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West Glamorgan League 6
External Results
Margam
10 Jan 16
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Head to Head
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6MNAD SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
29:45
Marc Hobbs
PB
SEN
M
Swansea
29:45
29:45
-3.4
2
29:59
Matthew Harvey
PB
V35
M
Swansea
29:59
29:59
-1.2
3
30:36
Ian Harris
PB
SEN
M
3M Gorseinon
30:36
30:36
10.4
4
30:43
Martin Rees
V60
M
Tata Steel Multisport
5
30:49
Gareth Ayres
PB
SEN
M
Port Talbot
30:49
30:49
2.0
6
31:33
Adam Newton
PB
SEN
M
Swansea
31:33
31:33
20.7
7
31:40
Jack Tremlett
PB
V35
M
Taf Running & Orienteering (TROTS)
31:40
31:40
1.6
8
32:11
Gareth Harries
SEN
M
Neath Harriers
9
32:11
Eamonn Kirk
PB
V40
M
Swansea/Vegan
32:11
32:11
7.8
10
32:24
Daniel Garmin
SEN
M
Port Talbot Harriers & AC
11
32:40
Paul Morgan
PB
SEN
M
Port Talbot
32:40
32:40
20.1
12
32:42
Craig Baker
PB
SEN
M
Port Talbot
32:42
32:42
13.2
13
32:43
Daniel Triggs
PB
SEN
M
Neath
32:43
32:43
-0.1
14
32:46
Andrew Reynolds
PB
SEN
M
Neath
32:46
32:46
0.9
15
32:46
Geraint Lewis
PB
V35
M
Porthcawl Runners
32:46
32:46
2.1
16
32:46
Christopher Jenkins
PB
V35
M
Neath/Porthcawl Runners
32:46
32:46
2.0
17
33:04
Aled Jones Davies
SEN
M
TROTS
18
33:28
Rob Tanner
SEN
M
Run4All
19
33:31
Gareth Davey
PB
V40
M
Neath
33:31
33:31
1.8
20
33:32
Peter Osborne
PB
V55
M
Llanelli
33:32
33:32
6.0
21
33:50
John Morris
PB
SEN
M
Taf Running & Orienteering (TROTS)
33:50
33:50
0.4
22
34:14
Stuart Booker
PB
U20
M
Ludlow/Swansea Uni
34:14
34:14
5.0
23
34:19
Mike Evans
SB
V40
M
Llanelli
34:19
33:42
8.6
24
34:39
Jamie Best
PB
V40
M
Sospan
34:39
34:39
6.1
25
34:54
Jonathan Jarvis
PB
SEN
M
Run4All
34:54
34:54
5.1
26
34:55
Alan Davies
V60
M
Llanelli AC
27
35:02
Donovan Williams-Hale
PB
U17
M
Bridgend
35:02
35:02
11.2
28
35:17
Ashley Pascoe
PB
V40
M
3M Gorseinon
35:17
35:17
3.7
29
35:24
Sean Michael Lewis
SEN
M
Brackla Harriers
30
35:25
Paul Talbot
PB
V45
M
Neath
35:25
35:25
20.2
31
35:26
Patrick Jones
PB
U20
M
Swansea/Sheffield Hallam Uni
35:26
35:26
5.6
32
35:35
Simon Wilson
PB
V45
M
Swansea
35:35
35:35
12.6
33
35:40
Matthew Davies
PB
SEN
M
Run4All
35:40
35:40
3.6
34
35:41
Colin McQueen
PB
V50
M
Brackla Harriers
35:41
35:41
7.8
35
35:46
Mike Tate
PB
V45
M
Celtic Tri/Port Talbot
35:46
35:46
5.1
36
35:54
Jamie Steadman
SEN
M
Llanelli AC
37
35:59
Nathan Daniel
SEN
M
Celtic Tri
38
36:06
John Morgan
V50
M
Cornelly Striders AC
39
36:08
Charles Walsh
PB
V40
M
Port Talbot
36:08
36:08
4.4
40
36:09
Timothy Williams
V35
M
Celtic Tri
41
36:16
Jeff Thomas
PB
V45
M
Porthcawl Runners
36:16
36:16
6.3
42
36:18
Geraint Williams
V40
M
Guest
43
36:20
Steven Jones
PB
V45
M
Port Talbot
36:20
36:20
9.8
44
36:22
William Edwards
PB
V40
M
Porthcawl Runners
36:22
36:22
5.1
45
36:33
Mark William Hiddlestone
PB
V40
M
Port Talbot
36:33
36:33
4.7
46
36:36
Mike Gleeson
PB
V40
M
Swansea
36:36
36:36
4.6
47
36:36
Josh Powell
U20
M
Cornelly Striders AC
48
36:39
Martin Cole
PB
V45
M
Run4All
36:39
36:39
6.0
49
36:48
Geoffrey Robinson
PB
V45
M
Swansea
36:48
36:48
5.5
50
36:53
Michael Benns
PB
V40
M
Run4All
36:53
36:53
2.1
51
37:02
David Leigh Butler
SEN
M
Brackla Harriers
52
37:09
Nicholas Sheehan
PB
SEN
M
Llanelli
37:09
37:09
0.0
53
37:13
Stephen Williams
PB
V55
M
Neath
37:13
37:13
8.3
54
37:21
Mark Gosney
PB
V35
M
3M Gorseinon
37:21
37:21
8.1
55
37:25
Peter Crane
PB
V50
M
Neath/Welsh Masters
37:25
37:25
7.0
56
37:27
David Bennett
PB
V45
M
Porthcawl Runners
37:27
37:27
5.6
57
37:33
Andrew Jenkins
V50
M
Tata Steel Multisport
58
37:45
Dean Hardie
PB
V55
M
3M Gorseinon
37:45
37:45
25.5
59
37:50
Christopher Lewis
PB
V40
M
Port Talbot
37:50
37:50
5.9
60
37:53
Simon Scurrell
PB
V35
M
Taf Running & Orienteering (TROTS)
37:53
37:53
10.4
61
38:01
Richard Callaghan
V35
M
Llanelli AC
62
38:03
Edwyn Jenkins
V50
M
Sospan Road Runners
63
38:15
Daniel Nicholas
SEN
M
Cornelly Striders AC
64
38:18
Lee Morris
PB
SEN
M
3M Gorseinon
38:18
38:18
10.2
65
38:27
Chris John
SEN
M
Port Talbot Harriers Wizards
66
38:28
Scott Williams
V35
M
Port Talbot Harriers Wizards
67
38:29
Andrew Steven Mundy
PB
V40
M
Brackla Harriers
38:29
38:29
11.9
68
38:30
John Marson
PB
V40
M
Llanelli
38:30
38:30
19.7
69
38:38
Paul Rees
PB
V50
M
Port Talbot
38:38
38:38
8.9
70
38:50
Hugh Janney
PB
V40
M
Amman Valley
38:50
38:50
4.9
71
38:56
John Paul Young
V40
M
Port Talbot Harriers Wizards
72
38:59
Neil Davies
V55
M
Cornelly Striders AC
73
39:01
Robert Bennett
PB
V40
M
Porthcawl Runners
39:01
39:01
3.8
74
39:02
Hywel Wynne Jones
V50
M
Guest
75
39:11
Teifion Thomas
V50
M
Celtic Tri
76
39:12
Geraint Jenkins
PB
V40
M
Port Talbot
39:12
39:12
26.4
77
39:15
Ian Ogilivie
V45
M
Brackla Harriers
78
39:22
James Graham
V35
M
Celtic Tri
79
39:24
Bill Leslie
PB
V40
M
Amman Valley
39:24
39:24
12.3
80
39:25
Geraint H Jenkins
PB
V45
M
Amman Valley
39:25
39:25
14.1
81
39:27
Richard Phillips
PB
V35
M
Taf Running & Orienteering (TROTS)
39:21
39:21
6.9
82
39:28
Darren Chapple
PB
V40
M
Run4All
39:28
39:28
10.5
83
39:35
Peter Turner
PB
V60
M
Cornelly
39:35
39:35
9.2
84
39:39
Alistair Thompson
SEN
M
Porthcawl Runners
85
39:42
Martin Slucutt
PB
V35
M
Swansea
39:42
39:42
11.9
86
39:51
Howard Carpenter
PB
V60
M
Neath
39:51
39:51
10.6
87
39:56
Laurence Jones
SEN
M
Sospan Road Runners
88
40:03
Kevin Taylor
PB
V55
M
Amman Valley
40:03
40:03
12.5
89
40:04
Andrew Evans
PB
V35
M
Run4All
40:04
40:04
9.2
90
40:07
Christopher Lewis
PB
SEN
M
Run4All
40:07
40:07
8.0
91
40:11
Mark Terry
SB
V55
M
Taf Running & Orienteering (TROTS)
40:11
37:23
19.6
92
40:14
John Camawi
SEN
M
TROTS
93
40:18
Paul Arnold
PB
V45
M
Celtic Tri
40:18
40:18
24.6
94
40:26
Lee Edwards
SEN
M
3M's Gorseinon Road Runners
95
40:37
Steven Wilkinson
V50
M
Celtic Tri
96
40:44
Gareth Jenkins
SEN
M
Guest
97
40:47
Andrew Thomas
PB
V50
M
Sospan
40:47
40:47
17.3
98
40:48
Laurence Worth
SB
V50
M
Pembrokeshire
40:48
38:16
10.3
99
40:50
Richard Dean Dyke
PB
V45
M
Brackla Harriers
40:50
40:50
22.4
100
40:54
Andrew Thomas
PB
V50
M
3M Gorseinon
40:54
40:54
15.8
101
40:55
Graham Robertson Vyner
PB
V45
M
Run4All
40:55
40:55
13.2
102
40:56
Ifan Thorne
PB
V35
M
Swansea
40:56
40:56
16.9
103
41:01
Neil Horsley
PB
V60
M
Neath
41:01
41:01
23.4
104
41:02
Owen Lewis
PB
V40
M
3M Gorseinon
41:02
41:02
42.8
105
41:06
Ross Gribble
PB
SEN
M
3M Gorseinon
41:06
41:06
11.9
106
41:08
Nick Venables
V35
M
Sospan Road Runners
107
41:17
Anthony Phillips
V50
M
Porthcawl Runners
108
41:20
Keith Powell
PB
V60
M
Cornelly
41:20
41:20
8.8
109
41:24
Michael Hughes
V45
M
Guest
110
41:39
Cayo Arran
PB
SEN
M
3M Gorseinon
41:39
41:39
20.7
111
41:41
Mark Francis
PB
V50
M
Brackla Harriers
41:41
41:41
12.8
112
41:44
Mark Thomas
SEN
M
Run4All
113
41:47
Dominic Johnson
V40
M
Guest
114
41:52
Mark Bleasdale
PB
V45
M
Taf Running & Orienteering (TROTS)
41:52
41:52
12.1
115
41:56
Jamie Lewis
PB
SEN
M
Port Talbot
41:56
41:56
5.7
116
42:02
Bernard Henderson
PB
V60
M
Port Talbot
42:02
42:02
9.0
117
42:05
Chris Deene
U20
M
Brackla Harriers
118
42:13
Iwan Dowie
V40
M
Cornelly Striders AC
119
42:14
Simon Vaughan
PB
V40
M
3M Gorseinon
42:14
42:14
6.2
120
42:16
Steven Perks
PB
V50
M
Run4All
42:16
42:16
10.6
121
42:20
John Sinnett
SB
V55
M
Pembrokeshire
42:20
37:55
36.6
122
42:22
Martin Hines
PB
V45
M
Run4All/Unattached
42:22
42:22
8.2
123
42:30
Allan Stephen Jones
PB
V60
M
Brackla Harriers
42:30
42:30
29.5
124
42:30
Mark Anderson
V35
M
Port Talbot Harriers Wizards
125
42:33
David Ayres
SEN
M
Port Talbot Harriers Wizards
126
42:34
Richard Jones
PB
V40
M
Cornelly
42:34
42:34
18.0
127
42:54
Mark Evans
PB
V50
M
Brackla Harriers
42:54
42:54
18.3
128
43:04
Richard Beech
PB
V55
M
Brackla Harriers
43:04
43:04
12.2
129
43:08
Andy Fisher
PB
V50
M
Brackla Harriers
43:08
43:08
13.3
130
43:10
Stephen Trotman
V45
M
3M's Gorseinon Road Runners
131
43:13
Mark Taylor
V35
M
Port Talbot Harriers Wizards
132
43:16
Rhys Roberts
SEN
M
Swansea University
133
43:24
Patrick Lee-Bruce
V50
M
Guest
134
43:31
Paul Roberts
V40
M
Port Talbot Harriers & AC
135
43:31
Ross Bamsey
PB
SEN
M
Port Talbot
43:31
43:31
27.1
136
43:33
Mario Rabaiotti
PB
V50
M
Port Talbot
43:33
43:33
13.7
137
43:35
Stuart Griffiths
V40
M
Sospan Road Runners
138
43:39
Rhys Jones
SEN
M
Llanelli Strollers
139
43:57
Terry Mills
SEN
M
Llanelli AC
140
44:02
Johnathan ?????
V35
M
Llanelli AC
141
44:29
Eric Davey
SB
V65
M
Llanelli
44:29
38:15
20.6
142
44:33
David Hesketh
PB
V50
M
Cornelly
44:33
44:33
25.8
143
44:35
Chris Hopkins
SEN
M
Celtic Tri
144
44:38
Christopher Watkins
PB
V45
M
Run4All
44:38
44:38
29.0
145
44:50
Darren Vaughan
PB
V40
M
Port Talbot
44:50
44:50
37.6
146
44:59
Mike James
V40
M
Port Talbot Harriers Wizards
147
45:00
Brian Fox
PB
V70
M
Swansea
45:00
45:00
22.1
148
45:15
Joel Vakic
SEN
M
Swansea University
149
45:28
Christie Coleman
V45
M
Guest
150
45:31
Peter Deacon
V55
M
Port Talbot Harriers Wizards
151
45:35
Chris Adams
V40
M
Tata Steel Multisport
152
45:39
Lee Kwok
PB
V40
M
Run4All
45:39
45:39
16.2
153
45:48
James Thomas Davies
V45
M
3M's Gorseinon Road Runners
154
45:51
Alan Furnell
PB
V65
M
Port Talbot
45:51
45:51
32.6
155
45:56
Andrew Thomas Robinson
PB
SEN
M
Port Talbot
45:56
45:56
33.1
156
45:58
Anthony Rabaiotti
SEN
M
Port Talbot Harriers Wizards
157
45:58
Chris Jones
V50
M
Porthcawl Runners
158
46:20
John Ayres
PB
V60
M
Port Talbot
46:20
46:20
23.4
159
46:25
Nigel Watts
V55
M
Llanelli AC
160
46:33
Adam Purchase
V40
M
Tata Steel Multisport
161
46:43
Dave Griffiths
SB
V50
M
Taf Running & Orienteering (TROTS)/Pembrokeshire
46:43
41:00
38.9
162
46:50
Huw Williams
V50
M
Guest
163
46:57
Mr Straw
V45
M
Guest
164
47:01
Ian Cuthbert
V55
M
Brackla Harriers
165
47:03
Greg Allen
V45
M
Cornelly Striders AC
166
47:04
Ian Stratton
PB
V45
M
Brackla Harriers
47:04
47:04
33.3
167
47:05
Ray James
PB
V50
M
Port Talbot
47:05
47:05
30.8
168
47:23
Paul Boxer
PB
V35
M
Tata Steel Multisport
47:23
47:23
47.8
169
47:35
Jeffrey Evans
PB
V45
M
Cornelly
47:35
47:35
18.6
170
48:06
Michael Davies
PB
V55
M
Porthcawl Runners
48:06
48:06
22.2
171
48:15
Christopher Jones
PB
V45
M
3M Gorseinon
48:15
48:15
10.6
172
48:24
Ian George
PB
V45
M
Run4All
48:24
48:24
39.0
173
48:37
Richard Thomas
PB
V45
M
Sospan
48:37
48:37
29.0
174
48:56
Uku Kumari
PB
V60
M
Swansea
48:56
48:56
24.7
175
49:08
Tony Holling
PB
V60
M
Port Talbot
49:08
49:08
21.0
176
49:57
Peter Walsh
SEN
M
Guest
177
50:04
Tony Spiller
V40
M
Run4All
178
50:22
Christopher Williams
V45
M
Tata Steel Multisport
179
50:23
James Davies
SEN
M
Tata Steel Multisport
180
50:24
John Davies
PB
V65
M
Port Talbot/Welsh Masters
50:24
50:24
42.2
181
50:28
Mark Bankhead
SEN
M
Cornelly Striders AC
182
50:32
Ian Swanson
PB
V65
M
Port Talbot
50:32
50:32
24.2
183
50:35
Andrew Wilkins
PB
V60
M
Brackla Harriers
50:35
50:35
22.3
184
51:00
Martin Hillier
PB
V65
M
Run4All
51:00
51:00
16.5
185
51:14
Michael Halsall
SB
V40
M
Llanelli
51:14
44:29
7.4
186
51:45
Alan Perkins
PB
V60
M
Port Talbot
51:45
51:45
32.6
187
51:56
Anthony Sweetland
PB
V50
M
Sospan
51:56
51:56
40.8
188
51:56
Hywel Protheroe-Jones
SEN
M
Sospan Road Runners
189
52:00
Gareth Evans
PB
SEN
M
Port Talbot
52:00
52:00
15.8
190
52:33
Richard Donne
PB
V50
M
3M Gorseinon
52:33
52:33
24.0
191
53:21
Keith Treharne
PB
V70
M
Brackla Harriers
53:21
53:21
34.2
192
53:25
Gerwyn Cox
V35
M
Cornelly Striders AC
193
54:08
Mitchell Williams
SEN
M
Celtic Tri
194
54:18
Nigel Leighton Jones
PB
V60
M
Llanelli Strollers
54:18
54:18
25.8
195
56:00
Allan Smith
PB
V80
M
3M Gorseinon
56:00
56:00
31.7
196
56:48
Jordan Lane
U20
M
Port Talbot Harriers Wizards
197
57:50
Bruce Morgan
PB
V60
M
Llanelli
57:50
57:50
22.8
198
68:40
Darren Forrester
PB
V45
M
Run4All
68:40
68:40
36.6
6MNAD SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
36:29
Helen Marshall
PB
V35
W
Swansea
36:29
36:29
8.3
2
37:28
Clare Phillips
PB
V45
W
Port Talbot
37:28
37:28
9.2
3
37:37
Elizabeth Tremlett
PB
V35
W
Taf Running & Orienteering (TROTS)
37:37
37:37
7.6
4
38:02
Rachel Evans
PB
V40
W
Run4All
38:02
38:02
19.1
5
38:50
Helen Rachel Jones
PB
V45
W
Port Talbot
38:50
38:50
9.6
6
39:02
Melissa Watson
PB
V50
W
Taf Running & Orienteering (TROTS)
39:02
39:02
11.1
7
39:36
Michelle John
V45
W
Guest
8
40:10
Jenny Phillips
PB
V45
W
Llanelli/Welsh Masters
40:10
40:10
11.8
9
40:25
Charlotte Johns
PB
V45
W
Brackla Harriers
40:25
40:25
10.8
10
41:20
Emily Buckwell
PB
V35
W
Team Bath
41:20
41:20
14.5
11
41:34
Andrea Starritt
PB
V45
W
Brackla Harriers
41:34
41:34
18.1
12
41:38
Mandy Morris
PB
V40
W
Port Talbot
41:38
41:38
9.6
13
41:47
Deborah Matthews
PB
V50
W
Swansea
41:47
41:47
26.6
14
41:48
Pauline Williams
PB
V55
W
Port Talbot
41:48
41:48
15.0
15
41:56
Catharine Bleasdale
PB
V45
W
Taf Running & Orienteering (TROTS)
41:56
41:56
13.5
16
42:04
Linda Woodland
PB
V55
W
Port Talbot
42:04
42:04
16.9
17
42:05
Lisa Williams
PB
V35
W
3M Gorseinon
42:05
42:05
26.2
18
42:10
Jayne Arnold
PB
V40
W
Celtic Tri
42:10
42:10
26.6
19
42:17
Gillian Phillips
PB
V55
W
Sospan
42:17
42:17
19.7
20
42:21
Joanne Edwards
PB
V45
W
Cornelly
42:21
42:21
11.3
21
42:47
Lynne Bain
PB
V50
W
Run4All
42:47
42:47
34.4
22
43:04
Annamarie Parsons
PB
V45
W
Port Talbot
43:04
43:04
12.6
23
43:10
Debra Clarke
PB
V45
W
Run4All
43:10
43:10
13.6
24
43:11
Angie Ridge
PB
V45
W
Run4All
43:11
43:11
14.2
25
43:12
Cara-Leanne Farley
PB
U20
W
Run4All
43:12
43:12
11.2
26
43:22
Louise Miskell
PB
V45
W
3M Gorseinon
43:22
43:22
12.8
27
43:32
Alyson Heard
PB
V50
W
3M Gorseinon
43:32
43:32
19.9
28
43:38
Jennet James
PB
V45
W
Cornelly
43:38
43:38
16.9
29
43:42
Christine Webb
PB
V40
W
Swansea
43:42
43:42
10.8
30
44:02
Sian Phillips
PB
V50
W
Swansea
44:02
44:02
11.8
31
44:04
Emma Williams
V35
W
Sospan Road Runners
32
44:12
Mary Beech
PB
V50
W
Brackla Harriers
44:12
44:12
18.7
33
44:22
Mel Best
PB
V35
W
Sospan
44:22
44:22
39.3
34
44:43
Christina Smith
PB
V55
W
3M Gorseinon
44:43
44:43
20.4
35
45:10
Nerys Jones
V35
W
Run4All
36
45:23
Jane Ogilvie
PB
V50
W
Brackla Harriers
45:23
45:23
12.1
37
45:44
Angharad Thomas
PB
SEN
W
Sospan
45:44
45:44
20.8
38
45:45
Sharon Lewis
V35
W
Run4All
39
45:45
Lesley Mainwaring
PB
V45
W
Run4All
45:45
45:45
15.4
40
45:50
Tanya Guest
V35
W
Port Talbot Harriers
41
45:52
Jane Harwood
PB
SEN
W
Port Talbot
45:52
45:52
18.9
42
45:55
Romana Maine
PB
V55
W
Porthcawl Runners
45:55
45:55
16.3
43
46:05
Sophie Deere
PB
U23
W
Brackla Harriers
46:05
46:05
19.3
44
46:06
Helen Janney
PB
V40
W
Amman Valley
46:06
46:06
14.2
45
46:12
Nikky Powell
V35
W
Celtic Tri
46
46:13
Vivienne Jones
V40
W
Sospan Road Runners
47
46:15
Lorna Johnson
PB
V40
W
Celtic Tri
46:15
46:15
28.7
48
46:31
Gwen Smith
V50
W
3M Gorseinon Road Runners
49
46:52
Dianna Tudor
PB
V40
W
Run4All
46:52
46:52
18.5
50
46:56
Vanessa Harragan
PB
V35
W
Swansea
46:56
46:56
19.3
51
47:07
Vicki Jeffery
PB
V45
W
Cornelly
47:07
47:07
22.2
52
47:47
Lauren Piercy
SEN
W
3M Gorseinon Road Runners
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this