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National Ladder
Run-4-It Metro Proms 3K Winter Series
External Results
Aberdeen
2 Oct 15
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Head to Head
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3K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:58
Nicola Gauld
SB
SEN
W
Aberdeen
9:58
9:40
8.6
2
10:00
Ian Mcgregor
PB
V35
M
Metro Aberdeen
10:00
10:00
24.9
3
10:07
Steve Buchan
V35
M
Metro Aberdeen
10:02
10:00
11.4
4
10:10
Callum Walker
PB
SEN
M
Metro Aberdeen
10:10
10:10
22.2
5
10:12
David Marshall
SEN
M
Cosmic
9:42
9:42
3.4
6
10:20
Paul Knight
V35
M
Metro Aberdeen
10:01
9:36
-0.3
7
10:25
James Gray
SB
U23
M
Aberdeen
10:25
10:21
0.5
8
10:40
George McPherson
PB
V55
M
Metro Aberdeen
10:40
10:40
6.5
9
10:42
Kenny Wood
SEN
M
10
10:43
Athol Burnett
PB
V50
M
Aberdeen
10:43
10:43
16.1
11
10:49
Marie Baxter
PB
V40
W
Garioch
10:49
10:49
7.7
12
10:59
Carolyn Milne
SB
V55
W
Garioch
10:59
10:55
10.1
13
11:03
Ally Sutherland
SEN
M
Inverurie
14
11:05
Craig Anderson
V40
M
Metro Aberdeen
15
11:09
Jason Williamson
SEN
M
Cosmic
11:03
10:33
23.6
16
11:13
Gerry Shaw
V40
M
17
11:15
Dino Roussias
PB
V40
M
Metro Aberdeen
11:00
10:09
1.7
18
11:17
Stuart Walters
SEN
M
Stonehaven
19
11:19
Myles Taylor
SEN
M
FFT
20
11:22
Mark Ramsay
SEN
M
Metro Aberdeen
21
11:26
David Jameson
SEN
M
Metro Aberdeen
22
11:27
Ashley Pearson
PB
V40
W
Unattached
11:27
11:27
5.1
23
11:29
Colin Larmour
SB
V50
M
Cosmic
11:29
10:57
16.9
24
11:32
Jill Bonthron
SB
SEN
W
Metro Aberdeen
11:32
11:26
20.3
25
11:34
Philip Cowie
SB
V60
M
Metro Aberdeen
11:34
11:16
12.8
26
11:51
Tom Litterick
V50
M
AAAC
27
11:59
Robert Taylor
SB
V55
M
Metro Aberdeen
11:59
9:55
10.7
28
12:13
Paul Rayner
V40
M
29
12:18
Kenny Monk
V40
M
Garioch
30
12:25
Gordon Caird
V50
M
31
12:26
Craig Jolly
V40
M
32
12:27
Nikodem Sciukin
PB
SEN
M
Metro Aberdeen
12:27
12:27
48.8
33
12:28
Vivienne Bruce
SB
SEN
W
Metro Aberdeen
12:28
11:13
9.0
34
12:34
David MacLennan
SEN
M
Metro Aberdeen
35
12:39
Morag Thompson
PB
V35
W
Fraserburgh
12:39
12:16
13.2
36
12:40
Phil Mann
V50
M
Metro Aberdeen
37
12:44
Paul Webster
SB
V50
M
Metro Aberdeen
12:44
12:41
22.1
38
12:46
Sarah Osborne
SEN
W
39
12:47
William Abernethy
SEN
M
40
12:51
Claire Smith
SB
V40
W
Metro Aberdeen
12:38
12:33
17.4
41
12:53
Peter Jennings
V60
M
Metro Aberdeen
12:33
12:33
29.9
42
12:56
Martin Cossar
V50
M
43
13:03
John Colegrave
SB
V55
M
Cosmic
13:03
12:51
24.6
44
13:06
Jason Kelly
SEN
M
45
13:09
Alasdair Maciver
V50
M
46
13:17
Kirsteen Leitch
PB
SEN
W
jogscotland
13:17
13:17
17.7
47
13:18
Willie Skene
V50
M
48
13:30
Mark Findlay
SB
V45
M
Unattached
13:30
12:37
12.4
49
13:31
Rosemary Leiper
PB
V55
W
Metro Aberdeen
13:31
13:31
16.8
50
13:45
William Skinner
V55
M
Aberdeen/Scottish Vets H
13:29
12:35
11.6
51
13:52
Coiln Taylor
V50
M
AAAC
52
13:57
Alan Fulton
SB
V65
M
Aberdeen
13:57
13:04
24.0
53
14:02
Louise Kelly
V50
W
Stonehaven
13:36
12:31
15.5
54
14:19
Liz Chellingsworth
SEN
W
Cosmic
55
14:30
Mike McConnell
V40
M
56
14:33
Ronnie Mutch
PB
V35
M
jogscotland
14:33
14:33
27.5
57
14:38
John Rochford
V50
M
58
14:44
Cynthia Fry
V45
W
59
15:03
Catriona Young
SEN
W
60
15:10
Bob Masson
SB
V65
M
Aberdeen
15:10
14:06
36.9
61
15:26
Judith Simpson
V45
W
Jog Scotland
62
16:35
Maria Grompou
SEN
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this