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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:05	Mark Jennings	PB	V40	M	Micky Morris Racing Team	16:05	16:05	-0.6
	2	19:30	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	11.3
	3	19:42	Brian Lovett	SB	V45	M	San Domenico	19:42	18:51	11.7
	4	20:04	Adrian Smith		V40	M	Unattached
	5	20:20	Andrew Spencer	SB	V50	M	Griffithstown	20:20	19:51	11.6
	6	20:26	James Desmond		S20	M	Unattached
	7	20:47	Nathan Chronik		S30	M	Unattached
	8	21:06	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	8.7
	9	21:24	Mike Thurgood		V45	M	Caerleon	20:49	20:19	14.7
	10	21:36	Kate Davies		V35	W	Unattached
	11	21:38	Nathan Sparkes		S30	M	Unattached
	12	21:47	Chris Wall		S30	M	Unattached
	13	21:49	Chris Carey		V45	M	Pont-Y-Pwl	21:20	20:30	13.7
	14	22:09	Julia Abbott		S20	W	Lliswerry	20:28	20:28	42.6
	15	22:11	Nick Sloper		V40	M	Unattached
	16	22:13	Neil Tamplin		V35	M	Unattached
	17	22:53	Reg King		V40	M	Fairwater/Clwb Run Wales	21:43	20:28	11.9
	18	23:15	Mark Parry		V40	M	Unattached
	19	23:16	Unknown Athlete		SEN	M	Unattached
	20	23:36	Richard Leek		V50	M	Unattached
	21	23:36	Darren Samuel		V40	M	Pont-Y-Pwl	22:49	22:49	32.8
	22	23:46	Daniel Newton		V40	M	Pont-Y-Pwl	22:49	22:49	23.8
	23	23:54	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.8
	24	24:09	Nathaniel Ingle		U20	M	Unattached
	25	24:09	David James		V45	M	Unattached	24:00	24:00	34.2
	26	24:19	Craig Bartlett		S20	M	Unattached
	27	24:26	Rhys Parfitt		S30	M	Pont-Y-Pwl	20:39	20:39	21.6
	28	24:29	Carl Roberts		V35	M	Pont-Y-Pwl	22:50	22:50	20.5
	29	24:36	Andrew Wall		S25	M	Unattached
	30	24:42	Stephen Jackson		V40	M	Unattached
	31	24:46	Jeff Unsworth		V50	M	Unattached	23:36	22:14	42.1
	32	24:51	Claire Clark		V35	W	Unattached
	33	24:57	Luke Erickson		S30	M	Unattached
	34	24:58	Nicola Jones		S30	W	Unattached
	35	25:02	John Spencer		V55	M	Unattached
	36	25:10	Karen Southgate		V45	W	Unattached
	37	25:11	Colin Dixon	SB	V60	M	Islwyn	24:45	24:26	23.6
	38	25:13	Gareth Smith		V40	M	Unattached
	39	25:30	Stephanie Titchener		V35	W	Unattached
	40	25:36	Alex Robertson		V60	M	Unattached
	41	25:40	Craig Fennell		V50	M	Unattached
	42	25:43	Carl Johnson		V40	M	Islwyn	24:17	21:13	12.2
	43	26:00	Gareth Holyfield		V50	M	Unattached
	44	26:05	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	32.6
	45	26:11	Rachel Vernall		V40	W	Unattached	24:56	24:56	28.4
	46	26:15	Gemma Welsher		V35	W	Unattached
	47	26:24	Andrew Ingle		S20	M	Unattached
	48	26:41	Nick Stobbart		S30	M	Unattached
	49	26:45	Keren Beard		V45	W	Griffithstown	25:46	25:46	20.6
	50	26:48	Mary Scourfield		V45	W	Caerleon	26:30	26:11	29.2
	51	26:49	Julie Lees		V40	W	Fairwater	22:57	22:57	17.4
	52	26:50	Timothy Murphy		V55	M	Fairwater	23:11	22:52	21.2
	53	27:05	Helen Tew		V45	W	Unattached
	54	27:15	Frances Newton	PB	V40	W	Pont-Y-Pwl	27:15	27:15	48.8
	55	27:15	Amberley Morgan		V35	W	Pont-Y-Pwl	23:00	23:00	36.7
	56	27:31	Kate Allen		V40	W	Pont-Y-Pwl	24:37	24:08	30.4
	57	27:32	Richard Cook		V35	M	Griffithstown	26:27	24:54	25.2
	58	27:42	Gareth Jones		V60	M	Newport H	26:51	21:36	24.9
	59	27:43	Andrew Debnam		S30	M	Unattached
	60	27:59	Gabe Edwards		U15	M	Unattached
	61	28:02	Andy Langton	PB	V55	M	Lonely Goat RC/Unattached	26:08	24:32	26.0
	62	28:03	Jasmine Millard		U15	W	Unattached
	63	28:05	Johanna Leek		U15	W	Unattached
	64	28:08	Daniel Milosevic		S25	M	Unattached	27:33	22:35	26.1
	65	28:09	Unknown Athlete		SEN	M	Unattached
	66	28:24	Kay Morgan		V35	W	Pont-Y-Pwl	27:22	26:56	33.0
	67	28:26	Barry Llewelyn		V55	M	Unattached
	68	28:34	Simon Rooke		V65	M	Unattached
	69	28:50	Edward Walsh		V65	M	Unattached
	70	29:15	Melissa Calder-Matthews		S30	W	Pont-Y-Pwl	26:00	26:00	51.2
	71	29:16	Nicola Harris		V35	W	Unattached
	72	29:55	Nick Card		V55	M	Pont-Y-Pwl	27:47	26:46	30.8
	73	30:02	Unknown Athlete		SEN	M	Unattached
	74	30:07	Unknown Athlete		SEN	M	Unattached
	75	30:10	Alistair Cummings		V35	M	Pont-Y-Pwl	22:42	21:15	16.5
	76	30:13	Lisa Erickson		V35	W	Pont-Y-Pwl	23:02	19:47	11.0
	77	30:14	Caroline Meredith		V50	W	Unattached
	78	30:18	Claire Robinson		S30	W	Pont-Y-Pwl	29:12	27:25	23.1
	79	30:42	Karen Llewelyn		V50	W	Unattached
	80	30:53	Simon Meredith		V50	M	Unattached
	81	30:54	Hannah Blackaby	SB	SEN	W	Unattached	30:17	26:04	37.2
	82	30:54	Vicky Fear		S30	W	Lliswerry	25:04	23:49	23.4
	83	31:05	Rebecca Harrod		V35	W	Unattached
	84	31:18	Suzanne Spiteri		V40	W	Unattached
	85	31:27	Jack Durkee	PB	U11	M	Pont-Y-Pwl	29:00	23:44	19.5
	86	31:43	Jayne Morgan		V35	W	Unattached
	87	32:03	David Pugh	PB	V70	M	Ealing Eagles	30:03	30:03	49.6
	88	32:49	Karen James		V35	W	Griffithstown	28:36	27:36	21.3
	89	33:12	Glenn Ingle		V45	M	Unattached
	90	33:23	Kathy Milosevic		V50	W	Unattached
	91	33:59	Anne Arnold		V55	W	Unattached
	92	34:04	Michelle Unsworth		V45	W	Unattached	31:52	29:57	36.7
	93	34:28	Stephen James		V40	M	Unattached
	94	34:42	Lyndon Parker		V70	M	Unattached
	95	35:26	Caroline Nash		S30	W	Unattached
	96	36:11	Clare Beswick		S30	W	Unattached
	97	36:16	Claire Davies		V40	W	Unattached
	98	36:24	Unknown Athlete		SEN	M	Unattached
	99	36:59	Clare Churcher		V40	W	Unattached
	100	39:10	Unknown Athlete		SEN	M	Unattached
	101	40:19	Unknown Athlete		SEN	M	Unattached
	102	40:19	Louise Gibbs		V45	W	Unattached
	103	41:45	Hayley Foulkes		S25	W	Unattached
	104	42:58	Lisa Tudor		S30	W	Unattached
	105	42:58	Serena Goodwin		V50	W	Unattached
	106	1:03:10	Rhiannon Bennett		V35	W	Unattached
	107	1:03:10	Lee Durkee		V35	M	Pont-Y-Pwl	28:26	25:56	36.6