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Bright 10K
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Downpatrick
16 Aug 15
Head to Head
- to compare runners check 2 or more boxes below and then click
10KNAD
Pos
Gun
Name
AG
Club
SB
PB
HC
1
36:20
Marhn Willcox
SB
V35
M
East Down
36:20
35:19
4.6
2
36:47
Barrie Atkinson
V35
M
East Down
33:53
33:50
5.9
3
40:11
Andrew Telford
SEN
M
East Down
37:06
37:06
6.8
4
41:26
Paul Tyro
SEN
M
Orangegrove
36:58
36:02
6.9
5
42:12
Daniel Atkinson
U15
M
East Down
36:22
36:22
15.9
6
42:50
Gavin Grant
SEN
M
7
43:08
Niamh Kellett
SEN
W
East Down
41:27
39:28
6.8
8
44:53
Andrew Muir
V35
M
North Down
41:24
38:27
7.1
9
45:02
Lyndsey Tyro
SEN
W
Orangegrove
39:49
39:49
6.8
10
46:56
Gemma Toner
SEN
W
11
47:06
Oliver Burke
V40
M
12
48:10
Billy Logue
V35
M
East Down AC
13
48:51
Virginia Ervine
V50
W
Mourne Runners
14
50:36
John Manley
V50
M
East Down AC
15
50:48
Laurence Smith
SEN
M
16
50:52
Lisa Milligan
V45
W
East Down AC
17
53:07
Joseph Farrand
SEN
M
Rossglass
18
54:31
Paul McGarry
V40
M
19
54:32
Graham Fitzgerald
V35
M
20
55:19
Paul McGarry Jnr
SEN
M
21
55:55
Ian Mccracken
V60
M
East Down
43:17
43:17
23.7
22
59:07
Colm McNeill
V55
M
East Down AC
23
60:27
Robert Miskelly
V70
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this