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National Ladder
South Bucks 10K
External Results
Wexham
4 Oct 15
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Head to Head
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10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
33:19
Mark Harris
SB
SEN
M
Team Trident/Huntingdonshire
33:19
32:34
35.3
2
33:54
James Silvey
SB
V40
M
Unattached
33:54
33:48
1.2
3
34:28
Peter Woodward
PB
SEN
M
Forest of Dean AC
34:28
32:54
-0.9
4
36:10
Richard Johnson
V45
M
5
36:26
Michael Caffyn
SEN
M
Arunners
36:25
35:00
3.6
6
36:33
Adam Seabury
SB
U20
M
Epsom & Ewell
36:33
36:01
1.2
7
37:02
Bob Barrows
SEN
M
Penny Lane
36:22
36:22
42.4
8
37:03
Dave Roberts
SB
V45
M
Fell Runners Association
37:03
36:15
6.4
9
37:14
Adam Bennett
SEN
M
10
37:19
James Allchin
PB
V35
M
Handy Cross
37:19
37:19
4.0
11
37:41
Thomas Caffyn
U23
M
Arunners
37:01
35:13
2.5
12
37:47
Scott Johnston
V35
M
Serpentine
37:40
35:43
25.7
13
38:06
Mike Walker
SB
V35
M
Barnet
38:06
36:54
15.5
14
38:07
Mark Kencroft
V45
M
Ealing Southall & Middx
37:57
37:14
4.8
15
38:46
Brett Rafferty
PB
SEN
M
Metros
38:46
38:46
5.8
16
38:59
Jon Kew
SB
V40
M
Maidenhead
38:59
37:50
5.0
17
39:21
Rhodri Jones
PB
V45
M
Finch Coasters
39:21
39:21
9.0
18
39:24
Rich Warner
PB
V35
M
Thame/Bracknell Forest
39:24
38:06
24.3
19
39:25
Paul Mackenzie
PB
V45
M
Finch Coasters
39:25
39:22
11.3
20
39:29
Sasha Birkin
PB
V40
W
Metros
39:29
39:15
4.6
21
39:31
Charles Pugh
PB
V45
M
Handy Cross
39:31
39:31
25.2
22
39:36
Kenneth Brown
SB
V50
M
Datchet
39:36
39:29
9.7
23
39:39
Jim King
SB
V40
M
St. Albans Striders
39:39
35:50
1.7
24
40:02
Steve Parsons
SB
V50
M
Runnymede
40:02
39:32
8.6
25
40:09
Mindaugas Kaminskas
V40
M
Henley runners
26
40:26
Adam Turnbull
PB
V40
M
Maidenhead
40:26
39:56
21.3
27
40:32
Louise Durman
SEN
W
28
40:34
Diego Martin
PB
V40
M
Reading Joggers
40:34
40:34
19.0
29
40:38
Danny O’LEARY
V50
M
Metropolitan Police AC
30
40:41
Mark Moore
PB
V50
M
Burnham
40:41
39:32
5.8
31
41:09
Smith Nigel
V40
M
Jarvis
32
41:12
Brad Barber
SEN
M
33
41:19
Grazina Narviliene
PB
V40
W
Ealing Southall & Middx/Belgrave/Lithuania
41:19
41:19
41.4
34
41:22
Vlad Nebolsin
SB
V40
M
Wycombe
41:22
40:21
15.7
35
41:24
Patrick Butler
PB
V40
M
Purple Patch/Ireland
41:24
36:50
2.3
36
41:36
Michael Edmonds
SEN
M
Kim’s jolly joggers
37
41:43
Fiona Kennedy
SB
V55
W
Ealing Southall & Middx
41:43
36:43
14.3
38
41:44
Matthew Robins
SEN
M
Chiltern Harriers AC
39
41:46
Marcus Edwards
SB
V55
M
Watford Joggers
41:46
40:34
10.6
40
41:53
Nicola Sansom
SB
V40
W
Aldershot, Farnham & District
41:53
41:45
20.5
41
41:59
Richard Adams
V35
M
42
42:01
Robert Hudson
SB
V45
M
Datchet
42:01
38:44
19.1
44
42:06
Julia Austin
SB
V50
W
Vale of Aylesbury/Southern Counties Vets
42:06
40:45
18.4
43
42:20
Michael Jordan
V35
M
45
43:10
Michael Hill
SB
V60
M
Windsor Slough Eton & Hounslow/Datchet
43:10
37:46
20.0
46
43:15
Ciaran Weldon
SB
V45
M
Watford/Ireland
43:15
43:00
11.5
47
43:21
Stuart Armstrong
SB
V55
M
Datchet
43:21
42:11
7.8
48
43:24
Matthew Madill
SEN
M
Datchet
43:17
39:07
12.8
49
43:30
Mark Rimmer
V35
M
50
43:37
Satnam Singh
SB
V35
M
Datchet
43:37
38:49
4.4
51
43:41
Manhdip Braich
V35
M
52
43:44
David Irvine
SB
SEN
M
Maidenhead
43:44
42:13
30.5
53
43:44
Sean Bailey
V45
M
54
43:44
Paul Ashby
V50
M
WSF AC
55
44:01
Donna L Warren
PB
V45
W
Metros/Ealing Eagles
44:01
44:01
30.2
56
44:04
Paul Brewer
SEN
M
HWH3
57
44:15
Kerwin Fernandes
V40
M
58
44:17
Sue Carpenter
SB
V50
W
Watford Joggers
44:17
41:10
49.6
59
44:21
Richard Coe
V40
M
Marlow Striders
43:02
42:36
43.2
60
44:28
Martin Gibbins
V40
M
61
44:35
Wim Nuyts
V50
M
62
44:48
Michael Bailey
V40
M
Chiltern Harriers AC
63
44:50
John Noon
SB
V45
M
Wargrave
44:50
43:42
18.5
64
44:57
Dymphna Murphy
SEN
W
65
44:59
Tony Barrows
V60
M
Bearbrook
44:16
43:13
23.4
66
45:15
Shaun Fry
SEN
M
67
45:21
Oliver Osborne
SEN
M
68
45:24
Lara Bennett
SEN
W
69
45:34
Nick Greatorex
PB
V45
M
Unattached
45:34
45:34
13.3
70
45:50
Iain Betson
V40
M
71
46:19
Richard Osborne
V45
M
72
46:26
Barbara Ralph
SB
V60
W
Chiltern/Enfield & Haringey
46:26
42:50
27.0
73
46:40
Helen Jones-Totays
PB
V40
W
Datchet
46:40
45:13
13.2
74
46:41
Dave Llewellyn
PB
V50
M
Purple Patch
46:41
46:41
15.8
75
47:09
Ian McGovern
V45
M
76
47:32
Denise Robertson
SB
V40
W
Bracknell Forest
47:32
43:56
12.4
77
47:33
Emily Pulfer
SEN
W
78
47:34
Joe Nolan
SB
V60
M
British Airways
47:34
46:48
20.8
79
47:52
Rhiannon Moroney
V35
W
80
48:06
David Churchman
V45
M
81
48:07
Paul Talbot
V50
M
82
48:09
Damaris Daniels
V35
W
Handy Cross
48:00
46:33
50.1
83
48:13
Harry Bryant
PB
SEN
M
Forest of Dean AC
48:13
39:25
4.3
84
48:30
Mark Hill
V35
M
Kim’s jolly joggers
85
48:39
Lisa Kirby
V45
W
86
48:44
Sarah Lucy Sharman
SB
V50
W
Watford Joggers
48:44
47:29
17.8
87
48:51
Walid Fawaz
PB
V40
M
Ealing Southall & Middx
48:51
47:08
44.5
88
48:53
Chris Tasker
V60
M
Hillingdon Triathletes
89
49:07
Olov Hansen
SB
V60
M
Marlow Striders
49:07
47:19
20.1
90
49:18
Andy Wood
SB
V35
M
Hillingdon
49:18
41:01
7.5
91
49:26
Andy Dale
V45
M
92
49:30
Paul McCay
V40
M
93
49:32
Gareth Ward
V40
M
Handy Cross
46:52
46:52
21.0
94
49:54
Lee Dumont
V35
M
95
50:06
Jon Young
V40
M
96
50:09
Dave Waterman
SB
V70
M
Maidenhead
50:09
48:48
24.8
97
50:21
Paul Frith
PB
V50
M
Handy Cross
50:21
48:54
30.4
98
50:30
Lauren Walsh
SEN
M
99
50:36
Gordon Pennington
PB
V40
M
Werrington
50:36
50:36
28.4
100
51:01
Geraldine Thomas
V40
W
101
51:46
Lee Alberts
V35
M
Maximums gym
102
51:50
Mark Ellison
V40
M
103
51:52
Barry Vincent
PB
V45
M
Handy Cross
51:52
51:52
32.9
104
51:55
Leonard Carroll
PB
V35
M
Yeovil Town
51:55
51:55
28.5
105
52:11
Niels Whitby
U17
M
106
52:15
Nicola Tasker
SB
SEN
W
Hillingdon
52:15
49:29
23.9
107
52:16
Fiona Saunders
V40
W
108
52:32
Steve Lyndon
V60
M
109
52:52
Dannie Bonner
V45
M
110
52:52
Jason Tucker
V40
M
111
53:05
Paul Gould
V35
M
112
53:12
Peter Okely
V50
M
113
53:25
Jonathan Barrett
V50
M
114
53:26
Edna Steele
V45
W
JIO Uxbridge
115
53:27
Chris Roberts
V50
M
116
53:35
Maria Hall
V50
W
117
53:44
Steven Boyle
SB
SEN
M
Unattached
53:44
43:41
23.9
118
53:51
Bob Hardman
SB
V65
M
Burnham
53:51
44:56
25.5
119
53:53
Dave Pascoe
SB
V45
M
Handy Cross
53:53
48:19
15.7
120
54:11
Maureen Horwood
V45
W
121
54:19
Linda Wheable
V40
W
122
54:21
Wee Keng Allen
V40
W
123
54:34
Chris Jordan
V65
M
124
54:36
Helen Pocock
PB
V40
W
Maidenhead
54:36
54:36
22.2
125
54:40
Lynsey Robbins
PB
V35
W
Maidenhead
54:40
54:40
41.7
126
54:41
William Sharman
V50
M
127
54:45
Liz D’Arcy-Evans
V50
W
128
54:50
Karen Allen
V40
W
129
55:08
Gary Marsh
PB
V55
M
Handy Cross
55:08
55:08
30.5
130
55:18
David Newton
V35
M
131
55:34
Pauline Siddons
SB
V65
W
Maidenhead
55:34
49:56
20.8
132
55:38
Jessica Glover
SEN
W
133
55:40
John Whitby
V55
M
134
55:42
Nick Millings
V40
M
135
56:00
Zoe Boden
SEN
W
136
56:18
Steve Mcguinness
PB
V50
M
Hillingdon
56:18
56:18
39.3
137
56:25
Lyall Thompson
V40
M
138
56:28
John Miles
V45
M
139
56:30
Lesley McNeil
V35
W
CHF Harriers
140
56:31
Taj Sohal
V55
M
141
56:39
Jacqueline Bowles
SB
V45
W
Metros
56:39
52:10
21.3
142
57:07
Fiona Jamieson
V45
W
143
57:16
Simon Green
V45
M
144
57:17
Sara Leyshon
SEN
W
145
57:21
Hannah Power
SEN
W
Rickmansworth Running Sisters
146
57:22
Sarah Collins
SEN
W
147
57:23
Andres Skinner
V40
M
148
57:24
Claudia Morales
V35
W
149
57:25
Ramappa Nashi
V35
M
150
57:26
Leanne Mennie
SEN
W
151
57:27
Nicola Farr
V35
W
152
57:28
Jason Bowles
SB
V40
M
Metros
57:28
47:31
24.2
153
57:30
Clare Bryant
SEN
W
154
57:46
Jennie Jupp
V55
W
155
57:47
Glyn Watkins
V60
M
Metros
56:27
48:23
28.9
156
57:47
Clare Giacobbe
V35
W
Mars
157
57:49
Gail Burrell
V45
W
158
57:49
Carmel Bees
V45
W
159
57:55
Jennie Roberts
U17
W
160
58:07
Shakoor Mughal
V45
M
161
58:15
Lindsay Riley
SEN
W
Sweatshop
162
58:19
Suzy Gaulton
V50
W
163
58:27
Philip Woolhouse
V45
M
164
58:39
Sarah Stewart
V45
W
165
58:46
John Ralph
PB
V55
M
Enfield & Haringey
58:46
58:46
46.6
166
59:34
Iona Roberts
U17
W
167
59:38
Luciano Rubio-Romero
SEN
M
168
59:39
Kathleen Streit
SEN
W
169
59:43
Sarah Cuthbert
V45
W
Handy Cross Runners
170
59:47
Hannah Churchman
U17
W
171
59:47
Mary Lord
PB
V55
W
Burnham
59:47
58:29
24.8
172
59:48
Elspeth Douglas
PB
V50
W
Purple Patch
59:48
59:48
40.3
173
59:52
Philip Bentall
V40
M
174
59:57
Christine Frith
PB
V45
W
Handy Cross
59:57
59:57
39.5
175
60:07
Jeremy Graham-Cumming
V45
M
176
60:15
Barry Gilbert
SB
V65
M
Wadhurst
60:15
54:45
29.4
177
61:22
Thais Gould
SEN
W
178
61:29
Michelle Johnson
PB
V45
W
Windle Valley Runners
61:29
61:29
54.0
179
61:38
Victoria Gees-Thornton
SB
SEN
W
On the Run
61:38
56:09
19.0
180
62:34
Bente Whitby
V55
W
181
62:36
Andrew Radford
SB
SEN
M
Unattached
62:36
57:59
52.0
182
63:00
Alastair Gorton
V65
M
183
63:10
Sanjeev Kumar
V45
M
184
63:19
Sharon Maitland
V45
W
Kims Jolly Joggers
185
63:30
Angela S Edwards
SB
V55
W
Watford Joggers
63:30
57:08
23.6
186
63:43
Karen Patterson
V55
W
Hayes & Harlington Road Runners
187
63:51
Jamie Stentaford
SEN
M
188
63:57
Anna Stentaford
V55
W
189
64:00
Manoj Bhardwaj
V45
M
190
64:01
Dawn Goldfinch
PB
V40
W
Maidenhead
64:01
50:02
30.0
191
64:47
Gillian Wilson
V40
W
192
65:08
Tracy Jobson
V40
W
Jog it Off
193
65:09
Ian Sears
V45
M
194
65:20
Carole Dibley
V50
W
Maidenhead AC
195
66:07
Maxine Seagrove
V45
W
196
66:15
Marie Bhardwaj
V40
W
197
66:15
Neha Bhardwaj
SEN
W
198
66:53
Alison Aurnhammer
V45
W
199
66:59
Jilly Jordan
V65
W
200
68:24
Caroline Townsend
V40
W
201
69:37
Charlotte Ford
SB
SEN
W
Hillingdon
69:37
57:11
25.4
202
70:22
Rashpal Aujla
V40
W
Burnham Jogger
203
71:15
Bryony Trafford-Smith
V55
W
Datchet
61:05
56:54
29.9
204
71:15
Donna Tucker
V35
W
205
71:30
Catherine Williams
SEN
W
Kims Jolly Joggers
206
72:11
Deryn Graham
V50
W
207
75:24
Rajini Kapila
V60
W
208
75:24
Jean Sellars
V65
W
209
78:10
Seema Bhardwaj
V45
W
210
87:13
Raymond Hoyle
V70
M
Watford
79:07
70:05
50.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this