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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:32	James Craggs		V35	M	Newbury	16:41	16:29	6.3
	2	18:04	Adam Howlett		V40	M	Framlingham	16:42	16:30	0.3
	3	18:27	Stuart Fraser		V45	M	Hercules Wimbledon	17:18	17:11	11.1
	4	18:54	Philip Marshall		V35	M	Newbury	17:25	17:06	4.7
	5	19:15	Laura Thomas		S20	W	Ipswich Jaffa	18:30	18:13	2.5
	6	19:28	David Cook		S25	M	Unattached
	7	19:40	Mark Furnace	SB	V40	M	Ipswich Jaffa	19:40	18:08	36.3
	8	19:42	Cameron Thick		S20	M	Unattached
	9	19:51	Dalton Coe		S20	M	Ipswich	18:52	18:39	12.2
	10	20:11	Scott Williams	SB	S25	M	Stowmarket	18:29	16:56	-1.3
	11	20:14	Richard Smith		V35	M	Aldershot, Farnham & District	18:56	17:55	3.8
	12	20:16	Edward Nial		S30	M	Unattached
	13	20:43	Jack Ward		SEN	M	Unattached	19:33	19:19	8.5
	14	20:46	Dave Newson		V50	M	Unattached
	15	20:52	Unknown Athlete		SEN	M	Unattached
	16	20:54	Robin Harper		V35	M	Felixstowe	18:26	18:26	7.1
	17	20:59	George Bond		S20	M	Unattached
	18	21:01	Paul Westren		SEN	M	Run Dem Crew	20:34	20:10	26.9
	19	21:07	Ben Jacobs		V35	M	Felixstowe	19:13	17:46	3.1
	20	21:17	Neil Gillingham		S30	M	Ipswich	18:23	18:23	7.1
	21	21:19	Marcus Boon		S30	M	Ipswich Jaffa	20:12	18:31	14.1
	22	21:22	Andrew Laws		V50	M	Unattached
	23	21:27	Ben Sillitoe		S30	M	Unattached
	24	21:55	Peter Woods		S30	M	Felixstowe	19:11	19:11	14.2
	25	22:02	Elaine Sherwin		V40	W	Leamington	20:34	20:08	9.7
	26	22:06	Russel Breyer		V50	M	Ipswich Jaffa	19:39	19:28	13.9
	27	22:13	Aaron Durrant		S25	M	Unattached
	28	22:20	Unknown Athlete		SEN	M	Unattached
	29	22:22	Matthew Harrall		S20	M	Unattached
	30	22:23	Ryan Harvey		V45	M	Unattached
	31	22:33	David Lloyd		V35	M	Unattached
	32	22:45	David Woods		V35	M	Unattached
	33	22:47	Matthew Bird		U18	M	Felixstowe	19:15	19:15	35.5
	34	22:50	Lee Knights		S25	M	Unattached
	35	22:57	David Clark		S25	M	Unattached
	36	23:04	Alan Sherwin		V45	M	Leamington	21:29	19:03	14.1
	37	23:12	Paul Telford		V40	M	Unattached
	38	23:15	Roland Addicott		V45	M	Unattached
	39	23:16	Jon Chapman		S30	M	Muddy Race Team
	40	23:18	Shaun Nicholls		S25	M	Ipswich Jaffa	20:57	19:11	14.4
	41	23:25	Daniel John Sedgwick		S30	M	Unattached
	42	23:29	Jon Sharp		V45	M	Unattached
	43	23:41	Unknown Athlete		SEN	M	Unattached
	44	23:42	Matthew Sims		V45	M	Unattached
	45	23:53	Charles Shoolbred		V65	M	Newmarket J	22:11	21:29	22.2
	46	23:59	Nicola Richardson		V35	W	Unattached
	47	24:02	Nick Potter		V50	M	Unattached
	48	24:05	David Seymour		V55	M	Felixstowe	22:36	20:43	17.1
	49	24:07	Alex Jacobs		S30	M	Felixstowe	21:57	21:22	23.6
	50	24:09	Paul Horne		V55	M	Vegetarian	21:53	21:17	20.0
	51	24:39	Darin Mills		V45	M	Unattached
	52	24:39	James Elms		S30	M	Unattached
	53	24:40	Graham Waudby		V45	M	Sweatshop Running Community
	54	24:41	Adrian Goode		V50	M	Felixstowe	20:07	19:51	9.7
	55	24:41	Howard Allen		V45	M	Run For Your Life
	56	24:48	Matthew Brewer		S25	M	Unattached
	57	24:55	Simon Baker		V50	M	Tiptree	23:17	22:27	14.5
	58	24:57	Alex Kuczer		V45	M	Sweatshop Running Community
	59	24:59	Mark Godbold		V45	M	Ipswich	22:53	21:30	11.6
	60	25:17	Emily Craggs		S30	W	Finch Coasters	22:03	20:15	15.7
	61	25:20	Adam Brett		S30	M	Unattached
	62	25:33	Matt Treadaway		V35	M	Unattached
	63	25:35	Steve Goodfellow		V45	M	Unattached
	64	25:39	Unknown Athlete		SEN	M	Unattached
	65	25:48	Julia Slade		V40	W	Dorset Doddlers	23:36	22:13	20.8
	66	25:48	Lorraine Baker		V45	W	Tiptree	24:21	24:21	20.4
	67	25:49	Chris Needham		V40	M	Unattached
	68	25:55	Caroline Dickinson		V45	W	Unattached
	69	25:56	Unknown Athlete		SEN	M	Unattached
	70	25:58	Unknown Athlete		SEN	M	Unattached
	71	26:01	Alex Dickinson		V55	M	Unattached
	72	26:06	Mike Alvarez		V35	M	Stowmarket Striders RC
	73	26:10	Seng Jea Lee		S25	M	Unattached
	74	26:15	James Addison		V60	M	Unattached
	75	26:19	Mark Crossley		V40	M	Unattached
	76	26:19	Kerry Buckley		V45	M	Felixstowe	24:26	20:15	7.9
	77	26:22	Joe Naughton		V50	M	Stowmarket	23:56	23:56	22.9
	78	26:25	Unknown Athlete		SEN	M	Unattached
	79	26:26	Chloe Godbold		U18	W	Ipswich	22:06	21:55	12.5
	80	26:26	Nigel Abbott		V45	M	Unattached
	81	26:27	Graham Chappell		V45	M	Unattached	24:17	24:17	24.3
	82	26:31	Martin Spilsted		V40	M	Unattached
	83	26:32	Shannon Macsephney		U15	W	Ipswich Jaffa	23:59	22:31	27.8
	84	26:33	John Mayhew		V45	M	Unattached
	85	26:34	Unknown Athlete		SEN	M	Unattached
	86	26:35	Unknown Athlete		SEN	M	Unattached
	87	26:41	Adam Collins		S30	M	Unattached
	88	26:42	Phil Corker		V45	M	Unattached
	89	26:44	Graham Rodgers		V50	M	Unattached
	90	26:45	Antony Alexander		S30	M	Unattached
	91	26:47	Fred Boggis		V55	M	Felixstowe	23:49	23:33	20.2
	92	26:49	Unknown Athlete		SEN	M	Unattached
	93	26:53	Mandy Godbold		V45	W	Ipswich	24:16	24:16	22.4
	94	26:53	Maria Ward		V45	W	Hadleigh Hares	21:56	21:55	16.1
	95	27:09	Adrian Sadler		V40	M	Unattached
	96	27:10	Unknown Athlete		SEN	M	Unattached
	97	27:12	Caitlin Fosker		U15	W	Ipswich	24:27	24:27	27.1
	98	27:13	Jonathan Goldthorpe		V45	M	Unattached
	99	27:19	Duncan Chamberlain		V50	M	Ipswich Jaffa	23:25	23:25	20.7
	100	27:27	Cleonie Harris		SEN	W	Unattached	25:37	25:37	35.3
	101	27:29	Trevor Mason		V65	M	Unattached
	102	27:32	Kayleigh Turpin		S25	W	Unattached	25:15	21:53	13.3
	103	27:33	Gary Manning		V50	M	Unattached
	104	27:34	Lauren Chittock		S25	W	Unattached
	105	27:39	Keith Borrett		V60	M	Stowmarket	26:07	23:17	23.4
	106	27:41	Harry Knights		U18	M	Unattached
	107	27:46	Georgia Battle		U15	W	Ipswich	23:27	23:27	34.8
	108	27:53	Karl Read		V50	M	Unattached
	109	27:57	Sheila Marshall		V60	W	Newbury	23:30	23:05	26.6
	110	28:00	Richard Podd		S30	M	Unattached
	111	28:07	Mark Crawley		V60	M	Unattached
	112	28:09	Sarah Severwright		V35	W	Felixstowe	27:23	24:30	31.6
	113	28:16	Olivia Chevallier		U18	W	Unattached
	114	28:17	Barry Chevallier		V45	M	Unattached
	115	28:19	Andrew Hunn		V55	M	Unattached
	116	28:20	Reuben Beckley		U11	M	Ipswich	23:47	21:35	16.7
	117	28:20	Jim Beckley		V45	M	Unattached
	118	28:27	Graeme Ludwig		V45	M	Unattached
	119	28:31	Lisa Gaughan		V45	W	Capel	26:25	26:25	44.9
	120	28:40	Mark Bilner		V50	M	Unattached
	121	28:40	Ian Roberts		V50	M	Unattached
	122	28:45	Alexis Johnys		S30	W	Unattached
	123	28:50	Colin Shelcott		S25	M	Unattached
	124	28:54	Claire Seymour		V40	W	Buckingham & Stowe	26:49	23:35	23.4
	125	29:06	Lisa Carrington		S30	W	Unattached
	126	29:11	Robert Shaw		V40	M	Unattached
	127	29:15	Fran Telford		V40	W	Unattached
	128	29:16	Neal Hales		V50	M	Sweatshop Running Community
	129	29:20	Louise Wright		S30	W	Sweatshop Running Community
	130	29:25	Andrew Cocker		V50	M	Unattached	27:08	24:24	22.5
	131	29:25	Samantha Bateman		S30	W	Unattached
	132	29:27	Tolu Omitola		U18	M	Unattached
	133	29:28	Brett Bayliss		V40	M	Unattached
	134	29:33	David Blades		V55	M	Unattached
	135	29:37	Jackie Collins		V50	W	Felixstowe	26:23	26:23	26.0
	136	29:43	Mark Finch		S30	M	Unattached
	137	29:46	Gary Jarvis		V40	M	Felixstowe	26:50	26:50	33.7
	138	30:00	Nicola Sadler		V45	W	Unattached	27:13	25:09	23.6
	139	30:01	Adam Chappell		S20	M	Unattached
	140	30:04	Robert Grimsey		S25	M	Unattached
	141	30:07	Terri Green		S30	W	Ipswich Jaffa	25:54	22:28	16.3
	142	30:08	Gavin Spurr		V40	M	Run For Your Life
	143	30:09	Mark Finch		V45	M	Unattached
	144	30:12	Anne Jaine		V45	W	Unattached
	145	30:12	Jack Goodwin		U15	M	Felixstowe	26:55	23:07	29.5
	146	30:13	Richard Fellingham		V65	M	Stowmarket	25:23	23:47	27.1
	147	30:16	Ian Wallis		V55	M	Charles Derby Vitality Club
	148	30:17	Marcus Brown		V40	M	Unattached
	149	30:17	Donell Browne		U18	M	Unattached
	150	30:20	Hannah Linger		S20	W	Ipswich TC	26:02	24:40	30.6
	151	30:21	Mon Lee		V55	M	Ipswich Jaffa	24:55	23:47	16.9
	152	30:24	James Battle		U15	M	Ipswich	26:09	21:54	13.9
	153	30:29	Mike Rosbrook		V75	M	Hadleigh Hares	24:38	24:06	31.1
	154	30:31	Sarah Watkins		V40	W	Hadleigh Hares	26:26	24:52	22.0
	155	30:38	Benjamin Johnys		S30	M	Unattached
	156	30:40	Courtney Turner		U18	W	Felixstowe	26:31	23:47	28.1
	157	30:50	Unknown Athlete		SEN	M	Unattached
	158	30:51	Jean Freeman		V50	W	Unattached
	159	30:54	Alex Underwood		V55	M	Unattached	26:11	26:11	31.6
	160	30:57	Grace Watkins		U15	W	Unattached
	161	31:01	Gavin Bird		V45	M	Unattached
	162	31:04	Hannah Doran		S25	W	Unattached
	163	31:09	Neil Lay		V35	M	Unattached
	164	31:12	Chita Walkden		V50	W	Unattached
	165	31:13	Jayne Burman		S25	W	Felixstowe	23:55	23:55	36.2
	166	31:20	gillian shemming		V50	W	Ipswich Jaffa	28:37	28:21	34.5
	167	31:21	Rod Burrows		V65	M	Unattached
	168	31:22	Joshua Goodwin		U11	M	Felixstowe RRC
	169	31:22	Mark Goodwin		V40	M	Felixstowe	21:03	20:14	11.3
	170	31:26	Adam Cable		S30	M	Unattached
	171	31:33	Terry Rose		V45	M	Unattached
	172	31:41	Tim Prime		V40	M	Unattached
	173	31:42	Chris Nightingale		V50	W	Unattached
	174	31:43	Roger Slade		V45	M	Unattached
	175	31:46	Carol Nokes		V55	W	Unattached
	176	31:56	Dara Byham		V50	W	Unattached
	177	31:59	Jonathan Jenkyn		V35	M	Felixstowe	28:34	23:55	33.0
	178	32:00	John Feeney-Howells		V55	M	Suffolk Trail Runners	27:20	23:20	20.7
	179	32:06	Unknown Athlete		SEN	M	Unattached
	180	32:10	Emily Foster		S20	W	Unattached
	181	32:15	Jill Christley		V55	W	Woodbridge	27:53	26:11	25.1
	182	32:20	Mike Williams		V55	M	Run For Your Life
	183	32:21	Lindsay Welton		S30	W	Unattached
	184	32:22	Grace Harley		U11	W	Unattached
	185	32:23	Mandy Harley		V45	W	Unattached
	186	32:29	Patricia Brooks-Dickens		V35	W	Unattached
	187	32:33	Barnaby Jacobs		S25	M	Unattached
	188	32:38	Toni Laflin		V45	W	Unattached
	189	32:39	Faye Smith		S30	W	Ipswich JAFFA RC
	190	32:45	Laura Peeling		S30	W	Unattached
	191	33:08	Oma Adigwe		V35	W	Unattached
	192	33:08	Helen Shackleton		V45	W	Unattached
	193	33:16	Nicky Claxton		S30	W	Unattached
	194	33:26	James Paterson		V40	M	Unattached
	195	33:30	Mike Gillingham		V60	M	Unattached	27:45	26:03	30.9
	196	33:33	Jan Risebrow		V50	W	Felixstowe	27:25	27:02	33.3
	197	33:42	Margaret Patterson		V40	W	Unattached	30:53	29:27	31.0
	198	33:45	Annette Peachment		V45	W	Unattached
	199	34:21	Taylor Rose		S20	W	Unattached
	200	34:29	Steve Turner		V45	M	Unattached
	201	34:36	Catherine Law		S25	W	Unattached
	202	34:36	Susannah Rosenberg		V50	W	Ipswich TC	31:41	29:13	31.7
	203	34:59	Claire Vincent		V45	W	Unattached
	204	35:05	Jane Hakes		S20	W	Unattached
	205	35:13	Liz Buttigieg		S30	W	Unattached
	206	35:15	Bethany Nial		S25	W	Unattached
	207	35:32	Matt Chappell		S20	M	Unattached
	208	35:45	Hannah Parker		S25	W	Unattached
	209	35:46	Hollie Akers		S25	W	Unattached
	210	35:50	Lourdes Kocurek		V50	W	Unattached
	211	35:51	Tracey Thompson		V45	W	Sweatshop Running Community
	212	35:55	Katie Finch		S25	W	Unattached
	213	35:59	Angela Ironside		V40	W	Sweatshop Running Community
	214	36:25	Ruth Wakeman		V35	W	Unattached
	215	36:26	Max Bond		V50	M	Unattached
	216	36:26	Chloe Bilner		S20	W	Unattached
	217	36:48	Corinne Shoolbred		V60	W	Newmarket J	30:01	28:32	34.5
	218	36:53	April Old		S25	W	Unattached
	219	36:58	Anneli Ostler		S30	W	Felixstowe	24:27	24:27	28.2
	220	37:11	Sarah Banthorpe		V40	W	Unattached
	221	37:14	Unknown Athlete		SEN	M	Unattached
	222	37:24	Kurt Bullock		V35	M	Suffolk Schs	26:26	25:06	25.8
	223	37:46	Rachael Miller		S25	W	Felixstowe	32:41	29:29	44.7
	224	37:46	Jo Whelan		V50	W	Felixstowe	28:47	28:09	23.8
	225	37:56	Unknown Athlete		SEN	M	Unattached
	226	37:59	Lucy Mortlock		V45	W	Unattached	33:44	33:44	36.0
	227	38:09	Michelle Atchivara		U18	W	Unattached
	228	38:15	Genni Solomon		S20	W	Unattached
	229	38:33	Sue Artus		V55	W	Unattached
	230	38:35	Niamh White		U18	W	Unattached
	231	38:39	Niki MacSephney		V40	W	Ipswich Jaffa	29:54	29:10	24.2
	232	38:43	Amanda Bilner		V50	W	Unattached
	233	38:44	Maria Bilner		V40	W	Ipswich Jaffa	37:04	29:27	33.1
	234	38:45	Paul White		V50	M	Unattached
	235	39:10	Unknown Athlete		SEN	M	Unattached
	236	39:16	Unknown Athlete		SEN	M	Unattached
	237	39:19	Sian Durrant	PB	S20	W	Hadleigh Hares	35:42	32:21	49.3
	238	39:33	Susan Cattermole		V50	W	Run For Your Life
	239	40:08	Dawn Moxham		V55	W	Unattached
	240	40:43	Louise Frost		V40	W	Unattached
	241	40:47	Katrina Copping		V45	W	Felixstowe	34:43	34:43	44.2
	242	41:22	Emma Tuke		V35	W	Unattached
	243	41:23	Unknown Athlete		SEN	M	Unattached
	244	41:40	Rebecca Bullock		S30	W	Unattached
	245	41:44	Sylvia Clark		V50	W	Unattached
	246	41:52	Unknown Athlete		SEN	M	Unattached
	247	41:53	Linda Ratcliffe		V60	W	Unattached
	248	41:54	Katie Newton		U18	W	Unattached
	249	42:45	Lara Thompson		U11	W	Unattached
	250	42:45	Mike Thompson		V45	M	Unattached