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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:52	Dalton Coe	PB	S20	M	Ipswich	18:52	18:39	17.7
	2	19:01	Jack Wilkinson		S30	M	Ipswich Jaffa	18:16	16:50	1.0
	3	20:01	Tom Elmer		S20	M	Tyne Bridge	17:55	17:23	6.9
	4	20:08	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	4.5
	5	20:27	AN Other
	6	20:52	Dave Newson		V50	M	Unattached
	7	21:02	Alex Harvey		S30	M	Unattached
	8	21:06	Matthew Sims		V45	M	Unattached
	9	21:11	Val Jennings		V50	W	Ipswich Jaffa	20:25	20:09	10.0
	10	21:15	Kevin Parker	SB	V35	M	26.2	20:46	19:35	16.6
	11	21:18	Andrew Laws		V50	M	Ipswich Jaffa	21:05	19:48	7.1
	12	21:25	Daniel Saulter		V35	M	Unattached	19:31	18:43	26.8
	13	21:30	Chris Mayhew		V40	M	Unattached
	14	21:31	Ben Downe		V35	M	26.2	21:06	20:01	10.2
	15	21:32	Stuart Buchan		S20	M	Ipswich Jaffa	20:57	17:59	5.4
	16	21:35	Moustafa Fawzy		V35	M	26.2	19:05	19:05	11.9
	17	21:37	Aaron Durrant		S25	M	Unattached
	18	21:40	Matthew Bird		U18	M	Felixstowe	19:15	19:15	31.7
	19	21:41	David Clark		S25	M	Unattached
	20	21:56	Steve Palfrey		V40	M	Unattached	20:38	19:55	14.5
	21	22:01	Andy Mitchell		V40	M	Unattached
	22	22:04	Colin Shaw		V45	M	Woodbridge	21:13	20:30	19.3
	23	22:06	Chris Murray		V40	M	Unattached
	24	22:09	Adam Brett		S30	M	Unattached
	25	22:10	Luke Whitwell		S30	M	Felixstowe	17:47	17:47	5.3
	26	22:14	Nicholas Stephens		V50	M	Stowmarket	20:22	20:22	26.6
	27	22:22	Austin Vidal-Cocker		S25	M	Unattached
	28	22:33	Unknown Athlete		SEN	M	Unattached
	29	22:34	Ben Sillitoe		S30	M	Unattached
	30	22:42	Marcus Webb		V40	M	Unattached
	31	22:45	Jon Sharp		V45	M	Unattached
	32	22:48	Oliver Higdon		S25	M	Unattached
	33	22:51	Steven Green		V40	M	Unattached
	34	22:54	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.7
	35	22:55	Phillip Maughan		S30	M	Unattached
	36	22:59	Daniel John Sedgwick		S30	M	Unattached
	37	23:03	Ian Taylor		V50	M	Unattached
	38	23:12	Jim Aldridge		V40	M	Ipswich Jaffa	21:34	20:37	11.8
	39	23:20	Roger Taylor		V40	M	Unattached
	40	23:26	Elliot Gladwell		U11	M	Ipswich	22:02	17:18	1.7
	41	23:28	Valerie Gladwell		V40	W	Hadleigh Hares	21:27	20:17	8.8
	42	23:30	Mark Flatman		V40	M	Unattached
	43	23:40	Theo Gardiner		U11	M	Unattached
	44	23:41	Paul Gardiner		V40	M	Unattached
	45	23:43	Paul Horne		V55	M	Vegetarian	21:53	21:17	20.4
	46	23:46	Nicola Richardson		V35	W	Unattached
	47	23:49	Jonathan Goldthorpe		V45	M	Unattached
	48	23:49	Steve Goodfellow		V45	M	Unattached
	49	23:51	Lee Morphew		V35	M	Unattached
	50	23:54	Chris Needham		V40	M	Unattached
	51	23:57	Martin Jarvis		V40	M	Unattached
	52	24:17	Harvey Gladwell		U15	M	Ipswich	23:34	22:41	25.0
	53	24:21	Katie Challinor		U15	W	Ipswich Jaffa	22:57	19:51	25.1
	54	24:22	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.0
	55	24:23	Adrian Goode		V50	M	Felixstowe	20:07	19:51	11.7
	56	24:25	Heather Bush		V40	W	Unattached	23:01	22:55	12.9
	57	24:28	Mike Thompson		V45	M	Unattached
	58	24:31	Phillip Drage		S30	M	Unattached
	59	24:32	Steve Page		V50	M	Unattached
	60	24:39	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	18.7
	61	25:03	Alan Hillyard		V50	M	Ipswich Jaffa	22:19	22:19	15.9
	62	25:04	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	33.3
	63	25:15	Martin Spilsted		V40	M	Unattached
	64	25:20	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	8.7
	65	25:23	Paul Witham		V50	M	Unattached
	66	25:29	John Patterson		V40	M	Unattached	24:53	23:49	26.0
	67	25:33	Matt Hullis		V40	M	Unattached
	68	25:40	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	21.3
	69	25:41	Unknown Athlete		SEN	M	Unattached
	70	25:42	Neil Burton		V40	M	Unattached
	71	25:50	Andy Marshall		V35	M	Unattached
	72	25:50	Brett Bayliss		V40	M	Unattached
	73	26:00	Steven Button		S30	M	Unattached
	74	26:02	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:40	23:50	18.7
	75	26:03	Fred Boggis		V55	M	Felixstowe	23:49	23:33	19.0
	76	26:05	Adam Robertson		S25	M	Unattached
	77	26:07	Mandy Godbold		V45	W	Ipswich	24:16	24:16	23.0
	78	26:12	Andrew Hunn		V55	M	Unattached
	79	26:14	Charlotte Hicks		U20	W	Unattached
	80	26:19	Unknown Athlete		SEN	M	Unattached
	81	26:25	Adam Peck		S30	M	Unattached
	82	26:28	George Morgan		U15	M	Ipswich	22:47	22:42	37.1
	83	26:35	Gavin Spurr		V40	M	Run For Your Life
	84	26:37	Imogen Howarth		V35	W	Unattached
	85	26:47	Clive Stevens		V50	M	Unattached
	86	26:55	Pam Morgan		V65	W	Unattached	25:24	25:24	21.6
	87	26:57	Catherine Walsh		V45	W	Unattached	24:56	23:34	29.8
	88	27:02	Paul White		V50	M	Unattached
	89	27:07	Evie Morgan		U15	W	Ipswich	21:44	21:44	44.1
	90	27:10	Ben Blagg		S25	M	Unattached
	91	27:16	Ben Morgan		U11	M	Unattached
	92	27:17	Robert Barker		V50	M	Unattached
	93	27:18	Lee Morgan		V40	M	Ipswich TC	21:45	18:41	15.1
	94	27:23	Alex Underwood		V55	M	Unattached	26:11	26:11	33.5
	95	27:28	Caitlin Fosker		U15	W	Ipswich	24:27	24:27	32.6
	96	27:34	Aimee Morris		V35	W	Unattached
	97	27:38	Gary Sheppard		S25	M	Unattached
	98	27:41	Unknown Athlete		SEN	M	Unattached
	99	27:42	Samantha Bateman		S30	W	Unattached
	100	27:45	Pat Morgan		V65	M	Suffolk Trail Runners	22:57	22:46	15.0
	101	27:49	Nick Thomas		S25	M	Unattached
	102	27:50	Billy Richmond		V45	M	Unattached
	103	27:51	David Marcus		S25	M	Unattached
	104	27:56	Colin Stanford		V50	M	Pershore Plum Plodders	27:44	27:44	35.0
	105	27:56	Ian Manning		V45	M	Unattached
	106	27:57	Colin Shelcott		S25	M	Unattached
	107	28:01	Freya Palmer		U15	W	Ipswich Jaffa	25:01	24:28	32.7
	108	28:02	Kendra Boag		S25	W	Stowmarket	27:13	24:28	29.0
	109	28:08	Ashley Burston		V40	M	Unattached
	110	28:11	Nicholas Vantine		S25	M	Unattached
	111	28:14	Graeme Ludwig		V45	M	Unattached
	112	28:31	Andrew Cocker		V50	M	Unattached	27:08	24:24	21.2
	113	28:36	Unknown Athlete		SEN	M	Unattached
	114	28:38	Robert Grimsey		S25	M	Unattached
	115	28:52	Marcus Brown	PB	V35	M	Rushmere	27:58	21:05	10.7
	116	29:01	Jack Prentice		U11	M	Unattached
	117	29:07	Unknown Athlete		SEN	M	Unattached
	118	29:07	Jan Hart		V45	W	Unattached	27:24	25:17	23.0
	119	29:12	Joe Stevens		U15	M	Unattached
	120	29:13	James Battle		U15	M	Ipswich	26:09	21:54	19.0
	121	29:13	Hannah Doran		S25	W	Unattached
	122	29:26	Elie Ishac	PB	V55	M	Felixstowe	29:26	27:47	38.5
	123	29:28	Thomas Jacobs		U15	M	Unattached
	124	29:29	Maria Prime		V40	W	Unattached
	125	29:30	Adam Chappell		S20	M	Unattached
	126	29:33	Ian Richardson		V55	M	Unattached
	127	29:36	Ian Wallis		V55	M	Charles Derby Vitality Club
	128	29:37	Barnaby Jacobs		S25	M	Unattached
	129	29:39	Sarah Cooke		V40	W	Unattached
	130	29:41	Grant Usher		V45	M	Ipswich Jaffa	27:35	26:37	45.9
	131	29:42	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	21.1
	132	29:43	Grace Watkins		U15	W	Unattached
	133	29:44	Eva Palmer		U11	W	Ipswich Jaffa	26:45	22:49	12.7
	134	29:52	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	26.2
	135	29:55	Karen Morphew		V35	W	Unattached
	136	29:56	Daisy Shaw		U18	W	Woodbridge	25:24	23:25	16.9
	137	29:57	Gavin Boag		S30	M	Unattached
	138	30:01	Diane Hillyard		V50	W	Unattached
	139	30:12	Steve Turner		V45	M	Unattached
	140	30:28	Donell Browne		U18	M	Unattached
	141	30:29	Christy Fenelon		S30	M	Unattached
	142	30:30	Timothy Parker		V55	M	Unattached
	143	30:32	Gary Parker		S30	M	Harwich	18:58	18:25	10.1
	144	30:34	Chris Nightingale		V50	W	Unattached
	145	30:36	Nicola Stevenson		V55	W	Felixstowe	29:01	25:54	22.6
	146	30:36	Heidi Knight		V40	W	Capel	28:55	27:49	31.8
	147	30:40	Catherine Morgan		V40	W	Run For Your Life
	148	30:41	Clare Peck		S25	W	Unattached
	149	30:43	Justin Ostler		S30	M	Felixstowe	29:22	27:17	21.8
	150	30:44	Peter Woods		S30	M	Felixstowe	19:11	19:11	11.3
	151	30:44	Neil Lay		V35	M	Unattached
	152	30:45	Tim Prime		V40	M	Unattached
	153	30:45	Lewis Palmer		U18	M	Unattached
	154	30:53	Matt Chappell		S20	M	Unattached
	155	30:53	Graham Chappell		V45	M	Unattached	24:17	24:17	24.8
	156	30:54	Leeba Swift		S25	W	Unattached
	157	31:01	Carol Nokes		V55	W	Unattached
	158	31:02	Marie Hullis		V40	W	Unattached
	159	31:04	Grace Harley		U11	W	Unattached
	160	31:05	Mandy Harley		V45	W	Unattached
	161	31:09	Gemma Cook		U20	W	Unattached
	162	31:12	Keith Borrett		V60	M	Stowmarket	26:07	23:17	21.6
	163	31:13	Annette Peachment		V45	W	Unattached
	164	31:14	Toni Laflin		V45	W	Unattached
	165	31:20	Patricia Brooks-Dickens		V35	W	Unattached
	166	31:26	John Mason		S20	M	Unattached
	167	31:47	Katie Ward		V35	W	Unattached
	168	31:52	Lucy Needham		U15	W	Unattached
	169	31:55	Unknown Athlete		SEN	M	Unattached
	170	32:06	Adrian Smith		V50	M	Unattached
	171	32:13	Helen Shackleton		V45	W	Unattached
	172	32:16	Mel Mitchell		V35	W	Unattached
	173	32:21	Emily Needham		U15	W	Unattached
	174	32:28	Ryan Bugg		S20	M	Unattached
	175	32:30	Tracey Needham		V40	W	Unattached
	176	32:36	Laura Lopez		S30	W	Unattached
	177	32:38	Jemma Prentice		S30	W	Run For Your Life
	178	32:39	James McNally		V45	M	Unattached
	179	32:40	Oma Adigwe		V35	W	Unattached
	180	32:41	A Drage		S25	W	Unattached
	181	32:45	Stephanie Kelly		S20	W	Unattached
	182	32:46	Hannah Parker		S25	W	Unattached
	183	32:50	Hollie Akers		S25	W	Unattached
	184	32:52	Laura Peeling		S30	W	Unattached
	185	33:03	Chita Walkden		V50	W	Unattached
	186	33:09	Matthew Salisbury		S25	M	Unattached
	187	33:17	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	20.2
	188	33:28	Carolyn Beamson		V65	W	Unattached
	189	33:29	Jenny Kelly		V35	W	Unattached
	190	33:34	Edelle Devaney		U11	W	Unattached
	191	33:35	Jennifer Devaney		V35	W	Stowmarket	25:57	24:13	33.3
	192	33:45	Margaret Patterson		V40	W	Unattached	30:53	29:27	35.1
	193	33:51	Unknown Athlete		SEN	M	Unattached
	194	34:02	Bethany Nial		S25	W	Unattached
	195	34:19	Geraldine Jarrett		V55	W	Unattached
	196	34:24	Ryan Fosker		U15	M	Unattached
	197	34:25	Lisa Fosker		V40	W	Unattached
	198	34:25	Tina Cullum		V35	W	Unattached
	199	34:39	Heidi Cross		V40	W	Unattached
	200	35:10	Holly Jacobs		U15	W	Unattached
	201	35:26	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	26.1
	202	35:27	Pierce MacSephney		U11	M	Unattached
	203	35:29	Scott MacSephney		V45	M	Ipswich Jaffa	18:41	17:53	14.4
	204	35:31	Liam White		U20	M	Unattached
	205	35:51	Niamh White		U18	W	Unattached
	206	35:52	Elouise Mayhew		U11	W	Unattached
	207	35:56	Nicole Mayhew		V40	W	Unattached
	208	36:11	Naty Bower		V45	W	Unattached
	209	36:17	Sarah Banthorpe		V40	W	Unattached
	210	36:30	Sharron Wallis		V45	W	Unattached
	211	36:30	Unknown Athlete		SEN	M	Unattached
	212	36:42	Sian Durrant	PB	S20	W	Hadleigh Hares	35:42	32:21	53.8
	213	37:02	Sue Artus		V55	W	Unattached
	214	37:12	Emma Tuke		V35	W	Unattached
	215	37:13	Pete Bell		S30	M	Unattached
	216	37:29	Sarah Dommett		V35	W	Unattached
	217	37:54	Louise Frost		V40	W	Unattached
	218	38:12	Janette Kerry		V55	W	Unattached
	219	38:25	Sally Jacobs		V60	W	Unattached
	220	40:15	Sylvia Clark		V50	W	Unattached
	221	40:26	Rebecca Bullock		S30	W	Unattached
	222	40:57	Sue Elmer		V45	W	Unattached
	223	41:26	David Sharp		U20	M	Unattached
	224	42:56	Lauren Durham		S25	W	Unattached
	225	42:56	Nicholas Bretherton		S20	M	Unattached
	226	42:57	Aimee Green		S25	W	Unattached
	227	43:28	James Thompson		U11	M	Unattached
	228	43:37	Kerri Hawes		S25	W	Unattached
	229	43:37	Ash Robertson		S30	M	Unattached
	230	45:02	Georgia Battle		U15	W	Ipswich	23:27	23:27	40.2
	231	45:55	Lara Thompson		U11	W	Unattached
	232	45:56	Kirsty Thompson		V40	W	Unattached
	233	46:17	Joy Burston		U18	W	Unattached
	234	46:25	Donna Battle		V40	W	Run For Your Life
	235	46:26	Linda Norton		V65	W	Unattached
	236	49:52	Helen Spilsted		V45	W	Unattached
	237	51:07	James Kelly		V80	M	Framlingham	42:35	42:18	54.0
	238	52:47	Olivia Jacobs		U15	W	Unattached
	239	52:55	Faye Jacobs		V35	W	Unattached
	240	52:57	Courtney Turner		U15	W	Felixstowe	26:31	23:47	30.2
	241	53:01	Sally Solomon		V45	W	Felixstowe	30:03	30:03	30.3