Glynneath 5 External Results
Glynneath
26 Dec 15
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5M
PosGunName AG ClubSBPBHC  
125:40Kristian Jones SBSENMSwansea25:4023:43-5.7 
226:30Iestyn Harrett  U23MCeltic Tri25:4524:54-0.6 
326:45Richard Gardiner SBV40MAberdare Valley26:4524:283.4 
427:01Matthew Jones SBSENMSunderland27:0126:35-0.7 
527:07Adam Bull PBU20MAberdare Valley27:0725:36-3.3 
627:38Paul Graham PBSENMPontypridd (Roadents)/Hereford27:3826:56-3.8 
727:55Daniel Bodman PBSENMAberdare Valley27:5526:02-1.9 
828:07Jack Tremlett PBV35MTaf Running & Orienteering (TROTS)28:0727:351.4 
928:14Gareth Ayres  SENMPort Talbot28:0428:042.7 
1028:18Mike Pfeiffer  V50MBrecon/Builth27:3427:344.7 
1128:24Matthew Evans PBSENMAberdare Valley28:2427:101.3 
1228:48Gareth Harries SENM     
1328:58Simon John PBSENMNeath28:5828:5825.8 
1429:00Alaw Beynon-Thomas PBSENWSwansea/Cardiff Uni29:0028:201.5 
1529:18Paul Morgan PBSENMPort Talbot29:1829:1822.6 
1629:38Clara Evans PBU23WPontypridd (Roadents)/Hereford29:3828:19-1.3 
1730:06Adrian Lewis PBV40MAberdare Valley30:0629:131.3 
1830:10Lucy Marland  SENWCardiff/Cardiff Met Uni30:0328:032.4 
1930:38Stephen Mathers PBSENMParc Bryn Bach30:3830:3815.9 
2030:45Craig Williams V45M     
2130:59Lynsey Christopher V45MBryncoch Bombers    
2231:09Andrew Brain SBV40MRun4All31:0929:414.1 
2331:12Jonathan Jarvis PBSENMRun4All31:1230:266.6 
2431:15Simon Thomas SBV40MSan Domenico31:1530:4722.1 
2531:36Martin Cole SBV45MRun4All31:3631:077.9 
2631:37Jonathan Flower PBV50MNorth Somerset31:3731:3715.9 
2731:44Andy Davison V45MTrain Station    
2831:45Matthew Davies SBSENMUnattached31:4529:125.2 
2931:47Hywel Longman SENM     
3031:49Adam Newton PBSENMSwansea31:4931:4923.2 
3131:53James O'Callaghan SBV45MSwansea31:5331:0817.4 
3231:55Andrew Brasington SBV50MBrecon31:5531:2714.3 
3332:00Jamie Best V40MLlanelli    
3432:05Steve Dinham  V35MPort Talbot31:3130:4931.8 
3532:07Jonah Blumstein SENMLower Cantref    
3632:09Peter Miskell PBV40MReading RR32:0932:0911.2 
3732:10Julian Applebomm SENMLower Cantref    
3832:22Daniel Murtagh PBV35MPort Talbot32:2232:2231.0 
3932:24Lee Walters SBV40MAberdare Valley32:2431:506.9 
4032:27Gareth Jones SENMParc Bryn Bach RC    
4132:30Alex Williams  V45MPort Talbot/Road Runners Club31:3629:3927.4 
4232:42Ravenna Neville SENW     
4332:42Scott Cole SENMLower Cantref    
4432:47Nathan Flear SBSENM3M Gorseinon32:4728:224.9 
4532:48Owen Vaughan  SENM     
4632:53Charles Walsh SBV40MPort Talbot32:5330:264.6 
4732:56Dean Godsall V35M     
4833:03John George SENM     
4933:09Steve Daley V35MRun4All    
5033:13Michael Benns V40MRun4All Neath    
5133:23Terry O'Brien SBV55MUnattached33:2331:197.0 
5233:28David Mort SENMCardiff Tri    
5333:35Walter Hill SBV60MCrawley33:3530:5412.3 
5433:39Jamie Cattle V40M     
5533:45D Owen Lloyd SENM     
5633:49Robert Sandles PBV50M3M Gorseinon33:4933:4912.2 
5733:53Elizabeth Tremlett PBV35WTaf Running & Orienteering (TROTS)33:5333:538.5 
5833:57Richard Lloyd SBV35MAberdare Valley33:5729:566.3 
5933:58Arwel Evans SBSENMAberystwyth Uni33:5828:091.2 
5933:58Luke Morris SENM     
6034:13Alun Evans V50M     
6134:20Simon Bird V35M     
6234:24Danielle Phillips PBSENWParc Bryn Bach34:2433:157.8 
6334:41Phil Adams SBV50MNeath/100 Marathon Club34:4132:589.5 
6434:44Julia Abbott PBU23WLliswerry34:4434:4434.1 
6534:45John Lloyd V50M     
6634:47David Miskell SENM     
6734:53Chris Lloyd SBU23MRun4All34:5330:5711.1 
6835:00Mark Saunders SBV55MMDC/Islwyn35:0029:1114.2 
6935:09Elliott Adams U20MArmy    
7035:10Colin Lloyd V40M     
7135:16Andrew Evans SBV35MRun4All35:1632:3811.6 
7235:21Robert Rees PBV40MNeath35:2135:215.9 
7335:25Allen Bunney SBV45MAberdare Valley35:2533:3512.5 
7435:30Michelle Cole SBV35W3M Gorseinon35:3032:389.6 
7535:36Joseph Lloyd West U17MNeath Harriers    
7635:41John Young V40MPorT TALBOT HARRIERS    
7735:43Awen Lewis SBU17WNeath35:4333:3738.3 
7835:50Brendan Price PBV40MDragons (Aberdare)35:5034:0410.8 
7935:55Sara Flower PBU17WNorth Somerset35:5535:5527.1 
8035:55Mike Jones SENM     
8136:03Luke Morris SENM     
8236:14Mark Edwards PBSENMCeltic Tri36:1436:1415.9 
8336:18Cassandra Miles SBSENWRun4All36:1835:2527.4 
8436:20Mandy Morris SBV40WPort Talbot36:2035:1510.6 
8536:25Jon James V35M     
8636:30Simon Morgan V45MCEltic Tri    
8736:38Lloyd Owen SENM     
8836:39Tudor Miles PBV55MRun4All36:3936:3914.3 
8936:40Bethan Davies PBSENWCardiff/Leeds Uni36:4036:4010.7 
9036:45Colin Wellstead V50M     
9136:46Steven Howell V40M     
9236:50Angharad Flower PBU20WNorth Somerset36:5036:5017.0 
9337:02Ffion Davies SENWSwindon Tri    
9437:04Chris Herdman SBV40MPenarth & Dinas37:0434:4917.4 
9537:17Rhys Davies PBU17MNeath37:1737:1733.7 
9637:28Chris Jones V50M     
9737:42Keith Williams V45M     
9837:48Doug Ferry V40M     
9937:52Lee Gwyn SENM     
10037:53Sam Bowen PBSENWRun4All37:5337:5321.1 
10137:57Sara Elliott PBV40WOtley37:5733:1410.3 
10338:12Mark Thomas PBSENMRun4All38:1238:1236.0 
10438:14Caroline Sandles PBV45W3M Gorseinon38:1438:1418.1 
10538:17Ania Ciolek PBV35WVillage Vipers38:1738:1712.8 
10638:25Paul Bailey SENM     
10738:29Rachel Lewis V40WBryn Bach    
10838:35Lisa Williams SBV35W3M Gorseinon38:3536:2028.7 
10938:41Mark Hutchins V45M     
11038:42Luke Evans SENM     
11138:47June Avery SBV55WHastings Runners38:4737:2817.2 
11238:52Phil Jones V55M     
11339:00Simon Vaughan SBV40M3M Gorseinon39:0032:247.0 
11439:02Gerard Crispie  V50MLes Croupiers/Ireland35:2730:0016.8 
11539:06Aled Hopton SENM     
11639:09Linda Woodland PBV55WPort Talbot39:0936:2513.3 
11739:21Stephen Trotman V45M     
11839:22Rhiannon Phillips SBU15WNeath39:2237:3019.9 
11939:27Douglas Ferry SENM     
12039:28Douglas Bowen V40M     
12139:33Andrew Jenkins V45M     
12239:36Matthew Jones V40M     
12339:37Sara Morgan  V40WTaff Ely Tri    
12439:37Deborah Evans SBV55WDragons (Aberdare)39:3737:3716.2 
12539:45John Sanderson PBV55M3M Gorseinon39:4539:2618.5 
12639:46Lee Jones V40WBynea    
12739:51Gary Wyn Owen PBV45MRun4All39:5139:5121.5 
12839:55Michael Gwynne V45MPontypridd Roadents    
12939:59Carlos Land V45M     
13040:00Douglas Ferry SENM     
13140:01Jac Thomas U17MRun4All Neath    
13240:03Mark Thomas SBV50MRun4All40:0334:3713.4 
13340:05Cyril Walters SBV65MTaf Running & Orienteering (TROTS)40:0532:3329.9 
13440:08Alan Langdon SENM     
13540:21Ray Davies V55M     
13640:23Byron Jones SBV45MDragons (Aberdare)40:2338:1424.9 
13740:35Geoff Hall V60M     
13840:36Wayne Lewis V50MNeath Harriers    
13940:40David Boucher V60M     
14040:51Nerys Jones V35WRun4All Neath    
14140:53Mel Best PBV35WSospan40:5340:5341.8 
14240:55Alan Rockliffe V55M     
14341:01Brian Varcas PBV55MRun4All41:0141:0115.7 
14441:06Bevis Lloyd West V40MNeath Harriers    
14541:07Mark Jordan V45MCeltic Tri    
14641:24Kwok Lee V40MRun4All Neath    
14741:40Terri Lucas SENWRun4All Neath    
14841:49Shelley Smithson SENWCwm Ogwr RC    
14941:49Lee Adams SBV45MRun4All41:4939:2116.9 
15041:53Stephen Williams PBV40MPort Talbot41:5341:5324.1 
15142:10Jason Garrahan V40MCaerphilly Runners    
15242:10Bob Gardiner V55MTeam Wecori    
15342:10Matthew Williams V40M     
15442:28Steve Jones V55M     
15542:46Christopher Watkins SBV45MRun4All42:4637:4631.5 
15642:47Marc Twigg V40M     
15742:47Gareth Ponting PBV45MDragons (Aberdare)42:4742:4726.4 
15842:49Kevin Macdonald SBV45MDragons (Aberdare)42:4937:1515.2 
15942:54Jason Morris V45M     
16042:57Joseph Evans SENM     
16143:02Steven Hirst SENM     
16243:10Phil Jones V55M     
16343:15Carys Morgan SBSENWDragons (Aberdare)43:1530:1132.6 
16443:20Nigel Lewis V45MSospan Road Runners    
16543:24Sharon Trotman SBV45W3M Gorseinon43:2441:3817.3 
16643:25Colin Griffiths SBV50MPort Talbot43:2537:5144.4 
16743:28Frances Smithson SENW     
16843:33Rebecca Newton PBSENWCardiff Triathletes43:3343:3322.9 
16943:34Wayne Jones V50MBynea    
17043:36Anthony Lewis V45M     
17143:49Nathan Williams SBSENMDragons (Aberdare)43:4937:3615.4 
17243:56Phillip Heaton V50M     
17344:00Sandra Jones V40W     
17444:01Ali Wood V45W     
17544:10John Davies  V65MPort Talbot/Welsh Masters42:5242:0144.7 
17644:16Neil Jenkins V45M     
17744:35Lucy Evans PBSENWDragons (Aberdare)44:3544:3538.6 
17844:38Gordon Carter V65MDragons RC    
17944:38Gwyneth Parry V65W     
18044:38Richard Parry V60M     
18144:54Leanne Howells SENW     
18244:58Martin Hillier SBV65MRun4All44:5840:0618.1 
18345:00Miriam Myfanwy Flower SENW     
18445:03Ben Williams SENM     
18545:20Gareth Lloyd V40M     
18645:20D Williams V60M     
18745:20Tyrone Pope V40M     
18845:20Laura Grey PBV40WRun4All45:2045:2023.2 
18945:22Unknown Runner SENM     
19045:24John Cunnane V65MPontypridd Roadents    
19145:33Anna Strickland V40W     
19245:33Chris Mellows V40M     
19345:37Llinos Davies SBV35WRun4All45:3743:1412.9 
19445:47Angela Gail Thorpe V50W     
19545:55Alison Kase SENWCantriff    
19645:56Geraint Edmunds SENM     
19746:05John Rees V65M     
19846:22Louise Thomas V40W     
19946:26Graham Bingham SBV50MPontypridd (Roadents)46:2643:5323.7 
20046:26Aaron Griffiths V45M     
20146:32Gwen Junior SENM     
20246:34Kim Rockliffe V55W     
20346:34Angela James PBV40WRun4All46:3443:2120.7 
20446:34Anna Golpe Villalba V45W     
20546:34Unknown Runner SENM     
20646:34Kari Davies V35M     
20746:37Laura Masling SENW     
20847:01Linda Waller PBV60W3M Gorseinon47:0147:0025.0 
20947:07Jan Heaton V50W     
21047:27Anthony Turner V55M     
21147:47Nicola Jones PBV40WDragons (Aberdare)47:4747:4727.4 
21247:55Richard Donne SBV50M3M Gorseinon47:5539:2826.3 
21348:00Haulwen Jones SENW     
21448:00Kevin Griffiths V45M     
21548:00Callum Griffiths SENM     
21648:03Alan Evans V75M     
21748:07Bethan Miskell V40W     
21848:08Unknown Runner SENM     
21948:16Stuart Brown V40MDragons RC    
22048:18Laura Hall SBV50W3M Gorseinon48:1844:5826.5 
22148:20Diane Williams V35W     
22248:34Hannah Jones SENW     
22348:37Esther Evans SENW     
22448:48Chris Loynes V40M     
22549:23Jane Roe V55W     
22649:45Teresa Hillier PBV50WRun4All49:4549:4531.5 
22750:30Jodie Denniss PBV40WPontardawe50:3050:3021.9 
22850:36Luke Reynolds U17M     
22950:58Denise Williams V60W     
23051:00Tina Lloyd V50W     
23151:03Andrew Hall V35M     
23251:16Suzanne Luker V40WDragons RC    
23351:37Dawn Meynell V35WWestern Rhondda Valley Ru    
23451:40Huw Davies V45MDragons RC    
23552:25Richard Howe V45M     
23652:34Paul Gaston SBV65MSurrey WC52:3441:3217.1 
23753:28Steve Whyte V50M     
23853:28Tamsin Oakley V35W     
23953:39John Oakley V40M     
24053:40Stephanie Harding SENW     
24153:46Fiona Campbell  V40WPontypridd (Roadents)47:4345:4732.9 
24253:46David Williams SENM     
24353:52Lindsay Williams V35W     
24453:54Callum Price SENM     
24554:06Lianne Griffiths V40W     
24654:15Jo Ann Gwynne V40WPontypridd Roadents    
24754:16Joanna Brown SENW     
24855:06Charlotte Smith V40W     
24955:06Howard Williams V65M     
25057:04Andrew Shapton V45M     
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