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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	34:28	Liam Rabjohn		U20	M	Richmond & Zetland	32:19	30:44	0.6
	2	34:29	Ross Campbell		U20	M	Barrow & Furness	33:21	32:28	0.4
	3	34:56	Adam Wilding	PB	SEN	M	Wesham	34:56	34:56	1.6
	4	35:26	Philip Eccleston		V35	M	Burnden	33:21	33:21	22.1
	5	35:39	Marcin Gawron		SEN	M	Unattached/Poland	35:34	34:30	30.4
	6	36:40	Stuart Robinson		V50	M	Border/Arragons Cumbrian Tri Club	36:19	34:52	3.0
	7	36:44	Matthew Taylor		SEN	M	South Cheshire	36:28	34:37	1.1
	8	37:36	Paul Muller		V55	M	Horwich/Wrekin	35:57	32:41	4.0
	9	38:02	Christopher Mccarthy		SEN	M	Lytham St. Annes	33:49	33:49	2.0
	10	38:04	Andrew Paul Heppenstall		V35	M	Penistone	35:42	33:39	1.6
	11	38:11	Victor Van Velzen		V35	M
	12	38:44	Michael Gray		SEN	M
	13	38:59	David Eastwood		V50	M	TSV Schloss Neuhaus
	14	39:30	Chris Miles		SEN	M	Preston	37:14	36:16	9.8
	15	39:53	Ronald Simms		V40	M	Seapark AC
	16	40:54	Steve Robinson		V45	M
	17	40:55	Alexander Burns		SEN	M
	18	41:00	Marcin Ziomek		SEN	M
	19	41:08	Callum McPartlin		SEN	M
	20	41:18	Jason Turner		V35	M
	21	41:27	Richard Heppenstall	SB	V40	M	Penistone	41:27	38:47	32.3
	22	41:49	George Henderson		SEN	M
	23	41:51	Gareth Jones		V35	M
	24	42:02	Antony Beard		V35	M
	25	42:22	Ashley Smith		SEN	M	GB Age Group Tri
	26	42:32	Nathan Gibson		SEN	M
	27	43:17	Bob Lewington		V50	M	Kirkby Milers AC
	28	43:25	Jason Hill		V40	M	North East Runners
	29	43:30	Neil Brennan		SEN	M
	30	43:39	Richard Ward		SEN	M	Derwent Runners (Derby)	42:42	39:24	8.1
	31	43:56	Andy Bennett		SEN	M
	32	44:02	Andrew Smith		SEN	M
	33	44:10	David Gray		V55	M
	34	44:15	Nicola Earnshaw		V45	W
	35	44:20	Dan Hazelgrave		V35	M	Leeds City	41:02	41:02	27.3
	36	44:32	Fraser Tidman		SEN	M
	37	44:55	Sean Wells		SEN	M
	38	45:07	Paul Stennett		SEN	M
	39	45:13	Michael Brooks		V45	M	Sparkhill	43:48	43:15	15.4
	40	45:15	Andrew Bennett		SEN	M
	41	45:25	Ray Flanagan		V35	M	Vegan Runners UK
	42	45:28	John Chapman		V35	M
	43	45:30	Lisa Scholes	SB	V35	W	Fylde Coast Runners	44:45	44:19	18.0
	44	45:48	Matthew Sowerby		V40	M
	45	45:49	Daniel Wiatrowski		SEN	M
	46	45:56	Adam Mattison		SEN	M
	47	46:11	Ben Smithers	PB	SEN	M	Fylde Coast Runners	45:27	44:00	12.7
	48	46:15	John Moylan		V35	M
	49	46:17	Lorna Astley	SB	V45	W	Hatton Darts RC	46:17	44:08	10.3
	50	46:28	Geoff Astley		V50	M	Hatton Darts RC	45:03	41:59	15.9
	51	46:32	Daniel Yates		U17	M	Wigan & District H & AC
	52	46:50	Carl Horton		V45	M	Fylde Coast Runners	46:08	44:06	17.8
	53	47:12	Daniel Lawrence		SEN	M
	54	47:22	Michelle Chadwick		SEN	W	Lytham St. Annes	43:46	40:57	7.1
	55	47:23	James Dunderdale		V35	M	Fylde Coast Runners
	56	47:24	Sonia Hill		SEN	W
	57	47:35	Rob Burgess		SEN	M
	58	47:42	Marco Pacelli		V40	M
	59	47:52	Russell Flynn		SEN	M
	60	47:53	Jack Dixon		SEN	M
	61	48:06	Steven Smith		V40	M
	62	48:10	Ian Gorner		V55	M
	63	48:12	Samuel Crossland		SEN	M
	64	48:15	Tom Charlton		SEN	M
	65	48:21	Lynn Lewington		V50	W	Kirkby Milers	42:27	42:27	22.8
	66	48:27	Neil Sumner		V45	M
	67	48:33	Dan Rufus		V35	M
	68	48:33	Mike Anderson		V35	M
	69	48:34	Jonathan Ford		V40	M
	70	48:49	Mark Longson		V50	M	Fylde Coast Runners	45:34	45:21	30.9
	71	48:56	Paul McMonagle	PB	V40	M	Red Rose	48:56	47:51	33.5
	72	49:19	Peter Maher		SEN	M	Barlick Fell Runners
	73	49:29	John Barker		SEN	M
	74	49:32	Noel Eastwood		V35	M
	75	49:37	Denis Baglow		V50	M
	76	49:40	Matthew Edgley	SB	SEN	M	Red Rose	49:40	46:21	17.3
	77	49:42	Michael Holmes		SEN	M
	78	49:46	Conall Mcginty		SEN	M
	79	49:46	Julie Senior		V40	W
	80	49:49	David Slack		V50	M
	81	50:11	Gavin Hathaway		V45	M
	82	50:19	Helen Gray	SB	SEN	W	St. Theresa's	50:19	45:25	41.1
	83	50:22	Paul Murray		V45	M
	84	50:27	Kathryn Mcloughlin		SEN	W
	85	50:33	Garry Eastwood		V60	M
	86	50:38	David Ashton		V55	M
	87	50:38	Emily Baxter		SEN	W
	88	50:39	Alexander Mcdermottroe		SEN	M
	89	50:55	Fergus Jepson		V45	M
	90	50:57	Warren Green		V40	M
	91	51:02	Andy Wardman		V35	M
	92	51:04	Claire Taylor		V40	W	Blackburn Road Runners
	93	51:07	Declan Leung		SEN	M	Termoneeny Running Club
	94	51:09	David Lord		V35	M
	95	51:10	Daniel Frank		SEN	M
	96	51:14	Anna Ciszewska		SEN	W
	97	51:16	Shaun Fogg		V35	M
	98	51:17	Christopher Russell		SEN	M
	99	51:31	Jonathan Gore		V40	M
	100	51:33	Ed McArthy		V50	M
	101	51:44	Jacqueline Edwards		V45	W
	102	52:00	Dorothy Hill		V50	W
	103	52:26	Adam Jopson		SEN	M
	104	52:30	Stephen Richardson		SEN	M	Fylde Coast Runners
	105	52:30	John Simpkin	PB	V50	M	Fylde Coast Runners	51:33	48:47	19.6
	106	52:31	Craig Tessyman		SEN	M	Fylde Coast Runners
	107	52:33	Zoe Simpkin		V45	W	Fylde Coast Runners
	108	52:43	Chris Beckett		V50	M
	109	52:47	David O'Conner		U20	M
	110	52:52	Michael Beckett	SB	V60	M	Fylde Coast Runners	52:52	49:25	44.7
	111	52:53	Jonathan Thomas		V40	M
	112	53:03	Chris Woodhouse		V55	M
	113	53:06	Lucy Sumner		SEN	W
	114	53:12	James Lambe		V50	M
	115	53:13	Laura Ogilvie		SEN	W
	116	53:22	Chris Conroy		V60	M
	117	53:28	Andrew White		V50	M
	118	53:39	Darren Entwistle		V40	M
	119	53:42	Deborah Huddleston		V45	W
	120	53:42	Brett Stevens		V40	M
	121	53:49	Martin Scott		V35	M
	122	54:00	Charlotte Palmer		SEN	W
	123	54:04	Adam Chuter		SEN	M
	124	54:07	Andy Dowling	PB	V45	M	Unattached	51:52	48:06	17.2
	125	54:09	Robert Govans		V50	M
	126	54:10	Sean Doherty		SEN	M
	127	54:17	Sandra Pijper		V40	W
	128	54:18	James Lynch		V55	M
	129	54:20	Cathy Quinn		V40	W
	130	54:22	Carly Pickles		V35	W
	131	54:25	Geert Pijper		V40	M
	132	54:27	Emma Squire		V40	W
	133	54:38	Peter Lewis		V40	M
	134	54:41	Tom Rimmer		SEN	M
	135	54:45	Kathryn Honey	PB	V45	W	Unattached	52:57	52:57	37.8
	136	54:55	Annmarie Roche		V35	W
	137	54:56	Marcus Pugh		V35	M
	138	54:59	Ian McGuinness		V50	M
	139	55:20	Craig D'john		V35	M
	140	55:23	Steve Bartholomew		V45	M
	141	55:25	Jamie Bowes		V35	M
	142	55:27	Martin Lindop		SEN	M
	143	55:28	Nicola Miller		V40	W
	144	55:29	Samantha Edwards		SEN	W	Fylde Coast Runners	52:41	43:04	9.6
	145	55:29	Maria La Mattina		V40	W
	146	55:30	Hannah Watson		SEN	W
	147	55:39	Stephen Dobney		V45	M
	148	55:48	Dawn Callaghan	PB	V40	W	Fylde Coast Runners	55:48	55:17	28.1
	149	55:50	Rachel Downey		V40	W
	150	55:52	Jared Tobin-Bennett		SEN	M
	151	55:53	Graham Taylor		SEN	M
	152	55:54	Duncan Rogers		V35	M
	153	55:55	Colin Thomas		V40	M
	154	56:05	Emma Cowcill		V35	W
	155	56:09	Adrian Melton		V70	M
	156	56:16	Philippa Katy McDonald		SEN	W	Sunderland Strollers	49:41	49:41	29.5
	157	56:21	Tom Wilson		SEN	M
	158	56:24	David Postlethwaite		V50	M	SRC Chorley
	159	56:25	Dylan Ratchford		SEN	M
	160	56:26	Adam Sneddon		SEN	M
	161	56:33	Tanya Rennie		SEN	W	Peterhead Athletics Club
	162	56:41	Unknown Runner		V50	M
	163	56:46	Hannah Crumpton		SEN	W
	164	56:51	Gary Sutcliffe		V40	M
	165	56:53	Brian Hanley		V50	M
	166	56:53	Elizabeth Ivy		SEN	W
	167	56:56	Josee MacHattie		SEN	W
	168	57:01	Simon Ashworth		V35	M
	169	57:07	Thomas Ratchford		SEN	M
	170	57:08	Ian Barton		V55	M	Fylde Coast Runners	55:13	50:19	19.8
	171	57:14	Clarke Newsham		SEN	M
	172	57:15	Jonathan Brown		SEN	M
	173	57:18	Katie Perkins		SEN	W
	174	57:20	Andy Slater		V35	M
	175	57:20	Steven Atkinson		V40	M
	176	57:22	Jonathan Wadsworth		V35	M
	177	57:25	Rachael Slater		V40	W
	178	57:27	Deborah Collier		V40	W	Fylde Coast Runners	57:06	55:07	32.2
	179	57:27	Fiona Alderton	SB	V55	W	Fylde Coast Runners	56:27	54:34	22.5
	180	57:28	Malcolm Alderton		V60	M	Fylde Coast Runners	56:44	53:01	18.0
	181	57:33	Stuart Todd		V50	M
	182	57:33	Nicola Anderson Shepherd		V45	W
	183	57:35	Gary Searby	PB	V40	M	Keighley & Craven	57:35	57:35	27.9
	184	57:37	Curtis Morris		SEN	M
	185	57:41	Blake Day		SEN	M
	186	57:42	Karl Galbraith		V40	M
	187	57:47	Dan Martin		V35	M
	188	57:53	Christopher Almond		V45	M
	189	58:10	Louise Chennells		SEN	W
	190	58:12	Lorraine Holden		V55	W
	191	58:13	Judith Williamson		V45	W
	192	58:15	Calvin Johnson		SEN	M
	193	58:17	Louise Saunders		SEN	W
	194	58:18	Terri Aldred		V35	W
	195	58:37	Ian Turner		V55	M
	196	58:38	Matthew Chester		SEN	M
	197	58:39	Chelcie Jewitt		SEN	W
	198	58:40	Lee Westwell		SEN	M
	199	58:43	Brenda Hill		V40	W
	200	58:47	Duncan Baxter		V35	M
	201	58:51	Christine Kynaston		V40	W
	202	59:05	Stuart Rowley		SEN	M
	203	59:06	Ernie Bradshaw		V65	M
	204	59:08	Michael Bennett		SEN	M
	205	59:09	John Welling		V50	M
	206	59:11	Amanda Williamson		V40	W
	207	59:14	Margaret Perkins		V55	W	Blackburn Road Runners
	208	59:15	Billy Hunter		SEN	M
	209	59:16	Dan Crabtree		V35	M
	210	59:20	Jack Moran		U17	M
	211	59:26	Robert Evans		V45	M
	212	59:27	Amanda Keane		V35	W
	213	59:33	Amanda Hague		V35	W
	214	59:34	Warren Topp		V40	M
	215	59:40	Karen Higgins		SEN	W
	216	59:42	Sandra Devlin		V35	W
	217	59:45	Hayley Wakeman		SEN	W
	218	59:48	Mary Entwistle		V40	W
	219	59:55	Chris Mochan		SEN	M
	220	59:55	Anna Barcroft		V50	W	Blackburn Road Runners
	221	59:56	Michael Love		V40	M
	222	59:56	Debbie Harrison		SEN	W
	223	60:01	Joanne Coulthard		V40	W	Blackburn RR	59:06	54:37	30.1
	224	60:07	Kirsty Steel		SEN	W
	225	60:10	Francis Puthenpurkkal		V35	M
	226	60:11	Jade Holdsworth		SEN	W
	227	60:16	Aishling Mcgnty		V45	W
	228	60:17	Janie Burrage		V35	W
	229	60:23	Ellen Russell		SEN	W
	230	60:24	Helen Harris		V50	W
	231	60:26	Stephen Hill		V60	M
	232	60:28	Elysse-Mohan Bartlett		SEN	W
	233	60:33	Amanda Coates		V40	W
	234	60:35	Emma McDonald		SEN	W
	235	60:39	Claire Bowling		SEN	W
	236	60:41	Elizabeth Campbell		V35	W
	237	60:44	Sue Asher		V45	W
	238	60:48	Maureen Roberts		V60	W
	239	60:57	Joanne Rodger		V45	W
	240	60:58	Phillipa Trow		V45	W
	241	60:58	Ian Yates		V40	M	Wigan & District	48:43	48:43	31.2
	242	61:02	Lindsey Jones	SB	SEN	W	Wigan & District	59:02	57:44	48.2
	243	61:08	Sara Hardacre		V35	W	Barlick Fell Runners
	244	61:23	Tracy Mault		V35	W
	245	61:26	Jamie Barnes		V35	M
	246	61:26	Louise Webber		V35	W
	247	61:38	Paul Webber		V60	M
	248	61:40	Freda Talbot		V45	W
	249	61:42	Jade Birchall		SEN	W
	250	61:47	Sue Pilkington		V45	W