MORNINGTON CHASERS
	122	49:06	48:06	Ben Wallis		V40	M
	123	49:11	47:55	Johan Ekblom		SEN	M	Serpentine	47:35	39:39	5.9
	124	49:14	48:23	Oxana Novikova		SEN	W	Bloomberg
	125	49:15	48:52	Mariana Marques		SEN	W	Fidelity
	126	49:19	48:29	Munir Hiabu		SEN	M
	127	49:21	48:44	David Lamy	PB	V45	M	Unattached	48:44	47:45	13.4
	128	49:25	48:56	Philip Juma		SEN	M
	129	49:28	49:05	Michael Brown		V45	M
	130	49:36	48:48	Robert Wallace		SEN	M
	131	49:39	49:16	Jane Snooks		SEN	W	Fidelity
	132	49:46	48:57	Rowena Humphreys		SEN	W
	133	49:49	49:04	Aifric Uwakwe		V40	W
	134	49:54	48:27	Mohamed Muhsin		V40	M
	135	50:03	49:50	Lizzy Muggeridge	PB	V40	W	Mornington Chasers	49:50	49:50	26.2
	136	50:08	49:58	Alexander Waterfield		SEN	M
	137	50:09	49:36	Terese Thagaard		SEN	W	Unattached/Sweden	49:04	47:08	45.3
	138	50:11	49:36	Adrien Pigache		SEN	M
	139	50:16	50:01	Danielle Nye		SEN	W
	140	50:17	50:07	Pavida Pananond		V45	W
	141	50:18	47:30	Michael Brearley		SEN	M
	142	50:20	49:32	Felix Faerber		SEN	M	Foundation for Law and Goverment
	143	50:22	50:16	Sergio Di Bartolomeo		V45	M
	144	50:23	47:07	Kaleem Rehmani		SEN	M
	145	50:24	50:16	Paul Matthews	SB	V70	M	Mornington Chasers	50:16	48:21	22.1
	146	50:29	49:52	John Rothery		SEN	M
	147	50:31	49:56	Susie Pool		SEN	W
	148	50:36	50:08	Chris Jitianu		V40	M	SERPENTINE RUNNING CLUB
	149	50:38	50:11	Emily Witt		V40	W
	150	50:39	50:22	Tony Lobo	PB	V50	M	East End	50:22	50:22	23.3
	151	50:44	50:44	Charlie Phelvin		SEN	M
	152	50:55	50:13	Victoria Knight		V35	W
	153	50:56	49:54	Paul Drummond		SEN	M
	154	51:09	50:40	Agate Sadza		V35	W	Ealing Pigeons
	155	51:15	51:04	Simon Heather		SEN	M	MORNINGTON CHASERS
	156	51:15	50:58	Sabjan Sama		SEN	M
	157	51:23	50:47	David Arango		SEN	M
	158	51:27	49:45	Simon McGeough		SEN	M
	159	51:27	49:45	Nick Beck		SEN	M
	160	51:33	50:56	Marion Hemsworth	SB	V65	W	Haywards Heath	50:56	46:57	20.8
	161	51:33	51:06	Nick Durrant		SEN	M
	162	51:49	51:32	Sian Culley		SEN	W	Mornington Chasers	51:32	51:32	28.2
	163	51:51	50:36	Steve Maslin		V55	M	Grant Thornton Running Club
	164	51:53	51:32	Martin Delado		V60	M
	165	51:56	51:05	Tom Lennon		V50	M
	166	52:00	51:35	Rafaele Lamour	SB	V40	W	Mornington Chasers	51:35	44:40	16.3
	167	52:17	51:05	Nick Saltwell		SEN	M
	168	52:23	50:50	Bob Mac		SEN	M
	169	52:25	52:17	Alan Oakley	SB	V55	M	Synergy	52:17	47:20	23.2
	170	52:26	52:22	Ben Drury		V40	M
	171	52:27	51:46	Philip Pearson		V60	M
	172	52:28	52:03	Danielle Phillips		SEN	W	SERPENTINE RUNNING CLUB
	173	52:29	52:03	Gemma McGlinchey		SEN	W	SERPENTINE
	174	52:32	52:18	Tanya Taylor		SEN	W
	175	52:35	51:41	Sarah Coutts		SEN	W	GLA Running Club
	176	52:44	52:44	Carla Allison		V40	W
	177	52:54	52:22	Greta Neville		V35	W
	178	52:54	52:06	Claire Pritchard		V35	W
	179	52:58	52:40	Susan McDowell		V40	W
	180	53:01	52:18	Jemima Coleman		V40	W
	181	53:01	52:32	Rebecca Tuff		SEN	W	Springfield/Serpentine	52:32	49:51	47.0
	182	53:01	52:23	James Ferrier		SEN	M
	183	53:04	52:11	Victoria Young		SEN	M
	184	53:05	53:02	Pierfrancesco Ronzi		SEN	M
	185	53:05	53:02	Olivia Lai		SEN	W
	186	53:10	52:39	Philippe De Renzy-Martin		V60	M
	187	53:13	52:18	Jonathan Goldstraw		SEN	M	GLA Running Club
	188	53:13	49:27	Anthony Sheehan		SEN	M
	189	53:14	52:18	Jacques Bouwer		SEN	M
	190	53:23	51:56	Catherine Fulwood		SEN	W
	191	53:24	53:08	Doug Brodie		V55	M	Serpentine	50:28	50:28	26.0
	192	53:25	53:10	Lara Gilman		SEN	W
	193	53:29	53:03	Mark Stockwell		V40	M
	194	53:31	50:11	Liam Stone		SEN	M
	195	53:34	52:53	Charlotte Mulon		SEN	W	Bloomberg
	196	53:38	52:56	Edward Coulson		V40	M
	197	53:40	52:54	Charlotte Mills		SEN	W
	198	53:48	50:32	Holly Bell-Stevens		V45	W
	199	53:49	53:49	Lance Mercereau		V45	M
	200	53:51	53:35	Rebecca Olley		SEN	M
	201	53:52	53:52	Zita Moran		SEN	W
	202	53:59	53:16	Jake Baker		V55	M	UKRunChat	53:16	52:04	29.3
	203	54:00	53:03	Jessica Mathur		V35	W
	204	54:01	53:51	Chi Ifeacho		V35	W	Mornington Chasers	53:51	53:51	53.1
	205	54:01	53:14	Michelle Gray		V35	W
	206	54:06	53:06	James Porter		SEN	M
	207	54:07	53:47	Ying Xiong		V40	W
	208	54:08	53:18	Fraser Mashiter		SEN	M	Achilles
	209	54:15	54:01	Pinal Patel		SEN	M
	210	54:20	53:36	Louisa Parker		V35	W
	211	54:23	54:07	Janet Conneely	SB	V65	W	Unattached	54:07	47:41	31.4
	212	54:25	53:53	Marie-Emanuelle Vieira		V40	W
	213	54:26	53:33	Ben Wee		V50	M
	214	54:29	53:49	Marie Yagami		SEN	W
	215	54:30	53:50	Kate Muir		V50	W
	216	54:44	53:55	Ellen Jones		SEN	W
	217	54:44	53:43	Cedar Ekblom		SEN	W
	218	54:54	54:41	Ian Mitchell		V65	M
	219	55:02	54:31	Naomi Stanford		V65	W
	220	55:06	54:15	Scott Cherry		V55	M
	221	55:24	54:46	Grace Rothery		SEN	W
	222	55:26	55:21	Felipe Posa		SEN	M
	223	55:29	55:06	Andrew Warling		V45	M
	224	55:30	55:06	Nina Fisher		V45	W
	225	55:37	55:13	Mark Ross		SEN	M
	226	55:39	55:10	Kate Solway		V35	W
	227	55:45	55:39	Fiona Griffin		V40	W
	228	55:47	55:08	Rute Ferrier		V40	W
	229	55:49	55:16	Laura Johnston		SEN	W
	230	56:06	55:40	Ashley Newburn		SEN	W
	231	56:07	55:05	Jessica Roberts		SEN	W
	232	56:07	55:01	Leonard Apps		V50	M
	233	56:08	55:30	Jane Berry		V35	W
	234	56:09	55:28	Jeremy Deaner		V50	M
	235	56:12	55:38	Deb Rindl		V55	W	London Fields Tri Club
	236	56:14	55:12	Kateryna Law		SEN	W
	237	56:14	55:12	Sophie Edwards	SB	V35	W	East London	55:12	52:36	34.9
	238	56:19	55:25	Marvin Mileham		V40	M	GLA Running Club
	239	56:20	55:45	John Lynch		SEN	M
	240	56:20	55:25	Alison Murray		SEN	W	GLA Running Club
	241	56:24	55:53	Jamie Hoffman		SEN	W
	242	56:34	56:34	Annabel Roberts		V35	W
	243	56:37	56:17	Hannah Locke		SEN	W	SERPENTINE RUNNING CLUB
	244	56:46	56:16	Sarah Mayall		V35	W
	245	56:48	55:41	Claire Duxbury		SEN	W
	246	56:51	56:01	Ruth Passcher		SEN	W
	247	56:58	56:05	Philip West		V60	M	Mornington Chasers	55:45	51:25	22.5
	248	56:58	56:07	Hugo Moita		SEN	M	Bloomberg
	249	56:58	56:27	Lucie Atkinson		SEN	W
	250	57:03	56:35	Beth Moore		SEN	W	Good Gym