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National Ladder
Bognor Regis parkrun # 61
External Results
Bognor Regis
8 Aug 15
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:15
Simon Gill
V35
M
Tone Zone
16:31
16:26
0.0
2
18:31
Tom Ayling
PB
S20
M
Unattached
18:31
17:56
4.2
3
19:02
Lee Syrett
S30
M
City of Salisbury
18:15
17:15
1.4
4
19:38
Adam McCulloch
V40
M
Unattached
5
20:08
Tim Cutsforth
V35
M
Unattached
6
20:22
Richard Shlovogt
SB
V35
M
Worthing
20:22
19:38
5.1
7
20:26
Duncan Stephenson-gill
V50
M
Tone Zone
19:38
19:25
7.4
8
20:34
Joe Solti
SB
V45
M
Worthing
20:34
18:32
5.8
9
20:43
Gina Galbraith
V35
W
Hercules Wimbledon
19:15
17:45
3.7
10
20:59
Garry Wilmers
V40
M
Unattached
11
21:10
Col Simpson
V60
M
Brighton Phoenix
20:47
19:42
16.9
12
21:13
Christian Shelton
V40
M
Unattached
13
21:20
Unknown Athlete
SEN
M
Unattached
14
21:21
Heath Lewis
V45
M
HeAl's
15
21:21
Gary Griffiths
V40
M
HeAl's
16
21:34
Trev Strowger
V45
M
Unattached
17
21:37
Callum Strowger
U18
M
Unattached
18
21:40
Leigh Paul Aitken
V35
M
Unattached
19
21:47
James Divine
V45
M
HeAl's
20
21:52
Unknown Athlete
SEN
M
Unattached
21
21:56
Tony Holcombe
V55
M
Tone Zone
21:18
21:18
16.6
22
21:58
Linda Tombs
V55
W
Fittleworth
21:25
21:23
14.2
23
22:08
George Hume
U18
M
Unattached
21:09
19:35
8.0
24
22:10
Michael Batstone
SB
V65
M
Tone Zone
21:43
21:29
15.0
25
22:11
James Hurren
U18
M
Unattached
26
22:17
Grahame Hurren
V50
M
Unattached
27
22:24
Sophie Wright
U20
W
Chichester
22:06
20:48
10.4
28
22:25
Derek Edwards
V55
M
Tone Zone Runners
29
22:27
Carl Bryant
V40
M
Tone Zone Runners
30
22:29
Thanawachara Phulphan
U20
M
Unattached
31
22:34
Mark Harris
V35
M
Unattached
32
22:38
Khristopher Lydon
V35
M
Unattached
33
22:39
Graeme Street
V55
M
Unattached
34
22:40
Sean O'Donnell
V45
M
Tone Zone
21:47
21:46
15.0
35
22:45
Damon Block
V40
M
Arunners
21:59
21:59
18.1
36
22:49
Wayne Slingo
V35
M
Unattached
37
22:53
Andy Harrop
SB
V60
M
Unattached
22:53
21:54
19.2
38
22:58
Carl Belcher
V40
M
Tone Zone
21:53
21:11
28.5
39
23:11
Rodney Morley
V50
M
HeAl's
40
23:20
Justin Geri
V45
M
Tone Zone
22:48
20:44
9.9
41
23:36
David Rowe
V40
M
Ranelagh
19:11
17:32
4.9
42
23:43
Angus Kirby
V50
M
Worthing Striders
20:22
19:45
11.3
43
23:50
James Ericson
V35
M
Unattached
44
24:15
Thomas Copeland
S25
M
Unattached
45
24:23
Maria Wright
V40
W
Chichester
23:58
22:59
21.8
46
24:37
Max Hopp
U15
M
Unattached
47
25:01
Andrew Miles
V50
M
Tone Zone Runners
48
25:04
Michael Millyard
V60
M
Unattached
49
25:12
William Monday
S20
M
Unattached
50
25:13
Jamie Clampton
U20
M
Unattached
51
25:14
Ash Singal
V50
M
Unattached
21:44
21:13
15.0
52
25:20
John Blakeley
V45
M
Unattached
21:28
19:47
24.4
53
25:21
Sean O'Carroll
V50
M
Rotary
23:22
21:27
10.9
54
25:31
Christian Elliott
U11
M
Unattached
55
25:36
Paul Elliott
V40
M
Unattached
56
26:16
Matthew Copeland
V50
M
Unattached
23:21
22:28
20.3
57
26:34
Frank Hams
V75
M
Unattached
58
26:40
Wendy Whelan
V65
W
Arunners
25:32
25:32
22.4
59
26:41
Betty Jones
S20
W
Unattached
60
26:43
Alan Sullivan
V50
M
HeAl's
61
26:44
Simon Belton
S25
M
Unattached
62
26:54
Michael Stead
V40
M
Bognor Tri & Endurance
23:35
23:35
28.6
63
26:59
Dan Barrett
V50
M
HeAl's
64
27:02
Lauren Clampton
S20
W
Unattached
65
27:11
Ann Singal
SB
V45
W
Unattached
26:13
21:25
23.5
66
27:15
Claire Watkin
V40
W
Unattached
67
27:16
Tony Corbett
V45
M
Unattached
68
27:22
Sarah Mercer
V40
W
Rotary
26:48
23:42
15.3
69
27:29
Unknown Athlete
SEN
M
Unattached
70
27:32
Sue George
V55
W
Dorking & Mole Valley/Fenland
26:58
23:10
23.9
71
27:49
Yvonee Lee
V40
W
Unattached
72
27:51
Tanya Shlovogt
S30
W
Unattached
73
27:52
Ian Payne
V50
M
Unattached
74
27:53
Michelle Maddocks
SEN
W
Unattached
25:12
24:58
20.9
75
28:08
Alan Shawyer
V60
M
Unattached
76
28:18
Rowena Bedford
S20
W
Unattached
77
28:23
Denis McLinden
V50
M
Tone Zone
25:51
25:51
22.9
78
28:28
Samuel Smith
S25
M
Unattached
79
28:29
Joanna Seear
S30
W
Unattached
80
28:36
Daniel Warner
V65
M
Rotary
27:36
23:53
20.3
81
28:38
Mike Monk
PB
V70
M
Tone Zone
28:38
28:38
29.2
82
28:40
Pamela Rawlings
V35
W
Unattached
83
28:53
Alison Seear
V55
W
Unattached
84
28:56
Megan McCulloch
U15
W
Unattached
85
28:57
Unknown Athlete
SEN
M
Unattached
86
29:00
Julie Cleeves
V45
W
Unattached
87
29:03
Peter Jenkins
V65
M
Worthing Striders
26:40
26:40
23.0
88
29:15
Kate Jones
V35
W
Unattached
26:58
25:33
32.6
89
29:26
Amy O'Donnell
U18
W
Unattached
90
29:38
Dina Lamb
S30
W
Unattached
91
29:38
Jenny Randolph
V35
W
Unattached
92
29:42
Katie Wright
U18
W
Chichester
26:41
26:41
46.0
93
29:51
Alex Sansom
S25
M
Unattached
94
29:56
Neal Ball
V50
M
Unattached
95
30:12
Amy Boniface
V35
W
Unattached
96
30:15
Steve Ruddock
PB
V55
M
Tone Zone
30:15
29:10
49.2
97
30:16
Amelia Freeman
SB
U15
W
Chichester
30:16
27:45
24.2
98
30:18
David Chuter
V45
M
Unattached
99
30:20
Katrina Playford
PB
S30
W
Unattached
30:01
30:01
48.7
100
30:21
Martin Playford
V65
M
Unattached
101
30:23
Jacqueline Freeman
V50
W
Unattached
102
30:44
Jenny Batstone
SB
V60
W
Tone Zone
30:44
29:34
27.5
103
30:50
Lee Wadey
V35
M
Unattached
104
30:54
Zilla Howard
V50
W
Unattached
28:57
26:53
25.9
105
31:10
Lyn Shaw
V50
W
Unattached
106
31:19
Paul Vincent
V35
M
Unattached
107
31:23
Tony Flint
V70
M
Arunners
29:52
29:52
30.0
108
31:42
Charlotte Caspall
S30
W
Unattached
109
31:42
Zoe Borley
V35
W
Unattached
110
31:43
Niki Felton
PB
V35
W
Bracknell Forest
29:17
27:58
25.2
111
31:48
Rachael Wadey
V35
W
Unattached
112
32:09
Vickie Daymond
S30
W
Unattached
113
32:11
Rosemary Leno
V55
W
Unattached
29:37
28:19
26.6
114
32:22
Michelle Cairns
V35
W
Unattached
115
33:05
Harriet Perez
U11
W
Unattached
116
33:06
Juan Perez
V40
M
Unattached
117
33:07
Hazel Spencer
V65
W
Unattached
118
33:09
Sarah Daymond
S25
W
Unattached
119
33:16
Catherine Chuter
V45
W
Unattached
120
33:17
Sebastian Cunningham
U11
M
Unattached
121
33:17
David Cunningham
V45
M
Bognor Triathlon & Endurance Sports Club
122
33:18
Megan Daymond
U11
W
Unattached
123
33:24
Donna Strowger
V45
W
Tone Zone
28:06
22:18
11.8
124
33:28
Jamie Millar
V40
M
Unattached
125
33:34
Roseanna Stevens
U18
W
Unattached
126
33:38
Unknown Athlete
SEN
M
Unattached
127
33:45
Wendy McDaniel
V60
W
Unattached
128
33:53
Barbara Collier
V60
W
Unattached
129
34:03
Ashley Knowles
V45
W
Unattached
130
34:04
Dee Ayling
V50
W
Unattached
131
34:11
Laura Walden
S25
W
Unattached
132
35:06
Raymond Blackwell
V75
M
Unattached
133
35:09
Marc Vonlanthen
SB
V50
M
Tone Zone
35:09
33:18
42.5
134
35:13
Mailbu Julie
V45
W
HeAl's
135
35:17
Charlotte Widdows
V35
W
Unattached
136
36:10
Leah Rogers
V35
W
Unattached
137
37:01
Donna Vincent
V40
W
Unattached
138
37:29
Dian Beaney
V65
W
Chichester Runners & AC
139
38:07
Mary Goodall
V65
W
Unattached
140
38:13
Theo Bennett
U11
M
Unattached
141
38:14
Unknown Athlete
SEN
M
Unattached
142
38:17
Mary Wardell
V50
W
Unattached
143
38:19
Sarah Bennettt
V40
W
Unattached
144
38:37
Morrigan Glendenning
U20
W
Unattached
145
39:33
James Hume
U11
M
Unattached
146
39:36
Lorraine Hume
V45
W
Unattached
147
40:25
Jamie Luckham
U15
M
Unattached
148
40:39
Julia Copeland
V50
W
Chichester Runners & AC
149
41:40
Terri Sansom
S30
W
Unattached
150
41:44
Kim Bowers
S30
W
Bognor Triathlon & Endurance Sports Club
151
44:17
Sophie Gilbert
U15
W
Unattached
152
44:17
Alison Gilbert
V40
W
Unattached
153
44:58
Jamie Stemp
U11
M
Unattached
154
44:59
Jessica Stemp
U11
W
Unattached
155
45:03
Tracy Bostwick
V40
W
Unattached
156
47:30
Jean Morris
V60
W
Unattached
157
47:32
Peter Chittenden
V75
M
Tone Zone/Veterans
40:27
33:34
53.8
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this