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10M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	57:04	Joshua Entwistle	SB	SEN	M	Felixstowe/East Anglia Uni	57:04	53:29	-1.7
	2	58:15	Adam Wade	SB	SEN	M	Ipswich Jaffa	58:15	57:54	8.1
	3	58:57	Robert Reason		V35	M	Harwich	57:10	54:12	12.4
	4	59:15	Jason Taylor	PB	V40	M	Felixstowe	59:15	59:15	4.2
	5	60:11	John Scaife	SB	V40	M	Hadleigh Hares/Hadleigh Hares	60:11	59:04	0.8
	6	60:21	Helen Davies	SB	V35	W	Ipswich Jaffa	60:21	56:50	2.7
	7	60:26	Steven Parry		V45	M	Ipswich Jaffa	59:39	58:42	19.8
	8	61:41	Paul Mingay		V55	M	Tiptree	59:35	58:23	8.5
	9	61:41	Mark Lloyd	PB	V40	M	Harwich	61:21	60:02	4.5
	10	62:34	Benjamin Turley	PB	SEN	M	Ipswich Jaffa	60:23	58:08	12.9
	11	63:16	Odette Robson		V40	W	St. Edmund Pacers	61:51	61:31	17.6
	12	63:47	Darren Cook	PB	V40	M	Felixstowe	63:47	63:47	6.4
	13	63:53	Jason Allard	PB	V40	M	Stowmarket	63:53	63:49	23.4
	14	63:59	Paul Nickells		V50	M	Woodbridge	62:44	62:44	18.3
	15	64:03	Ian Coxall	SB	V40	M	Ipswich Jaffa	64:03	63:11	6.7
	16	64:07	Tammy Jordan	SB	V35	W	Stowmarket	62:48	60:10	17.7
	17	64:14	Robin Brookes	PB	V45	M	Harwich	64:14	64:14	5.8
	18	64:33	Greg Davis	SB	V50	M	Newmarket J	64:33	62:41	8.9
	19	65:43	Jason Brunt	SB	V40	M	Norfolk Gazelles	65:43	64:26	6.2
	20	65:45	Tobias Jamieson		SEN	M
	21	65:50	Tim Larke		V40	M	Stowmarket	62:59	62:45	5.9
	22	65:51	Chris Witmore	SB	V35	M	Bungay Black Dog	65:51	65:32	24.5
	23	65:52	Marc Briggs	SB	V35	M	Ipswich Jaffa	65:52	65:33	19.4
	24	66:39	Dave Lumby	PB	V55	M	Ipswich Jaffa	66:39	66:39	17.4
	25	66:52	Peter Smith	SB	SEN	M	Unattached	66:52	65:40	20.0
	26	67:23	Adam Allard		SEN	M
	27	67:25	Douglas Hobson		SEN	M	St. Albans Striders	66:27	61:56	3.2
	28	67:33	Adrian Kudela	PB	SEN	M	Felixstowe	67:33	67:33	15.0
	29	67:59	Robin Harper		V35	M	Felixstowe	65:24	65:00	7.0
	30	68:06	Richard Boden		V50	M	Colchester H	66:33	64:54	6.7
	31	68:26	Benjamin Carpendale	SB	SEN	M	Unattached	68:26	54:48	5.4
	32	68:30	Mathew Blacoe	PB	V50	M	Hadleigh Hares	68:30	65:22	14.0
	33	68:31	Sean Connor		V40	M
	34	68:47	Paul McKenna		SEN	M	Grange Farm & Dunmow	68:36	64:35	31.6
	35	68:58	Brian Rogers	SB	V60	M	Ipswich Jaffa	68:58	65:23	7.3
	36	69:03	Robin Belsom	SB	V55	M	Ipswich Jaffa	69:03	68:11	13.5
	37	69:18	Ashley Smy	PB	SEN	M	Ipswich Jaffa	69:18	63:19	3.6
	38	69:26	Jonathan Briggs		SEN	M
	39	69:30	AN Other
	40	69:33	Paul Dellar	PB	V45	M	Tiptree	69:33	64:22	5.4
	41	69:34	Georgia Garvin	PB	SEN	W	Ipswich Jaffa	69:34	64:40	9.4
	42	69:42	Carlos Solis		SEN	M
	43	70:15	Melvyn Maycock		SEN	M
	44	70:25	Mark Kennedy		SEN	M
	45	70:39	William Aldred	PB	V45	M	Framlingham	66:30	64:40	8.4
	46	70:43	Adrian Peake	SB	V50	M	Ipswich Jaffa	70:43	67:41	8.3
	47	71:17	William Haining		V55	M	Harwich	69:51	64:20	10.0
	48	71:22	Dean Wright		SEN	M
	49	71:28	Christopher Jones	PB	SEN	M	Unattached	71:28	71:28	37.8
	50	71:28	Stephen Pugh		V55	M	Ipswich Jaffa	71:15	71:15	34.0
	51	71:47	Simon Bekker		V40	M	Great Yarmouth RR	69:43	68:31	24.6
	52	72:05	Stephen Hicks	SB	V55	M	Ipswich	72:05	68:50	13.2
	53	72:08	David Marsh		SEN	M
	54	72:23	Tom Stafford		SEN	M	Harwich Runners
	55	72:25	Chris Sugars	SB	V40	M	Ipswich	72:25	71:23	18.6
	56	72:29	Ryan Harvey	PB	V45	M	Woodbridge	72:29	72:29	45.1
	57	72:37	James Pettit		SEN	M
	58	72:38	Mark Leeks		V35	M	Ipswich Jaffa	71:22	70:30	27.1
	59	72:50	Phil Sanderson	SB	V50	M	Harwich	72:50	72:32	11.7
	60	72:57	Bradley Brown	SB	V40	M	Ilford	72:57	65:09	6.9
	61	73:09	Mark Varley		SEN	M
	62	73:10	Christopher Bing	SB	SEN	M	Ipswich Jaffa	73:10	70:31	12.8
	63	73:12	Stephen Dunnett		V55	M
	64	73:13	Chris Fox	PB	V45	M	Woodbridge	73:13	73:13	16.5
	65	73:17	Barry Shaw	PB	V40	M	Colchester H	73:17	73:17	16.4
	66	73:22	James Howlett		V40	M		68:26	68:26	6.7
	67	73:24	Nigel Harrison	SB	V45	M	Ipswich Jaffa	73:24	72:34	15.5
	68	73:25	Simon King	PB	V55	M	Grange Farm & Dunmow/Halstead	71:24	71:24	14.8
	69	73:28	Jamie Burman		SEN	M
	70	73:31	Peter Woods		SEN	M	Felixstowe	73:03	67:00	11.3
	71	73:33	Mary Bird	SB	SEN	W	Framlingham	73:33	72:21	45.0
	72	73:33	Haley Suttle	SB	V50	W	Stowmarket	73:25	69:27	17.6
	73	73:35	Peter Bird		V40	M	St. Edmund Pacers	71:18	68:24	7.6
	74	73:49	Lucy Sheehan	PB	SEN	W	Felixstowe	73:49	73:49	30.6
	75	73:51	Roger Stone		V45	M	Felixstowe	61:00	58:59	7.0
	76	73:59	Steven King	SB	V40	M	Felixstowe	73:59	73:34	10.5
	77	74:08	Ben Jacobs	SB	V35	M	Felixstowe	74:08	59:45	4.5
	78	74:18	Abby Gaeta	SB	V35	W	Ipswich Jaffa	74:18	73:07	44.0
	79	74:20	Russel Breyer		V50	M	Ipswich Jaffa	70:12	68:49	16.1
	80	74:23	Jonathan Glanfield	SB	SEN	M	Felixstowe	74:23	60:43	1.3
	81	74:28	John Weston	SB	V55	M	Ipswich Jaffa	74:28	69:37	16.1
	82	74:31	John Vaughan		V50	M
	83	74:33	Mike Brown		V40	M
	84	74:36	Simon Fenn	SB	V45	M	Hadleigh Hares	74:36	70:54	13.1
	85	74:38	Ernie Ross		V50	M
	86	74:42	Matt Doran	PB	V40	M	Harwich	74:42	74:42	17.9
	87	74:48	Esther Lury		V35	W	Ipswich Jaffa	73:24	72:51	23.8
	88	74:52	Victoria Moseley	SB	V40	W	Stowmarket	74:52	73:37	28.7
	89	74:52	Craig Hasnip		V40	M
	90	74:52	Mark Goodwin	SB	V40	M	Felixstowe	74:52	71:13	9.6
	91	75:07	Daniel Shanks	PB	V40	M	Felixstowe	75:07	75:07	26.8
	92	75:11	Shaun Nicholls	SB	SEN	M	Ipswich Jaffa	75:11	68:17	15.2
	93	75:16	Ben Hudson		SEN	M
	94	75:22	Steven Kent		V50	M	Harwich Runners
	95	75:23	Alan Sansom	SB	V45	M	Woodbridge	75:23	73:58	14.4
	96	75:24	Gail Mackie	PB	SEN	W	Felixstowe	75:24	75:24	13.5
	97	75:29	Kevin Bennett		SEN	M
	98	75:37	Chris Chorley		V50	M	Bungay Black Dog	71:29	69:26	9.2
	99	75:58	Peter Reach	SB	SEN	M	Stowmarket	75:58	75:11	35.3
	100	76:06	Paul Andrew Siegfried Schwer	SB	V55	M	Felixstowe	76:06	73:40	17.5
	101	76:09	Tim Woods		V50	M	Norfolk Gazelles	74:28	66:24	16.4
	102	76:18	John Squirrell	SB	V60	M	Stowmarket	76:18	69:26	42.7
	103	76:24	Steve Smith	PB	V35	M	Felixstowe	76:24	76:24	51.2
	104	76:34	Rob Mackenzie	SB	V50	M	Framlingham	76:34	66:44	10.5
	105	76:41	Jamie Mcgurk	SB	SEN	M	Unattached	76:41	72:39	27.4
	106	76:45	Chris Ryan		V60	M
	107	76:54	Ian Cannons		V40	M	Harwich	73:27	70:17	10.2
	108	77:26	Simeon Beasley		V40	M
	109	77:41	Ian Scopes		SEN	M
	110	77:47	Agata Piatkowska		SEN	W
	111	77:49	Rob Warner		V45	M	Harwich	75:17	72:44	45.2
	112	78:01	Gary Garnham	SB	V50	M	Ipswich Jaffa	78:01	77:11	46.5
	113	78:03	Carl Vince		SEN	M
	114	78:08	Gemma Gilbert	PB	SEN	W	Ipswich Jaffa/Woodbridge/Ipswich Jaffa	78:08	75:35	12.3
	115	78:15	Derek Daly	SB	V50	M	Ipswich TC	78:15	74:51	18.3
	116	78:28	Gavin Coleman		SEN	M
	117	78:29	Johnny Zeeuw	PB	V50	M	Harwich	78:29	78:29	37.4
	118	78:35	Benjamin Askew		SEN	M
	119	78:39	Richard Laycock		SEN	M
	120	78:41	Dianne Hughes		V50	W	Stowmarket	76:36	76:36	18.0
	121	78:45	Daniel Humphries		SEN	M
	122	79:02	Tessa Killingbeck	SB	SEN	W	City of Norwich/Tri-Anglia	79:02	73:38	11.7
	123	79:02	Peter Edmunds		V65	M	Bungay Black Dog	77:11	72:17	17.5
	124	79:04	Daniel Gould	PB	V40	M	Felixstowe	79:04	79:04	25.7
	125	79:18	Andrew Finch		SEN	M
	126	79:22	Belinda Godbold	PB	V55	W	Ipswich Jaffa	78:06	78:06	16.0
	127	79:22	Chris Johns		V55	M
	128	79:33	Trevor Back		V50	M
	129	79:49	Kirsten Jamie		V35	W
	130	80:07	Alex Jacobs	PB	SEN	M	Felixstowe	80:07	78:35	23.6
	131	80:24	Howard Allen		V45	M
	132	80:42	David Seymour		V55	M	Felixstowe	78:39	73:49	15.9
	133	80:50	Laura Hicks		SEN	W
	134	80:52	Fiona Hunt	SB	V40	W	Ipswich Jaffa	80:52	79:52	20.0
	135	81:05	Dean Searle	SB	V35	M	Felixstowe	81:05	73:34	23.4
	136	81:11	Samantha Linassi	PB	V35	W	Ipswich Jaffa	81:11	71:35	10.0
	137	81:16	Darran Sands	PB	V35	M	Framlingham	81:16	81:16	36.4
	138	81:17	Nicola Richardson		V35	W
	139	81:20	Andy Stephens		V40	M
	140	81:25	Paul Horne	SB	V55	M	Vegetarian	81:25	73:23	20.3
	141	81:26	Erika Downs	SB	SEN	W	Felixstowe	81:26	76:24	34.2
	142	81:34	Catherine Belsom	PB	V40	W	Stowmarket	80:11	80:11	27.0
	143	81:34	Mark Skoulding	PB	V45	M	Stowmarket	81:34	76:30	27.2
	144	81:38	Jimmy Russell	PB	V45	M	Felixstowe	81:38	81:38	28.6
	145	81:54	Shaun Good		V50	M	Felixstowe	71:36	71:36	16.2
	146	82:00	Justin Ellis		SEN	M
	147	82:11	Alex Kuczer		V45	M
	148	82:18	Lincoln Simpson		V45	M
	149	82:42	Tony Adolphus	PB	V55	M	Ipswich Jaffa	82:42	81:40	21.4
	150	82:49	Chris Howland	SB	V50	M	Felixstowe	82:49	82:14	21.9
	151	82:54	Richard Dempsey		V45	M	Gade Valley/Woodbridge	81:18	75:10	31.4
	152	82:55	Richard Talbot		V55	M
	153	82:59	Andrew Wright	PB	V45	M	Stowmarket	82:59	82:59	52.7
	154	83:02	Paul Prentice	PB	V60	M	Clapham Pioneers	83:02	83:02	17.6
	155	83:05	Dean Hearn		V45	M	Stowmarket	82:07	77:16	37.4
	156	83:05	Matthew Reynolds	SB	SEN	M	Lowestoft	83:05	71:16	21.1
	157	83:10	Suzanne Heath		V45	W	Ipswich Jaffa	81:42	81:41	23.0
	158	83:36	Melody-Anne Neville	PB	V45	W	Stowmarket	83:36	83:36	38.7
	159	83:39	Danni Evans	PB	V35	W	Halstead	83:39	83:39	44.2
	160	83:53	Daniel Sedgwick		SEN	M
	161	84:06	Jayne Hudson		V35	W
	162	84:19	Kevin Scutcher		SEN	M
	163	84:28	Simon Goldsmith		V40	M
	164	84:29	Darren Bond	PB	V45	M	Ipswich Jaffa	84:29	84:29	43.4
	165	84:33	Jo Stephenson		V50	W	Stowmarket	77:45	77:06	14.2
	166	84:38	Kate Cooper	PB	SEN	W	Stowmarket	84:38	84:38	38.6
	167	84:51	Richard Goodhand		V40	M
	168	85:02	Emma Day	PB	V35	W	Felixstowe	85:02	85:02	52.1
	169	85:08	Nikki Vince	PB	V40	W	Hadleigh Hares	84:48	80:44	14.6
	170	85:09	Nicki Ripman		V35	W
	171	85:10	Stephen Howard		V40	M	Unattached	79:20	75:24	43.6
	172	85:11	Tomasz Cabon		SEN	M
	173	85:12	Chris Axford		V50	M	Jogging Made Easy	82:59	79:18	11.5
	174	85:15	Sian Abbott	PB	SEN	W	Ipswich Jaffa	85:15	85:08	15.4
	175	85:21	Peter Finch	SB	V50	M	Stowmarket/Ipswich Jaffa	85:21	82:12	29.0
	176	85:27	Rachel Crisp	PB	V40	W	Felixstowe	85:27	85:27	34.2
	177	85:28	Adrian Dickerson		V60	M
	178	85:45	Matt Howe		V40	M	Felixstowe RRC
	179	85:57	Cath Longmore		SEN	W
	180	85:58	Adrian Hunt	PB	V60	M	Bungay Black Dog	85:58	85:58	46.7
	181	86:03	Roger Hobson		V70	M	Woodbridge	84:39	79:13	32.7
	182	86:07	Jeff Higgon		V60	M	Harwich	84:41	77:24	16.0
	183	86:14	Alistair Moseley		V45	M
	184	86:20	Hayley Harper	PB	V40	W	Ipswich Jaffa	86:20	86:20	26.9
	185	86:27	Graham Sampson		V70	M	Bungay Black Dog	84:00	84:00	29.5
	186	86:30	Mon Lee	SB	V55	M	Ipswich Jaffa	86:30	84:36	16.7
	187	86:34	Karen Deasy		V35	W
	188	86:34	Mark Blackburn	SB	V45	M	Ipswich Jaffa	86:34	79:49	41.9
	189	86:38	Fiona Coe		V45	W
	190	86:38	Christopher Worrall	SB	V45	M	Felixstowe	86:38	84:00	33.1
	191	86:49	Garry Cullum		V35	M	Ipswich Jaffa	66:05	63:04	5.8
	192	86:50	Mandy Godbold	PB	V45	W	Ipswich	86:50	86:02	23.3
	193	86:56	Alexandra Carr		SEN	W
	194	87:02	Anika Shenfield		V40	W
	195	87:05	Jonathan Mason		SEN	M
	196	87:14	Claire Trott	PB	V35	W	Fetch Everyone	86:55	86:55	26.4
	197	87:29	Sarah Severwright	PB	V35	W	Felixstowe	87:29	82:21	36.6
	198	87:39	Simon Lunken		V40	M
	199	87:55	Andrew Gibson		SEN	M
	200	87:57	Bob Bowden		V40	M
	201	88:01	Phil Davies	SB	V50	M	Ipswich Jaffa	88:01	78:38	17.9
	202	88:02	Ian Akers		SEN	M
	203	88:02	Alison Severy	SB	SEN	W	Ipswich Jaffa	88:02	86:37	21.1
	204	88:05	Gary Taylor		V50	M
	205	88:06	Alex Smith	SB	V40	W	Stowmarket	88:06	84:10	19.9
	206	88:19	Chris Skippins		SEN	M
	207	88:32	Justin Cooper-Keeble		V40	M	Harwich	78:34	78:34	11.8
	208	88:41	Hilary Wood	SB	V50	W	Ipswich Jaffa	88:41	83:33	49.8
	209	88:47	Sam Metcalfe	PB	SEN	W	Stowmarket	88:47	86:59	45.9
	210	88:48	Sharon Reeder	PB	V45	W	Ipswich Jaffa	88:48	88:48	24.1
	211	89:11	Bobbie Sauerzapf		V55	W	Bungay Black Dog	81:59	78:15	18.8
	212	89:23	Adrian Cole	PB	V50	M	Stowmarket	89:23	89:23	20.6
	213	89:28	Nancy McLachlan	SB	V40	W	Woodbridge	89:28	88:28	43.4
	214	89:37	Leanne Taghdi		SEN	W
	215	89:38	Peter Pendle		V55	M
	216	89:41	Duncan Chamberlain	SB	V50	M	Ipswich Jaffa	89:41	88:50	21.2
	217	89:47	James Mehmed		V40	M
	218	90:07	Rachel Southgate	PB	SEN	W	Unattached	86:33	86:33	25.7
	219	90:10	Paul Hannatt		V40	M
	220	90:19	Keith Borrett		V60	M
	221	90:30	Crispin Dunne		V55	M
	222	90:32	Steve Dersley		V40	M
	223	90:36	Iain Hunter	SB	V55	M	Stowmarket	90:36	85:38	24.0
	224	90:51	Steve Bright		V50	M
	225	91:03	Ann Piercy		V60	W	Harwich	87:17	81:25	20.0
	226	91:14	Maureen Wright	SB	V65	W	Ipswich Jaffa	91:14	90:12	28.4
	227	91:27	Judith Adolphus	PB	V50	W	Ipswich Jaffa	91:27	86:14	23.9
	228	91:34	Svitlana Zinchenko	PB	V35	W	Newmarket J	91:34	91:34	27.1
	229	91:40	Mark Young		V45	M
	230	91:40	David Applin	PB	V35	M	Fetch Everyone	91:40	91:40	22.7
	231	91:43	Natalie Pace		SEN	W
	232	92:13	Meggan Poole		V35	W
	233	92:16	Lisa Smith		SEN	W
	234	92:26	Donald Tiffin	SB	V65	M	Unattached	92:26	85:32	54.0
	235	92:37	Mike Todd		V50	M
	236	92:40	Bella Smith		V35	W
	237	93:04	Carl Jarrett		V40	M
	238	93:16	Clare Bailie		V35	W	Stowmarket	87:58	87:58	29.5
	239	93:21	Lisa Gunstone		V45	W
	240	93:42	Susan Dunne		V55	W
	241	93:55	Hannah Monteverde	SB	SEN	W	Norfolk Gazelles	93:55	86:15	24.6
	242	93:58	Keith Rojas		V60	M
	243	94:06	Helen Hollingsworth		V40	W
	244	94:16	Susan Bloomfield	SB	V45	W	Stowmarket	94:16	87:54	36.7
	245	94:16	Kerry Elmer	PB	V35	W	Stowmarket	94:16	94:16	48.0
	246	94:20	Hayley Hannatt		V40	W
	247	94:23	Louise Goulborn		V45	W
	248	94:25	Paul Skippins		V50	M
	249	94:26	Michelle Greenfield		V35	W	Harwich	92:49	92:49	36.8
	250	94:54	Jenny Lynch		V50	W	Felixstowe RRC