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Ally Pally parkrun # 190
External Results
Ally Pally
5 Sep 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:35
Ed Boden
V40
M
JP Morgan
17:56
17:10
3.0
2
18:58
Leo Burningham
V45
M
London Heathside
18:20
17:52
2.1
3
19:09
Nelson Wandasiewicz
SB
V40
M
Brentwood RC
19:09
17:58
9.2
4
19:14
Liam Proudlock
SEN
M
Unattached
18:02
17:43
6.9
5
19:37
Alister McDonough
V35
M
Unattached
6
19:43
Lee Connor
V45
M
London Heathside
19:41
18:39
6.9
7
19:52
William Griffiths
U18
M
London Heathside
18:19
17:04
1.6
8
19:53
Mario Cadete
V40
M
London Heathside
18:45
17:35
11.9
9
20:28
Justin Hammond
V40
M
Unattached
10
20:30
Unknown Athlete
SEN
M
Unattached
11
20:30
Gregory Robwood Jones
S25
M
Unattached
12
20:46
Melvin Lewis
V35
M
London Heathside
18:22
17:36
2.1
13
21:02
Hassan Muse
S20
M
Unattached
14
21:08
Chris Pyle
S30
M
Unattached
15
21:13
Tom Griffiths
U20
M
London Heathside
19:29
18:59
10.9
16
21:13
Graham Carter
SB
V45
M
Unattached
20:33
20:33
12.8
17
21:25
Laurence McKenna
S25
M
Unattached
18
21:27
Andrew Sheldon
V35
M
Unattached
20:29
20:28
7.4
19
21:35
Francis Mannion
S30
M
Trent Park
19:45
18:01
2.7
20
21:40
Grzegorz Kowalik
S25
M
Unattached
21
21:42
Matthew Eland
S30
M
Penny Lane
19:29
19:29
6.3
22
21:50
Jackie Deetlefs
V45
W
Unattached
23
21:52
Matthew Cartledge
V40
M
London Heathside
20:45
19:13
6.4
24
21:58
Fahd Choudhry
V35
M
London Heathside
20:51
20:51
12.8
25
22:01
Robin Benstead
V40
M
Mornington Chasers
21:12
20:45
16.4
26
22:03
Rory Cartmell
U20
M
Unattached
27
22:05
Tom Kerr-Bell
U18
M
Unattached
28
22:06
Dominic Rice
V50
M
Unattached
19:19
19:19
9.3
29
22:16
Monte Watson
U15
M
Highgate
20:34
16:47
-0.2
30
22:21
Andrew Charles Johnson
V45
M
Yaxley
20:08
19:53
35.9
31
22:29
Daniel Roberts
S25
M
Unattached
32
22:30
Unknown Athlete
SEN
M
Unattached
33
22:37
Lawrence Smyth
S25
M
Unattached
34
22:45
Unknown Athlete
SEN
M
Unattached
35
22:46
Urban Bettag
V40
M
Serpentine/Germany
21:55
21:34
14.2
36
22:50
Simon Birkbeck
V45
M
Unattached
37
22:54
Derek Jay
V40
M
Unattached
38
22:55
Jamie Parsons
S30
M
Unattached
39
22:56
Catherine Edeam
V35
W
Unattached
22:54
21:22
23.6
40
22:57
Gareth Richards
V45
M
Unattached
41
22:58
Katherine Arnull
V35
W
Unattached
21:43
21:43
35.8
42
23:06
Elliot Reed
V40
M
London Heathside
20:01
20:01
15.4
43
23:11
Chris Faulkes
V50
M
Unattached
22:28
22:05
11.9
44
23:14
Richard Gilmore
V45
M
Unattached
45
23:17
Ellie Gilmore
U15
W
Highgate
22:13
21:10
26.7
46
23:17
Joanne Irwin
SB
V45
W
London Heathside
23:17
22:04
16.0
47
23:26
Unknown Athlete
SEN
M
Unattached
48
23:43
Gonzalo Chacon
S30
M
Unattached
49
23:44
Helen Smith
V45
W
Unattached
21:41
21:14
18.8
50
23:47
Dominic Smith
V40
M
Unattached
51
23:52
Simon Neil Johnson
V50
M
Unattached
23:05
21:50
14.2
52
23:57
Mark Watson
V40
M
London Heathside
22:50
21:48
11.4
53
24:02
Ed Tytherleigh
V35
M
Unattached
54
24:15
Graham Wright
V50
M
Unattached
23:01
22:21
17.7
55
24:17
Migell Lewis
S30
M
Unattached
56
24:24
Thomas Hadland
V35
M
Unattached
57
24:26
Fiorenzo Palermo
V35
M
Unattached
58
24:29
Jonathan Francis
V40
M
Unattached
59
24:29
Tim Earle
V35
M
Zoom Runners
60
24:30
David Cohen
V50
M
Unattached
61
24:37
Corey Edwards
S20
M
Cornelly
21:28
21:28
37.5
62
24:37
Peter Howard
S30
M
Unattached
63
24:51
Mark Wootton
S25
M
Unattached
64
24:56
John O'Neill
V60
M
London Heathside
24:31
23:36
24.1
65
24:57
John Mulvihill
V40
M
Unattached
66
25:05
Doug Pow
V45
M
Unattached
67
25:11
Matthew Walmsley
V40
M
Unattached
68
25:15
Rupert Plumpton
V45
M
London Heathside
23:38
21:40
11.8
69
25:22
Alexander Mulvihill
U11
M
Highgate
24:25
19:09
1.7
70
25:22
Catherine Mulvihill
V40
W
Unattached
71
25:25
Joel Romaner
V40
M
Unattached
72
25:32
Patrick McDaid
V45
M
Unattached
73
25:37
Jennifer Wing
S20
W
London Heathside
21:34
19:47
8.6
74
25:40
Unknown Athlete
SEN
M
Unattached
75
25:45
Ollie Hall
U15
M
Unattached
76
25:46
Sophia Sachedina
S20
W
Striders of Croydon
24:14
21:52
15.2
77
25:49
Mike McGowan
V65
M
Unattached
78
25:50
Andrew Holt
V55
M
Unattached
79
25:52
Malcolm Hemmings-Portas
V50
M
Unattached
80
25:54
Stephen Middleton
V50
M
Unattached
22:54
22:51
18.1
81
25:54
Zac Leibowitz
U15
M
Unattached
82
25:55
Noemi Liebi
U20
W
Unattached
83
26:02
Rory Robson
S20
M
Unattached
84
26:10
Unknown Athlete
SEN
M
Unattached
85
26:15
Andy Hall
V40
M
Unattached
86
26:20
Quinney Bethan
S30
W
Unattached
87
26:21
Joanna Elson
V50
W
Unattached
88
26:29
Rebecca Bristow
V40
W
Unattached
89
26:45
Cynthia Melo
S30
W
Unattached
90
26:51
Michael Seaman
V45
M
Unattached
91
26:53
Unknown Athlete
SEN
M
Unattached
92
26:58
Unknown Athlete
SEN
M
Unattached
93
26:58
Theo Boden
U11
M
Shaftesbury Barnet
21:55
20:30
10.8
94
26:59
Malcolm Dixon
V60
M
Unattached
95
27:01
Ciara McCabe
S25
W
Unattached
96
27:06
Libertine Bringas
V50
M
Unattached
25:22
24:22
22.8
97
27:12
Archangelo Power
V50
M
Unattached
98
27:16
Louise Turner
SEN
W
Unattached
25:54
22:51
22.2
100
27:19
Charlotte Maher
U18
W
Unattached
25:39
25:39
41.8
99
27:19
Bethan Sheldon
U11
W
Unattached
101
27:24
Unknown Athlete
SEN
M
Unattached
102
27:33
Unknown Athlete
SEN
M
Unattached
103
27:34
Elena Tzaneva
S20
W
Unattached
104
27:37
Marc Sigsworth
V50
M
Unattached
105
28:20
Paul Willis
V50
M
Unattached
106
28:25
David Paul
V65
M
Unattached
107
28:30
Melvyn Jones
V45
M
Unattached
26:27
26:27
19.7
108
28:33
Michela Ruggeri
V35
W
Unattached
109
28:33
Claire Kober
V35
W
Unattached
110
28:48
Rodger Thompstone
V60
M
Unattached
111
28:53
Josef Pogadl
V45
M
Unattached
112
28:54
Abigail Murphy
S20
W
Unattached
113
29:00
Daniel MacDonald
V40
M
Unattached
114
29:22
Jenny Coombs
V55
W
Unattached
26:52
26:42
20.1
115
29:25
David Scott
V60
M
Unattached
116
29:26
Adam Griffiths
U15
M
Unattached
117
29:29
Louise Cripps
SB
V55
W
London Heathside
29:29
26:59
28.0
118
29:32
Vincenzo Lauro
S30
M
Unattached
119
29:39
Alina Chereches
S30
W
Unattached
120
29:43
R Greg
V50
M
Unattached
121
29:55
Kirsty Tomblin
V35
W
Unattached
122
29:59
Sophie Rollinson
V35
W
Unattached
123
30:03
Anke Matzinger
V65
W
Unattached
124
30:06
Jane Sowden
V50
W
Unattached
125
30:11
Megan Williams
S25
W
Unattached
126
30:22
Klaus Thorsen
V50
M
Zoom Runners
127
30:23
Sarah Finlay
V50
W
Unattached
128
30:24
Aimee Glensor
S30
W
Unattached
129
30:35
Helen Rees
S30
W
Chorlton
27:01
27:01
33.0
130
30:53
Unknown Athlete
SEN
M
Unattached
131
30:54
Wendy Appleby
V45
W
Unattached
132
30:56
Luke Tobin
U11
M
Unattached
133
30:59
Janet Tobin
V40
W
Unattached
134
31:09
Rizwan Malik
V45
M
Unattached
135
31:09
Soheyl M
S20
M
Unattached
136
31:29
Rosie Boardman
U15
M
Unattached
137
31:36
Andrew Boardman
V45
M
Unattached
138
31:39
Mary Frances Loughran
S30
W
Unattached
139
31:41
Astrid Griffiths
V45
W
Unattached
140
32:03
Kathryn Campbell
S25
W
Unattached
141
32:21
Monica Perez
V45
W
Unattached
142
32:30
Maria Vernazza
V50
W
Unattached
143
32:32
Turker Mehmet
S20
M
Unattached
144
32:55
Ellika McAuley
V45
W
Unattached
145
32:58
Kate Hall
V40
W
Unattached
146
32:59
Zoe Leibowitz
U18
W
Unattached
147
33:23
Sue Baker
V50
W
Unattached
28:51
26:24
29.6
148
33:25
Unknown Athlete
SEN
M
Unattached
149
33:26
Unknown Athlete
SEN
M
Unattached
150
33:39
Anna Dowell
U15
W
Unattached
151
33:54
Dayashini Pomphrey
S25
W
Unattached
152
34:21
Sophy Cooke
S20
W
Unattached
153
34:35
Althea Coleman
V50
W
Unattached
154
35:12
Charmaine Palmer
V45
W
Unattached
155
35:14
Raymond Miah
V35
M
Unattached
156
35:14
Unknown Athlete
SEN
M
Unattached
157
36:11
Louise Boden
V45
W
Unattached
158
36:11
Unknown Athlete
SEN
M
Unattached
159
36:46
Ollie Wilson
U15
M
Unattached
160
36:46
Marc Wilson
V50
M
Unattached
23:30
22:35
19.0
161
36:49
Androulla Kyriacou
V55
W
Zoom Runners
162
36:53
Constantinos Christou
V35
M
Zoom Runners
163
37:46
Nell Tobin
U15
W
Unattached
164
39:00
Natalia Garcia Bonet
S30
W
Unattached
165
39:21
Siobhan Kenny
S25
W
Unattached
166
39:22
Theresa Rice
V45
W
Unattached
32:47
29:27
29.8
167
40:38
Unknown Athlete
SEN
M
Unattached
168
40:55
Unknown Athlete
SEN
M
Unattached
169
46:03
Unknown Athlete
SEN
M
Unattached
170
47:00
Allison Singh
S30
W
Unattached
171
48:00
Unknown Athlete
SEN
M
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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