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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:23	Mark Jennings	PB	V40	M	Micky Morris Racing Team	16:05	16:05	-0.2
	2	18:38	Leighton Webb		S30	M	Griffithstown	17:43	17:43	14.7
	3	19:30	Scott Williams		S20	M	Unattached
	4	19:56	Gareth Davies		V35	M	Unattached
	5	20:03	Adrian Smith		V40	M	Unattached
	6	20:05	Tim Barrett		V40	M	Unattached
	7	20:22	Philip Hughes		S30	M	San Domenico	19:12	18:55	26.9
	8	20:48	Lindsay Allan		S25	M	Unattached
	9	20:52	David Lloyd Gurden		SEN	M	Unattached	20:35	19:55	16.1
	10	21:08	Lou Summers		V45	W	Pont-Y-Pwl	20:10	19:19	8.2
	11	21:15	Mike Thurgood		V45	M	Caerleon	20:49	20:19	13.8
	12	21:26	Mark Beard		V50	M	Unattached
	13	21:33	Richard Perry		S30	M	Caerleon	19:56	19:56	29.5
	14	21:39	Chris Wall		S30	M	Unattached
	15	21:45	Steven Bryant		V50	M	Unattached
	16	21:48	Graham Blow	SB	V50	M	Lliswerry	21:48	21:26	41.2
	17	22:06	Nathan Sparkes		S30	M	Unattached
	18	22:22	Peter Jones	SB	V35	M	Unattached	21:28	21:28	14.5
	19	22:24	Alwyn Ormond		V50	M	Unattached
	20	22:25	Fiona Cross	PB	S30	W	Pont-Y-Pwl	22:20	22:20	26.6
	21	22:38	Lisa Griffin		S30	W	Pont-Y-Pwl	21:48	20:14	12.5
	22	22:45	Mark Parry		V40	M	Unattached
	23	22:53	Jasper Davenne		U15	M	Cwmbran	22:16	20:55	19.0
	24	22:54	Daniel Lleu Lewis		S20	M	Unattached
	25	22:54	Jake Hancox		U18	M	Unattached
	26	22:59	Ieuan Kingston		V35	M	Pont-Y-Pwl	21:06	19:37	8.1
	27	23:00	Zac Blow		S20	M	Unattached
	28	23:14	Ieuan Hale		U18	M	Unattached
	29	23:16	Jonathan Knight		V45	M	Pont-Y-Pwl	22:23	22:23	16.5
	30	23:21	Alistair Cummings		V35	M	Pont-Y-Pwl	22:42	21:15	16.2
	31	23:42	Antony Evans		V35	M	Caerleon	21:59	20:34	10.5
	32	23:45	Andrew James		V40	M	Fairwater	22:54	22:54	36.9
	33	23:46	Unknown Athlete		SEN	M	Unattached
	34	23:53	Ceri Summers	PB	U15	W	Chepstow H/Cwmbran	22:53	21:42	12.1
	35	23:54	Nigel Baker	PB	V65	M	Pont-Y-Pwl	23:39	23:39	28.7
	36	24:00	David Payton		V50	M	Unattached
	37	24:05	Andy Millard	PB	V50	M	Pont-Y-Pwl	21:50	19:44	10.4
	38	24:14	David James	PB	V45	M	Unattached	24:00	24:00	32.2
	39	24:18	Holly Janes-Thomas		S25	W	Pont-Y-Pwl	21:38	21:38	26.3
	40	24:23	Richard Ashton		S30	M	White Rock	21:48	21:48	21.6
	41	24:47	Unknown Athlete		SEN	M	Unattached
	42	25:02	Lisa Erickson		V35	W	Pont-Y-Pwl	23:02	19:47	9.4
	43	25:05	Mandy Williams	PB	V40	W	Ledbury	25:05	25:05	31.8
	44	25:09	Stephen Jackson		V40	M	Unattached
	45	25:10	Paul Hancox		V50	M	Griffithstown	24:32	23:42	16.4
	46	25:13	Paul Jenkins		V60	M	Unattached
	47	25:22	Karen Southgate		V45	W	Unattached
	48	25:24	Mark Perry		V45	M	Unattached
	49	25:27	Nilima Parry-Jones	PB	V45	W	Cwmbran	24:54	24:30	22.6
	50	25:32	Nicola Brunnock		V45	W	Pont-Y-Pwl	23:03	22:44	17.0
	51	25:33	Mike Brunnock		V45	M	Pont-y-pwl and District Runners
	52	25:42	John Spencer		V55	M	Unattached
	53	25:48	Robert Clayton		V40	M	Unattached
	54	25:51	Dawn Rogers		V55	W	New Forest Runners	24:51	23:29	17.3
	55	25:54	Nathan James		U18	M	Unattached
	56	25:58	Philip Hopkins		S30	M	Unattached
	57	25:59	Philip Spiteri		V40	M	Unattached
	58	26:00	Hannah Killick		S20	W	Pont-Y-Pwl	24:59	24:59	23.7
	59	26:03	Alex Robertson		V60	M	Unattached
	60	26:03	Kate Allen		V40	W	Pont-Y-Pwl	24:37	24:08	28.4
	61	26:05	Andrew Dickens		V45	M	Pont-Y-Pwl	19:21	19:20	9.7
	62	26:09	Ffion Birt	PB	U11	W	Rhymney Valley	23:03	20:49	18.9
	63	26:10	Dean Birt		V40	M	Pontypridd (Roadents)	22:13	19:36	8.9
	64	26:11	Audrey Blow		V45	W	Unattached
	65	26:12	Shelagh Adkins		V65	W	Caerleon	24:38	24:38	30.9
	66	26:16	Oscar Brown		V45	M	Unattached
	67	26:24	Adrian Bridgway		V45	M	Unattached
	68	26:30	Greg Graham		V65	M	Unattached
	69	26:37	Max James		U11	M	Unattached
	70	26:44	Keren Beard		V45	W	Griffithstown	25:46	25:46	19.7
	71	26:58	Lee Hughes		V35	M	Unattached
	72	27:00	Gareth Holyfield		V50	M	Unattached
	73	27:26	Catherine Adams		V40	W	Unattached
	74	27:31	Owen Skyrme		U15	M	Unattached
	75	27:33	Jane Dorrian		V40	W	Pont-Y-Pwl	27:14	25:11	25.2
	76	27:38	Maria Craven		V45	W	Unattached
	77	27:42	Andrew Debnam		S30	M	Unattached
	78	27:47	Michelle Austin		S30	W	Unattached
	79	27:50	Theresa Jenkins		V35	W	Unattached
	80	27:52	Simon Rooke		V65	M	Unattached
	81	27:56	Frances Newton	PB	V40	W	Pont-Y-Pwl	27:15	27:15	46.8
	82	28:03	David Jenkins		V40	M	Unattached
	83	28:45	Rebecca Chant		S30	W	Women Running Penarth	27:03	27:03	43.4
	84	28:48	Robert George		V60	M	Unattached
	85	28:51	Anita Leek		V40	W	Unattached
	86	29:05	Jamie Garrett		S25	M	Unattached
	87	29:10	Andrew Price	PB	V35	M	Pont-Y-Pwl	25:21	22:42	19.1
	88	29:14	James Avery		U15	M	Griffithstown Harriers
	89	29:20	Sharon Horseman		V40	W	Unattached
	90	29:24	Charlotte Davies		S20	W	Unattached
	91	30:01	Paula Bridgway		V45	W	Unattached
	92	30:02	Richard Leek		V50	M	Unattached
	93	30:08	Cari Beard		S20	W	Unattached
	94	30:30	Michelle Best		V35	W	Pont-Y-Pwl	27:48	27:34	32.9
	95	30:34	Gabe Edwards		U15	M	Unattached
	96	30:35	Nikki J E Saunders		S25	W	Unattached
	97	30:43	Russ Jude		V45	M	Unattached
	98	30:46	Susan Jeffs		V50	W	Pont-Y-Pwl	29:11	29:11	34.9
	99	30:51	Karen Llewelyn		V50	W	Unattached
	100	31:00	Jessica Waters		V35	W	Unattached
	101	31:00	Nick Card		V55	M	Pont-Y-Pwl	27:47	26:46	28.8
	102	31:26	Gary Willcox		V50	M	Usk	27:03	25:08	25.6
	103	31:37	Sian Everson		V45	W	Unattached
	104	31:49	Nikki Hancox		V40	W	Griffithstown	28:45	26:09	20.6
	105	32:02	Richard Hurford		S30	M	Unattached
	106	32:21	Alex James		U11	M	Unattached
	107	32:21	Suzanne Spiteri		V40	W	Unattached
	108	32:29	Jasmine Millard		U15	W	Unattached
	109	32:33	Nicola James		V40	W	Unattached
	110	32:38	Rosie Perry		S25	W	Unattached
	111	33:13	Lena Evans		V45	W	Griffithstown	31:56	30:40	30.7
	112	33:27	Kathy Milosevic		V50	W	Unattached
	113	34:10	Nicola Hall		V40	W	Unattached
	114	34:12	Laura Healey		S30	W	Unattached
	115	34:17	Mark Carter		V35	M	Unattached
	116	34:32	Tania James Price		V40	W	Pont-Y-Pwl	31:53	27:17	31.2
	117	34:35	Jenny Price		V35	W	Unattached
	118	34:39	Kerryann Peat		V55	W	Unattached
	119	34:42	Unknown Athlete		SEN	M	Unattached
	120	34:43	Claire De Casparis		V60	W	Unattached
	121	34:49	Unknown Athlete		SEN	M	Unattached
	122	36:28	Ceri-Anne Veater		V35	W	Unattached
	123	36:28	Helen Zammitt		V50	W	Unattached
	124	36:48	Anne Arnold		V55	W	Unattached
	125	40:24	Gaynor Burkitt		V50	W	Fairwater Runners
	126	40:29	Jane Healey		V50	W	Unattached
	127	41:13	Judith Saunders		V45	W	Unattached
	128	42:18	Lisa Tudor		S30	W	Unattached
	129	42:19	Serena Goodwin		V50	W	Unattached
	130	43:23	Kate Sheppard		V35	W	Unattached
	131	43:24	Rachel Beardsmore		V35	W	Unattached
	132	47:28	Natalie Skyrme		V35	W	Unattached
	133	47:29	Jeanette Jenkins		V50	W	Fairwater	23:18	22:16	19.9